Zaub vaj

Recipes rau ib tug niam tsev zoo: yuav ua li cas pickle cauliflower six?

Yuav luag txhua tus niam tsev sim ua kom npaj rau lub caij ntuj no, yog li ntawd nyob rau lub caij txias ntawm lub xyoo lawv nyiam noj cov khoom noj txom ncauj zoo, uas tuaj yeem pab tau yog cov qhua tuaj yeem tshwm rau ntawm qhov rooj thiab tsis muaj sij hawm los ua cov khoom qab.

Qhov feem ntau nrov nyob rau hauv canning yog siv cov cauliflower, vim hais tias nws yeej zoo appetizing, nws hloov tawm heev six thiab crispy. Hauv kev txiav txim rau cov khoom kom kav ntev dua thiab tsis poob nws cov khoom tseem ceeb, nws tsim nyog xam kom pom tseeb tias yuav ua li cas thiaj tau ntsev nws. Nyob rau hauv peb tsab xov xwm peb yuav qhia qhov zoo tshaj plaws recipes rau pickling cauliflower rau harvesting rau lub caij ntuj no. Koj tseem tuaj yeem saib xyuas cov yees duab zoo siv rau hauv lub ntsiab lus no.

Dab tsi yog salting?

Nco ntsoov: Cov txheej txheem pickling hloov cov saj ntawm cov zaub thiab yog ib qho qauv ntawm kev khaws cia qoob loo. Nws yog raws li lub hauv paus ntsiab lus ntawm lactic fermentation ntawm sugars muaj nyob rau hauv raw cov ntaub ntawv.

Txawm li cas los xij, nrog rau cov kab mob lig, lwm cov kab mob qoob loo kuj tsim tau, ntawm lawv cov khoom tseem ceeb ua cov khoom tsim nyog rau tib neeg noj. Yuav kom nres qhov kev loj hlob ntawm pathogenic microflora (fungi thiab puab), ib tug preservative xws li ntsev yog ntxiv.

Txoj kev ntawm cov khoom noj khoom haus cov khoom thiab lawv qhov sib txawv:

Yuav ua li cas yog txoj haujlwmNtsev cov ntsiab lus siv rau kev txuag
Tso zisFermentation, raws li qhov tshwm sim ntawm cov kua txob lactic yog ua, uas ua raws li lub preservative, tshwm sim lawm. Qhov no yog txoj kev siv txiv hmab txiv ntoo thiab txiv hmab txiv ntoo.1,5-2%
FermentTxoj kev uas sau cov zaub tsis tau ntxiv cov kua qaub2,5-3%
MarinatingSiv kua txiv hmab txiv ntoo kua ceg lossis citric acid, uas yog ntxiv tom qab cua sov txoj kev kho mob ntawm cov khoom loj1-1,5%
PickleTxoj kev loj hlob ntawm cov kab mob extraneous yog nres los ntawm kev ntxiv ntsev.6-30%

Nws yog ib qho tseem ceeb kom ua raws li kev ntsuas, vim hais tias nyob rau hauv ntau nqi ntawm ntsev tsis tsuas yog qaub qhov saj ntawm cov khoom noj, tab sis kuj inhibit natural fermentation kev.

Dab tsi yog tseem ceeb zaub?

Zoo li ntau lwm hom zaub, Zaub txhwb qaib yog ib qho tseem ceeb rau ntau tus neeg uas noj zaub mov zoo. Nws muaj pes tsawg leeg muaj tsawg tshaj plaws ntawm roj, calorie ntau ntau thiab qab zib. Tsis tas li ntawd, cov zaub no yog qhov tseeb ntawm fiber, folic acid, vitamins ntawm pab pawg B, C, E, K, PP, hlau, calcium, sodium, proteins, phosphorus, magnesium thiab iodine.

Txhua hnub siv cov khoom:

  1. boosts tiv thaiv;
  2. normalizes digestive system;
  3. txhawb cov phab ntsa ntawm cov hlab ntsha;
  4. ua kom lub cev tsis muaj zog;
  5. txo cov kev pheej hmoo ntawm malignant neoplasms thiab mob stroke;
  6. pab txo cov roj cholesterol hauv lub cev.

Cauliflower tsis tshua muaj kev ua xua. 100 g ntawm salted cabbage muaj 28.4 kcal, ntawm uas:

  • 2.5 g ntawm proteins;
  • 0.3 g rog;
  • 4.2 g ntawm carbohydrates;
  • 2.1 g fiber ntau;
  • 0.1 g ntawm cov organic acids;
  • 90 g ntawm dej.

Peb pom zoo kom saib cov yeeb yaj kiab uas muaj txiaj ntsig zoo txog cov txiaj ntsim thiab kev piam sij ntawm cov yas qoob loo:

Puas muaj lwm yam contraindications?

Kev siv ntawm cabbage muaj txhawb rau lub txuam nrog purines thiab lub deposition ntawm ureaYog li ntawd, nrog ceev faj nws yog tsim nyog noj mov rau cov neeg uas muaj teeb meem xws li:

  • kub siab;
  • gout;
  • duodenal nqaij thiab plab;
  • ntxiv acidity;
  • enterocolitis;
  • plab hnyuv txham;
  • kawg ntawm txoj hlab tso zis.

Tsis tas li ntawd, nws tsis pom zoo tom qab phais cov kev pab cuam hauv cov kab noj plab.

Cov lus taw qhia raws kauj ruam rau salting zaub hauv tsev

Yuav ua li cas kom pickle cauliflower? Salting yuav yeej tau six, yog hais tias koj xaiv cabbage nrog tsuas yog lub teeb ntsuab buds, tsis muaj me ntsis thiab kev puas tsuaj. Tsis tas li ntawd ua ntej ua noj nws yog pom zoo kom muab tso rau zaub rau 3 teev nyob rau hauv ib qho kev qaug zog saline daws thiaj li tshem tawm kab. Cov iav, ntoo los yog ntim kabmob yog zoo tagnrho rau salting nyob rau hauv lub caij ntuj no (tsis muaj chips), uas tsis yog oxidized.

Rau qhov classic version ntawm salting koj yuav tsum tau:

  • 3 kg ntawm tshiab cabbage;
  • 0.5 kg ntawm carrots;
  • ¼ Art. coarse ntsev;
  • 1 liter ntawm dej dawb huv;
  • tarragon, Bay nplooj, dill, celery nplooj - mus saj.

Ua noj ua haus:

  1. Pib, cabbage yog disassembled rau inflorescences, uas yuav tsum tau dipped rau hauv boiling dej rau 1-2 feeb thiaj li hais tias lawv ua ib me ntsis softer.
  2. Carrots txiav mus rau hauv me me cubes los yog voj voog.
  3. Muab cov dej teev nrog ntsev tov, muab rau lub rhaub dej kom txog thaum cov kua muaj yaj.
  4. Thaum lub brine txias, koj yuav tsum tau sterilize lub jars thiab muab nplooj nplooj nrog tarragon on lawv qab.
  5. Tom ntej no, lub tais yuav tsum tau ntim nrog qhwv tov nrog carrots, thiab on to top muab tus so ntawm zaub, ncuav tag nrho cov brine thiab tightly kaw lub hau.
  6. Salting yog tsim nyog rau 1.5 lub hlis kom nyob rau hauv ib qhov chaw sov, ces muab tso rau hauv ib chav tsev txias.

Hauv Kauslim

Ib tug ntsim khoom noj txom ncauj nrog ib tus tsw ntsim yog npaj tau yooj yim heev.:

  1. boil rau 30 feeb 1 grated los yog chopped straw carrots (nyob rau hauv salted dej);
  2. sib tov nws nyob rau hauv ib lub thawv cais nrog tshiab inflorescences;
  3. Ntxiv 3 peas allspice, 3 minced qej cloves thiab 1 tsp rau zaub. kua txob liab;
  4. ncuav tag nrho cov kub brine los ntawm 1 liter dej, 3 tbsp. l ntsev, ¼ Art. vinegar thiab 3 tee ntawm txiv qaub kua txiv;
  5. kaw lub hau thiab cia nws sawv ntsug.
Board: ua ntej pab nws yog pom zoo kom muab cov zaub xam lav nrog zaub roj.

Peb pom zoo kom saib xyuas cov yeeb yaj kiab txog kev noj zaub mov nyob hauv Kauslim:

Nrog beet thiab carrot

Combining ntau hom zaub caij nyoog, koj tuaj yeem nrog cov zaub mov zoo nkauj thiab muaj yeeb yuj.. Xav seb yuav ua li cas ua noj cauliflower nrog beets thiab carrots.

Rau salting koj yuav tsum tau:

  • dej - 1.5 l;
  • ntsev thiab suab thaj - 100 g;
  • 2 kg ntawm cabbage;
  • carrots thiab beets - 1 pc;
  • qej - 3 cloves;
  • Allspice thiab dub peppercorns - 3-6 pcs.

Ua noj ua haus:

  1. Cabbage inflorescences yog tov nrog carrots thiab beetroot, pre-grated on ib coarse grater, thiab kua txob, sliced ​​qej.
  2. Tom qab ntawd lub loj yog tightly tau ntim rau hauv jars thiab tau sau nrog kub marinade tau los ntawm dej, ntsev thiab suab thaj.
  3. Lub khob nrog rau cov quav tsis kaw lub hau thiab yuav tsum nyob ntawm qhov chaw sov li 4 hnub, tom qab uas nws muab tso rau hauv lub tub yees.

Nrog vinegar

Cov ntawv qhia sai-siav uas tau muab tso rau hauv daim ntawv qhia plhaub taum plab yuav pab kom koj tau txais cov phaj uas muaj ntxhiab thiab cua. ntawm cov khoom xyaw nram qab no:

  • 300 gr kua txiv hmab txiv ntoo cider vinegar;
  • 10 peas allspice;
  • 1-2 hau ntawm cabbage;
  • 20 g ntsev;
  • 450 ml dej;
  • 100 g suab thaj;
  • Bay nplooj

Ua noj ua haus:

  1. Lub cabbage disassembled rau hauv inflorescences yog boiled rau 1-2 feeb nyob rau hauv boiling dej.
  2. Tom qab ntawd, koj yuav tsum tau quav rau hauv ib tug colander kom tshem ntawm tshaj kua, thiab sprinkle nrog 0.5 st. l ntsev, cia sawv ntsug.
  3. Qhov chaw 1 nplooj nplooj ntoos nyob rau hauv qab ntawm cov kaus poom, sau cov thawv nrog salty inflorescences.
  4. Ncuav tag nrho cov kub zaub broth nrog piam thaj, ntsev thiab vinegar, kaw lub hau thiab yob li.

Nrog celery

Quick thiab six cabbage yuav ua tau siav nrog celery paus. Xws li ib tug zaub mov yuav tig tawm tsis tsuas appetizing, tab sis kuj tseem ceeb. Nws yuav siv:

  • ntsev - 30 g;
  • dej - 1 l;
  • celery paus - 1 pc;
  • cauliflower - 1 kg.

Ua noj ua haus:

  1. Finely tws celery thiab cabbage inflorescences boil rau 5 feeb nyob rau hauv salted dej (kom txog thaum ib nrab siav).
  2. Ntws thiab sai sai decompose rau hauv huv huv sterile jars, yob hlau hau.
  3. Tso cej luam nrog kev txuag yuav tsum sawv ntsug upside down rau 1-2 hnub, tom qab uas lawv muab tso rau hauv ib qho chaw txias tsaus.

Kev xaiv xaiv

Pab cauliflower tau txais kev pab raws li ib sab phaj rau ob lub tais diav kub. Me me ntawm salted cauliflower yuav zoo nkauj nrog:

  • tshiab ntsuab nplooj (basil, celery, parsley, dill sprigs);
  • kab txaij ntawm kua txig Bulgarian kua txob;
  • cov txiv ntseej;
  • txiv lws suav;
  • asparagus taum;
  • cov tub ntxhais hluas ntsuab peas.
Yog tias koj nyiam siv cov qhob cij, tom qab ntawd peb xav kom koj paub cov zaub mov txawv txawv rau nws cov kev npaj:

  • Nrog taum ntsuab.
  • Hauv Kauslim.
  • Nrog nqaij qaib.
  • Lenten tais diav.
  • Nyob rau hauv qaub cream.
  • Nyob rau hauv lub batter.
  • Nrog minced nqaij.
  • Stew.
  • Pancakes
  • Nrog nceb.

Muaj txuj ci tseem ceeb ntawm kev ua noj ua haus, koj tuaj yeem xyuam xim sim los ntawm kev ntxiv cov khoom xyaw tshiab. Vim li no, cov khoom noj txom ncauj no tsis yog siv ntau hom zaub mov txhua hnub xwb, tab sis kuj tseem ceeb tshaj plaws txawm tias cov kab tsho hnav tsho tshaj plaws.