Zaub vaj

Yuav ua li cas ua noj cauliflower marinated nyob rau hauv Kauslim?

Rau cov neeg uas nyiam ua ib yam dab tsi tshiab thiab tsis txhob sawv ntawm lub qhov cub tag nrho cov hnub, daim ntawv qhia rau pickled cauliflower nyob rau hauv Kauslim yog zoo meej.

Qhov no appetizer nco ntsoov tias yog koj lub npe kos npe. Thiab feem ntau tseem ceeb, nws yog ua sai sai: tsuas yog 15-20 feeb ntawm ua noj ua haus!

Thaum sawv ntxov peb siv me ntsis ntawm kev rau siab thiab yav tsaus ntuj koj tab tom kho cov qhua thiab tsev neeg nrog lub tais thiab qab qab noj qab nyob zoo! Cov neeg tuaj yuav tuaj yeem nug txog ib daim ntawv qhia!

Cov khoom noj txom ncauj no tau khaws cia rau lub sij hawm ntev hauv cov tub yees, yog li npaj rau kev siv yav tom ntej. Xav seb puas muaj ob peb yam khoom noj ceev ceev rau pickling cauliflower thiab cov kev xaiv los ua zaub mov noj rau lub rooj.

Korean cuisine

Ua noj cov zaub mov nyob hauv Kaus Lim daim ntawv tso cai rau koj kom txuag tau tus nqi siab tshaj plaws ntawm cov vitamins thiab minerals nyob rau hauv cov khoom. Yog vim li ntawd Kaus mom cuisine yog ib qho ntawm cov zaub mov uas zoo tshaj plaws hauv ntiaj teb..

Cov kev pab thiab kev raug mob ntawm pickled lauj kaub tais diav

Nws yuav tsum tau nyob rau hauv lub hlwb hais tias Korean cuisine yog heev ntsim thiab ntsim, yog li yog tias koj yog prone rau heartburn los yog gastritis, xws li cov zaub mov yog contraindicated rau koj. Txawm li cas los xij, koj tuaj yeem txo cov roj ntsha hauv phaj kom haum koj cov kev xav tau (piv txwv, txo qis qej). Yog hais tias nws to taub tias me nyuam yaus yuav raug kho kom npua daig hauv Kauslim, yuav tsum txo kom tsawg cov txuj lom.

Yog tias koj lub plab noj qab nyob zoo thiab koj nyiam noj ntsim noj, daim ntawv qhia no yog rau koj. Tom qab tag nrho, nws paub tias cov zaub mov ntsim pab tiv thaiv kev nyuaj siab, pab kho plab zom mov, ntshav ncig thiab pab tiv tau mob khaub thuas.
  • Calorie npaj cov pluas noj ntawm 100 gr. - 79 kcal.
  • Squirrels - 2 gr.
  • Rog - 4 gr.
  • Carbohydrates - 10 gr.

Raws li koj tau pom, cov zaub mov yog lub teeb thiab noj qab nyob zoo.

Daim Ntawv Caw Qhia Mov Rau Kev Noj Mov

Cov khoom xyaw uas yuav tsum muaj:

  • lub taub hau cauliflower;
  • 1 zaub ntug hauv av;
  • 4 cloves ntawm qej (yuav raug hloov mus saj).

Rau lub marinade:

  • 130 gr. qab zib;
  • 1 tbsp. ntsev;
  • 40 ml ntawm refined zaub roj;
  • 50 ml ntawm vinegar 9%;
  • 700 ml ntawm dej;
  • 1 tsp coriander;
  • 1 tsp turmeric;
  • av dub kua txob - mus saj;
  • paprika - mus saj;
  • Bay nplooj;
  • Koj tuaj yeem sim nrog lwm cov txuj lom - kua kua txob, dos, zaub ntsuab thiab lwm tus.

Cauliflower yuav tsum yog tshiab, dawb los ntawm rot thiab kev puas tsuaj. Yuav kom tshem tawm tau kab los ntawm nws, soak 30 feeb ua ntej ua noj ua haus nyob rau hauv dej txias nrog ntxiv ntawm ib tablespoon ntawm ntsev thiab citric acid on qhov ntxeev ntawm ib rab riam. Es tsis txhob acid, koj yuav siv tau ib tablespoon ntawm txiv qaub kua txiv.

Npaj Txoj Haujlwm:

  1. Ntxuav cabbage muab faib ua me me florets. Kho qhov loj me ntawm lawv tus kheej, ib tug neeg hlub loj daim, ib tug neeg me.
  2. Boil lub slices nyob rau hauv dej rau txog 3-4 feeb. Koj tuaj yeem ncuav rhaub dej, muab cov kaus mom coj los qhwv thiab tig tua hluav taws.
  3. Cia sawv ntsug hauv qab lub hau rau 4-5 feeb. Nyob rau hauv rooj plaub no, lub cabbage yog tshwj xeeb tshaj yog crispy.
  4. Tom qab koj xav kom ntws dej nyob rau hauv uas cabbage twb siav.
  5. Thaum lub cabbage yog boiling, peb txiav lub carrots thiab qej. Finely chop lub qej nrog ib tug riam, thiab cov zaub ntug hauv av zoo li ntau zoo nkauj thaum rubbed on ib tug tshwj xeeb grater rau carrots nyob rau hauv Kauslim. Tab sis koj siv tau cov grater li ib txwm.
  6. Yuav ua rau lub marinade, boil dej, ntxiv spices thiab noj rau 5 feeb kom lawv muab lawv cov flavour thiab saj rau cov dej. Ntxiv ntsev, suab thaj, vinegar thiab ntxhiab zaub roj.
  7. Ncuav cov zaub nyob rau hauv lub marinade, cia zaub mov txias thiab qhov chaw nyob rau hauv lub tub yees rau 10-12 xuab moos.

Rau tib daim ntawv qhia, koj muaj peev xwm sau cabbage rau lub caij ntuj no:

  1. Ua li no, noj cov zaub, muab tso rau hauv lub hwj.
  2. Sau nrog kub marinade thiab yob li lub hau.

Nws yog lub qab ntxiag heev nyob rau lub caij ntuj no tau txais xws li ib lub lauj kaub cua thiab pab nws.

TSEEM CEEB! Yog hais tias koj dov lub cauliflower rau hauv ib lub thawv rau lub sij hawm ntev cia, nco ntsoov mus yaug yaug thiab sterilize lub thawv!

Yog tias koj tos 10-12 xuab moos tsis muaj zog thiab muaj cib fim, txoj kev lag luam muaj peev xwm ua kom yooj yim dua. Ua li no, thaum koj ncuav marinade zaub, muab cia rau hauv siab. Tsis txhob muab lub cabbage nyob rau hauv lub tub yees, thiab koj yuav txaus siab rau crispy, ntsim cauliflower nyob rau hauv 5-6 teev.

Cov txheej txheem marinating yuav ua tau nyob rau hauv ntau txoj kev. Peb pom zoo nyeem txog kev ua noj ua haus ceev ceev rau zaub tsib laij.

Ib co tswv yim pab

  • Tsis txhob ntshai mus sim nrog seasonings. Daim ntawv qhia yooj yim yeej ib txwm ua tau nrog koj nyiam cov txuj lom thiab zaub. Piv txwv li, qab zib kua txob nrog cov qoob loo.
  • Sim mus nrhiav ib lub taub hau ntawm cabbage nrog nplooj nyob ze ntawm lub soj caum. Lub xub ntiag ntawm muaj kua nplooj yog ib qho tseeb kos npe ntawm cov tub ntxhais hluas, tshiab cabbage.
  • Inflorescences ntawm lub taub hau yuav tsum haum tightly rau txhua lwm yam, thiab cabbage nws tus kheej yuav tsum muaj zog, dawb thiab tsis tsaus nti me ntsis.
  • Yog tias ua tau, tsis txhob siv cov seasonings rau pickling. Lawv feem ntau yog qab ntsev los yog qab zib. Cauliflower nyob rau hauv Kauslim yuav tsum tau tshaj plaws cov caij nyoog yooj yim, uas koj tuaj yeem kho rau koj lub siab, thiab koj yuav nco ntsoov nco ntsoov ntawm qhov zoo ntawm cov khoom.

Kev xaiv xaiv

Marinated meuliflower nyob rau hauv Kauslim yog ib qho zoo heev ywj siab ntawm lub rooj.

Nws yog ib qho khoom noj pab rau:

  • nqaij;
  • ntses;
  • ib tug noog

Tshwj xeeb tshaj yog zoo rau noj ib lub hub ntawm qhov, thaum koj npaj mus ua noj kebab. Koj tuaj yeem ntxiv me ntsis dos, tswb kua txob, zaub ntsuab thiab sau nrog roj zaub. Tau txais kev noj haus zoo.

Ntau yam ntawm cov khoom noj Kauslim tau siv sijhawm ntau dhau los ua kom zoo nkauj thiab khov kho hauv peb tsev. Kauslim style cauliflower yog ib tug zoo, lub teeb zaub.uas tsis tau kom koj siv ntau lub dag zog thiab cov khoom kim.

Sim nws, thiab nws yuav twv yuav raug hu ua nqus cov khoom noj khoom haus uas koj tsev neeg thiab cov qhua yuav nyiam. Bon appetit!