Fabkis txoj ntawv foob hais tias watermelon yog cov zaub mov ntawm cov tim tswv. Qhov no Berry yog ntxim siab tsis tsuas yog saj. Nws yog nplua nuj nyob rau hauv fructose, folic acid, potassium, magnesium thiab vitamin C. Nws quenches thirst thiab nqi koj zoo nrog zoo siab thiab yog ib qho zoo heev lub caij ntuj sov delicacy. Xav txog txhua yam hais txog watermelons.
Kev piav qhia ntawm watermelon thiab nws muaj pes tsawg leeg
Muaj doubts txog cov nqe lus nug: dab tsi yog lub npe ntawm cov txiv hmab txiv ntoo ntawm watermelon. Oddly txaus, tab sis lub watermelon yog hais txog berries, tsis txiv hmab txiv ntoo. Cov txiv hmab txiv ntoo ntawm qus watermelon yog me me (250 g), puag ncig zoo thiab vaguely zoo xws li cov txiv hmab txiv ntoo ntawm ib tug nroj tsuag cultivated. Qhov loj ntawm cultivated nroj tsuag ncav 16 kg, thiab raws li rau daim ntawv, nws muaj peev xwm yuav ob puag ncig, thiab oblong thiab txawm cubic. Txiv hmab txiv ntoo muaj fiber, qab zib, nitrogenous, roj, pigments, vitamins (A, B1Nyob rau hauv2, C, PP). Watermelon tuaj rau Kievan Rus nyob rau hauv lub xyoo pua 8 los ntawm Is Nrias teb, thiab nws cov teb chaws yog South Africa. Muaj, qhov no nroj tsuag yog tseem loj hlob qus.
Hom mob watermelons
Muaj ib tug lossis loj tus naj npawb ntawm ntau yam ntawm watermelons. Lawv txawv nyob rau hauv loj hlob tej yam kev mob thiab saj ntawm lub txiv hmab txiv ntoo. Qhov txo lub sij hawm ntawm ripening ntawm Berry vim climatic tej yam kev mob ntawm cov kev thaj yeeb ua, feem, mus rau ib tug txo nyob rau hauv qhov loj ntawm cov txiv hmab txiv ntoo thiab nws cov saj. Yog tias koj txiav txim siab cog qoob loo, koj yuav tsum xaiv ntau yam uas zoo tshaj plaws rau cov kev mob nyhav. Ntawm tag nrho cov ntau yam, nws yog ib qhov ua tau kom cais txawv cov nram qab no cov tsiaj: dog dig watermelon, watermelon colonint thiab square watermelon.
Watermelon dog dig
Xav txog ib tug watermelon raws li ib tug nroj tsuag thiab nws cov lus qhia botanical. Watermelon zoo tib yam hais txog ib xyoo tshuaj ntsuab nrog creeping stems. Paj ntawm tib-poj niam txiv neej daj xim tshwm nyob rau hauv Lub rau hli ntuj - Lub Xya hli ntuj. Yoojyim rau cov hlua ntev, ntxhib, pinnately-sib cais. Cov nqaij ntawm cov kab tshoob tawm quenches nqhis dej thiab muaj ib qho diuretic, choleretic thiab anti-inflammatory nyhuv.
Cov noob ntawm watermelon dog dig yog muab faib ua varietal thiab hybrid. Lawv qhov sib txawv ntawm cov khoom qub ntawm niam txiv cog. Yog hais tias varietal cov qoob loo khaws qhov loj ntawm cov txiv hmab txiv ntoo, lub sij hawm ripening thiab lwm yam kev ntsuas los ntawm tiam mus rau tiam, ces hybrids muaj peev xwm zoo dais txiv hmab txiv ntoo tsuas yog nyob rau hauv ob tiam, thiab nrog ntxiv kev siv cov noob, koj yuav tau xaith txiv hmab txiv ntoo thiab tsawg yield.
Hybrids txawm tshaj plaws varietal watermelons nyob rau hauv saj, tsis kam mus rau tus kab mob thiab tawm los. Noob ntawm hybrids yog qhia nyob rau hauv lub npe los ntawm lub cim F1. Yog li ntawd, yuav ua li cas thiaj li tau txais cov qoob loo ntawm cov noob qoob loo loj hlob, them nqi rau nws.
Koj puas paub? "Afroarbuz" - watermelon nrog dub nqaij, six thiab yuav luag tsis muaj noob. "Kavbuz" - ib lub taub dag, zoo li watermelon.
Watermelon colonint
Watermelon colonint hais txog perennial herbaceous nroj tsuag. Cov txiv hmab txiv ntoo muaj ib lub cheeb ntawm li 10 cm daj. Lub pulp ntawm lub txiv hmab txiv ntoo yog ntsim whitish. Loj hlob zoo li ib tug nroj nyob rau hauv Turkmenistan. Txiv hmab txiv ntoo yog cov uas tua tau hauv Lub Kaum Hli Ntuj-Kaum Ib Hlis Ntuj thiab siv los ua nroj tsuag. Cov txiv hmab txiv ntoo muaj phytosterolins, alpha-elaterin, glycosine calozint, citrullol, alpha-spinosterol, cov roj yam tseem ceeb. Nws yog siv nyob rau hauv daim ntawv ntawm cawv tinctures los yog qhuav txiv hmab txiv ntoo hmoov raws li ib tug muaj zog laxative. Cov noob nroj tsuag yog noj.
Square watermelon
Square watermelon muaj qee qhov zoo dua piv rau cov kabmob dog dig: ua ntej, nws yog qhov yooj yim dua rau coj lawv, thiab ob, xws li cov dib liab zoo dua li muab tso rau hauv lub tub yees. Square watermelons tsis yog mus rau ib tug ntau yam tshwj xeeb, lawv yog cov dog dig watermelons, tab sis zus siv ib daim ntawv tshwj xeeb nyob rau hauv daim ntawv ntawm ib lub voos xwmfab.
Tom qab cov txiv hmab txiv ntoo muaj qhov luaj li cas, nws muab tso rau hauv ib qho kev tsim tshwj xeeb. Nws muaj peev xwm ua los ntawm cov laug cam los yog cov phuam hais txog 20 × 20 × 20 cm nyob rau hauv loj. Lub thawv yuav tsum qhib rau ntawm ib sab tes, uas yuav ua rau nws ua tau kom extract lub Berry nyob rau thaum xaus ntawm ripening. Ib sab yuav tsum muaj qhov me me thiab lub qhov taub. Qhov no yuav muab me me rau hauv lub thawv, thiab lub qia yuav dhau los ntawm kev txiav. Nyob rau hauv lub ces kaum ntawm lub thawv yuav tsum qhov 5-8 hli rau qhov cua. Tag nrho cov qhov qhib yuav tsum yog tus.
Berry yuav loj hlob kom txog rau thaum nws yuav siv daim ntawv ntawm ib lub thawv. Nws raug muab tshem tawm, sab laug nyob rau hauv lub hnub rau 2-3 hnub mus yuav ib tug ci ntsuab xim. Thiab peb tau txais ntev-awaited square watermelon. Zoo xws li sim tau ua nrog zucchini, pumpkins, cucumbers.
Tseem ceeb thaj chaw ntawm pulp, tev thiab noob
Dab tsi yog muaj nyob rau hauv watermelon? Lub pulp, rind thiab noob ntawm watermelon yog ib cov khoom muaj nqis ntawm cov vitamins, amino acids thiab kab kawm. Thawj zaug ntawm tag nrho cov, kev siv ntawm lub cev nyob rau hauv kev siv ntawm pulicy pulp ntawm watermelon yog nyob rau hauv ib tug zoo mus ob peb vas thiab ib tug siab ntawm kev zoo siab cov tshuaj hormones. Nws pab kom muaj kev ntxhov siab yooj yim dua.
Txiv hmab txiv ntoo yog cov nplua nuj nyob rau hauv antioxidants, beta-carotene, vitamin C thiab lycopene. Antioxidants yog qhov tsim nyog rau lub cev los tiv thaiv oxidative kev, uas tiv thaiv kev laus ntawm lub cev, beta-carotene - kov yeej lub cev, kev coj ncaj ncees thiab kev xav, Vitamin C - tiv thaiv kab mob. Lub xub ntiag ntawm lycopene nyob rau hauv cov tshuaj lom neeg muaj pes tsawg leeg ntawm watermelon yog txawm ntau dua nyob rau hauv cov txiv lws suav. Cov tshuaj no pab tiv thaiv oncology.
Cov noob qoob loo 25% muaj roj. Seed extract muaj Omega 3 fatty acids; 6; 9, cov zaub mov thiab cov vitamins. Watermelon roj yog siv rau kev pw tsaug zog, kev nyuab siab nyem, normalization ntawm kev ua haujlwm rau txiv neej. Nws pom zoo kom siv txhua hnub 1 teaspoon roj rau ib xyoo.
Watermelon rind yog siv los ua candied txiv hmab txiv ntoo. Cov khoom xyaw Yuav Tsum: 1 kg ntawm crusts, 1.2 kg suab thaj, 2 tsom iav dej. Ua li no, tev daim tawv nqaij los ntawm lub zog txheej, txiav rau hauv daim thiab ua noj rau 10-15 feeb. Tom qab txias, muab tso rau hauv boiling qab zib syrup nyob rau hauv 3-4 koob tshuaj. Thaum kawg, ziab yog nqa tawm.
Koj puas paub?Feem ntau yog siv cov hlab ntuag ua rau cov nroj tsuag - tsim cov khoom zoo nkauj.
Daim ntawv thov nyob rau hauv cosmetology
Cov khoom nruab los ntawm cov kab tshoob yog siv hauv tshuaj pleev ib ce rau kev saib xyuas ntawm daim tawv nqaij ntawm lub ntsej muag. Cov kua txob thiab kua txiv yog siv los muab cov tawv nqaij elasticity, smoothness, elasticity thiab smooth wrinkles. Nws yuav tsum tau sau tseg tias kev siv ntawm no Berry yog haum rau tag nrho cov tawv nqaij hom. Kev siv watermelon rau kev tu tawv nqaij yuav txuag tau nyiaj thiab ua tiav cov txiaj ntsim zoo.
Watermelon kua txiv yog yooj yim heev thiab yooj yim kom tau. Tsau ib lub paj rwb rau hauv cov kua txiv hmab txiv ntoo thiab thov ntsej muag rau 15 feeb. Tom qab siv txoj kev, ntxuav dej sov thiab siv lub tshuab ua kom moisturiser.
Koj tuaj yeem ua cubes los ntawm cov kua txiv hmab txiv ntoo khov rau siv ua tonic. Nco ntsoov lawv yeej ib txwm tshiab. Siv lawv thaum sawv ntxov - nws yuav txhawb koj cov tawv nqaij tom qab pw tsaug zog. Rau oily cov tawv nqaij yuav tsum tau thov tonic watermelon kua txiv. Npaj nws raws li nram no: 1 tablespoon ntawm hiav txwv ntsev, 1 tablespoon ntawm zib mu, 1 khob ntawm watermelon kua txiv, 0.5 tsom ntawm vodka.
Siv cov kua txiv hmab txiv ntoo nrog lwm cov kua txiv hmab txiv ntoo ua lub ntsej muag ntsej muag. Yog tias koj ntxiv ib tug tablespoon ntawm kasfes thaj av rau cov kua txiv hmab txiv ntoo, koj yuav tau txais ib cov nplauv hnyav uas yuav pab kom ntxuav tau cov tawv nqaij ntawm cov neeg tuag thiab txhim kho txoj hnav.
Tsis tas li ntawd, kua txiv kab tshoob yuav siv tau rau hauv kev tu plaub hau. Los npaj lub npog ncauj, koj yuav tsum tau zom cov nqaij ntawm watermelon, ntxiv 1 teaspoon ntawm almond roj. Thov ib daim npog ntsej muag rau tag nrho cov plaub hau thiab tuav kom txog 20 feeb. Ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau. Qhov npog ncauj no yuav ntxiv kev ci thiab freshness rau koj cov plaub hau.
Hauv kev noj haus
Dab tsi yog tseem ceeb watermelon? Nws yog ib qho khoom noj khoom haus zoo tshaj plaws thiab ib qho tshuaj tiv thaiv zoo heev. Watermelon caloric cov ntsiab lus yog 30 kcal ib 100 g. Cov zaub mov tseem ceeb ntawm cov zaubmov muaj tsawg heev nyob rau cov roj saturated, tsis muaj roj cholesterol, tsis muaj ntsev, muaj potassium, vitamin A thiab C. : 93.
Txij li thaum lub pulp ntawm watermelon yog 90% dej thiab yog tsawg-calorie, nutritionists pom zoo siv nws nrog rog. Noj cov kab watermelon tsim ib qho kev xav ntawm satiety, yog li ntawd kev noj haus yog tau zam ntau yooj yim. Rau cov hnub yoo mov, siv cov dib liab qab nyob rau hauv ib tug loj ntawm 2 kg nrog Ntxiv ntawm rye crackers. Dib liab qab tsis tsuas pab kom poob phaus, tab sis kuj zoo ntxuav lub cev. Contraindication rau xws li kev noj haus yog lub raum tsis ua hauj lwm thiab lub raum pob zeb nrog ib lub cheeb ntawm ntau tshaj 4 mm.
Kev siv cov khoom tseem ceeb ntawm cov kab tshuam hauv cov tshuaj
Traditional tshuaj advises siv ntawm watermelon pulp nyob rau hauv kev kho mob ntawm lub pob zeb raum. Tab sis nws yuav tsum nco ntsoov hais tias qhov no yuav pab tau thiab ua mob. Watermelon tsis yaj cov kab mob hauv lub raum, nws pab ntxuav ob lub raum. Yog hais tias lub pob zeb me me, ces hom no tuaj yeem ua rau muaj kev tshwm sim zoo.
Nws yog ib qhov tsim nyog yuav tau ua kom muaj kev kho mob nyob rau hauv nruab nrab ntawm kev sau qoob. Rau kev kho mob, koj yuav tsum noj cov kab liab dib nrog dub khob cij rau ib lim piam tag nrho. Tib lub sij hawm los nthuav cov kab mob urinary yog tsim nyog yuav tsum tau da dej sov. Cov txheej txheem no yuav tsum tau ua thaum lub sijhawm ua haujlwm ntawm lub raum thiab hepatic biorhythms, thaum 17:00 thiab 21:00. Ib da dej kub yuav ua kom muaj cov kab mob urinary, uas yuav pab txo kev tu qab thiab mob thaum lub sijhawm ntawm cov pob zeb.
Nws tseem ceeb heev! Watermelon yog ib qho diuretic haib, yog li ntawd nws muaj txhawb rau dissolution ntawm salts thiab tiv thaiv pob zeb tsim.
Contraindications
Qhov loj txaus ntshai uas tej zaum yuav dag qab lub zoo saj tej zaum yuav yog cov ntsiab lus ntawm nitrates nyob rau hauv no Berry. Ntau siv cov nitrogenous chiv ua rau lub fact tias cov txiv hmab txiv ntoo loj hlob abnormally loj thiab yog txaus ntshai rau kev noj qab nyob. Cov khoom phom sij, ua rau neeg plab, tuaj yeem ua kom lom thiab ua rau muaj kev phem ntau dua. Yog li ntawd, yuav tsum tau ceev faj nrog thaum ntxov thiab loj heev berries.
Nws tseem ceeb heev! Yuav kom txo tau kev siv cov kabmob yog pom zoo rau hauv lub hlis tas los ntawm cev xeeb tub.
Nrog rau kev txwv nws yog tsim nyog siv watermelons rau cov neeg uas muaj ntshav qab zib, cov kab mob ntawm lub cev urogenital, hypertension, edema. Cov hlab ntsws tuaj yeem ua rau kom tso zis ntxiv, uas yuav ua rau pob zeb yuav raug thawb rau hauv txoj hlab pas. Qhov no yuav ua rau raug mob ntawm cov pob zeb hauv plab.
Noj cov txiv hmab txiv ntoo nyob rau hauv cov khoom noj thaum tsom pom qhov ntsuas yog tias koj muaj teeb meem kev noj qab haus huv, thiab txaus siab rau nws txoj kev zoo.
