Parsley - tej zaum feem ntau nrov zaub ua noj. Thiab ib nrab no yog vim nws cov kev pab thiab nplua nuj muaj pes tsawg leeg.
Txaus siab rau cov zaub ntsuab rau cov yeeb yam thiab cov tshuaj pleev ib ce: muaj ntau ntau cov zaub mov txawv pej xeem uas ua kom tawv nqaij zoo.
Nrov siv parsley rau thaj tsam ntawm lub qhov muag. Qhov khoom siv no zoo li cas, thiab nws siv tau li cas? Seb puas yog los yog tsis yog cov zaub txhwb siv zoo rau cov hom phiaj zoo nkauj thiab nws siv li cas rau daim tawv nqaij ncig lub qhov muag yuav tau tham txog hauv tsab xov xwm no.
Tshuaj Kex
Cov kev pab ntawm parsley rau ntawm daim tawv nqaij ib ncig ntawm lub qhov muag vim nws cov nplua nuj muaj pes tsawg leeg. Nws muaj ntau cov tshuaj vitamins thiab minerals. Cov nram qab no yam tsim nyog tshwj xeeb mloog:
- Vitamin C yog ib qho antioxidant, tiv thaiv ntawm daim tawv nqaij ntawm lub hnub lub rays, pab txoj kev collagen synthesis thiab tiv thaiv qhov tsim ntawm cov xim pigment.
- Vitamins ntawm pab pawg B moisturize, tiv thaiv cov epidermis, tiv thaiv thaum ntxov laus.
- Muaj cov tseem ceeb heev rau daim tawv nqaij vitamins A thiab E.
- Nicotinic acid stimulates metabolic kev nyob rau hauv cov tawv nqaij hlwb.
- Cov tshuaj yeeb nyiam poov tshuaj, calcium, magnesium, hlau, phosphorus ntxuav thiab nourish lub epidermis.
- Flavonoids tsim kho cov qoob loo ntawm collagen.
- Pectins thiab phytoncides tawm tsam nrog o thiab microcracks.
Pab. Rau lub chaw ua khoom ntawm qhov ncauj qhov ntswg thiab lwm yam txhais tau tias koj yuav siv tsis tsuas yog lub nplooj, tab sis kuj lub keeb kwm ntawm parsley. Lawv muaj ntau yam minerals, vitamins, fatty acids thiab cov roj yam tseem ceeb. Feem ntau, lub hauv paus yog siv nyob rau hauv kev sib ntaus tawm tsam pigmentation, zoo li rau kev saib xyuas ntawm oily thiab teeb meem ntawm daim tawv nqaij.
Cov nyhuv ntawm kev siv
Kev siv cov zaub txhwb rau thaj tsam ncig lub qhov muag yuav cia ua tiav cov nram qab no:
- tshem tawm ntawm qhuav tawv nqaij thiab pigmentation;
- cov tawv nqaij;
- restoration ntawm txheej sab qaum ntawm cov kab mob epidermis;
- normalization ntawm qog sebaceous;
- tshem cov wrinkles thiab tiv thaiv cov tshiab;
- sib ntaus tawm tsam tsaus voj thiab edemas;
Kev qhia thiab Contraindications
Cov zaub txhwb khes-based yog qhia nyob rau hauv cov nram qab no:
- ntsim cov pob txha;
- hnub nyoog me ntsis, quav hnav;
- tsaus voj voog thiab puffiness nyob rau hauv ob lub qhov muag;
- npub tawv nqaij.
Los ntawm kev tsis sib haum xeeb muaj xws li hauv qab no:
- kev tsis haum tshuaj rau parsley;
- ib leeg tsis txaus ntseeg ntawm qhov khoom;
- Nws kuj tsis pom zoo siv parsley thaum lub caij cev xeeb tub.
Zaub mov txawv
Muaj ntau yam zaub txhwb qaib ntau rau thaj chaw muag.. Xav txog ob peb tug neeg nyiam tshaj plaws.
Los ntawm tus uab lag ntseg
Nrog butter
Lub ua ke ntawm parsley thiab butter zoo kawg nkaus pab tshem tawm qhov teeb meem no. Cov khoom xyaw hauv qab no yuav tsum muaj:
- 10 g parsley marc;
- 20 g ntawm roj.
Tag nrho ob qho ntawm cov khoom no yog sib xyaw. Cov dej sib tov yog siv rau thaj tsam ncig lub qhov muag rau 15 feeb, tom qab cov seem uas yuav tsum tau muab ntxuav tawm nrog dej sov.
Ntsej muag nrog ntxiv ntawm cheese tsev
Kom rejuvenate thiab moisturize ntawm daim tawv nqaij, koj tseem siv tau ib daim ntawv qhia nrog tsev cheeserau yam khoom ntawd yuav tsum tau ua:
- tsev cheese (60 g);
- zaub txhwb qaib;
- txiv ntseej roj (teaspoon).
Npaj ua raws li nram no:
- Tsev cheese cheese nrog rab rawg.
- Nyem kua txiv los ntawm parsley, ua ke nrog tsev cheese thiab mix.
- Ntxiv ib teaspoon ntawm txiv ntseej roj mus rau tov thiab sib tov dua.
- Siv lub npog ncauj rau ntawm thaj chaw ncig lub qhov muag rau 15 feeb. Rau ntxuav tawm nws yog pom zoo kom siv parsley infusion.
Los ntawm bruises
Qos yaj ywm compress
Tshem tawm cov voj voog tsaus nti tsis tuaj yeem yuav pab rau kev sib ntxiv, uas yuav tsum muaj cov khoom xyaw nram qab no:
- qos yaj ywm;
- dej;
- txiv roj roj;
- parsley
Npaj cov kab li nram no:
- Tuber raw qos yaj ywm yuav tsum tau grind grated.
- Tom ntej no, koj yuav tsum tau muab ob rab diav parsley, muab nws tso rau hauv lub khob dej kub yau thiab cia qhov sib xyaw kom yaug.
- Tam sim no ua ke 60 g ntawm resulting Txoj kev lis ntshav thiab 30 grams ntawm lub resulting qos gruel.
- Ntxiv 30 ml ntawm txiv ntseej roj mus rau qhov sib tov.
Qhov sib tov yuav tsum tau tso cai rau txias, ces qhwv mus rau cheesecloth, thov rau qhov muag rau 20 feeb. Tom qab no, tshem tawm cov seem nrog ib lub paj rwb qhuav.
Decoction
Tsis tas li ntawd ib tug decoction ntawm parsley yuav siv tau los mus tshem tawm bruises thiab cov cim qhia ntawm qaug zog. Tsuas yog tshooj ob xwb:
- parsley nplooj;
- dej
Tablespoon ntawm ntxuav nplooj yuav tsum tau brewed nrog ib khob ntawm boiling dej, cia nws brew rau 20 feeb, ces txias. Siv cov pleev txhua txhua hmo rau 10-15 feeb.
Los ntawm kev khav theeb xyoo
Paub txhim kho rau puffiness ntawm eyelids - dub tshuaj yej. Yog hais tias koj muab nws ua nrog parsley, koj muaj peev xwm ho txhim khu nws cov hauj lwm zoo, tshem tawm tsis yog puffiness, tab sis kuj tsaus voj, ua kom tawv nqaij nyob ib ncig ntawm ob lub qhov muag tshiab thiab radiant.
Cov khoom xyaw hauv qab no tau siv:
- tws parsley;
- dub tshuaj yej.
Koj yuav tsum tau noj ib tug tablespoon ntawm tws parsley, ntxiv 5 tee ntawm muaj zog brewed tshuaj yej thiab decompose lub sib tov rau hauv gauze hnab. Siv thaum sawv ntxov thiab tsaus ntuj rau 20 feeb.
Ntawm "hnab"
Muab lub hnab ntim rau hauv ob lub qhov muag pab ua ke ntawm cov khoom nram qab no:
- zaub txhwb qaib;
- Chamomile (qhuav inflorescences).
Nyob rau hauv lub ntaub koj yuav tsum tau ncuav me ntsis parsley thiab qhuav chamomile inflorescences, quav lub hnab, tawm rau 5-10 feeb nyob rau hauv ib lub khob ntawm boiling dej. Tom qab tseem sov "hnab", qhov chaw ntawm ob lub qhov muag thiab tuav rau 15-20 feeb.
Tej kev phiv tshwm sim
Qhov tsuas yog ua tau ntawm phaus parsley yog ib qho kev tsis haum tshuaj., ua rau nws raug mob. Yuav kom tiv thaiv tau qhov no, thawj tus cwj pwm kev sim sai. Tom qab cov txheej txheem koj tuaj yeem hnov qhov ceev ceev ntawm daim tawv nqaij. Moisturizer ncig lub qhov muag yuav pab tiv thaiv nrog qhov no.
Tsis tas li ntawd, rau kev siv parsley zoo thiab siv tau zoo, cov kws txawj tsim cov cai nram qab no:
- Ua zoo tshaj plaws ntawm kev siv parsley ziab ntawm nws tus kheej. Nyob rau hauv qhov tsis muaj xws li ib lub sij hawm muaj nqis muas tshwj xeeb cov khoom tshiab. Rau qhov ncauj qhov ntswg pom parsley ci ntsuab xim, muaj ib tug resilient qia nrog ib tug tshiab txiav.
- Ua ntej siv cov zaub ntsuab, yaug kom zoo thiab cia kom qhuav ntawm lub phuam. Nws yuav tsum tau pw tawm sim ua nyias li. Yog tias koj npaj yuav siv tsis tag nrho cov zaub txhwb qaib, ces tus so yog qhov zoo tshaj plaws sab laug nyob rau hauv lub freezer. Yog li ntawd nws yuav tsis poob khoom zoo rau kev siv ntxiv.
- Ua ntej siv parsley, koj yuav tsum cais cov nplooj los ntawm qia.
- Cov nplooj yuav tsum muab ntws pov tseg kom lawv tsis txhob ua siab ntev thiab tsis txhob poob kua txiv. Cov riam yuav tsum muab siv ua ntse tshaj li qhov ua tau.
Parsley yog ib tsob nroj uas yuav pab txhim kho qhov mob ntawm daim tawv nqaij nyob ib ncig ntawm lub qhov muag, tshem kab ntsiag to thiab cim ntawm kev nkees. Daim ntawv qhia tseeb yog yuav pab tau rau txhua qhov xwm txheej kom pom muaj qhov tshiab thiab zoo nkauj.