Cov txiaj ntsim ntawm kev muab tshuaj ntxuav npog lub ntsej muag nrog rau cov txheej txheem dej khov muaj txij nkawm txij thaum ub thaum ub. Nws ua ib qho kev nyuab siab, rov qab tawv nqaij thiab elasticity, cleansing nws qualitatively thiab slowing down kev laus.
Cov txheej txheem no yuav dhau los pab tau ntau tshaj yog tias koj siv cov dej tsis zoo rau kev ua dej khov, tab sis kua txiv thiab qaub ncaug ntawm cov nroj tsuag lam, piv txwv, cov zaub txhwb qaib.
Xws li ib cov pej xeem kev kho tau ua tau zoo ntawm kev kho mob ntawm daim tawv nqaij, yog tias koj paub yuav ua li cas npaj thiab siv nws.
Cov txiaj ntsig thiab cov teebmeem ntawm cov dej khov hauv daim tawv nqaij
Cov txiaj ntsig ntawm muab tshuaj thaiv cov tawv nqaij nrog dej khov:
- pab ua kom nws yoog tshaj thiab yoog;
- qualitatively cleans thiab pab kom cov ntshav microcirculation;
- contributes mus rau lub narrowing ntawm pores.
Kuj txoj kev yooj yim no yuav pab:
- tshem cov voj voog tsaus thiab cov hnab hauv qab;
- nplua zoo wrinkles thiab sib sib zog nqus pom dua;
- yuav pab txhawm rau kev ua kom lub cev muaj zog ntawm txoj hlab metabolic hauv cov tawv nqaij hlwb;
- tshem tawm liab liab thiab mob.
Tag nrho cov kev ua no yog muab los ntawm qis dua.
Tshuaj Kex
Yog vim li cas parsley? Nws yog txhua yam txog kev nplua nuj ntawm no nroj tsuag. Cov ntsiab lus ntawm cov vitamin C parsley yog ib tug ntawm cov Champions. Nws kuj muaj ntau:
- carotene;
- Vitamin A thiab C;
- pab pawg B;
- folic acid;
- enzymatic tshuaj;
- salts ntawm poov tshuaj thiab magnesium.
Cov nram qab no yam tsim nyog tshwj xeeb mloog ntawm daim tawv nqaij:
- Parsley muaj "shock" antioxidant txoj ntawm cov vitamins A, C thiab E. Lawv sib ntaus dawb radicals uas ua rau muaj kev puas tsuaj ntawm kev puas tsuaj thiab kev laus.
- Vitamin A yuav siv sij hawm ib feem hauv cov synthesis ntawm hyaluronic acid, uas pab tswj kom muaj lub tsho thiab dej tshuav ntawm daim tawv nqaij.
- Vitamin C txwv tsis pub oxidation thiab ua ib qho kev tiv thaiv. Nws txhawb nqa kev kho ntawm microcracks thiab tshem tawm ntawm kev mob, nrog rau kev poob qib ntawm ya raws. Tib qho kev tivthaiv tivthaiv cov kabmob ntawm cov kabmob tsis zoo ntawm lub hnub ci.
- Vitamin B2. Qhov no tivthaiv cov txheej txheem ntawm daim tawv nqaij hlwb, tshem tawm cov kabmob, cov kab nrawm, kho cov kab nrib pleb thiab qhia txog lub suab nrov.
- Vitamin PP (nicotinic acid) pab txhim kho kev sib hloov thiab ntshav ntws, uas pab txhim kho kev noj qab haus huv ntawm daim tawv nqaij ntawm sab hauv.
Cov kev qhia thiab kev siv rau kev siv
Dej khov ntawm parsley yuav tshwj xeeb tshaj yog nyob rau hauv cov nram qab no:
- qhuav thiab oily tawv;
- tev;
- thawj cov cim ntawm kev laus;
- ntau yam ua pob liab liab, hauv particular, pob txuv;
- voos thiab mob;
- daj ntseg thiab tawv nqaij tawv;
- pigmentation.
Txawm tias tag nrho cov txiaj ntsig ntawm lub cuab tam, muaj qee zaum thaum tsis siv. Cov no suav nrog cov hauv qab no:
- kev tsis haum rau cov zaub txhwb qaib los yog nws tus kheej tsis pom zoo;
- couperose;
- hlab ntsha ze ze ntawm daim tawv nqaij.
Siv dej khov rau koj lub dab teg ua ntej siv dej khov rau koj lub ntsej muag. Yog hais tias nws provoked redness, khaus lossis ua pob liab, ces qhov kev khomob tsis haum koj.
Cov zaub mov thiab cov kauj ruam yog kauj ruam qhia: yuav ua li cas thiab siv lub cuab yeej
Muaj ntau yam zaub mov txawv siv parsley. Xav txog kev xaiv rau nws siv.
Nrog ib nyom
Qhov yooj yim kev xaiv yog siv xwb parsley.. Koj muaj peev xwm coj raws li ib tug nroj tsuag Txoj kev lis ntshav, thiab nws cov kua txiv hmab txiv. Qhov kev xaiv no siv tau rau cov hom phiaj tiv thaiv:
- los mus tiv thaiv thaum ntxov ntawm kev laus;
- txhim kho qhov mob ntawm daim tawv nqaij;
- nws cleansing;
- thiab kuj rau kev tshem tawm cov pob liab liab thiab khaus.
Thawj kev xaiv siv broth. Nws tsuas yog tov parsley thiab dej.
- Nws yog tsim nyog yuav tau txhuam cov tshuaj ntsuab tshiab los ntawm ib tug blender los yog nqaij grinder.
- Npau taws lub resulting gruel nrog boiling dej nyob rau ntawm tus nqi ntawm 200-250 g ntawm cov dej ib 100 g ntawm raw cov ntaub ntawv.
- Tom qab ntawd cia nws brew rau 20-30 feeb thiab ncuav nws rau hauv dej khov ntim.
Siv cov thawv khov mus so cov tawv nqaij thaum sawv ntxov thiab yav tsaus ntuj.. Nco ntsoov hais tias nyob rau lub caij ntuj no nws yog qhov zoo dua rau kev hloov cov txheej txheem rau yav tsaus ntuj, vim nws tsis tsim nyog mus tawm tom qab txoj kev kho mob no. Koj tuaj yeem so ntawm daim tawv nqaij nrog qhov no thiab lwm txoj hau kev cov zaub txhwb qaib txhua txhua hnub rau lub sijhawm tsis tau.
Tsis muaj tsawg pab yog ice los ntawm parsley kua txiv, uas muaj ib tug muaj zog siv. Yuav kom tau 200 grams ntawm kua txiv, koj yuav tsum tau siv ob peb loj bunches ntawm nroj tsuag nrog petioles, chop los ntawm txoj kev ib tug juicer. Koj tuaj yeem xub zom cov khoom siv raw mus rau lub xeev ntawm gruel, thiab tawm so los ntawm nplua nplua los yog nyem los ntawm ob peb cov khaubncaws sab nraud povtseg.
Yog hais tias feem ntau cov hmoov av nyob hauv cov kua txiv hmab txiv ntoo, nws tsis txaus ntshai, xws li ib tus neeg sawv cev yuav zoo tshaj rau cov tawv nqaij ntxuav, tshem tawm liab thiab muaj hnub nyoog.
Koj tuaj yeem khov dawb kua txiv, nws yog ib qho tseem ceeb rau ziab tawm ntawm daim tawv nqaij thiab txo qhov hws. Rau kev yooj yim cleansing thiab saturation ntawm daim tawv nqaij nrog tseem ceeb tshuaj, koj muaj peev xwm dilute lub kua txiv nrog cov ntshiab pob zeb hauv feem ntawm proportions ntawm 1: 1 los yog 1: 2. Ua kua ua kua rau hauv lub thoob thiab muab tso rau hauv lub tub yees. Siv kev so nyob rau yav sawv ntxov thiab yav tsaus ntuj.
Koj muaj peev xwm so tsis tsuas lub ntsej muag, tab sis kuj lub caj dab thiab décolleté. Thaum muab nws rhaub nws raug pom zoo kom txav mus rau ntawm txoj kab zaws hauv qab los:
- los ntawm nruab nrab ntawm lub puab tsaig rau cov lus qhia ntawm lub pob ntseg;
- los ntawm cov ntug ntawm lub qhov ncauj mus rau qhov chaw ntawm lub auricle;
- los ntawm cov npoo ntawm cov tis ntawm lub qhov ntswg mus rau cov tuam tsev;
- mus rau lub tuam tsev los ntawm lub hauv paus ntawm lub hauv pliaj, thiab los ntawm tib tus taw tes rau hau rau tag nrho cov lus qhia.
Peb muab los saib cov yees duab seb yuav ua li cas noj zaub txhwb qaib:
Nrog chamomile
Koj tuaj yeem ua kom dej khov ntxiv zoo dua los ntawm kev muab cov zaub txhwb qaib nrog chamomile.. Thiab yog tias koj ntxiv dub tshuaj yej, tus neeg yuav kis tau cov nyhuv ntawm lub teeb ci. Tsis tas li ntawd, qhov no Txuj Ci zoo kawg nkaus tones thiab rejuvenates. Cov khoom xyaw hauv qab no yuav tsum tau ua:
- 500 ml dej;
- 2 tablespoons chamomile;
- medium me me parsley;
- tablespoon ntawm dub tshuaj yej.
Npaj lub cuab yeej raws li nram no:
- Nyob rau hauv dej, ntxiv chamomile, tws parsley tshuaj yej.
- Muab tso rau hauv nruab nrab cua sov, cia nws khaus thiab ua noj nrog lub hau kaw tom qab lub raj npau li 15 feeb.
- Cia txias, lim, nyem lub ncuav mog qab zib.
- Hliv cov kua rau hauv cov dej khov nab kuab thiab tawm hauv lub freezer kom txog thaum nws khov lawm.
Cov pob zeb raug pom zoo kom siv los so lub ntsej muag thaum sawv ntxov tom qab ntxuav tas.. So tawm cov ntawv ntxig.
Nrog dawb caw
Yog hais tias koj lub hom phiaj yog ua kom zoo li koj cov tawv nqaij, koj tuaj yeem siv ib lub txiv lws zoov thiab dawb caw. Cov khoom xyaw hauv qab no yuav tsum muaj:
- tablespoon tws parsley;
- 200 ml dej ntshiab;
- 50 grams qhuav dawb caw.
- Ncuav parsley nrog dej thiab muab tso rau hauv ib lub dej da dej rau 30-35 feeb.
- Cia qhov sib tov sawv, lim nws, ntxiv cawu cub.
- Ncuav rau hauv dej khov thiab tawm hauv lub tub yees.
Koj tuaj yeem siv txhua hnub, yav sawv ntxov thiab yav tsaus ntuj.
Nrog txiv roj roj
Lub ua ke ntawm parsley thiab olive roj yuav pab cov tswv ntawm qhuav thiab tawv nqaij.:
- Ua ntej koj yuav tsum tau npaj parsley infusion, raws li tau piav nyob rau hauv daim ntawv qhia cwj mem.
- Tom qab ntawd ntxiv ib teaspoon ntawm txiv roj roj thiab sib tov meej.
- Ncuav rau hauv dej khov thiab tawm hauv lub tub yees txias.
Siv rau kev so hauv txoj kev niaj zaus. Raws li cov dej khov ua kom tawv nqaij thaum sib cuag ntawm daim tawv nqaij, cov roj yuav tu thiab muag muag. Txiv roj roj yuav raug hloov lossis ntxiv nrog lwm tus, piv txwv:
- almond;
- peach;
- hiav txwv buckthorn
Yuav ua li cas hloov tau cov nroj tsuag?
Yog tias tsis muaj parsley ntawm tes, tab sis koj xav ua kom muaj dej khov nab kuab zoo, koj tuaj yeem siv lwm yam zaub mov txawv:
- Qhov yoojyim tshaj yog kom khov dej qub. Xws li cov dej khov no yuav tsis tuaj yeem nrog cov khoom muaj txiaj ntsig, tab sis nws yuav daws tau zoo nrog txoj haujlwm ntawm rov qab tawv nqaij thiab ntxuav nws.
- Koj muaj peev xwm siv decoctions ntawm lwm yam nroj tsuag: chamomile, yarrow, sage, St John lub wort.
- Mis nyuj yuav pab tiv thaiv nrog cov cim ntawm kev laus.
- Nrov siv cov txiv hmab txiv ntoo thiab zaub kua, tshuaj yej, caw. Muaj ntau ntau yam zaub mov txawv, qhov tseem ceeb tshaj plaws yog xaiv qhov sib txawv ntawm daim tawv nqaij.
Xws li tus nqi pheej yig thiab paub me ntsis, xws li cov zaub txhwb qaib, tuaj yeem yog tus neeg pabcuam hauv tsev tu lawv tus kheej. Kev ntsuas cub ua tau yooj yim heev, thiab cov txiaj ntsim ntawm lawv txoj kev siv yog zoo heev. Nrog rau qhov no Koj tuaj yeem ntxiv cov zaub txhwb qaib rau lwm cov khoom xyaw uas txhim khu nws cov nyhuv. thiab pab kom txhob txwm daws nrog cov teeb meem uas twb muaj lawm.