New Zealand spinach yog ib yam qoob loo ntawm cov nroj tsuag uas zoo tib yam thiab muaj ib qho mineral thiab cov vitamin muaj pes tsawg leeg. Nws yuav pab tau rau cov neeg laus thiab cov menyuam yaus, thiab nws txoj kev ntshaus yuav zoo siab rau txawm tias qhov tseem ceeb heev tshaj plaws.
Thaum dhau los ntawm cov neeg ua teb thiab cov neeg ua teb, Cov Zag New Zealand tau siv los ua noj ua ib qho chaw muab kev pabcuam rau cov ntaub ntawv tshiab thiab thauv ntim ua tiav. Kawm txhua yam txog cov kab no thiab kawm seb yuav cog li cas hauv koj lub vaj. Cov neeg tsis muaj lub cuab yeej tsis tas yuav chim siab. Spinach yuav zus txawm ntawm windowsill.
Botanical piav qhia
New Zealand Spinach - txhua xyoo thaum ntxov ripening zaub los ntawm tsev neeg ntawm siv lead ua, genus Tetragonia.
Noob germination ntawm New Zealand spinach yog li ntau li 98%, thiab tawm los yog txog li 3-5 kilograms ib square meter. Cov nroj tsuag yog sov thiab noo noo-hlub. Kev txhaj tshuaj tom qab. Qhov xauv npo ntawm qhov nce ntawm zaub ntsuab yog yam ntxwv.
Tsim nyog rau kev loj hlob rau hauv av, nyob rau hauv tsev xog paj thiab hauv tsev tej yam kev mob. Tus nroj tsuag tsis kam txias (tsawg dua 15 degrees Celsius), muaj zog cua thiab luv frosts. Kev loj hlob lub sij hawm 55-65 hnub, kev sib hloov tshwm sim tom qab 1 xyoo tom qab cog qoob.
Tsam Piav Qhia
Txiv hmab txiv ntoo yog me me, muaj daim ntawv ntawm ib lub thawv txhais npoo nrog spikes, muaj li ntawm 2 mus rau 8 noob. Lub hauv paus system yog ntiav, moderately tsim, branched. Cov zaub ntsuab yog fleshy, muaj kua, tus cwj pwm los ntawm kev loj hlob sai raws li lawv raug txiav. Tag nrho cov seem ntawm cov nroj tsuag muaj ib tug faint yam ntxwv aroma.
Keeb kwm
Thaum xaus ntawm lub xyoo pua paub, nyob rau hauv 1779, cov tsiaj nyob hauv New Zealand. Zoo saj tseem tuaj yeem ua rau lub koob npe nrov ntawm cov nroj tsuag, tom qab 2 xyoo cov noob ntawm no zaub ntsuab tuaj rau Askiv, los ntawm qhov chaw uas lawv kis thoob plaws hauv Tebchaws Europe. Hauv As Kiv, New Zealand spinach tau loj hlob ntev ntev hauv cov tsev cog qoob loo, txog rau thaum xaus ntawm lub xyoo pua 19th nws tsis tau qhia tias cov nroj tsuag tau tsim rau txoj kev loj hlob nyob hauv av.
Cov nroj tsuag tau txais los ntawm Russia nyob nruab nrab ntawm lub xyoo pua 20thqhov twg nws kis sai sai thoob plaws hauv nruab nrab ib feem vim yog siab yields thiab kev loj hlob sai.
Tshuaj lom neeg muaj pes tsawg leeg thiab cov khoom sib
- Calorie ntsiab lus - 23 Kcal ib 100 gram.
Tshuaj Kex. Proteins - 4 g, qe - 0.3 g, carbohydrates - 3 g, fiber - 2.5 g, dej - 90 g ib 100 grams ntawm cov khoom.- Txoj kab tuav thiab cov vitamins. Cov tshuaj tsw qab - 85 mg, B1 - 6.7 mg, B2 - 14 mg, B5 - 6 mg, B6 - 4 mg, B9 - 5 mg, B12 - 20 mg, Calciferol - 60 mg, Tocopherol - 18 mg, Vitamin K - 0.1 mg , Choline - 15 mg, Vitamin PP - 5 mg, Calcium - 31 mg, Sodium - 20 MG, Selenium - 2 MG, Chlorine - 10 mg, Iodine - 75 μg, Manganese - 45mg, Copper - 1 mg, Selenium - 1.8 mg , Hlau-15 mcg, Zinc - 4.4 MG.
Tshuaj Kex. Proteins - 4 g, qe - 0.3 g, carbohydrates - 3 g, fiber - 2.5 g, dej - 90 g ib 100 grams ntawm cov khoom.Cov khoom ntawm New Zealand Spinach:
- Vitamins ntawm pab pawg B muab kev koom tes nyob rau hauv cov kis ntawm cov hlab ntsha impulses.
- Retinol thiab carotenoids - ua haujlwm ntawm lub retina thiab cov qev noj qab haus huv.
- Secretin - simulates qhov zis ntawm digestive enzymes.
- Iodine - tswj cov thyroid caj pas, kev loj hlob ntawm cov pob txha thiab pob txha mos.
- Calcium pab txhawb kev txhim kho cov hniav, cov pob txha thiab cov hlab ntsha.
- Vitamin E muaj cov kab mob antioxidant.
- Hlau koom rau hauv kev tsim ntawm hemoglobin thiab tiv thaiv qhov tshwm sim ntawm ntshav.
Contraindications
- Gastritis thiab peptic ulcer nyob rau lub sij hawm ntawm exacerbation.
- Rheumatism thiab lwm yam kab mob autoimmune.
- Cov kab mob plawv loj.
- Exacerbation ntawm lub raum los yog daim siab mob siab.
Kev siv
New Zealand spinach yog siv hauv kev npaj ua ntej thiab zaum thib ob, zaub zaub nyoos, neeg tsis noj nqaij thiab nqaij soups, juices, omelettes thiab ncuav pastries.
Hom no yog siv tshiab, khib nyiab, steamed, khov, qhuav. Muaj ib tug zoo zoo thiab ntev lub neej txee piv rau lwm yam ntau yam.
Puas yog tus saj txawv ntawm qhov qub?
Txij thaum New Zealand Spinach muaj tsawg dua oxalic acid, nws muaj ib tug muag heev, kua thiab tsawg dua qaub saj.
Loj hlob hauv lub vaj
Xaiv thiab kev npaj ntawm qhov chaw
Spinach av yuav tsum tau zoo zes thiab drained., es tsis muaj zog, noo noo-absorbing thiab fertile. Ib qho me me ntawm av nplaum lossis xuab zeb yog pub. Cov av yog npaj nyob rau hauv lub caij nplooj ntoos zeeg.
Lawv khawb cov av ntawm ib qhov tob ntawm 20-25 centimeters, coj nyob rau hauv compost nyob rau ntawm tus nqi ntawm 1 thoob ib square meter, fertilize nrog superphosphate los yog txiv qaub. Nyob rau hauv lub caij nplooj ntoos hlav ua ntej sowing, 10 grams ammonium nitrate los yog urea yog nkag tau rau hauv cov av. Qhov no yog qhov yuav tsum tau kom thiaj li zoo cog qoob loo thiab tau txais tag nrho cov khoom tsim nyog rau lub neej.
Noob npaj thiab sowing
Ua ntej sowing, noob yog soaked nyob rau hauv dej sov rau 30-48 xuab moos, hloov dej txhua txhua 8 teev. Tseg sijhawm: nruab nrab los yog thaum xaus ntawm lub Plaub Hlis.
Tswvyim
Noob yog sown ntawm ib tug deb ntawm 35-40 cm mus rau ib tug tob ntawm 1-2 centimeters. Pub cog ntawm tag nrho cov noob lub thawv, ua raws li kev thinning. Ib tug loj deb nruab nrab ntawm lub noob yog tsim nyog rau dawb txoj kev loj hlob ntawm lub stems. Nyob nruab nrab ntawm cov kab tso tawm ntawm qhov tsawg kawg yog 50 centimeters. Noob germinate maj mam nyob rau ntawm qhov kub ntawm 15-23 degrees, tsis pub dhau 2-3 lub lis piam tom qab sowing.
Tsaws sij hawm qhib rau hauv av
Rau seedlings, noob uas sown nyob rau hauv 8 × 8 centimeters pots. Kev tsaws chaw yog nruab nrab-Lub Plaub Hlis. Nyob rau hauv ib lub lauj kaub, tso peb cov noob los sis ib lub thawv rau lub hauv paus mus rau ib qhov tob ntawm 2 cm. Tom qab qhov tshwm sim ntawm seedlings, weaker tua raug muab tshem tawm. Cov av nyob rau hauv lub lauj kaub yuav tsum tau tswj nyob rau hauv ib tug moist sov mob uas yuav ua rau kom sai sai ntawm cov tua.
Lub sij hawm ntawm tsaws nyob rau hauv qhib hauv av sib raug mus rau thaum xaus ntawm May los yog thaum pib ntawm Lub Xya hli ntuj (thaum tag nrho cov frosts dhau dhau). Seedlings yuav tsum muaj tsawg kawg yog 10 centimeters nyob rau hauv qhov siab.
Lub tswv yim: nyob rau hauv ib lub txaj 1 meter dav, seedlings yog cog nyob rau hauv 2 kab ntawm ib tug deb ntawm 35-40 centimeters mus rau tib lub tob nyob rau hauv uas lawv tau nyob rau hauv pots.
Loj hlob hauv tsev
Thaum tsaws nyob hauv tsev muaj cov qauv hauv qab no:
- Thaum ntxov yuav tsaws tau, nyob rau hauv nruab nrab los yog thaum xaus ntawm lub Peb Hlis.
- Rau kev cog qoob loo xaiv rau sab qab teb los yog qab teb sab hnub poob thaum taws rau tsawg kawg 9 teev ib hnub twg.
- Kev cog qoob loo tau ob qho hauv poom thiab hauv cov thawv ntoo nrog qhov siab ntawm yam tsawg 10, tab sis tsis ntau tshaj 15 centimeters (rau qhov zoo hauv paus tso).
- Cov av yog khaws ntub. Ua ntej siv tus qauv ua ntej.
Kev saib xyuas cov haujlwm
- Kub. Qhov zoo tshaj plaws kub rau kev loj hlob yog 22-25 degrees thaum nruab hnub, thiab tsawg kawg yog 15 thaum tsaus ntuj.
- Dej thiab noo noo. Siv dej kom ntau, txhua txhua hnub, raug tso cai txhua txhua hnub ntawm cov av qis. Kev nyab xeeb tshaj plaws ntawm cua tshuab - 50-60%. Watering yog nqa tawm nyob rau hauv thaum sawv ntxov los yog nyob rau hauv hnub poob, tsis muaj ntog rau ntawm nplooj thiab paj ntawm cov nroj tsuag.
- Av. Cov av yog khaws cia xoob, ntws, me ntsis acidic los yog nruab nrab. Cov av yuav tsum tau tas li noo, tab sis tsis muaj crust on lub saum npoo.
- Teeb pom kev zoo. Lub teeb hnub yuav tsum yog yam tsawg 9 teev hauv ib hnub, nrog tsis muaj teeb pom kev zoo siv cov hluav taws xob siv.
- Sab saum toj hnav khaub ncaws. Rau New Zealand spinach xaiv phosphate, nitrogen thiab poov tshuaj chiv, ntoo tshauv, tejzaum nws nitrophosphate fertilizer. Chiv yog nqa tawm tsawg kawg yog ob zaug - thaum lub sij hawm lub sij hawm ntawm rov tshwm sim thiab flowering ntawm tus nqi ntawm 50 grams ntawm tiav fertilizer ib square meter.
- Thinning. Nrog rov tshwm sim ntawm tua, thinning yog nqa tawm ntawm 10-15 centimeters, yog hais tias lub noob raug sown nyob ze rau txhua lwm yam. Thaum 5 tseeb nplooj tshwm, cov nroj tsuag yog thinned rau 30-40 centimeters.
Loosening yog nqa tawm tom qab txhua qhov dej.
Harvesting
Harvesting yog nqa tawm dua, tsawg kawg yog 1 zaug ib lub lim tiam txij li thaum pom ntawm nplooj ntawv ntawm ib tug ntev ntawm 4 centimeters. Haum rau sau nplooj yog ywj, muaj nplua nuj ntsuab xim. Nyuaj nplooj qub heev, lawv tsis noj.
Tus sau ntawm nplooj yog nqa tawm txawm tias thaum lawv tsis npaj los siv, vim hais tias foliage sai sai ua txhav, thiab nrog tsawg pruning nres loj hlob. Harvesting yog nqa tawm los ntawm kawg ntawm Lub rau hli ntuj mus rau thawj Autumn frosts.
Qhov twg yuav cog cov khoom thiab dab tsi mus nrhiav thaum twg koj muas?
Noob muaj peev xwm yuav ntawm cov vaj tse hauv vaj zaub los yog kom online.x Seedlings ntawm nroj tsuag muaj peev xwm yuav yuav los ntawm gardeners los yog nyob rau hauv khw muag khoom.
Thaum muas, them sai sai rau cov tsos ntawm cov noob - lawv yuav tsum tau sib npaug, tib lub loj, lub teeb xim av nyob rau hauv cov xim.
Seedlings yuav tsum ci ntsuab, dawb los ntawm kev puas tsuaj.Stems tsawg, moderately branched paus system.
Tus nqi rau 2 grams cov noob yog li ntawm 9 mus rau 18 rubles thiab qhov ntau yog kwv yees 13.5 rubles. Yog xav tau ib qho kev noj qab haus huv thiab muaj zog cog, cov noob yuav tau qoob loo los ntawm koj cov qoob loo. Xws li cov noob sprout zoo dua, thiab seedlings ntawm lawv tau zoo.
Kab mob thiab kab tsuag
Cov kab mob feem ntau spinach yog:
- paus fusarium rot;
- anthracnose;
- yoov me me;
- kab mob mosaic;
- chalcosporosis;
- grey lauj kaub;
- mealy ya;
- Medvedka.
Los tiv thaiv cov kab noj hniav ua raws li cov cai ntawm kev cog qoob loo thiab kev tu nroj.
New Zealand Spinach - precocious kab lis kev cai nrog ib tug zoo nkauj tsos thiab txheej loj ntawm cov khoom tseem ceeb biologically active. Cov kev cai yooj yim ntawm kev cog qoob thiab kev saib xyuas pub koj tau txais cov khoom noj tshiab tas li, tsim nyog siv rau hauv ib daim ntawv. Vitamins thiab microelements ntawm New Zealand spinach nce ntxiv tiv thaiv, zoo tiv thaiv kom tsis txhob muaj ntshav liab thiab endocrine gland kab mob.
