Lub vaj

Cranberry - dainty, tshuaj los yog tshuaj lom?

Cranberries yog cov khoom noj khoom haus zoo tshaj plaws ntawm txhua haiv neeg uas nyob hauv European ib feem ntawm Russia, loj hlob nyob rau hauv qhov chaw qhov xwm tsis tau loj hlob strawberries thiab raspberries.

Nws hlob nyob rau hauv lub pas dej maj, npog cov cheeb tsam loj ntawm cov nroj tsuag ntub thiab cov pas dej pas dej.

Cranberry nto moo rau nws cov khoom siv uas tau paub txog ntev ntev tsis tsuas yog nyob rau hauv qhov chaw ntawm kev loj hlob, tab sis kuj nyob rau hauv lub teb chaws nrog kub thiab qhuav climates.

Kuj nyeem txog cov ntsiab lus ntawm cov huab cua.

Ntawm no koj tuaj yeem kawm txog cov txiaj ntsig zoo ntawm ziziphus.

Cov nta ntawm kev yos hav dej thaum lub caij nplooj ntoo: //rusfermer.net/sad/tsvetochnyj-sad/vyrashhivanie-tsvetov/poliv-orhidej.html

Nthuav cov nta thiab keeb kwm ntawm lub npe

Cranberries yog ib tug shrub ntawm tsev neeg cowberry, creeping raws hauv av. Ib tug shrub tsis heev xav tau ntawm nutrient nyob tus yoojyim ntawm cov av yog lub teeb-ntxiv txaus, tab sis lub ntsiab qhov yuav tsum tau ntawm no nroj tsuag yog noo noo.

Marshes, pas dej, ntub qis tshaj yog qhov chaw loj qhov twg cranberries loj hlob.

Thaum lub sij hawm flowering bushes them nrog paj ntawm daim tseem ntawv, zoo li lub taub hau ntawm ib tug crane.

Nws yog rau kev zoo sib thooj ntawm lub paj nrog ib crane tias no shrub muaj ib lub npe nrov ib crane.

Ib qho evergreen nroj tsuag thaum lub sij hawm ripening ntawm berries npog cov av tsis nrog ib tug ntsuab, tab sis nrog ib tug liab ntaub pua plag, txij li ntawm mus txog 100 berries ripen nyob rau hauv ib Bush.

Berries ripen heev lig, thiab qhov no ua rau lawv ib delicacy tsis tsuas yog cov neeg, lawv noj noog berries, uas ua rau lub resettlement ntawm cranberries tshaj puas ntau dua mus.

Tsis txhob disdain nws thiab tus tswv ntawm lub hav zoov - ib tug dais. Kev pom zoo xws li ib tug hlub rau no Berry, lub inhabitants ntawm New England hu ua cranberry "dais berry."

Cranberries yog txawv tsis tsuas yog los ntawm lawv unpretentiousness thiab firmness, tawm los ntawm no nroj tsuag ua rau nws tau sau ntau pua tons txhua xyoo tsuas yog nyob rau hauv European ib feem ntawm Russia.

Lwm cov cuab yeej tau tsuas yog nyob hauv no cov txiv hmab txiv ntoo: qhov peev xwm khaws nws cov yeeb yam tshiab kom txog thaum tom ntej sau. Cov neeg nyob hauv cheeb tsam sab qaum teb, uas nws tsis yog tsuas yog ib qho delicacy, tab sis kuj yog ib qhov chaw ntawm vitamin C, kom cranberry reserves nyob rau hauv ntim nrog dej.

Ntaos ntawm kev cog qoob rau ib qho kev lag luam

Xws li lub teb chaws Asmeskas thiab Canada tau muab cog rau ntawm ib qho kev lag luam loj ntawm cov txiv hmab txiv ntoo loj loj, Tebchaws Poland thiab Byelorussia muaj cranberry plantations, thiab Scandinavian lub teb chaws kuj koom ua ke.

Yuav kom mechanize lub cultivation thiab harvesting muab lub sij hawm, ib tug feature ntawm heev berries. Cranberries muaj airbags - ib tug Berry uas tsis tog hauv dej.

Plantations raug muab tso rau ntawm txoj cai ntawm cov txhuv cov tshev: thaum lub sij hawm ripening ntawm berries, lub tshev yog ntim nrog dej, ib tug tshwj xeeb cov txheej txheem ntaus tawm li dej, thaum twg lub sij hawm berries tuaj tawm Bush thiab ntab. Nws tseem mus rau sau los ntawm cov dej saum npoo huv berries.

Tseem ceeb thaj chaw ntawm cranberries

Cov txiv hmab txiv ntoo ntawm tsob ntoo evergreen tau ntev ntev rau lawv cov vitamin C cov ntsiab lus.

Nyob rau hauv nws cov composition ntawm xws li tshuaj:

  • potassium;
  • phosphorus;
  • calcium uas:

Feem ntau cov feem pua:

  • hlau;
  • manganese;
  • tooj liab;
  • molybdenum.

Lub ntsiab qhov chaw hauv cov pab pawg neeg ntawm cov suab thaj yog cov qe paj thiab fructose, ib qho me me nyob rau hauv no koob belongs rau sucrose.

Ntxiv rau cov vitamin C, B1, B2, B5, B6, PP, K1 kuj tseem tuaj.

Nyeem rau ntawm peb lub vev xaib seb yuav ua li cas qhuav thiab khaws tag nrho cov vitamins.

Kawm yuav ua li cas qhuav pears nyob rau hauv ib qho hluav taws xob tshuab pez tshwj xeeb teeb meem: //rusfermer.net/forlady/konservy/sushka/grushi.html

Cranberry - Noj qab haus huv Berry

Qhov tseem ceeb thaj chaw ntawm cranberries tau paub nyob rau hauv Russia rau ntau centuries, cov tshuaj healers tau siv kua txiv los kho scurvy thiab kub taub hau, thiab tau mob quaj wounds nrog kua txiv.

Txij thaum lub sij hawm ancient, cranberries tau siv los ua kev tiv thaiv kev tiv thaiv los ntawm cov neeg ntawm sab qaum teb.

Los ntawm no low-calorie Berry, nyob rau hauv 100g ntawm uas yog tsuas 18 kcal, txiv hmab txiv ntoo haus, juices, jelly yog npaj.

Thiab raws li ib daim ntawv tshuaj yej brew. Tab sis tsis tsuas yog los ntawm qhov tseeb tias nws nyob hauv lub cev nrog cov vitamins, lub caij ntuj no Berry yog nto moo, nws cov nyhuv calming thiab txo cov cholesterol muaj cov nyhuv lig rau lub plawv mob.

Ib qho ntawm feem ntau zoo txhais tau tias nyob rau hauv kev kho mob ntawm raum mob yog cranberry, uas yog ib qho tshuaj antibiotics. Lub diuretic nyhuv, uas muaj ib tug Berry, tsis ua rau poob ntawm poov tshuaj los ntawm lub cev, raws li thaum noj cov tshuaj.

Txiv hmab txiv ntoo ntawm cov tub ntxhais hluas

Cov neeg uas xav kom tsis txhob loj hlob ntev li ntev tau los yog rov tsim kho lub cev yuav tsum tau qhia kom tsis tu ncua siv cov kab no ua ib qho kev siv tau zoo tshaj plaws.

Polyphenol nyob hauv qhov ntau loj hauv cranberries thiab yog antioxidant.

Tshuaj pleev ib ce, uas tsim cov khoom tu tawv nqaij, hno cov kua txiv hmab txiv ntoo rau hauv cream.

Ib khob ntawm polyphenol cranberry kua txiv muaj txog 570 mg, li 0.50 mg hauv tib lub khob kua txiv apple.

Nyob rau hauv kev sib ntaus tawm tsam cancer

Cranberry kua txiv, uas muaj proanthocyanides, yog pom zoo los ntawm oncologists rau nws lub peev xwm los tiv thaiv kev loj hlob ntawm lub mis, prostate thiab mob plab hnyuv hlwb.

Tej zaum txhua tus paub txog qhov khoom zoo tshaj plaws ntawm Morse kom txo kub taub hau thiab ua npaws. Hnoos hnoos tawm los ntawm haus kua txiv cranberry nrog koj niam. Berry muaj ib tug ua hauj lwm nyob rau hauv lub plawv system, tiv thaiv tus tsim ntawm cov ntshav txhaws.

Qee cov kev tshawb fawb pom tias muaj cov nyhuv ntawm ursolic acid, uas muaj nyob hauv cov kab xiab, cov kua qaub no ua rau cov qog ntawm cov hlab ntsha.

Txhim kho cov hlab ntses, txo qhov kev mob ntawm cov pos hniav, tiv thaiv cov kab mob, txo cov teeb meem ntawm glaucoma tsim - tag nrho cov no kuj muaj nyob rau hauv daim ntawv teev cov txiaj ntsig ntawm ib qho me me liab.

Kawm yuav ua li cas kom qhuav apples nyob rau hauv qhov cub, tsuas yog thiab tsis muaj teeb meem.

Cov kev cai yooj yim rau ziab plums nyob rau hauv ib qho hluav taws xob drier, nyeem qhov link: //rusfermer.net/forlady/konservy/sushka/slivy-v-domashnih-usloviyah.html

Leej twg yog tus contraindicated cranberries?

Rau tag nrho nws zoo zoo, lub caij ntuj no Berry muaj contraindications.

Cov kws kho mob categorically qhia kom tsis txhob siv cranberries nyob rau hauv ib daim ntawv rau cov neeg nrog kab mob ntawm gastrointestinal ib ntsuj av.

Tshwj xeeb yog txaus ntshai yog kev siv ntawm berries thaum lub sij hawm exacerbations ntawm pais plab ulcer thiab duodenal ulcer. Natural acids, uas yog li nplua nuj nyob rau hauv berries, muaj peev xwm ua rau exacerbation ntawm cov kab mob thiab mob hnyav.

Nws tsis pom zoo rau kev tuaj yeem noj mov rau ntawm cov nqaij nyoos no (txawm tias nyob rau hauv daim ntawv ntawm cov khoom qab zib nrog qab zib) rau cov neeg uas muaj kev txom nyem los ntawm cov dej thiab cov urolithiasis.

Cov Hniav thiab Kev Ua Yeeb Yam

Cov kws kho hniav qhia tawm lovers ntawm cranberry kua txiv tom qab txhua tus siv yaug nrog koj lub qhov ncauj nrog dej huv.

Cov kev ntsuas no yuav tsis pub cov kua qaub los ua kom puas tsuaj rau cov hniav.

Nws kuj pom tau hais tias ntau dhau kev txaus siab rau qhov cov nqaij npua no tuaj yeem ua rau muaj kev fab tshuaj tiv thaiv kab mob hauv daim npliag thiab cov pob liab liab.

Cov kws kho mob categorically khoom rau kev siv cranberries los ntawm cov menyuam yaus uas tsis tau muaj hnub nyoog peb xyoos thiab los ntawm leej niam thaum pub niam mis ntawm menyuam. Yuav kom tsis txhob muaj teebmeem, koj yuav tsum nco qab txog ob peb yam kev cai:

  • tsis txhob noj cranberries rau hauv plab khoob;
  • siv berries raws li ib tug khoom noj qab zib;
  • Tsis txhob noj cranberries thaum noj zaub mov.

Cov neeg feem coob, qhov zoo tshaj plaws, cov khoom noj no ua rau lawv txaus siab thiab ua rau lawv haus, thiab tau txais txiaj ntsim zoo li cov tshuaj rau qee cov kab mob.

Yog hais tias nyob rau hauv kev noj haus yog tsis muaj qhov chaw rau no Berry, tag nrho cov tseem ceeb tshuaj yuav tau los ntawm kev yuav khoom cranberry Extract ntawm ib lub tsev muag tshuaj. Nws tau tso tawm rau hauv daim ntawv ntawm lub kaus mom, qhov intake ntawm xws li ib tug Extract yuav replenish lub cev nrog cov vitamins, amino acids thiab microelements.