Tsis yog txhua leej txhua tus paub txog cov kev pab thiab ntau txoj kev siv cov gooseberries, tab sis qhov no yog ib qho khoom qab zib rau cov tais diav, tej yam tshuaj thiab cov khoom raw rau ntuj tshuaj pleev ib ce.
Cov tshuaj lom neeg muaj pes tsawg leeg ntawm "sab qaum teb txiv hmab"
Gooseberry, uas tseem hu ua "agrus" thiab "sab qaum teb txiv hmab", belongs rau tus genus Smorodina. Nws muaj 84.7 g ntawm dej, 9.1 g ntawm carbohydrates, 3.4 g ntawm kev noj haus fiber, 1.3 g ntawm cov organic acids, 0.7 g ntawm proteins, 0.2 g ntawm nqaij rau ib 100 g ntawm berries. Calorie gooseberry - 44 calorie ntau ntau.
Cov txiv hmab txiv ntoo muaj cov nram qab no:
- Ib txoj lw kab: potassium, calcium, magnesium, sodium, sulfur, phosphorus, chlorine.
- Macroelements: hlau, iodine, manganese, tooj liab, molybdenum, tsib xees, fluorine, chromium, zinc.
- Vitamins: A, beta-carotene, pab pawg B, C, E, PP.
Qhov feem ntau high-calorie thiab lig ib feem ntawm cov txiv hmab txiv ntoo yog daim tawv nqaij.
Koj puas paub? Gooseberry tshwm nyob rau hauv Kievan Rus nyob rau hauv lub xyoo pua XI. Ukrainian lub npe "agrus" tau txais nyob rau hauv lub XV-XVI ib-paus xyoo. los ntawm Polish agrest ("qaub wine los ntawm unripe grapes") los ntawm Italian agresto- "unripe grapes". Cov nroj tsuag thiab lwm yam Slavic haiv neeg yog hu los ntawm ib lo lus zoo sib xws: Belarusians - "agrest", Serbs thiab Croats - "Ogrozd", Czechs - "Agresht", Slovaks - "Egresh". Rau Bulgarians, lub npe suab zoo li "tzarigradsk grazde" (tzaregrad grazd).
Thaum gooseberries yog siv, kho thaj chaw ntawm cov nroj tsuag
Daim ntawv ntawm medicinal thaj chaw ntawm gooseberry yog thoob plaws, vim nws cov nplua nuj tshuaj nyob tus yeees.
Berries yog pom zoo rau cov neeg uas kub siab. Gooseberry pab rau normalize ntshav siab thiab ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha. Nws kuj pab tiv thaiv nrog hypovitaminosis, tsis muaj hlau, tooj liab thiab phosphorus hauv lub cev.
Vim nws choleretic thiab diuretic zog, lub gooseberry yog tseem ceeb nyob rau hauv daim siab thiab biliary tract kab mob, o ntawm raum thiab zais zis. Raws li tus kws kho mob thiab tshuaj tiv thaiv rau cov kab mob ntawm txoj hlab plawv, nqaij noj decoction yog siv (los ntawm ib tug tablespoon ntawm txiv hmab txiv ntoo thiab khob dej, ua ntej lim thiab txias, tus nqi ntawm kev noj yog 1 qho 4 zaug ib hnub).
Gooseberry kua txiv, ua tsaug rau pectin, pab tshem tawm radionuclides thiab salts ntawm hnyav hlau los ntawm lub cev, yog li nws yog tseem ceeb rau cov neeg cuam tshuam los ntawm hluav taws xob.
Tsis tsuas yog txiv hmab txiv ntoo, tab sis kuj gooseberry nplooj kuj muaj lawv cov khoom siv thiab kev tsis sib haum xeeb. Lawv ua kua txiv hmab txiv ntoo thiab kho cov kab mob. Cov tshuaj no yog siv los tiv thaiv kom tsis txhob muaj ntshav siab, ua rau lub plab zom kom zoo, ua kom muaj ntshav ntxiv thiab ua rau cov hlab ntsha ntxiv, thiab kho cov tshuaj urolithiasis. Txawm li cas los, ntau tau ntawm gooseberry nplooj decoction yuav ua tau rau lub cev qhuav dej, qeeb zog metabolism thiab poob ntawm cov vitamins zoo.
Nws tseem ceeb heev! Yog tias koj ncuav 2 dia ntawm nplooj qhuav nplooj ntoo nplooj thiab 2 diav tshuaj yej nrog dej npau npau, ntxiv ib daim nplaum ntawm txiv qaub, txiv mab, cinnamon, qab zib los sis zib ntab, koj tuaj yeem tau haus dej qab zib.
Gooseberry thiab poob phaus, raws li siv los ntawm gooseberry nyob rau hauv kev noj haus
Gooseberry yog ib qho tseem ceeb ntawm cov khoom noj khoom haus vim nws cov ntsev tsawg tsawg, muaj cov zaub mov thiab cov vitamins. Nws yog ib qho tseem ceeb uas yuav siv nrog cov txheej txheem metabolic rau cov neeg uas muaj hnyav ntau heev.
Nyob rau hauv kev kho mob ntawm obesity rau ob peb lub lis piam kom ib tug loj tus naj npawb ntawm berries, limiting tag nrho caloric ntsiab lus ntawm cov khoom noj.
Molybdenum muaj nyob rau hauv berries yog tsim nyog rau qhov tsim ntawm hemoglobin thiab kev pauv ntawm cov amino acids, uas yog ib qho tseem ceeb heev rau lub sij hawm ntawm kev tsim kho ceev ntawm cov nqaij pob txha thiab cov thawj cov cim ntawm ntshav.
Compote, jam, marshmallow, jelly, jelly, pies, zaub nyoos, seasonings, wine, qab zib thiab qaub ntses thiab marinade rau nqaij thiab ntses yog tsim los ntawm cov berries. Ntawm cov ntau yam zaub mov txawv rau jam thiab kev noj haus - nrog sweeteners es tsis txhob qab zib, citrus, txiv hmab txiv ntoo thiab neeg rau.
Koj puas paub? Qhov feem ntau delicious thiab nyuaj daim ntawv ntawm gooseberry jam yog "Royal jam". Rau nws cov kev npaj, ntsuab berries yuav tsum tau tshem ntawm cov noob thiab boiled nyob rau hauv cov dej nrog Cherry nplooj, yam no preserving zoo nkauj emerald los yog Amber xim ntawm jam.
Cosmetic gooseberry recipes
Niaj hnub no, ntau lub ntuj xav tshuaj dua li tshuaj lom neeg tshuaj pleev ib ce, yog li tus gooseberry yuav pab tau rau cov poj niam hauv kev tu lawv tus kheej. Cov organic acids uas nyob hauv nws tob tob hauv qhov pores, retinol restores cov hlwb puas, ascorbic acid pab kho cov txheej txheem metabolic thiab tshem tawm o, potassium regulates qib ntawm hydration.
Los ntawm ib nrab ib khob ntawm freshly squeezed kua txiv ntawm ripe gooseberries thiab ib tug teaspoon ntawm glycerin, koj yuav ua tau rau ib tug tonic lotion moisturize thiab soften ntawm daim tawv nqaij ntawm lub ntsej muag thiab caj dab.
Lotion rau oily ntawm daim tawv nqaij muaj 2 dia ntawm mashed berries, 100 ml ntawm dej sov thiab 1 tbsp. spoons ntawm cawv (berries sau nrog dej, do, tom qab ib nrab ib teev, lim thiab ntxiv haus dej haus cawv).
Kom cov qhov ncauj qhov ntswg, sib tov ib spoonful ntawm crushed gooseberry berries nrog lwm cov khoom xyaw:
- anti-flaking: nrog ib diav ntawm txiv ntseej roj;
- rau qhov teeb meem ntawm daim tawv nqaij tawm tsam: nrog ib nrab spoonful ntawm xiav av nplaum;
- kom ntxuav oily ntawm daim tawv nqaij: nrog ib diav ntawm starch thiab ib pinch ntawm dej qab zib;
- rau ntawm daim tawv nqaij: nrog 2 diav ntawm yogurt;
- rau cov tawv nqaij nourishing: nrog diav ntawm cov khoom siv mis nyuj (qaub cream, tsev cheese, cream) los yog qe thiab ib diav ntawm butter.
Qhov ncauj qhov ntswg nrog kua txiv thiab gooseberry pulp ua rau cov plaub hau. Ntawm qhov muag koj tseem tuaj yeem nrhiav qhuav hmoov ntawm Indian gooseberry, uas yuav tsum tau diluted nrog dej mus rau ib tug muab tshuaj txhuam thiab thov mus rau plaub hau rau 15 feeb. Qhov npog ncauj ua rau cov plaub hau muaj zog, tuab thiab ci iab.
Nws tseem ceeb heev! Yuav kom tsis txhob muaj kev fab tshuaj tiv thaiv ntawm daim tawv nqaij mus rau lub npog ncauj, nws yog ib qhov tsim nyog los ntsuam xyuas nws sab hauv lub dab teg los yog lub luj tshib ua ntej siv. Koj tsis tuaj yeem siv lub npog ncauj yog tias muaj qhov txhab rau ntawm lub ntsej muag.
Gooseberry - ib qho khoom tseem ceeb rau cov poj niam cev xeeb tub
Cov poj niam cev xeeb tub tsuas yog xav paub yuav ua li cas lub gooseberry yog pab rau lawv lub cev. Tom qab tag nrho, nws tuaj yeem txo cov kev txom nyem los ntawm kev toxemia. Cov txiv hmab txiv ntoo tsis muaj qhov qhia tsis hnov tsw, ua rau kom xeev siab, thiab nws txoj kev saj yog tam sim no qaub - cov niam txiv yav tom ntej zoo li cas. Gooseberry juice diluted nrog dej yuav pab tiv thaiv nrog qhov teeb meem ntawm lub ntsej muag pigmentation, yog hais tias koj so tej tawv nqaij chaw nrog nws.
Cov txiv hmab txiv ntoo muaj ntau yam zoo rau niam thiab tus me nyuam. Hlau ua rau cov ntshav hemoglobin ntau ntxiv thiab tiv thaiv kev mob ntawm cov ntshav. Gooseberry pab tus poj niam lub cev txhawm rau tiv thaiv cov ntaiv ntxiv: tshem tawm cov kua dej ntau tshaj, txo o, txhawb kev ua haujlwm ntawm ob lub raum, stimulates circulation, muaj ib qho tshuaj tsw qab thiab laxative, ntxiv zog rau lub cev.
Nws tseem ceeb heev! Noj cov txiv hmab txiv ntoo nyob hauv qhov ntau loj yuav tsim kev puas tsuaj rau poj niam cev xeeb tub vim yog cov ntsiab lus ntawm cov pob zeb kua qaub. Tsis tas li ntawd, tsis txhob hnov qab txog incompatibility ntawm gooseberry nrog ib co khoom.
Qhov ua mob ntawm gooseberry, contraindications rau noj txiv hmab txiv ntoo
Gooseberry berries, nyob rau hauv Ntxiv nrog rau qhov tseem ceeb thaj chaw, muaj teeb meem zoo. Thaum siv lawv, koj yuav tsum paub txog qee yam kev txwv thiab kev tsis haum xeeb.
Nws yog zoo dua tsis noj nws nrog ib tug neeg intolerance, kab mob ntawm lub plab thiab cov hnyuv (heartburn, pwm plab ulcer, colitis, enteritis). Nyob rau hauv raws plab, cov nqaij nyhuv ntawm cov nplooj gooseberry tuaj yeem ua rau lub cev qhuav dej thiab tshem tawm cov tshuaj phem los ntawm lub cev.
Gooseberry bushes feem ntau kho nrog tshuaj tua kab, yog li ntawd, thiaj li kom tsis txhob raug lom, lub berries yuav tsum tau ntxuav.
Gooseberries tsis tau noj nrog nrog plums, yogurt thiab yogurt, nws muaj peev xwm ua rau indigestion.
Xws li ib tug tseem ceeb Berry zoo li gooseberries yuav tsum tau muaj nyob rau hauv koj cov noj haus. Ntxiv mus, lawv tuaj yeem nyiam tag nrho cov xyoo puag ncig, yog tias koj ua daim npav los yog khov.
