Cov kab ke ntawm peb cov khoom noj yog hloov maj. Cov kev pab cuam hauv Internet thiab ntau yam ua noj ua haus qhia hauv TV kev qhia ua khoom noj tshiab, tsis tseem ceeb lossis kab txawv txawv, thiab khwv tau cov khw muag khoom noj kuj tseem tuaj yeem cuam sai. Thiab ntawm no nyob rau hauv lub recipes thiab nyob rau hauv txee ntawm khw peb tej zaum pom lub zaub ntawm ntau ntau yam, uas yog tseem coj txawv txawv rau peb sawv. Hais txog qhov ntawd dab tsi yog ntau hom lettuce thiab zoo li cov qoob loo, thiab seb lawv noj nrog - tom qab nyob rau hauv tsab xov xwm.
Lettuce
Tsom iav pob txha - cog nroj tsuag ntawm lub genus Latuk ntawm tsev neeg Astro, feem ntau raug xa mus rau li lettuce los yog lettuce. Zaub xam lav yog cultivated thiab siv rau zaub mov thoob ntiaj teb. Qee lub sij hawm lo lus "lettuce" txhais hais tias tsuas yog cov leafy ntsuab lettuce li ib txwm, tab sis qhov no tsis yog qhov tseeb. Muaj ntau ntau yam kev lag luam ntawm lettuce. Ib ntawm lawv, cov neeg siv khoom lag luam niaj hnub no, cais cov nram qab no cov zaub xas lav: oily cabbage, crisp cabbage, Romain lettuce, nyom lettuce, txiav (nplooj) thiab qia.
Oak zaub xam lav (Oaklif)
Oak leaved lettuce, Oak nplooj ntoos lettuce los yog oaklif - nplooj lettuce, qhov zoo ntawm nplooj ntawm uas tsa oak nplooj. Cov nroj tsuag tuaj yeem tsim ib lub qhov muag tawm ntawm lub nruab nrab ntawm qhov nruab nrab lossis loj, lub taub hau yog tsis ua. Cov nplooj yog ntsuab, liab, maroon-xim av xim, uas nce mus rau lub tswv yim. Lawv pinnate, nrog ib ntug wavy thiab kiv cua-puab venation, zoo nkauj heev. Oaklif - medium ntau yam, tiv taus phom thiab kab mob. Ntau yam ntawm nplooj ntoo nplooj: Altero, Amorix, Asterix, Betanto, Dubagold, Dubared, Maseratti, Torrero, Starix. Tus qauv cog qoob loo ntawm no yog 30 x 30 xuab moos.Thiab zaub xam lav tsis kam sov kub thiab muab cia rau ib lub sij hawm luv luv.
Oak lettuce muaj ib cov nutty tsw, thiab yog qhov zoo tshaj plaws xyaw nrog cov khoom xyaw uas tsis muaj cov nquab pronounced flavours. Zaub xam lav hnav nrog pob ntoo nplooj yuav tsum tsis txhob hnyav thiab ntsim heev. Oaklif zoo zoo nrog avocados, nceb, salmon, croutons, almonds, qej. Nws tuaj yeem ua zaub mov noj rau cov ntses kib. Sau cov zaub mov zoo nrog zaub roj nrog vinegar thiab ntsev. Zoo nkauj "ntoo qhib" nplooj tuaj yeem siv los kho cov tais diav.
Koj puas paub? Raws li Legend, cov npe nrov Provencal salad sib xyaw Mesqulen tau tsim nyob rau hauv Nice los ntawm cov neeg pluag Franciscan pluag. Tsis muaj nyiaj txiag rau cov txaj tseemceeb, lawv tau cog ntau yam zaub ntsuab hauv ib kab, thiab tau muab faib rau lub koom txoos rau cov neeg pluag. Nws muaj qos yaj ywm chicory (radicchio, frieze thiab escariol), mung taum, dandelion, lettuce, ntoo qhib nplooj, nrom, pob zeb, dej.
Lollo rosso
Ntau Yam Lollo Rosso can rightly tau hu ua ib qho ntawm feem ntau zoo nkauj leafy zaub nyoos. Nyob rau hauv lawv cov khoom, nws qib thib ob tom qab Batavia. Nws tuaj yeem ua ib qho kev ywj pheej ntawm ib nrab rosette nrog kiv cua-zoo li nplooj ntawm qhov loj me me. Cov tswv yim ntawm nplooj yog me me thiab laim ntoom, "curly", txawv hauv siab anthocyanin xim ntawm liab ntxoov, ntsuab nplooj los ze zog mus rau lub chaw. Kev zoo sib xws ntawm lettuce nrog hiav txwv corals, Lollo Rosso yog hu ua "coral zaub xam lav."
Qhov no yog ib qho kev cog qoob loo thaum ntxov, qhov sau ntawm uas yuav tau harvested nyob rau hauv 40-50 hnub tom qab loj tua. Nws tuaj yeem loj hlob nyob rau hauv ib qho qhib thiab muaj kev tiv thaiv hauv av, txias-resistant, hlub lub teeb thiab tas mus li noo noo. Qhov chaw cog qoob loo yog 20 x 25 cm Lollo Rosso yog ib qho chaw zoo nkauj tuaj rau hauv paj txaj ntawm paj.
Zaub xam lav muaj ib lub noob txiv saj nrog kev tu siab. Feem ntau, nws ua tau ib qho zoo nkauj ua haujlwm ntawm lub phaj, dai daim phaj. Nws pom muaj nyob hauv cov khoom qab zib sib xyaw nrog rau lwm hom zaub xam lav. Zoo nrog ua ke nrog cheese, nqaij qaib, nqaij nyuj (nqaij npuas, Goose, qaib cov txwv), ci zaub, kub appetizers, zaub nyoos. Nrov nyob rau hauv Italian zaub mov, qhov twg nws yog tag nrho nrog nqaij nruab deg. (cws thiab scallops) thiab ntsim tshuaj ntsuab (basil, thyme).
Ntxiv nrog rau ntau yam ntawm tib lub npe, ntau yam kuj muaj xws li nram qab no: Carmesi, Constance, Majestic, Nika, Nation, Selvey, Revolution, Pentared, Refeta.
Koj puas paub? Lollo Rosso muaj npe tom qab Italian actress Gina Lollobrigida rau kev zoo sib xws nrog nws cov plaub hau uas nws hnav hauv lub xyoo 1960.
Butterhead
Qhov no yog ib qho uas muaj ntau hom zaub qhwv nrog cov mos mos mos thiab qhov muag me me. Butterhead lub me me lub taub hau ntawm cabbage muaj ntawm kev sib tw, daj ntseg ntsuab nplooj ntawm elongated duab, hauv nws yog crisp, sab nraum - nrog ib tug bitterness. Nyob rau hauv ib lub taub hau muaj txog 250 g ntawm nplooj.
Butterhead nyias (Boston) mus zoo nrog zaub thiab lwm cov zaub nyoos, nws cov nplooj siv los ua burgers, decorating cov tais diav. Nplooj tau hloov los ntawm nori hauv kev ua noj yob. Nyob rau hauv lub teb chaws Yelemees, qhov no zaub xam lav ua garnishes rau kub nqaij lauj kaub tais diav. Ib qho zoo nkauj nyias hnav khaub ncaws yuav yog creamy ntses, zib ntab, balsamic, txiv roj roj.
Koj puas paub? Txhais los ntawm Lus Askiv, "butterhead" txhais tias "oily taub hau."
Iceberg (dej khov)
Iceberg ntau yam zaub xam lav (crispy, ice cold, ice zaub xam lav) zoo li pob kws. Nws loj hlob rau lub caij yog li 100 hnub. Ib lub taub hau xoob ntawm lettuce muaj nruab nrab qhov ceeb thawj ntawm 400-500 g, tab sis nws muaj peev xwm ncav cuag 1 kg. Lub qhov nruab nrab lossis qhov loj me me npluas nplaum nplaum muaj cov nplooj thiab tuab nplooj nrog ib tus corrugated ntug. Lawv ci ntsa iab, muaj kua thiab nruj, xim ntsuab uas muaj xim dawb los yog txho. Thaum harvesting, nyob rau hauv tas li ntawd mus rau lub taub hau ntawm cabbage, lub ncig nplooj tseem txiav tawm. Tus qauv cog yog 30 x 35 cm. Hom kab mob no tsis ua kom sov tsawg. Hauv lub tub yees yuav khaws cia txog 20 hnub. Iceberg lettuce ntau yam: Argentina, Barcelona, Galera, Diamantinas, Helenas, Cartagenas, Kuala, Lagunas, Nanet, Santarinas, Platinas, Fioret.
Iceberg yog zoo nyob rau hauv xam lav, hamburgers, ntse ua ke nrog nqaij, ntses thiab nqaij ntses, qe.
Koj puas paub? Cov zaub xam lav tau txais nws lub npe nyob rau hauv Asmeskas: kom khaws tau freshness ntev, cov neeg ua liaj ua teb nws nrog cov dej khov thiab nqa nws txoj kev no. Nws zoo li glacier tawg tsam.
Batavia
Lub Batavia ntau yam yog txawv los ntawm ib tug loj medium ntom lub taub hau ntawm cabbage thiab ib tug loj semi-sprawling rosette. Nqe hauv cov mob uas muaj mob hauv ntau hom ntawm hom no tsis yog ib qho qhia meej meej. Batavia lettuce nplooj yog medium, tuab, tag nrho-txiav, wavy on ntug, crispy. Lub predominant xim ntawm nplooj yog lub teeb ntsuab, ntsuab, yellowish, liab-xim av. Cov zaub xam lav muaj ib qho khoom qab zib, me ntsis grassy aftertaste.
Cov qib kawm: Afeme, Bogemi, Grand Rapid Pearl Jam, Grini, Imagine, Lancelot, Lifel, Caipira, Kismi, Malis, Redbat, Risotto, Perel, Starfighter, Triat-lon, Fanley, Fantime. Niaj hnub no, 90 feem pua ntawm cov khoom qab zib uas tau cog kev siv hydroponics (nyob rau hauv cov dej tsis sib haum siv av) yog ntawm Batavia ntau hom.
Batavia nyias muaj nyias nrog rog rog thiab walnuts. Ntawm cov nplooj koj tuaj yeem pab nqaij, ntses, zaub, zoo li lawv tsim nyog rau cov qhaub cij thiab zaub xam lav.
Koj puas paub? Batavia - keeb kwm lub teb chaws ntawm cov neeg Germanic pawg neeg ntawm cov Batavians, uas nyob hauv ib ncig ntawm lub hom phiaj niaj hnub no, tom qab - lub npe Latin ntawm Dutch.
Romano (Roman nyias)
Lub caij nyoog zoo tshaj plaws ntawm romaine lettuce (romano, roman, kos nyias) Nws yog characterized los ntawm ib tug xoob ib nrab-qhib lub taub hau uas kwv yees li 300 g. Lub qhov (socket) yog tuab heev, qhov nruab nrab lossis loj. Cov nplooj yog elongated, khoom, tag nrho-txiav, ncua upwards. Nyob rau hauv ntau ntau yam, sab saum toj ntawm nplooj ntoos yog me ntsis bent sab hauv. Cov nplooj ntawv sab nraud ntawm roman lettuce ntau ntsuab, nyob rau hauv nruab nrab - lub teeb ntsuab. Romano lettuce yog tsim rau cultivation ob leeg nyob rau hauv lub qhib thiab nyob rau hauv cov kev tiv thaiv hauv av thiab txawm nyob rau windowsill.
Ntau yam ntawm roman lettuce: Wendel, Garnet Rose, Klau-Dius, Xanadu, Kosberg, Legend, Manavert, Remus, Paris Dawb, Pinokio, Zimmaron.
Lub saj ntawm Roman zaub xam lav yog qab zib, tart, me ntsis ntsim. Romain yog ib qho khoom noj khoom haus heev hauv cov zaub nyoos, qhaub cij thiab hamburgers, nws mus zoo nrog yogurt dressings, koj tuaj yeem noj nws thiab ua cov qos yaj ywm. Boiled romaine zaub xam lav qab xws li asparagus. Yuav khaws cia hauv lub tub yees rau ob peb lub lis piam.
Nws tseem ceeb heev! Nyob rau hauv daim ntawv qhia classic rau nyias "Caesar" yog raws nraim Roman zaub xam lav.
Lwm yam nyias noj nyias
Feem ntau lwm haiv neeg yog hu ua lettuce uas tsis yog nyob rau ntawm Latuk genus, tab sis muaj cov khoom sib xws los yog tsos thiab tseem siv ua noj.
Pob kws (noj tshais)
Valerianella (pob kws, teb nyias, rapunzel, mung taum nyias) belongs rau honeysuckle tsev neeg. Cov nroj tsuag tas ib rosette ntawm oblong, tag nrho, tsaus ntsuab los yog daj-ntsuab nplooj. Teb nyias tuaj yeem tuaj yeem cog rau ntawm qhov chaw ua ke nrog lwm cov zaub. Cov nroj tsuag loj hlob tuaj hauv cov av txhua txhua 2 lub lis piam los ntawm lub caij nplooj ntoos hlav mus rau lub caij nplooj zeeg 1 cm, lub tswv yim cog qoob loo - 10 x 35 cm Lub hauv paus nyiam qhov chaw tshav ntuj thiab nquag ywg,
Harvesting hauv paus yuav ua tau ib ob peb lub lis piam tom qab tsim ntawm 4 khub ntawm nplooj. Mash-salad yuav khaws cia rau hauv lub tub yees hauv lub hnab yas mus txog ob lub lis piam.
Muab cov khoom qab zib nplaum nrog rau ib daim ntawv zoo nkauj ntxiv rau cov zaub xam lav thiab kua zaub. Mush-lettuce yog siv los hloov lettuce los yog spinach. Nws mus zoo nrog txiv laum huab xeeb, sesame thiab pumpkin roj roj. Thaum roasted, hauv paus acquires ib creamy kev ntxhib los mos, thaum tuav tartness. Pob kws nplooj ntawv kho cov khoom noj khoom haus thiab khoom noj txom ncauj. Delicious salads nrog lub hauv paus yog tau nrog ua ke nrog nqaij qaib, croutons, citrus, beetroot thiab apples. Daim teb nyias qhov chaw tuaj yeem noj tau zaub mov noj thiab nqaij ntses, nceb.
Nws tseem ceeb heev! Yog hais tias nplooj ntawm corngrass loj hlob iab, npog nws los ntawm lub teeb ob peb hnub ua ntej sau.
Dej dej
Watercress, los yog klopovnik, belongs rau cabbage tsev neeg. Qhov no yog txhua xyoo los yog biennial tshuaj ntsuab nrog ib tug qia nyias thiab me me dissected nplooj.
Feem ntau ntau ntawm nplooj yog ntsuab, ib co - liab doog. Cov kab lis kev cai yog haum rau cultivation rau lub site, thiab rau lub qhov rais sill: lub noob yuav tsum tau sown densely nyob rau hauv ib lub paj lauj kaub. Tsis tas yuav tsum tau kev saib xyuas tshwj xeeb, nyiam dej noo, tolerates ntxoov ntxoo zoo. Watercress ntau yam: Xov Xwm, Ntawj txias, Merezhivo.
Nws hlob sai heev, tom qab 2 lub lis piam, thaum nws nce mus txog ib qhov siab ntawm 8-10 cm, nws yuav noj. Qoob loo qe nrog txiab, koj yuav tsum tau txiav qhov nyiaj uas koj npaj yuav siv los ua khoom noj. Watercress sastes me ntsis ntsim, mustard, vim hais tias nws muaj mustard roj. Freshwatercress yuav siv tau raws li ib tug seasoning rau zaub nyoos, appetizers, omelets, nqaij, ntses, nyob rau hauv soups, dips, sauces. Delicious thiab zoo nkauj tig tawm cov qhaub cij nrog dej.
Nws tseem ceeb heev! Watercress juice yog tsim rau gargling nrog laryngitis, thiab tseem yog suav tias yog ib qho hnoos tau pab.
Radiccio
Radiccio (radicchio, italian chicory) - Qhov no yog ib hom chicory zoo tib yam. Cov nroj tsuag tas ib lub taub hau ntawm liab nplooj nrog dawb leeg.
Muaj ob hom radicchio: lub caij ntuj sov (sown nyob rau hauv caij nplooj ntoos hlav, sau harvested nyob rau hauv Autumn) thiab lub caij ntuj no (nws yog sowed nyob rau hauv lub caij ntuj sov, qhov sau yog sau nyob rau hauv lub caij nplooj ntoos hlav). Cov nplooj muaj lub ntsim ntsim ntsim tom qab. Lub caij ntuj no radiccio muaj ib qho nicer saj, softer. Cov qib kawm: di Treviso, di Chioggia, di Castelfranco, di Verona, Treviano, Rosa di Gorica. Tus nroj tsuag nyiam nquag ntiav watering, nrog ib tug tsis muaj noo noo cov khoom yog iab heev.
Nyob rau hauv Italian cuisine, liab radicchio feem ntau yog npaj nyob rau hauv grilled txiv ntseej roj, ntxiv rau risotto, pasta. Ntxiv rau feem me me rau ib qho sib tov ntawm lub teeb ntau yam ntawm radicchio me ntsis zaub xam lav softens nws yam ntxwv iab saj. Cov khoom qab zib no yog seasoned nrog cov kua ntses raws li mayonnaise, zib ntab, thiab kua txiv hmab txiv ntoo. Los ntawm lub roasted thiab shredded keeb kwm ntawm cov nroj tsuag lawv npaj ib tug kasfes haus.
Koj puas paub? Yuav kom txhim khu lub ci ci xim liab ntawm radicchio, Italian cov neeg ua haujlwm npog lawv lub taub hau uas tau mus txog ib qho me me los ntawm tshav ntuj los yog khov.
Frise
Qab ntawm lo lus "frieze" (frisee), muaj ib tug curly headed (cut-leaf) endive, hom hom zaub xam lav. Cov nroj tsuag yog ornamental, muaj curly nplooj, yuav luag dawb mus rau qhov chaw thiab lub teeb ntsuab los yog yellowish ntawm tus sawv. Tsis zoo li lwm hom kev endem, lub nplooj fres yog cov tuab thiab shaggy, thiab nws cov saj yog ntau me ntsis.
Kab lis kev cai sawv tawm rau nws ntsim bitterness, uas yog dhau rau mus rau zaub mov. Zaub nyoos, cov khoom noj khoom haus, cov zaub mov los ntawm zaub, nqaij, ntses - tag nrho cov no yuav ua tau siav siv lub frieze. Nws zoo mus nrog tshuaj ntsuab thiab tshuaj ntsuab (arugula, zaub ntsuab, thyme), cheese, nqaij npuas kib, nqaij nruab deg, citrus. Grind zaub ntsuab yuav tsum rab riam los yog tes. Nws yog ib qho tseem ceeb rau lub caij nplooj ntoo nrog zaub ntsuab tuaj ua ntej noj, rau lub hom phiaj no cov txiv ntseej roj yog qhov zoo tshaj plaws haum.
Nws tseem ceeb heev! Thaum lub sij hawm ripening lub sij hawm, lub frieze yog khi thiaj li hais tias tshav ntuj tsis tau txais mus rau hauv lub hauv paus. Cov nplooj hauv qhov chaw yuav nyob daj thiab ntau dua kev sib tw.Thiaj li sib txawv, saj thiab xim. zaub nyoos thiab lettuce kab lis kev cai tau ntev lawm ib qho khoom muag. Ntau yam ntawm lawv tseem tsis paub los yog tsis cuag peb, tab sis qhov kev txaus siab nyob rau hauv lawv yog pheej ua ntxiv, thiab tej zaum ib tug neeg tuaj txawv teb chaws nrog lub npe txawv txawv Radchio los yog Oakliff yuav sai sai rau ntawm koj lub rooj.
