Cov kua txiv hmab nrog cov txiv hmab txiv ntoo, txiv tsawb, txiv nkhaus taw thiab txiv kab ntxwv yog ntawm tsib lub npe nrov tshaj plaws thiab cov txiv hmab txiv ntoo hauv ntiaj teb. Rau peb cov latitudes, cov kua txiv hmab txiv ntoo yog cov txiv hmab txiv ntoo. Peb tau ntsib nrog lawv cov saj nyob rau hauv thaum yau thiab paub tias cov kev pab ntawm apples yog loj. Txiv neej cog qoob loo ntoo rau ntau txhiab xyoo. Nyob rau tib lub sijhawm, xws li ib tug paub cov txiv hmab txiv ntoo tseem yog ib tug neeg txawv, thiab tsis muaj txiaj ntsig, nws tuaj yeem ua rau muaj mob.
Koj puas paub? Cov kws tshawb fawb tseem sib cav sib ceg txog qhov chaw ntawm lub hauv paus ntawm tsob ntoo ntawm tsob ntoo hnub no (lawv hu nws cov teb chaws Asia, Greece, thiab Egypt). Feem ntau, nws lub teb chaws nyob hauv Central Asia (thaj tsam qab teb ntawm Kazakhstan thiab Kyrgyzstan). Nyob hauv Lub Hnub Nyoog Hnub, cov ntoo pib nkag mus rau hauv qhov chaw ntawm Iranian Highlands (thawj cov txiv hmab txiv ntoo orchards tshwm nyob rau hauv Persia), nyob rau hauv Asia Cov Me Nyuam, thiab nyob rau hauv Egypt. Kev sib kis ntawm cov txiv hmab txiv ntoo yog pab rau cov conquests ntawm lub Greeks thiab Loos. Teofrast hauv IY-III centuries. BC er piav ntau ntau yam ntawm apples, thiab Pliny tus Txwj Laug - ntau tshaj nees nkaum. Kua ntoo yog cov nquag kis thoob plaws hauv Tebchaws Europe - nyob rau hauv 1051 lub txiv moj coos tau muab tso rau hauv Kiev los ntawm cov monks ntawm Kiev-Pechersk Monastery. Kua ntoo mus rau Tebchaws Amelikas nrog thawj tus neeg European cov neeg tuaj yeem coj nrog lawv.
Calorie cov ntsiab lus thiab zaub mov muaj nqis ntawm txiv apples
Txiv apples, nyob ntawm ntau yam, degree ntawm kom loj hlob thiab ntev ntawm cia, tej zaum yuav muaj ntau cov roj caloric ntsiab lus, tsis muaj tshuaj lom neeg muaj pes tsawg leeg. Caloric tus nqi ntawm 100 g ntawm apples txawv los ntawm 35 kcal (nyob rau hauv ntsuab thiab daj ntau yam) mus rau 52 kcal nyob rau hauv liab sawv daws. Qes calorie tsawg yog ib qho ntawm cov laj thawj ntawm cov khoom noj ntawm cov txiv hmab txiv ntoo hauv ntau hom kev noj haus rau qhov poob. Calorific tus nqi nce nrog kub kho (nyob rau hauv ci apples nws yog 66 kcal, nyob rau hauv qhuav apples - 243).
Ib lub kua - ib qho chaw zoo tshaj plaws uas yooj yim digestible macronutrients (potassium, magnesium, calcium, sodium, chlorine, sulfur thiab phosphorus) thiab kab kawm (hlau, zinc, boron, manganese, iodine, fluorine, molybdenum, selenium, vanadium, nickel, rubidium, chromium) . Kua pulp muaj li ntawm 85 mus rau 87% ntawm cov dej (cov khoom noj tshiab thiab ua rau nqhis dej), monosaccharides, disaccharides, organic acids (nrog rau cov kua thiab txiv qaub). Nws tsis nplua nuj nyob hauv cov rog thiab carbohydrates (0.4 thiab 11%, feem). Qhov nruab nrab-qhov muaj kua muaj 3.5 g ntawm fiber (li 10% ntawm txhua hnub xav tau fiber ntau), 1% ntawm pectins thiab 0.8% ntawm tshauv.
Vitamins nyob rau hauv apples yog feem ntau cov tawm - nrog lawv ntau yam, ntau thiab ntev ntawm nyiaj (txawm tom qab ob peb lub hlis ntawm cia, lawv tsis poob lawv cov khoom siv). Qhov no yog ib pawg vitamin B (1-thiamine, 2-riboflavin, 5-pantothenic acid, 6-pyridoxine, 9-folic acid), β-carotene, thiab cov vitamins A, C, E, H, PP, K, etc. Cov neeg uas siv tas li ntawm ntau ntau yam hauv lub xyoo (muaj ntau tshaj 10,000 ntawm lawv nyob hauv lub ntiaj teb) yuav ua kom tiav cov lus: "Kua nqaij noj su tsis muaj kab mob".
Koj puas paub? Lavxias lub npe "Kua ntoo" (Ukrainian "Yablunya") los ntawm lub Koom Txoos Qub. "Ablon" (maj "ib" hloov mus ua "Kuv"). Lub Czechs hu lub kua ntoo "jablko", lub Poles hu "jabłko". Tej zaum, Slavs borrowed lo lus los ntawm cov Celts ("abla") los yog Germans ("apl"). Cov av ntawm cov txiv hmab txiv ntoo nyob hauv Tebchaws Europe tau zoo kawg li uas cov Europeans tau paub nrog lwm cov txiv hmab txiv ntoo, lawv tau muab cov npe muab tau los ntawm cov txiv apples ("Suav Kua" - txiv kab ntxwv, "damn (av) kua" - qos, "Golden Apple" - lws suav, thiab lwm yam. ).
Uas xaiv: liab, daj los yog ntsuab txiv apples
Cov xim ntawm apples yog cuam tshuam los ntawm muaj cov pigments, chlorophyll, anthocyanins, carotenoids, thiab lwm yam nyob rau hauv lub tev. Liab, daj thiab ntsuab txiv ntseej sib txawv. Xav txog cov tswvyim uas nrov "Tsis muaj phoojywg rau qhov kev saj thiab xim," txhua tus xaiv qhov nws nyiam. Nyob rau tib lub sijhawm, nyob rau hauv ib qho teeb meem ntsuab txiv ntseej yuav coj kev zoo, nyob rau lwm qhov - liab los yog daj, ces nws yuav pab tau kom paub cov khoom ntawm "ntau yam" txiv apples. 
Nws tseem ceeb heev! Kev xaiv apples, koj yuav tsum xub xav txog cov txiv hmab txiv ntoo nyob rau hauv koj cheeb tsam, thiab tsis coj los ntawm plaub - lawv muaj ntau cov vitamins, tsawg preservatives thiab lwm yam tshuaj. Secondly, nws yog ib qhov tsim nyog los ntsuam xyuas qhov ceev ntawm cov txiv hmab txiv ntoo thiab lub siab ntawm lub tev (yog li ntawd lub kua yog ruaj thiab ywj). Qhov peb, qhov tsis hnov tsw (zoo apples yeej ib txwm muaj qab zib). Plaub, qhov loj (qhov zoo tshaj plaws yog, raws li ib txoj cai, cov txiv hmab txiv ntoo ntawm medium loj).
Ntsuab apples (Granny Smith, Simirenko thiab lwm tus) feem ntau hu ua cov tseem ceeb. Qhov no yog vim ntsuab txiv apples:
- hypoallergenic (kev fab tshuaj tsis haum rau lawv mas tsis tshua muaj neeg);
- muaj ntau tshaj li lwm cov txiv apples, ascorbic thiab malic acid (kho cov zom zaub mov);
- muaj ib qho qis glaucemic (qhov tseem ceeb rau diabetics thiab cores);
- muaj ntau tus fibers. Fiber hauv ntsuab txiv apples ntev dua los ntawm lub cev (txo qhov kev tshaib plab);
- nplua nuj hauv pectin (cov tub ntxhais hluas mus ntev);
- calorie qis tshaj ntawm cov txiv apples (35 kcal).
Cov txiv hmab txiv ntoo liab (Gloucester, Liab Qab, lwm yam zoo li) yog cov txaus nyiam zoo nkauj. Cov ris tsho dawb, gloss rau tej kas poom (cov lag luam hauv cov khw muag nquag), zoo li hais: "Noj kuv sai sai!" Kev ntsuas yeeb ntawm cov txiv hmab txiv ntoo liab tsis zoo rau ntsuab:
- lawv nyuab dua rau kev zom zaws (kua qaub dua);
- lawv yog cov sweeter (ntxiv rau cov hniav qab zib, tab sis rho tawm rau cov ntshav qab zib thiab cov hniav menyuam yaus).
Cov kua txiv apples (Golden Delicious, Txiv tsawb, thiab lwm yam) muaj ntxhiab tsw qab ntxiag. Qhov saj ntawm daj apples yog txawv ntawm ntsuab thiab xim liab.
Yellow apples:
- tshwj xeeb yog nplua nuj hauv pectin;
- muaj ntau yam suab thaj;
- neeg pluag hauv cov tebchaw hlau;
- txhawb nqa bile kua (kev ua haujlwm ntawm daim siab).
Kua pab kho mob
Kua tsis yog tsis muaj dab tsi hu ua "txiv hmab txiv ntoo ntawm kev noj qab haus huv." Kho thiab rejuvenating thaj chaw ntawm apples tau ntev tau paub rau tus txiv neej. Lub hli Celts ntseeg tias cov kua coj tsis dawb, thiab cov Slavs - nyob rau hauv "youthful apples".
Koj puas paub? Lub kua txiv yog tam sim no nyob rau hauv ntau myths thiab legends, ntau yam kev lis kev cai thiab kab lig kev cai yog txuam nrog nws. Nyob rau hauv cov Greek cov dab neeg thaum ub, cov kua pom ntau zaus (cov kua kub ntawm kev sib cav ntawm tus vajtswv poj niam Eris, lub cim ntawm kev hlub (lub tswv yim ntawm Atalanta), lub txiv Apes ntawm Hesperides thiab Hercules). Hauv cov neeg Germanic, thaum yug tau cov me nyuam - lawv tau cog cov noob ntoo, nws kuj ntseeg tias cov vajtswv tsis ua hauj lwm ua cov ntoo - cov teeb xob tsis poob mus rau lawv (lawv tau npaj cov txiv hmab txiv ntoo hauv cov zos).
Cov txiaj ntsig ntawm apples rau cov poj niam cev xeeb tub thiab cov me nyuam
Cov txiv hmab txiv ntoo yog qhov tseem ceeb tshaj thaum cev xeeb tub, vim hais tias:
- lawv txhim kho plab zom mov (pab thaum muaj cem quav) thiab cov metabolism;
- ua tsaug rau vitamin A, lub cev tiv thaiv kab mob yuav tsum tswj tseg, calcium yuav tsis raug leached tawm ntawm cov pob txha thiab cov hniav;
- Vitamin B1 txhawb lub zog hauv nruab nrog cev;
- Vitamins PP thiab B3 yuav txo cov yoov nkag (ntxiv cov hlab ntsha ntxiv);
- nplua nuj nyob hauv cov hlau (hemoglobin yuav ua rau cov ntshav ntxiv) thiab vitamin C, qhov tseem ceeb rau niam thiab menyuam;
- txiv qab zib cov ntshav qab zib.
Rau cov poj niam pub niam mis, nws yog qhov zoo dua kom tsis txhob noj cov kua liab thiab daj, vim lawv tuaj yeem ua rau muaj kev tsis haum tshuaj, qhov muag pom ntawm cov me nyuam me.
Nws tseem ceeb heev! Thaum cev xeeb tub thiab kev pub niam mis, ntsuab apples yuav zoo dua rau leej niam thiab tus me nyuam - nrog cov ntsiab lus ntawm cov vitamins, hypoallergenic, nplua nuj nyob hauv hlau, tsawg calorie.
Cov kev pab ntawm ntsuab kua rau cov me nyuam:
- tsis ua rau ua xua;
- pab txhawm rau cob qhia cov pos hniav hauv cov txheej txheem ntawm qhov teething (muab cov kua txiv ntsej muag);
- zoo ntxuav cov hniav ntawm cov quav hniav;
- tsawg dua liab ua kom raug hniav txhuam hniav;
- muab tus me nyuam lub cev nrog rau qhov tsim nyog ntxhia thiab vitamins tsim nyog;
- pab tiv thaiv kab mob thiab tiv thaiv kab mob voos thiab kab mob.
Cov kev pab ntawm apples rau plab zom mov
Qhia cov khoom zoo ntawm cov kua txiv hmab txiv ntoo rau tib neeg, nws yuav tsum tau rov qab hais tias cov txiv av qab tau siv los ua ib qho kev kho mob plab (vim yog cov teeb meem ntawm pectin). Malic thiab tartaric acids zoo kev zom thiab hnyuv microflora. Yuav kom tiv thaiv tau cem quav, nws yog ib qho tsim nyog los ntxiv cov txiv qab zib rau koj daim ntawv qhia.
Koj puas paub? Nyob rau hauv lub ntiaj teb no muaj txog 10 txhiab sib txawv ntau yam ntawm apples. Lawv txawv ntawm qhov loj thiab qhov hnyav (ntawm 30 mus rau 500 g), cov duab, xim, ntshav qab zib, saj. Cov kws tshawb-nutritionists tau suav tias kev noj qab haus huv, txhua tus neeg xav noj yam tsawg 48 kg ntawm apples nyob rau ib xyoos (ib nrab ntawm cov dej - haus kua txiv).
Cov kev pab ntawm apples rau lub plawv system
Cov tshuaj yaj yeeb thiab cov catechins (antioxidants) hauv cov txiv hmab txiv ntoo muaj cov txiaj ntsim zoo rau kev ua haujlwm ntawm lub siab nqaij, txhim kho cov ntshav. Soluble fiber (pectin) txo cov theem ntawm cov roj cholesterol hauv cov ntshav. Li niaj zaus tau ntawm ntsuab apples txo txoj kev pheej hmoo ntawm cov kab mob plawv los ntawm 20%.
Cov neeg uas raug kev txom nyem los ntawm kev mob plawv dhia dej, cov qab zib ntawm cov txiv av qab dub yog cov tshuaj tsis haum.
Tseem ceeb thaj chaw ntawm apples rau gallbladder
Qab zib thiab qaub ntsuab apples ua raws li ib tug choleretic, pab nrog dyskinesia. Yog hais tias mob cholecystitis, tsuas yog freshly squeezed ntsuab apples yuav tsum tau noj rau ib lub hlis thaum sawv ntxov rau noj tshais. Tom qab noj mov los yog dej haus yuav tsum tsis pub dhau 4-5 teev. Rau cov kab mob ntawm lub gallbladder, nws kuj tau qhia kom haus ib nrab ib khob kua txiv kua txiv rau 20 feeb. ua ntej noj mov.
Cov kev pab ntawm slimming apples
Cov txiv hmab txiv ntoo uas muaj nyob rau hauv cov txiv apples, lawv cov calorie tsawg, cov dej qab qab ntxiag thiab yooj yim ntawm cov txiv hmab txiv ntoo no tau ua apples (feem ntau, ntsuab) yog ib feem ntawm cov khoom noj uas muaj ntau qhov tsis yuag. Twb 2-3 apples ib hnub los sis ob peb lub tsom iav ntawm cov kua txiv hmab txiv ntoo yuav cia koj poob ceeb thawj thiab ua rau lub cev cov metabolism hauv lub cev.
Nws yuav tsum nco ntsoov tias:
- nrog peptic ulcers, ntsuab apples yog contraindicated (Sweet ntau yam yuav tsum tau consumed);
- rub lub txiv apples yuav tsum tsis txhob peeled, nrog rau daim tawv nqaij;
- txiv apples muab cov nyhuv;
- rau qhov zoo tshaj plaws cov nyhuv, lawv yuav tsum tshiab, thiab kev kho mob kub (yog tias tsim nyog) - qhov tsawg tshaj plaws.
Cov txiaj ntsim ntawm apples rau kev noj qab haus huv cov hniav
Cov txiaj ntsig kev noj qab haus huv cov hniav los ntawm apples yog zoo - kev tuaj yeem nrog cov zaub mov thiab cov vitamins, zuaj zuaj. Ib zaug ntawm txoj kev, koj tuaj yeem txhuam koj cov hniav nrog ib qho kua (siv ib qho txhuam raws li tus txhuam hniav lossis tsuas yog noj cov kua thiab ntxuav koj cov hniav los ntawm cov quav hniav). Tab sis thaum noj apples, nco ntsoov tias lawv muaj ntau ntawm acids. Cov nyhuv ntawm cov kua qaub rau ntawm tus hniav txhuam hniav hauv qhov txheej txheem ntawm noj apples (tshwj xeeb yog qaub los yog qaub-qab zib) yog paub "sau nrog jelly". Kua lovers muaj kev puas tsuaj ntau dua. Cov kws kho hniav qhia tawm, tom qab noj ib lub txiv, yaug koj lub qhov ncauj (koj siv tau txhuam hniav tsis pub dhau 30 feeb vim qhov muag muag ntawm cov hniav laus nrog acids Cheese pab tiv thaiv nws - koj yuav tsum noj ib qho khoom me me).
Mob siab
Li niaj zaus tau ntawm apples thiab kua kua txiv muaj ib tug zoo ntxim rau daim siab. Chlorogenic acid pab tshem tawm oxalic acid, contributes rau lub qub hauj lwm ntawm daim siab. Soluble pectins tshem tawm cov roj cholesterol. Apples yog tiag tiag pab ntawm daim siab nyob rau hauv detoxifying lub cev - lawv tshem carcinogens, hnyav hlau.
Cov kev pab thiab kev tsim txom ntawm tev thiab noob ntawm apples
Cov kua taum muaj cov tsaj uas muaj cov vitamins, minerals thiab oxidants - cov txiaj ntsig ntawm qhov noj ntau dua li cov txiaj ntsig ntawm kev siv tshuaj tua kab mob: quag tshuaj hlab fights o, ursolic acid txo cov roj deposits, etc. Yog li, koj tuaj yeem nrhiav tswv yim los noj tag nrho cov kua, nrog tev thiab noob . Yog tias txiv apples loj hlob hauv cheeb tsam ecologically, yuav tsis muaj teeb meem ntau ntawm qhov no (yog tias cov txiv av qab tsis coated sab nraum nrog siv quav ciab thiab diphenyl, qhov no nws yog ib qho tsim nyog rau tev daim tawv tag nrho nrog rab riam).
Cov kev pab ntawm Kua noob yog vim muaj lub xub ntiag ntawm:
- iodine (txhua txhua hnub yuav tsum tau txaus siab nrog 10 kua noob) - pab txoj kev nco, txhim kho cov laus;
- Vitamin B17 (amygdalin glucoside los yog letrile) - muaj kev cuam tshuam anticarcinogenic, pab txoj kev tiv thaiv kab mob, ua kom muaj zog;
- poov tshuaj (txog 200 mcg) - yooj yim digested, tseem ceeb rau lub plawv thiab cov pob txha.
Nws tseem ceeb heev! Cov kws kho mob pom zoo noj 5-6 lub noob txiv txhua hnub.Cov nplej ntawm ib qho kua kuj tuaj yeem tsim kev puas tsuaj rau lub cev: cov txiaj ntsig ntawm kev ua yeeb yam, uas muab faib rau hauv lub cev mus rau hauv hydrocyanic acid, tuaj yeem yog siv tau ntau lub noob txiv ntoo ua rau raug mob - ua rau qaug tshuaj nrog hydrocyanic acid. Kev siv cov noob txiv thaum lub caij cev xeeb tub thiab pub mis rau noj mis niam lawm.
Kev siv cov txiv apples hauv tshuaj noj tshuaj
Traditional tshuaj tau ntev siv nyob rau hauv nws xyaum kev zoo thiab kho thaj chaw ntawm Kua ntoo. Ob tus txiv hmab txiv ntoo lawv tus kheej thiab cov nplooj, twigs thiab paj ntawm cov ntoo siv.
Cov kev pab ntawm Kua tshuaj yej
Kua tshuaj yej yog ib qho ntawm feem ntau cov kev tshuaj nyob rau hauv ib txwm tshuaj rau colds, urolithiasis, ntev rheumatism, sclerosis. Cov tshuaj yej no muaj tag nrho cov kev lag luam, nrog rau hauv ib lub kua muag, nrog rau cov tshuaj fiber ntau thiab cov vitamin C (tsis kam kho cua sov). Koj tuaj yeem txhawm rau qhov no los ntawm lub ncuav ntawm cov kua, hlais rau hauv tshuaj yej, thiab kua txiv qaub. Tsis tu ncua ntawm xws li cov tshuaj yej yuav pab tau:
- normalize digestion;
- tswj kev ceev;
- tshem cov roj cholesterol ntawm lub cev;
- ntxiv cov vitamins thiab minerals;
- txo cov nyhav tshaj.
Rau qhov kev npaj ntawm Kua tshuaj yej siv tshiab thiab qhuav apples, kua buds thiab paj. Mus saj nws yog ntxiv dub los yog ntsuab tshuaj yej, Mint, zib mu, cinnamon. Tshwj xeeb tshaj yog pab yuav xws li ib tug tshuaj yej thaum lub sij hawm noj cov zaub mov thiab rau cov neeg uas koom rau cov posts.
Tincture ntawm Kua nplooj nrog ib tug txias
Cov kev pab ntawm Kua nplooj rau lub cev yog pom tseeb: muaj ntau cov vitamin C nyob rau hauv lawv tshaj li nyob rau hauv cov txiv hmab txiv ntoo ntawm apples. Infusions ntawm Kua nplooj yog siv rau kev mob ntawm gastrointestinal ib ntsuj av thiab mob khaub thuas.
Daim ntawv qhia tus naj npawb 1:
- 20 g qhuav Kua nplooj ncuav boiling dej (200 ml);
- ntxiv kua vinegar (1 teaspoon);
- hais kom 60 feeb;
- haus ib hnub ob zaug rau ib nrab ntawm ib khob sov.
Daim ntawv qhia 2:
- qhuav Kua nplooj (2 dia) ncuav dej npau npau (2 khob);
- 15 feeb hais txog dej da;
- txias rau 45 feeb thiab lim;
- haus dej 3-4 zaug ib hnub twg rau ib nrab khob ua ntej noj mov.
Yuav kom tau gargle nrog xws li ib qho Infusion nrog laryngitis thiab mob caj pas, koj tuaj yeem yaug koj lub qhov ntswg.
Koj puas paub? Kua nplooj tuaj yeem ua tau fermented thiab brewed li tshuaj yej. Cov nplooj ntoo tshiab tawm mus rau ib lub tais rau tsib teev (kom lawv tau qis me ntsis), tom qab ntawd lawv dhau los ntawm nqaij nruab siab, muab tso rau hauv ib lub khob ntim thiab npog nrog ob peb txheej ntawm lub qhov ncauj. Tso tawm rau ntawm lub sijhawm (txog 20 teev) nyob rau hauv ib qho chaw sov thiab dej noo. Tom qab no, qhov loj yuav tig brownish thiab ib lub kua-zib mu yuav hnov tshwm. Qhov kawg khiav - ncuav rau ib daim ntawv ci thiab qhuav nyob rau hauv lub hnub (qhov cub). Kos npe rau kev npaj - thaum maj mam nias, lub "tshuaj yej tawm" yog tawg.
Tshuaj pleev cev rau kev kho kab nrib pleev, qhov txhab thiab abrasions
Kua puree ntawm qab zib thiab qaub kua txiv tau siv ntev los kho qhov txhab, tshem tawm ntawm daim tawv mob, thiab kub nyhiab. Nyob rau hauv tsev, nws tsis yog qhov nyuaj ua kom muaj kua roj los ntawm ib lub txiv rau kho qhov mob, tawg nyob rau ntawm cov ces kaum ntawm daim di ncauj thiab ntawm lub txiv mis, abrasions:
- zom (grated los yog siv lub zuag) kua;
- ntxiv rog (Goose los yog nqaij npuas) mus rau qhov loj (1x1);
- Ua ntawv thov rau lub qhov txhab peb mus rau plaub zaug ib hnub twg, thaum kho cov kab nrawm nrawm - muab xab npum ntxuav tes thiab siv roj pleev hmo.
Yuav ua li cas siv apples nyob rau hauv tsev cosmetology
Cov txiv hmab txiv ntoo yog cov tshwj xeeb tshaj yog rau cov poj niam uas lub cev muaj kev mob nkeeg (vim bor, phorysin txo qhov kev pheej hmoo ntawm txha). Mus rau lo lus nug "Dab tsi ntxiv yog cov txiv apples rau cov poj niam?" Cov lus teb yuav yog - txiv apples pab kom dhau los ua kom zoo nkauj dua, zoo siab, noj zaub mov thiab ua kom rov qab zoo dua daim tawv nqaij.
Tsev tshuaj pleev ib ce siv txiv hmab txiv ntoo, kua txiv kua txiv apples, infusions ntawm nplooj thiab paj. Txoj kev siv:
- ntxuav. Avicenna pom zoo ntxuav nrog ib tug decoction ntawm nplooj ntawm Kua ntoo kom tshem tau pob txuv. Nws yuav pab tau rau tej tawv nqaij ntxuav huv si, ua noj hauv ib da dej, los ntawm tev ntawm cov txiv apples thiab txiv kab ntxwv peels. Rau tej tawv nqaij, ntxuav nrog distilled dej nrog kua cider vinegar (1 tsp ib nrab liters) yog haum;
- massages Lub ntsej muag ntawm lub ntsej muag thiab caj dab yog massaged los ntawm ib tug sliced Kua daim. Rau oily cov tawv nqaij yuav tsum noj qaub apples, rau ntau qhuav - sweeter. Эффективно действует замороженный отвар листьев - массировать кубиком льда.
Особая тема - использование яблочных масок. Такие маски легко приготовить дома для любого типа кожи.
Универсальные маски:
- ci ua ib lub txiv ntsuab, ua ib lub ncuav tawm ntawm nws, muab ntse nrog lub qe me me (txiv applesauce yuav tsum ntau dua), siv rau ntawm daim tawv nqaij thiab yaug nrog dej hauv chav dej tom qab 10 feeb;
- Grate ntsuab kua txiv on ib grater (1 tbsp. L.), Boil 40 ml ntawm cream, muab mashed qos yaj ywm rau hauv cream, boil rau ob feeb thiab tawm rau ib nrab ib teev. On lub ntsej muag, tuav rau 30 feeb, yaug nrog dej txias;
- tev ib qho kua txiv, grate thiab nyem qhov kua txiv. Thov kev pleev xim rau cov tawv nqaij thiab siv lub pob ua rau saum. Tom qab 20 feeb so koj lub ntsej muag nrog ntub thiab qhuav ntaub so; Qhov ncauj qhov ntswg rau oily tawv:
- sib tov ib tug teaspoon ntawm zib mu nrog ib grated Kua thiab ib tablespoon ntawm av oatmeal los yog oatmeal nyob rau hauv ib tug kasfes grinder. Looj ib daim npog rau 20 feeb, yaug nrog dej sov;
- 2 tbsp. l Sib tov grated kua nrog starch (1 teaspoon), siv rau ntawm lub ntsej muag thiab yaug tawm tom qab 20 feeb. Lub khwb ntawm kua txiv kua txiv (1 tsp), tsev cheese (2 tsp.), Ib nrab ntawm cov qe thiab camphor roj (1 tsp.) Ua rau ntawm daim tawv nqaij qhuav. Lub npog ntsej muag yuav tsum hnav li 20 feeb, tom qab ntawd yaug nrog sov so, ces dej txias.
Cov Qhov Ntseg Qhov Ntsej Muag:
- Sib tov ib tug tablespoon ntawm zib mu nrog ob dia av av, siv rau damp plaub hau rau ib nrab ib teev. Ntxuav cov plaub hau nrog tsuaj zawv plaub hau;
- Ncuav tsib diav ntawm grated apples nrog ib nrab ntawm liter ntawm mis nyuj sov, tuav ob teev. Muab cov mis ntau dhau thiab txhuam cov kua hauv cov plaub hau thiab cov plaub hau. Tom qab ib nrab ib teev, ntxuav tawm.
Yuav ua li cas mus khaws apples nyob rau hauv lub caij ntuj no
Yuav ua li cas mus khaws apples nyob rau hauv lub caij ntuj no yog ib tug heev topical qhov teeb meem rau txiv hmab txiv ntoo lovers. Fresh apples yog zoo tshaj plaws khaws cia nyob rau hauv ib qhov chaw txias thiab tsaus. Ntau ntau nyob ntawm qhov ua kom zoo ntawm ntau yam. Lub caij ntuj sov khaws 2-4 lub lim piam, lub caij ntuj no - 2-3 lub hlis los yog ntau tshaj. Kom zoo dua, koj yuav tau xaiv tag nrho, tsis puas txiv hmab txiv ntoo. Ua ntej yuav muab tso rau hauv ib lub thawv los yog ib lub thawv ntoo, cov txiv hmab txiv ntoo tsis ntxuav (koj tuaj yeem so nrog ib daim ntaub nrog glycerin), lawv muab qhwv rau hauv ntawv thiab nchuav nrog qhuav sawdust lossis peat chips. 
Nws tseem ceeb heev! Nws yog ib qho tseem ceeb rau kev txiav txim siab nyob rau hauv lub sij hawm qhov degree ntawm ripeness ntawm apples thiab lub sij hawm tseeb rau harvesting. Unripe apples tsis ntub thaum lub sij hawm cia (zoo li pears los yog persimmon).Nws muaj peev xwm muab khaws cia rau hauv cov khoob tshwj xeeb (txog li 50 cm ntawm tob) hauv cheeb tsam suburban. Hauv qab ntawm qhov aub tsiv kis spruce los yog Pine ceg, apples yog muab tso rau hauv ib lub pob ntawm cellophane, tightly kaw thiab them nrog lub ntiaj teb.
Cov txiv hmab txiv ntoo qhuav yuav tsum muab cia rau hauv lub khob ntim nrog lub hau airtight (tsis txhob cia qhov nce hauv av).
Frozen apples yog khaws cia mus txog rau ib lub xyoo hauv lub freezer tsis tau poob lawv cov kev zoo.
Yog nws ua tau noj txiv apples thaum lub caij gastritis
Cov neeg txom nyem los ntawm high acidity, koj muaj peev xwm noj apples Sweet ntau yam. Thaum exacerbation ntawm gastritis yog zoo dua mus hloov mus rau cov txiv apples tsis qab zib.
Green apples yog siv nyob rau hauv tshwj xeeb nyob rau hauv kev noj haus rau kev kho mob gastritis. Lawv tau rubbed thiab noj thaum thawj thawj lub hlis txhua hnub (koj yuav tsum tau noj ntxov thaum sawv ntxov thiaj li muaj 4-5 teev tawm ua ntej noj tshais). Lub hlis tom ntej - grated apples yog coj peb zaug ib lub lim tiam, lub thib peb - ib zaug ib lub lim tiam. Nyob rau tib lub sij hawm nws yog ib qho tsim nyog kom ua raws li cov lus qhia kom noj. 
Contraindications thiab ua mob rau cov txiv apples
Qhov ua tau mob los ntawm apples yog me me. Overeating tuaj yeem ua rau mob plab. Kev mob siab rau cov kua txiv hmab txiv ntoo kuj tseem tuaj yeem ua rau mob, qhov nplua mias ntawm malic acids - kom muaj kev kub ntxhov hauv lub gallbladder. Kev kub siab heev rau cov txiv apples tseem yuav cuam tshuam rau lub xeev ntawm tus hniav txham (nws ua thinner).
Koj puas paub? Thaum lub sij hawm cia, txiv apples tau secrete ethylene. Ua tsaug rau nws, nws muaj kev ceev nrawm ntawm lwm cov txiv hmab txiv ntoo. Cov cuab yeej no muaj peev xwm siv tau rau ripening pears. Khaws cia qos yaj ywm thiab txiv apples nyob rau hauv ib qho chaw yuav txo tau lub neej txawb ntawm qos yaj ywm thiab tsis hnov tsw tsw thiab starchy saj ntawm apples.Koj yuav tsum paub nyob rau hauv dab tsi cov kab mob tsis tau noj txiv apples. Qhov no yog, tag nrho cov tshaj plaws, ulcerative kab mob ntawm duodenum thiab lub plab. Rau cov mob plab, mob loj heev ntawm lub gallbladder thiab urolithiasis, nws yog ib qhov zoo dua rau kho cov txiv hmab txiv ntoo uas ci ci.
