Spinach - zaub qoob loo muaj ntau yam yooj yim digestible vitamins, organic thiab fatty acids, micro thiab macro hais tsim nyog rau kev noj haus zoo. Cov zaub ntsuab no tseem ceeb thiab txaus rau txhua lub rooj. Li niaj zaus tau ntawm spinach yog ib qho zoo heev kev tiv thaiv ntawm cov kab mob ntawm digestive, tshee, cardiac systems, metabolic mob, zoo boosts tiv thaiv.
Koj puas paub? Spinach nplooj muaj cov vitamins K, E, PP, C, P, A, B2, B6, manganese, silicon, hlau, cobalt, duav, boron, chromium, iodine, calcium, rubidium, zinc, vanadium. Xws li serotonin, phytosterols, polysaccharides, omega-3-polyunsaturated fatty, ascorbic thiab oxalic acids.
Thaum sow spinach
Cov qoob loo zom zaws hauv qhov qhib tua tau pib txij thaum pib los yog ib nrab ntawm lub Plaub Hlis, tsom ntsoov rau huab cua. Spinach - txias resistant, cua kub ntawm + 4-5 ° S yog heev haum rau seeding, thiab nws cov ceg muaj peev xwm withstand frosts sau mus -5-6 ° C.
Yuav ua li cas kom tau txais ib qho thaum ntxov spinach sau
Caij nplooj ntoos hlav cog qoob loo muab tom qab sau - ib nrab ntawm Lub rau hli ntuj, tsis yog ntxov. Yog nws ua tau thiab thaum nws yog cog kom muab spinach nyob rau hauv qhib hauv av rau ib tug nyuam qhuav pib sau? Koj tuaj yeem ua tau. Ua nws nyob rau hauv thaj tsam nrog me me winters los yog sow caij ntuj no cov qoob loo nyob rau hauv lig Lub yim hli ntuj - thaum ntxov Lub Cuaj Hli.
Cog cog qoob loo ua ntej lub caij ntuj no, tau thawj cov zaub ntsuab hauv lub Plaub Hlis Ntuj. Nyob rau hauv no txoj kev, thaum lub sij hawm lub sij hawm los ntawm sowing mus rau thawj zaug tua, nyob rau hauv 14-16 hnub spinach yuav siv sij hawm paus thiab hibernates zoo. Thiab nrog rau kev ua kom sov nyob rau hauv lub peb hlis ntuj, nws yog loj hlob sai.
Nws tseem ceeb heev! Tom qab sau lub thaum ntxov sau nyob rau hauv 45-50 hnub, koj muaj peev xwm rov sau zaub ntsuab los ntawm bushes ib tug thib ob lub sij hawm, thiab cov nroj tsuag yog kom tshem tawm.
Spinach Cov Tsiaj Ntawv Yuav Tsum Tau
Neutral, loamy thiab xuab zeb, nplua nuj nyob rau hauv cov av av yog qhov zoo tshaj plaws haum rau loj hlob spinach. Tsis tas li ntawd, cov av rau spinach yuav tsum tsis txhob yuav acidic - lub pH yog tsis siab tshaj 7.
Zoo precursors rau no nroj tsuag yog cov qos yaj ywm, cucumbers, legumes, cabbage, txiv lws suav.
Koj puas paub? Zaub mov ua zaub mov - ua noj, frying, stewing, canning, freezing - me ntsis hloov nws cov muaj pes tsawg leeg, nws khaws nws txoj kev siv tshuaj biologically.
Av npaj rau cog
Cov av rau spinach yog npaj nyob rau hauv lub caij nplooj ntoos zeeg - lawv pub thiab khawb. Digging qhov tob - 25 cm Spinach fertilizer yog pom zoo kom nqa tawm potash-phosphate preparations, humus, compost. Tus kwv yees txog Cheeb Tsam Cheeb Tsam Cheeb Tsam 1 square. m - 5 g ntawm phosphorus, 8 g ntawm nitrogen, 10 g ntawm poov tshuaj, 5.5-6 kg ntawm humus.
Nws tseem ceeb heev! Nitrogen yog siv raws li fertilizer tsuas yog nyob rau hauv Autumn, tsis yog nyob rau hauv lub caij nplooj ntoos hlav. Spinach sai sai accumulates nws tshaj, uas yog teeb meem rau tib neeg kev noj qab haus huv.
Sowing spinach noob nyob rau hauv qhib hauv av
Loj hlob spinach noob ncaj qha mus rau hauv av tsis sprouting seedlings siv heev feem ntau. Ua li no, ua ntej sowing noob yog soaked rau 20-24 xuab moos. Thaum soaking, lub pericarp (plhaub) ntawm noob ua hauj lwm raws li ib qho kev qhia: yog hais tias nws tau softened los ntawm dej, lub noob yog npaj rau cog.
Ua ntej sowing, lub noob yog me ntsis qhuav - pw tawm on ib qhuav phuam thiaj li hais tias tshaj noo noo yog absorbed thiab tsis muaj noob yog clumped. Chiv noob (potassium permanganate) yuav muab ntxiv rau cov dej rau dej, yog li ntawd cov tshuaj tua kab mob tsis muaj zog yog tau. Lub yub qhov tob yog 2-2.5 cm, qhov ncua ntawm lub txaj, yog hais tias lawv yog me ntsis parallel, yog 20-25 cm.
Nws tseem ceeb heev! Spinach yog contraindicated nyob rau hauv cov kab mob ntawm duodenum, raum, mob siab, gallbladder. Nrog kev tu nws yog nkag tau rau hauv cov khoom noj rau me nyuam. Qhov no yog vim muaj cov ntsiab lus ntxiv ntawm oxalic acid hauv zaub.
Spinach qoob loo saib xyuas
Spinach yog photophilous, tab sis kuj hlob zoo nyob rau hauv ib nrab ntxoov ntxoo, uas yog, nws muaj peev xwm yuav cog raws li ib tug sib cais seem ntawm lwm cov qoob loo, thiab siv nws raws li ib tug separator ntawm sib txawv vaj teb nroj tsuag. Nyob rau tib lub sij hawm spinach yog unpretentious, thiab kev saib xyuas rau nws muaj nyob rau hauv raws sij hawm watering, loosening cov av, thinning, weeding.
Dej nws moderately kom txog thaum sprouts germinate - los ntawm ib tug watering tau nrog ib tug tshuaj tsuag thaum nws yuav siv paus - watering yog txaus, tab sis sim. Seedlings nyias tawm ntawm lub tsos ntawm ob nplooj ntawv, tawm hauv ib tug deb nruab nrab ntawm lawv ntawm 15-20 cm Loosening ua li cas txhua txhua lub sij hawm raws li cov av dries. Yuav ua li cas rau dej spinach nyob rau hauv qhuav lub caij ntuj sov?
Dej ntau ntau thiab ntau dua, tab sis nco ntsoov tias cov dej tsis stagnate thiab muaj zoo aeration. Ntau dhau noo noo yuav ua rau tsim ntawm powdery mildew thiab lwm yam spinach kab mob. Thaum lub caij nyoog huab cua sov, nws yog qhov zoo dua rau ncab zaj duab xis ntawm lub pegs saum lub txaj kom tsis txhob ntau noo noo. Raws li ib txoj cai, cov av rau spinach yog fertilized ua ntej cog - nyob rau hauv lub caij nplooj ntoos zeeg thiab, yog hais tias tsim nyog, nyob rau hauv lub caij nplooj ntoos hlav ua ntej sowing, yog li ntawd, nyob rau hauv cov nroj tsuag theem, spinach fertilizer yog tsis nqa tawm.
Harvesting
Harvesting spinach yuav pib thaum nroj tsuag muaj rau nplooj 6, feem ntau nws yog ua nrog rau kev loj hlob ntawm 8-10 nplooj. Txiav lub qia raws li thawj nplooj. Lub keeb kwm ntawm spinach caij nplooj ntoos hlav cog khawb. Koj tuaj yeem rub tawm ntawm tag nrho cov nroj tsuag tsis txiav. Yuav kom tighten tus sau ntawm zaub tsis muaj peev xwm - cov nplooj outgrow, ua coarse, poob saj. Tsis txhob sau tom qab dej los yog los nag. Qhov zoo tshaj plaws lub sij hawm rau harvesting yog thaum ntxov thaum sawv ntxov, ces cov nplooj yuav tshiab thiab tsis wrinkled.
Koj puas paub? Nyob rau hauv spinach cog nyob rau hauv caij nplooj ntoos hlav thiab lub caij ntuj sov, nplooj yog me thiab lighter, thiab cov cog nyob rau hauv Autumn muaj loj thiab tsaus ntsuab nplooj.
Kab mob thiab pests ntawm spinach, yuav ua li cas nrog lawv
Tag nrho cov gardeners yuav tsum tau paub yuav ua li cas kom loj hlob spinach nyob rau hauv lub teb chaws los yog vaj thiab tsis txhob puas los ntawm pests. Nws yog qhov zoo dua rau nqa tawm kev tiv thaiv ntawm tus kab mob nyob rau hauv ua ntej, adhering rau agrotechnical cov tswv yim: ua raws li cov cai ntawm qoob loo rotation thiab watering, tshem tawm cov nroj tsuag, nroj tsuag ntau resistant rau pests. Cov kab tsuag ntawm cov noob txiv ntoo yog cov kab laum thiab cov kab paj ntawm yoov, uas ua rau cov nplooj hauv cov nplooj ntoo, cov kab tua tsiaj, aphids, babuha beetles, cov kab mob ntawm cov nplooj thiab cov hauv paus hniav, cov kua qaub cij pwm, daus thiab cov pob cij.
Tag nrho cov kab mob pib vim yog ua txhaum txoj cai ntawm kev ua vaj tsev. Nws tsis pom zoo kom kho thiab tshuaj tsuag tshuaj nrog spinach. Thaum lub qhov txhab yog nyob rau theem yooj yim, koj tuaj yeem thov kua txob, kua txiv lws suav, haus luam yeeb rau kev txau. Yog hais tias koj tsis muaj peev xwm tiv nrog kab tsuag, qhov cuam tshuam cov nroj tsuag yog pov tseg.
