Delicious cabbage qaws nrog carrots thiab 7 ntau recipes rau ua noj lauj kaub tais diav nrog pickled cabbage

Pickled cabbage yog ib txwm npaj, tais ntawm uas tsim rau ob lub rooj festive thiab rau txhua txhua hnub siv.

Marinating yog ib txoj hauv kev zoo tshaj plaws rau kev fermentation. Cov khoom, vim lub simplicity thiab ceev ntawm ua noj ua haus, yog muaj nyob rau hauv lub arsenal ntawm ntau niam tsev thiab yog siv nyob rau hauv cov zaub mov zoo li ib tug neeg hloov chaw rau sauerkraut.

Nyob rau hauv tsab xov xwm koj yuav pom cov zaub mov thiab cov duab ntawm ntau yam ntawm soups (kua zaub, borscht), khoom noj qab zib thiab lwm yam lauj kaub tais diav nrog pickled cabbage.

Yuav ua li cas muaj peev xwm yuav siav los ntawm xws cabbage?

Marinated cabbage yog haum rau zaub nyoos, soups, lub ntsiab tais diav thiab ci. Nws qiv nws tus kheej kom luag txhua yam kub kub kho: stewing, boiling, frying, ci, ua noj rau hauv ib lub microwave, qeeb cooker thiab ob chav boiler.

Tsis tsuas yog dawb cabbage yuav marinated, tab sis kuj Brussels sprouts, muaj tsos zoo thiab liab ntau yam.

Cov txiaj ntsim thiab kev tsim txom ntawm cov tais diav

Cabbage yog ib qho khoom noj khoom haus, 100 grams muaj:

• 47 kcal;
• 0.93g. protein;
• 3.7 gr. rog;
• 4.5 gr. carbohydrates.

Thaum pickling cabbage retains tag nrho nws cov khoom siv.

Nws yog nplua nuj nyob rau hauv cov vitamins B, C, U, K, PP, cov ntxhia (iron, iodine, calcium, zinc, phosphorus, sodium, magnesium, selenium, thiab lwm yam) thiab cov amino acids (carotene, lysine, pectin).

Kev siv ntawm pickled cabbage yog qhia kom zoo peristalsis, txo cov cholesterol, sib ntaus sib tua microbes, nrog duodenal ulcer thiab lub plab, gout, constipation, gastritis, tsawg acidity.

Cabbage yog nplua nuj nyob rau hauv coarse fiber thiab tej zaum yuav ua rau flatulence. Nws yog ib qhov tsim nyog yuav tsum tau tso tseg kev siv cov khoom nrog myocardial infarction, colitis, nrog acid acidity ntawm lub plab thiab cov neeg muaj ntshav siab.

Vim qis cov kua qaub pickled cabbage yog absorbed los ntawm lub cev zoo dua qaub.

Peb tau hais ntxiv txog cov txiaj ntsig thiab kev tsim txom, nrog rau cov ntsiab lus ntawm calorie cov zaub qhwv ntawm no.

Kauj ruam los ntawm cov lus qhia qhia rau cov zaub mov ua noj nrog cov duab

Ua ntej ua noj nrog pickled cabbage, nws yog advisable kom tshem tawm cov qauv ntawm cov khoom.

Nws yog tsim nyog los txiav txim seb nws yog ib qho tsim nyog los yaug nws nrog dej txias (nws yuav tig tawm mus dhau lawm "vinegar", thiab ua rau lub saj ntawm lwm cov khoom).

Kapustnyak tsoos

Cov khoom xyaw:

• nqaij npuas (400 gr);
• dej (3.5 l);
• pickled cabbage (0.5 kg);
• noob (2 daim);
• carrots (1 pc);
• parsley paus (1 pc);
• qos yaj ywm (3 pieces);
• qej (2 qe);
• zaub ntsuab (twg);
• butter (50 g);
• lard (ob peb daim);
• ntsev, kua txob.

Npaj Txoj Haujlwm:

1. Transparent broth yog brewed los ntawm nqaij npuas (tom qab boiling, thawj broth yog drained thiab tshiab dej txias yog poured, nyob rau hauv uas nqaij yog siav kom txog thaum npaj txhij). Thaum cov nqaij npaj, nws yuav tsum tau muab tshem tawm thiab finely tws.
2. Lub cabbage yog squeezed, tws thiab stewed (koj muaj peev xwm ncuav nyob rau hauv thawj broth thaum stewing).
3. Lub dos, parsley paus, carrot yog txiav mus rau hauv ib daim hlab thiab passaged nyob rau hauv butter mus rau blush.
4. Dos frays nrog lard, zaub thiab qej cloves.
5. Thaum lub txiv duaj npaj, qos yaj ywm muaj ntxiv rau nws (boiled kom txog thaum siav), ces stewed cabbage, nqaij, zaub roasting thiab muab tshuaj ntxuav stew ua ke rau 5-10 feeb.

Borsch nrog nqaij nyug

Cov khoom xyaw:

• nqaij nyug (500 gr);
• dej (4 l);
• pickled cabbage (400 gr);
• qos yaj ywm (3-4 pieces);
• beets (2-3 pieces);
• lws suav muab tshuaj txhuam (2 tbsp. l);
• dos, carrots (1 pc txhua);
• qej (2 qe);
• sunflower roj (2 l);
• zaub ntsuab, Bay nplooj.

Npaj Txoj Haujlwm:

1. Nyuj yog boiled rau 1.5 teev.
2. Marinated cabbage thiab Bay nplooj ntoos yog ntxiv rau broth. Khaws rau nruab nrab kub li 15 feeb.
3. Nyob rau hauv butter, fried carrot, dos thiab beetroot (txog 5-7 feeb).
4. Ci yog hnav khaub ncaws nrog lws suav tshuaj thiab stews rau lwm 5 feeb.
5. Npaj roasting yog ntxiv rau lub broth nrog nrog diced qos yaj ywm (ua noj ua haus kom txog thaum qos yaj ywm npaj).
6. Ob peb feeb ua ntej tshem cov kua zaub muab tws zaub, qej, ntsev thiab kua txob rau saj.

Nqaij npuas thiab nqaij npuas

Cov khoom xyaw:

• nqaij npuas (300 gr);
• nqaij nyug nqaij (200 gr);
• qos yaj ywm (5 pieces);
• pickled cabbage (400 gr);
• dej (3.5 l);
• noob nplooj siab (2 pieces);
• ntsuab kua txob (2 pieces);
• zaub roj (2 liters);
• lws suav muab tshuaj txhuam (2 tbsp. l);
• ntsev, kua txob, zaub - mus saj.

Npaj Txoj Haujlwm:

1. Ntxuav cov nqaij npuas thiab nqaij nyug, ncuav dej txias thiab muab khib nyiab rau 1.5 teev.
2. Taus dos, ntsuab kua txob stew nrog lws suav muab tshuaj rau 15-20 feeb (koj muaj peev xwm ntxiv ib nrab ib khob ntawm broth).
3. Nyob rau hauv lub npaj txhij broth ntxiv lub qos yaj ywm, thaum nws yog siav, tshem tawm thiab zom nws nyob rau hauv mashed qos yaj ywm.
4. Tom qab ntawd nteg nyob rau hauv lub broth cabbage, thiab ua noj rau txog 30 feeb.
5. Thaum kawg, ntxiv zazharku, tshuaj ntsuab thiab mashed qos yaj ywm thiab nqa on hluav taws rau 5-7 feeb.

Zaub xam lav "Caij nplooj ntoos hlav"

Cov khoom xyaw:

• pickled cabbage (500 gr);
• kua txob liab los yog daj (2 pieces);
• carrots (2 pieces);
• liab dos (2 pieces);
• pickled cucumbers (5-6 pieces);
• txiv ntseej roj (2-3 liv);
• qab zib (1 tsp);
• txiv qaub kua txiv (1 tbsp);
• sesame (1 tbsp);
• zaub ntsuab, ntsev, kua txob, seasonings raws li xav tau.

Npaj Txoj Haujlwm:

1. Txiav lub cabbage mus rau hauv plaub fab.
2. Grate grated carrot los yog chop finely. Tus so ntawm zaub finely chop, thiab pickled cucumbers txiav mus rau ib nrab ntawm ib ncig.
3. Muab tag nrho cov zaub ua ke, ntxiv tag nrho cov khoom xyaw seem thiab lub caij nyoog thiab sib tov.
4. Cia zaub xam lav rau ob peb teev.

Cabbage qaws nrog carrots

Cov khoom xyaw:

• cabbage (1 lub taub hau me me);
• carrots (7 pieces);
• qej (2 qe);
• ntsev, kua txob.

Marinade:

• dej (0.5 l);
• vinegar (50-70 ml);
• zaub roj (70 ml);
• piam thaj, ntsev (1 tbsp);
• Bay nplooj, peppercorns.

Npaj Txoj Haujlwm:

1. Muab cabbage mus rau hauv boiling dej thiab boil rau 3-5 feeb kom txog thaum tawm soften.
2. Grate carrots thiab qej, ntxiv kua txob mus saj.
3. Muab cov zaub ntug hauv av sau rau ntawm nplooj thiab muab nws tso nrog ib lub hnab ntawv.
4. Marinade coj mus rau ib tug boil, nyob rau hauv lub sib tov ntxiv peas kua txob thiab Bay nplooj ntoos thiab ncuav lub sov pickled cabbage qaws. Muab ib lub phaj thiab ib lub nra rau kev tsim txom saum lub khob.
5. Muab lub khob rau ntawm lub sam thiaj, muab tso rau hauv ib qho yooj yim saucepan nyob rau hauv 2-3 hnub thiab cia rau hauv lub tub yees.

Video daim ntawv qhia rau stuffed cabbage nrog carrots:

Qe Ncuav Ncuav Ntoo

Cov khoom xyaw:

• Marinated cabbage (400 gr).
• Qe (5-6 pieces).
• Dos, carrots (1 pc.).
• Butter (30 g).
• Zaub ntsuab, ntsev, kua txob thiab txuj lom rau saj.
• Khob noom cookie (tej yam ua khob noom cookie).

Npaj Txoj Haujlwm:

1. Tag nrho cov zaub finely chop thiab stew nyob rau hauv butter (5-7 min).
2. Noj nyuaj-boiled qe thiab chop finely.
3. Muab tag nrho cov khoom xyaw ntawm txhaws thiab ntxiv cov txuj lom.
4. Yob tawm lub khob noom cookie hauv daim ntawv thiab muab cov khoom sib tov. Kaw lub ncuav mog qab zib rau sab saum toj nrog ib txheej ntawm mov paj, ua me me qhov nyob rau hauv nws thiab pinching lub ntug.
5. Muab daim ntawv tso rau hauv qhov cub rau 20-30 feeb ntawm qhov kub ntawm 180-200 degrees.

Stewed zaub nrog nceb

Kuv stew pickled cabbage tau? Cabbage stew nrog zaub thiab nceb yuav yog ib qho zaub mov zoo heev. Ua li no, koj xav tau cov khoom xyaw nram qab no:

• Marinated cabbage (500-600 gr).
• Nceb (300-400 g - champignons, oyster nceb thiab tej hav zoov nceb yuav ua).
• Lws suav muab tshuaj txhuam (3-4 l).
• Dos, carrots (1 pc.).
• Zaub, ntsev, kua txob thiab lwm yam txuj lom raws li xav tau.

Yuav ua li cas stew zaub nrog nceb? Npaj Txoj Haujlwm:

1. Tag nrho cov khoom yog finely tws. Carrot rubs on grater.
2. Dos thiab carrots yog kib nyob rau hauv ib lub lauj kaub, cabbage yog ntxiv rau nws (stewed rau 10-15 feeb).
3. Tom qab ntawd nceb thiab lws suav tshuaj muab tau tso tawm thiab tov nrog puag (lwm 10-15 feeb npaj).
4. Thaum kawg, txuj lom thiab tshuaj ntsuab ntxiv.

Nqaij npuas Dumplings

Cov khoom xyaw:

• Marinated cabbage (400 gr).
• Nqaij npuas (300-400 gr).
• Taw dos (1-2 pieces).
• Carrots (1 daim).
• Butter (20 g).
• Spices thiab zaub ntsuab.
• Ua khob noom cookie (nws yog pom zoo los npaj cov nqaij npaws qaib).

Rau lenten lauj kaub tais diav, koj tuaj yeem hloov cov nqaij nrog nceb. Nceb nyob rau hauv daim ntawv qhia no yog kib.

Npaj Txoj Haujlwm:

1. Boil cov nqaij thiab finely chop.
2. Fry dos nrog carrots nyob rau hauv butter, on npaj mus ntxiv finely tws cabbage (15-20 min), nyob rau thaum kawg ntxiv npaj cov nqaij, spices thiab zaub.
3. Yob tawm lub khob noom cookie, ua kom ib ncig, muab cov khoom sib tsoo thiab daim nplaum rau ntawm pob tw. Cov khoom ua tau muab khaws cia rau hauv lub tub yees. Rau tag nrho kev npaj, dumplings yuav tsum tau boil, Fry los yog steam.

Noj

Lauj kaub tais diav nrog pickled cabbage feem ntau muab rau ntawm lub rooj nrog qaub cream, zaub thiab ntau yam kua ntses: soy, lws suav, tar-tar, cream, kua thiab lwm tus.

Pickled cabbage yuav ua tau ib tug dai kom zoo rau koj cov lus, raws li ib qho zaub mov ywj siab, thiab nrog lwm cov khoom. Qhov no salting muab qhov loj qhib qhov chaw rau kev xav hauv kev ua noj ua haus. Tsis tas li ntawd, cabbage yog tsawg-calorie thiab muaj ntau cov vitamins, thiab marinade tso cai rau koj khaws nws cov khoom siv zog rau ib lub sij hawm ntev.