Zaub vaj

Tseem ceeb thiab six cabbage qaws los ntawm Peking cabbage. Diam duab tais diav thiab daim ntawv qhia npaj ua ntej kauj ruam

Stuffed cabbage yog ib tug zoo-paub thiab ntau-hlub zaub mov. Feem ntau, niam tsev muaj cov ntawv qhia kev noj haus nkaus xwb rau qhov kev nyiam qab no, uas yog ib qho tsis muaj hmoo tsis ua.

Yog nws ua tau rau lawv noj nrog qhov sib ntxiv ntawm cov nceb dawb los yog taum paj? Nyob rau hauv no tsab xov xwm peb yuav piav qhia yuav ua li cas ua noj cua thiab ntau cabbage qaws los ntawm noj qab haus huv Peking cabbage.

Peb yuav qhia cov zaub mov rau cov khoom qab zib tshaj plaws nrog nqaij thiab noj cov zaub mov. Koj tseem tuaj yeem saib xyuas cov yees duab zoo siv rau hauv lub ntsiab lus no.

Nyiaj pab thiab raug mob

Nco ntsoov: Nyob ntawm cov ntawv sau, cov ntsiab lus calorie ntawm cov tais yuav txawv. Tsawg-calorie ntawm cov khoom ua si nrog nqaij minced yog cov uas siv nqaij qaib nqaij. Feem ntau ntawm tag nrho cov calories muaj cabbage qaws nrog minced nqaij npuas.

Tsis tas li, muaj cov khoom txom ncauj, khoom noj thiab lean versions ntawm cov tais diav uas tsis muaj nqaij.. Xws li cov tais diav yuav thov rau txhua tus kab laib, saib xyuas cov duab.

Xav txog cov kauj ruam ntawm kauj ruam, nrog cov duab ntawm daim duab, yuav ua li cas ua rau cov quav qaub los ntawm vitamin Suav cabbage nyob rau hauv ib lub qhov cub los yog cooker, nyob rau hauv ib lub lauj kaub los yog nyob rau hauv ib lub lauj kaub.

Nyob rau hauv lub multicooker

Nrog minced nqaij thiab mov

Yuav tsum muaj cov khoom xyaw:

  • 300 grams tsuav nqaij;
  • ib nrab ntawm ib khob ntawm boiled mov;
  • 1 lub taub hau ntawm pob kws;
  • 1 dos;
  • 1 pob zaub ntug loj los sis 2 me me;
  • 1-2 tsom iav kua txiv lws suav;
  • zaub roj.

Yuav ua li cas ua noj:

  1. Yaug carrots, tev, grate ib nrab grater.
  2. Tev lub dos, txiav rau hauv me me pieces.
  3. Muab cov dos nrog cov carrots thiab kib rau hauv lub qis cooker siv lub kib Fai.
  4. Sib tov minced meat, boiled mov thiab ib co kib zaub.
  5. Separate tus yuav tsum tau tus naj npawb ntawm nplooj los ntawm lub taub hau ntawm peking. Yuav kom tau softer cabbage nplooj, scald lawv nrog boiling dej thiab cia kom txias me ntsis.
  6. Siv ib piece ntawm cabbage, muab mince on nws thiab ua tib zoo qhwv rau tag nrho cov sab.
  7. Muab on to top ntawm seem uas yog frying lub resulting cabbage qaws.
  8. Rau sauce, siv lws suav kua txiv me ntsis diluted nrog dej. Tom qab ntawd xaiv hom "Quenching", thiab tawm rau 30 feeb. Tom ntej, hloov mus rau hom "Ci", thiab ua noj rau 20 feeb.

Peb pom zoo kom saib cov yees duab hais txog kev ua noj ua haus zaub qhwv los ntawm nqaij nrog cov zaub mov thiab cov nqaij thiab mov hauv ib lub cooker qeeb:

Nyob rau hauv lws suav thiab qaub cream sauce

Yuav tsum muaj cov khoom xyaw:

  • loj cabbage ntawm cabbage;
  • 500 grams minced nqaij nyuj thiab nqaij npuas;
  • lub khob peb lub khob ntawm mov nplej;
  • 1 khoom dos;
  • 2 dia lws suav muab tshuaj txhuam;
  • 2 tablespoons qaub cream;
  • spices

Yuav ua li cas ua noj:

  1. Chop lub dos nyob rau hauv ib qho yooj yim txoj kev.
  2. Carrot hla los ntawm ib tug loj grater.
  3. Sib tov cov zaub thiab mince.
  4. Separate loj Suav cabbage nplooj, yaug lawv. Tom qab ntawd muab lub stuffing thiab daim ntawv cabbage qaws.
  5. Rau gravy, ua ke ib nrab ib liter dej nrog lws suav muab tshuaj txhuam thiab qaub cream, ntxiv ntsev thiab kua txob mus saj.
  6. Stuffed cabbage nteg nyob rau hauv ib lub qe cooker, ces ncuav lub resulting sauce. Teem lub hom "quenching" rau 1 xuab moos.

Peb pom zoo kom saib cov video txog kev ua noj ua haus cabbage qaws los ntawm Suav cabbage nyob rau hauv lws suav-qaub cream sauce:

Hauv lub laujkaub

Los ntawm qaib cov txwv

Yuav tsum muaj cov khoom xyaw:

  • lub taub hau ntawm peking nruab nrab-qhov loj qhov me;
  • 600 grams ntawm qaib ntxhw fillet;
  • 100 grams txhuv;
  • 3 pieces ntawm pearl dos;
  • hauv av kua txob, ntsev.

Rau gravy:

  • 250 ml ntawm cabbage broth;
  • ib tug teaspoon ntawm ntsev, ib pinch ntawm kua txob;
  • 70 grams lws suav muab tshuaj txhuam;
  • 1 tablespoon tuab Lee;
  • 2 dia roj txiv roj.

Yuav ua li cas ua noj:

  1. Chop ntses qaib cov txwv rau hauv loj loj. Txiav cov dos nyob rau hauv txoj kev niaj zaus, ces mince nrog rau fillet.
  2. Muab cov hmoov txhuv npleg nrog cov nqaij minced, lub caij nrog cov txuj lom.
  3. Boil cabbage nplooj rau 3 feeb.
  4. Cia cov nplooj txias, tshem tawm cov dawb ib feem. Yog hais tias koj xav ua me me cabbage qaws, txiav daim ntawv rau hauv 2 pieces.
  5. Tso cov khoom sib tov, dov cov nplooj ntawv mus rau hauv qaws.
  6. Broth cabbage mix nrog ntsev, lws suav muab tshuaj txhuam thiab cream.
  7. Ncuav lub stuffed cabbage tov nrog sib tov thiab stew nyob rau hauv ib lub lauj kaub kom txog thaum npaj txhij.

Nrog taum cheese

Yuav tsum muaj cov khoom xyaw:

  • 2 loj carrots;
  • 2 txiv lws suav;
  • 10 nplooj ntawm cov tsiaj;
  • 100 grams taum cheese;
  • 50 grams ntawm walnuts;
  • 70 ml ntawm lws suav sauce;
  • Bay nplooj.

Yuav ua li cas ua noj:

  1. Cheese thiab carrots txhuam. Txiav tus txiv lws suav rau hauv me me.
  2. Chop lub txiv ntseej nrog ib rab riam los yog chop nrog ib tug pin pin.
  3. Hlawv carrots, cheese thiab ceev. Fry qhov sib tov nyob rau hauv ib lub lauj kaub.
  4. Ua ke lws suav sauce thiab spices, coj mus rau ib tug boil, tshem tawm los ntawm tshav kub.
  5. Stew cabbage tawm hauv boiling dej, sau nrog stuffing, Fry kom txog thaum uas npaj txhij. Ncuav cov ntses ua ntej noj.

Nyob rau hauv qhov cub

Nrog minced nqaij thiab gravy

Yuav tsum muaj cov khoom xyaw:

  • 500 grams ntawm cov qaib ntxhw los yog nqaij qaib;
  • ib khob nplej;
  • nruab nrab taub hau ntawm Petsay;
  • 1-2 dos;

Rau gravy:

  • 1 dos;
  • 1 zaub ntug hauv av;
  • 2-3 tablespoons ntawm lws suav muab tshuaj txhuam;
  • 2 tablespoons qaub cream;
  • 1 khob dej los yog kua nqaij;
  • 1 clove qej.

Yuav ua li cas ua noj:

  1. Carrot RUB on ib tug loj grater. Chop lub dos rau hauv me me pieces.
  2. Tsis tas li chop thiab qej.
  3. Muab cov qij, zaub ntug hauv paus thiab dos, ua kom maj mam kib.
  4. Muv nplej thiab minced nqaij. Muab sib tov nyob rau hauv lub pob nplooj nplooj, tom qab ntawd qhwv.
  5. Qov-kib zaub tov nrog qaub cream, lws suav muab tshuaj txhuam, broth. Ntxiv me ntsis kua txob thiab ntsev.
  6. Muab lub pob zeb qhwv rau ib daim ntawv ci thiab ci rau 200 degrees rau li ib nrab ntawm ib teev.

Peb pom zoo kom saib cov yees duab hais txog kev ua noj ua haus zaub qhwv los ntawm minced nqaij thiab mov nrog gravy:

Nrog porcini nceb

Yuav tsum muaj cov khoom xyaw:

  • 3 loj nplooj ntawm tsiaj;
  • minced luav;
  • 60 grams txhuv;
  • 40 gram ntawm cheese;
  • 30 gram ntawm dos;
  • ib tug pinch ntawm kua txob;
  • 20-30 grams butter;
  • 40 grams dawb nceb noj;
  • 1 lws suav;
  • 100 grams ntawm nqaij qaib broth;
  • tablespoon qaub cream.

Yuav ua li cas ua noj:

  1. Dos txiav rau hauv me me thiab faib ua ob ntu. Fry ib piece nyob rau hauv butter.
  2. Muab cov nqaij minced nplej nrog cov hmoov txhuv thiab nqaij npuas av los ua cov nqaij npuas.
  3. Ntxiv kua txob thiab kib dos, sib tov zoo.
  4. Txiav tawm hauv qab ntawm nplooj ntawv ntawm peking, nteg lub mince rau lawv thiab yob rau hauv lub tub.
  5. Nceb txiav rau hauv me me pieces, Fry nrog dos. Ntxiv broth, simmer rau 1 feeb.
  6. Stuffed cabbage yob on ib daim ntawv ci, ntxiv sauce, ci nyob rau hauv qhov cub rau 25-30 feeb.

Hauv microwave

Nrog loaf

Yuav tsum muaj cov khoom xyaw:

  • 70 grams loaf;
  • 700 grams Petsay;
  • 1 nplooj nplooj;
  • tablespoon nplej hmoov nplej;
  • 2 cloves ntawm qej;
  • 250 grams tsuav nqaij;
  • 250 grams ntawm nqaij qaib nqaij;
  • 1 yam khoom noj qoob loo;
  • ob peb ntawm pinches ntawm hauv av kua txob, ntsev.

Yuav ua li cas ua noj:

  1. Yaug lub dos, tev, txhuam los ntawm ib tug nqaij grinder nrog minced nqaij thiab nqaij qaib fillet.
  2. Soak pieces ntawm loaf nyob rau hauv dej txias, me ntsis nyem, kuj dhau los ntawm ib tug nqaij grinder thiab ntxiv rau nqaij. Ntxiv spices.
  3. Sib tov cov khoom sib tov kom txog thaum tus.
  4. Txiav qhov ntxhib feem ntawm cabbage nplooj nrog ib tug riam, ces nteg mince on lawv thiab yob lawv nyob rau hauv cov duab ntawm ib lub hnab ntawv.
  5. Muab lub pob zeb qhwv rau hauv lub lauj kaub rau ua noj ua haus hauv lub microwave.
  6. Rau qaub cream sauce, mix qaub cream nrog hmoov, ntxiv 300 ml ntawm dej, ntxiv ib co ntsev.
  7. Ncuav lub sauce tshaj lub cabbage qaws.
  8. Npog lub lauj kaub nrog lub hau thiab tawm nyob rau hauv lub microwave rau 15 feeb, teem lub siab tshaj plaws lub hwj chim.

Nrog txiv lws suav

Yuav tsum muaj cov khoom xyaw:

  • 500 grams minced nqaij nyug;
  • 1 pob zaub me me;
  • 3 qej cloves;
  • 40 grams ntawm sunflower roj;
  • pinch suab thaj thiab av kua txob;
  • ib pawg ntawm basil, parsley, dill;
  • 5-6 qhov nruab nrab ntawm cov txiv lws suav;
  • 1 dos;
  • ib lub taub hau me me ntawm peking.

Yuav ua li cas ua noj:

  1. Tshem tawm cov hlab ntsha dawb los ntawm cov nplooj ntawm cov tsiaj, muab ib ntus tso rau hauv dej npau npau.
  2. RUB carrots, ces muab tso rau hauv ib lub tais tob nrog minced nqaij.
  3. Chop zaub, ntxiv rau mincemeat. Muab tso rau hauv finely tws qej muaj.
  4. Ntxiv qee dej kom sib tov. Knead minced mus rau lub xeev ntawm homogeneous slurry.
  5. Qhwv lub stuffing nyob rau hauv cabbage nplooj.
  6. Tshem tawm cov nqaij ntawm txiv lws suav, khoom lawv nrog minced nqaij.
  7. Dos chop straws, Fry nyob rau hauv cov roj. Tom qab ob peb feeb, ntxiv lws suav muab tshuaj txhuam thiab cov dej. Nqa mus rau ib qho dej.
  8. Ncuav nrog gravy cabbage qaws.
  9. Npog lub lauj kaub nrog lub hau thiab muab lub hwj chim siab tshaj plaws rau hauv qhov chaw microwave. Noj cov zaub qhwv hauv hom no li 30 feeb.

Nrog minced nqaij qaib

Nrog zaub

Yuav tsum muaj cov khoom xyaw:

  • nqaij qaib mis lossis minced - 400 gr;
  • ib nrab nkhaus rawg;
  • ib nrab ib khob ntawm mov liab;
  • 2-3 me me txiv lws suav;
  • 2 liab tswb kua txob liab;
  • 1 dos;
  • tablespoon zaub roj;
  • pawg ntawm zaub txhwb qaib;
  • spices mus saj.

Yuav ua li cas ua noj:

  1. Yaug lub txhuv, npog nrog dej txias thiab boil rau 5-7 feeb kom txog thaum ib nrab-npaj txhij. Tom qab ntawd muab tso rau hauv ib sab cib thiab cia txias.
  2. Mince muab tso rau hauv ib lub tob phaj. Ntxiv ntsev, kua txob, thiab xaiv yeem Provencal tshuaj ntsuab.
  3. Muab cov nqaij thiab cov mov nplej ua ke.
  4. Yuav kom mos thiab tshem tawm cov iab saj, ncuav cov nplooj ntawm cabbage nrog boiling dej rau 5 feeb.
  5. Tom qab cia lub nplooj txias, muab lub mince rau lawv thiab ua tib zoo qhwv.
  6. Chop li Bulgarian kua txob thiab cov dos hauv me me plaub fab, taum txiv lws suav los ntawm ib tug nqaij grinder.
  7. Fry qhov sib tov ntawm peppers, dos thiab txiv lws suav rau hauv ib lub lauj kaub rau 2 feeb.
  8. Yuav kom roast ntxiv cabbage qaws.
  9. Sau tag nrho cov dej npau npog, npog nrog lub hau. Noj rau 30-40 feeb.

Peb pom zoo kom saib cov video txog ua noj ua haus cabbage cabbage los ntawm Suav cabbage nrog minced nqaij qaib:

Cov kua mis nyeem qaub

Yuav tsum muaj cov khoom xyaw:

  • 300 grams minced nqaij qaib;
  • 2 nqaij qaib qe;
  • 50 grams dos;
  • 50-70 grams carrots;
  • 120-150 grams ntawm txiv lws suav txiv lws suav;
  • ib tug me me pawg ntawm celery ntsug;
  • 6-7 loj qhwv nplooj;
  • 50-100 grams ntawm rog tsawg tsawg rog;
  • qhuav carrots;
  • pawg ntawm ntsuab dos feathers, parsley;
  • ntsev

Yuav ua li cas ua noj:

  1. Finely chop lub dos, RUB lub carrots. Ntxiv zaub rau minced nqaij.
  2. Tsoo lub lws suav, thiab tseem, raws li ib tug sib tov ntawm minced nqaij thiab zaub, muab tso rau hauv ib lub lauj kaub frying. Simmer li 20 feeb.
  3. Qe txiav mus rau hauv me me, muab tso rau hauv lub lauj kaub, Fry rau 2 feeb.
  4. On 1 daim ntawv pekingki muab 2 dia ntawm minced nqaij. Qhwv cov mince kom zoo zoo hauv cov hnab ntawv, mam li kib rau 5 feeb.
  5. Rau sauce, sib tov yogurt, finely tws dos thiab parsley thiab ib pinch ntawm ntsev. Rau txhua cabbage yob muaj ib tug teaspoon ntawm xws li ib tug sauce.

Hauv lub laujkaub

Nqaij qaib fillet

Yuav tsum muaj cov khoom xyaw:

  • tus me Cocht me me;
  • 700 grams ntawm nqaij qaib fillet;
  • 4 tablespoons of mov;
  • dos;
  • carrots;
  • 3-4 loj cloves ntawm qej;
  • seasoning rau nqaij qaib;
  • av coriander;
  • ib tug me me pawg ntawm parsley.

Yuav ua li cas ua noj:

  1. Ntxuav cov mov ci cereal kom huv huv hauv dej, ces noj 7 rau 10 feeb. Tos ib pliag, cia txias.
  2. Tshem cov nqaij qaib fillet ntawm cov pob txha, daim tawv nqaij thiab cov leeg, chop mus rau hauv cubes thiab scroll los ntawm ib tug nqaij grinder.
  3. Ntxiv cov parsley, seasoning, tws qej rau minced nqaij qaib.
  4. Chop lub dos finely, RUB lub carrot on ib tug loj grater. Tom qab ntawd ntxiv cov zaub rau cov stuffing.
  5. Muab cov gruel resulting on cabbage nplooj thiab qhwv lawv kom zoo zoo.
  6. Boil nyob rau hauv ib saucepan rau ib nrab ib teev.

Nqaij npuas nrog cov nceb

Yuav tsum muaj cov khoom xyaw:

  • 700 grams minced nqaij npuas;
  • lub khob peb lub khob ntawm mov nplej;
  • 500 grams nceb noj;
  • 2 carrots;
  • 5 loj dai ntawm lws suav muab tshuaj txhuam;
  • 2 dia dej;
  • 400 grams ntawm peking;
  • hauv av kua txob, ntsev.

Yuav ua li cas ua noj:

  1. Carrot RUB on ib tug loj grater.
  2. Crushed nceb rau hauv ib lub lauj kaub.
  3. Sib tov cov nqaij minced nrog cov nceb, mam li muab tso rau hauv cov ntawv txhim khu bikinki thiab qhwv lawv.
  4. Muab ob peb nplooj rau hauv qab ntawm lub lauj kaub, tso lub pob zeb qhwv rau lawv.
  5. Sib qaub qaub, pasta thiab cov txuj lom. Ncuav lub cabbage qaws nrog no sauce.
  6. Simmer cabbage on tsawg cua sov rau txog ib teev. Yog tias tsim nyog, ntxiv qaub cream.

Lenten noj mov

Yog nws ua tau kom lean cabbage qaws? Ntawm no yog qee yam zaub mov txawv rau cov neeg ua noj ua haus zaub qhwv qaws los ntawm qis-calorie Suav cabbage.

Neeg Muaj Zaub Ntoo nrog kua ntses

Yuav tsum muaj cov khoom xyaw:

  • 1 lub taub hau ntawm cov tsiaj;
  • 150-200 grams ntawm boiled mov;
  • 200 grams ntawm cov nceb noj;
  • soy sauce;
  • ib pawg ntawm cov zaub ntsuab;
  • 2 hau ntawm dos.

Yuav ua li cas ua noj:

  1. Yoo lub peking rau ob peb feeb hauv boiling dej.
  2. Chop lub nceb rau hauv me me pieces, mix nrog tws dos, Fry.
  3. Muab cov txhuv thiab nceb sib xyaw, ntxiv me ntsis kua ntses.
  4. Tshaj tawm cov khoom sib sau ua ke ntawm nplooj, quav mus rau hauv zoo huv si thiab qhov chaw ntawm ib daim ntawv ci.
  5. Ua kom lub lauj kaub, Fry lub finely tws dos, ib tug teaspoon ntawm pasta thiab soy sauce. Ntxiv ib khob dej, ib daig ntawm ntsev.
  6. Muab tso rau hauv qhov cub kub rau 30 feeb.

Nrog zaub paj thiab taum

Yuav tsum muaj cov khoom xyaw:

  • 1 lub taub hau ntawm cov tsiaj;
  • 300 grams broccoli thiab hlua taum;
  • 200 grams pickled nceb noj;
  • 1 ua kom yuam kev ua zaub ua si;
  • 300 grams ntawm mashed qos yaj ywm;
  • seasoning rau zaub mus saj;
  • 100 grams low-fat mayonnaise.

Yuav ua li cas ua noj:

  1. Cabbage yoojyim boil nyob rau hauv boiling salted dej rau ob peb feeb.
  2. Broccoli chop rau hauv me me pieces thiab Fry mixed nrog taum.
  3. Fry lub nceb nrog cov dos.
  4. Sib tov zaub nrog mashed qos yaj ywm.
  5. Qhwv lub stuffing nyob rau hauv cabbage nplooj ntawv. Muab on mayonnaise, ci nrog mayonnaise thiab ci nyob rau 200 degrees rau 20 feeb.

Ceev ua noj

Yuav tsum muaj cov khoom xyaw:

  • 1 Peking taub hau;
  • 1 qe;
  • nyuab cheese;
  • ob peb dia mis nyuj;
  • 2-3 tablespoons hmoov nplej;
  • 200 grams ntawm nqaij npua;
  • spices

Yuav ua li cas ua noj:

  1. Txiav tawm ib tug tuab ntawm cabbage nplooj, ces boil lawv rau 1 feeb.
  2. Muab 1 thin piece ntawm cov nqaij npua thiab ib co cheese uas txua rau txhua daim nplooj. Qhwv hauv hnab ntawv.
  3. Tuav txhua lub hnab ntawv hauv lub qe ntaus nrig nrog cov txuj lom, hmoov nplej thiab mis.
  4. Muab lub cabbage qaws nyob rau hauv lub lauj kaub thiab Fry kom txog thaum Golden xim av.

Yuav ua li cas?

Board: Raws li ib txoj cai, stuffed cabbage ua hauj lwm tsis muaj ib sab phaj - tsuas nrog sauce. Cov ntses twg xaiv, nws yog mus rau hostess los txiav txim siab: koj tuaj yeem noj nws tus kheej, los yog koj siv tau nws twb npaj lawm.

Tsis tas li ntawd, stuffed cabbage tau sprinkle nrog finely tws zaub los yog khi envelopes nrog dos feathers.. Qhov tseem ceeb tshaj plaws yog tias no tais yog ib txwm ua hauj lwm txias, yog li ntawd, nws yog zoo dua los tu nws npaj ua ntej ua kev cai noj mov.

Xaus

Npaj delicious cabbage qaws los ntawm peking tsis yog li nyuaj. Cia li siv peb cov zaub mov thiab koj yuav tau txais ib qho khoom noj zoo kawg nkaus uas yuav zoo siab koj thiab koj tus hlub!