Cov chefs uninitiated xav hais tias Regan (basil) thiab oregano yog ib tug nroj tsuag thiab yog li ntawd nws yog yooj yim los hloov lawv nrog txhua lwm thaum ua noj. Ntawm seb qhov lus tshaj tawm no puas muaj tseeb thiab yuav tham txog hauv qab no.
Los ntawm qhov tsab xov xwm no koj yuav pom tias puas muaj qhov sib txawv ntawm cov nroj tsuag no, thiab yog tias muaj, cov twg. Kuj qhia seb nws puas yuav hloov tau cov txuj lom nrog lwm tus thiab cov tais diav nws zoo dua ntxiv cov zaub basil thiab txiv kab ntxwv.
Yog basil ib regan lossis tsis?
Basil thiab Regan yog ib qho thiab tib yam. Cov npe zoo heev tshwm sim vim hais tias ntawm lub dav thoob plaws ntawm kev nyom. Nyob hauv Transcaucasian lub teb chaws, cov txuj lom no hu ua Regan los yog Reagan, uas txhais tau hais tias "kua tsw qab." Oregano (oregano, los yog hav zoov mint) thiab Regan - txhua yam nroj tsuag sib txawv. Lawv muaj ntau hom subspecies, muaj zoo heev flowering los ntawm txhua lwm yam thiab tiag txawv saj thiab tsis hnov tsw. Kev tsis meej pem tshwm sim vim qhov zoo sib xws ntawm cov npe thiab ib co kev zoo sib xws ntawm qhov tsos. Tib yam nkaus uas koom siab ua ke - teej tug mus rau Tsev Neeg ntawm Yaj.
Diam duab
Qhia koj tus kheej nrog rau cov duab ntawm herbaceous nroj tsuag - regana thiab oregano, qhov sib txawv ntawm uas tau piav nyob rau hauv tsab xov xwm.
Oregano (Oregano):
Basil:
Dab tsi yog txawv ntawm oregano?
Tsos
Basil yog tshuaj ntsuab txhua xyooMuaj li ntawm 70 hom tshuaj ntsuab no. Tetrahedral stems nyob rau hauv qhov siab ncav 0.5-0.8 meters thiab muaj ntau ceg.
Cov nplooj yog oblong oval-puab nrog ib tug kawg kawg tab xim nyob rau hauv maub ntsuab los yog liab doog, nyob ntawm seb tus subspecies. Paj nyob rau hauv Regan me me dawb los yog daj ntseg liab, sau nyob rau hauv inflorescences nyob rau hauv daim ntawv ntawm ib tug spikelet los yog ib tug txhuam.
Oregano tseem yog hu ua oregano thiab hav txwv mint. - perennial nroj tsuag nrog ib qhov siab ntawm txog 0,7 meters. Nws muaj ib tug tetrahedral qia thiab, zoo li lub basil, rov qab ntsuab nplooj, oblong-ovate.
Keeb kwm kev loj hlob thiab thaj chaw
Basil thiab oregano paub txog noob neej thiab tau muab siv hauv kev ua noj thiab tshuaj rau ib lub sijhawm ntev heev. Mus txog rau tam sim no, nws tsis tau tsim qhov tseeb, rau thawj zaug, tib neeg them nyiaj rau Regan hauv teb chaws Africa lossis hauv As-lam. Hauv tebchaws Is Nrias teb, nws suav hais tias dawb ceev. Basil tuaj rau teb chaws Europe thaum xyoo pua 16th thiab sai tau qhov chaw ua noj.
Oregano yog thawj zaug nyob rau hauv cov lus sau ntawm cov neeg Keeb Kwm ntawm Greek qub Dioskoridos tseem nyob rau hauv kuv lub xyoo dhau los ntawm peb lub sijhawm. Cov txuj lom tau nrov nrog Loos thiab tau ntxiv rau cov zaub mov noj rau cov neeg tsis paub qab hau. Tam sim no Basil muaj nyob rau hauv cov teb chaws Europe yav qab teb, hauv Asfiskas, Azerbaijan, Georgia, Armenia, Crimea, Tim lyiv teb chaws. Ib co ntau yam loj hlob zoo nyob rau hauv temperate climates.
Lub geography ntawm kis ntawm oregano kuj yog heev tseem ceeb: lub Mediterranean, yuav luag tag nrho ib ncig ntawm Russia (nrog rau tshwj xeeb ntawm Far North). Cultivate no cog rau Fabkis thiab Tebchaws Meskas.
Kho cov khoom
Thiab basil thiab oregano (oregano) muaj anti-inflammatory thiab tonic ua hauj lwm, pab ua hauj lwm ntawm gastrointestinal ib ntsuj av. Tsis tas li ntawd xwb, ob lub weeg ua rau pab daws kev ntxhov siab thiab kev nyuaj siab. Ntxiv nrog rau cov saum toj no basil yog tus cwj pwm zoo hauv qab no:
- pab txoj kev lub plawv;
- txo kev laus zuj zus;
- ntxiv dag zog rau cov hlab ntsha thiab txo cov cholesterol;
- tiv thaiv kev mob plab;
- relieves mob thaum lub caij ua poj niam.
Oregano boasts xws li kho thaj chaw.:
- muaj ib tug expectorant nyhuv;
- siv los ua diuretic;
- pab nrog rheumatism thiab paralysis;
- pab txhawb kev qaug dab peg.
Tshuaj Kex
Regan muaj ib qho tseem ceeb ntawm cov as-ham nyob rau hauv cov muaj pes tsawg leeg ntawm cov vitamins.:
- B2;
- PP;
- C;
- carotene;
- niaj hnub
Tsis tas li ntawd, nws muaj:
- methylhavinol;
- cineole;
- saponin;
- otsimen.
Tseemceeb roj muaj ntau yam khoom, feem ntau lawv yog camphor.
Oregano kuj muaj:
vitamins:- PP;
- C;
- B1;
- B2;
- A.
- kab kawm:
- iodine;
- hlau;
- potassium;
- magnesium;
- calcium uas;
- sodium;
- hydrogen.
vitamins:Hav Zoov Peppermint Roj Muaj:
- thymol;
- carvacrol;
- sesquiterpenes;
- geranyl acetate.
Contraindications rau kev siv
Ob qho basil thiab oregano muaj contraindications:
- cev xeeb tub thiab lactation, raws li lub suab ntawm lub tsev menyuam tuaj yeem nce thiab qhov saj ntawm mis yuav hloov;
- nce siab.
Regan yuav tsum tsis txhob siv tom qab lub plawv nres lossis mob hlab ntsha tawg, mob ntshav qab zib, thrombophlebitis, qaug dab peg thiab mob plab. Oregano yog txwv tsis pub rau thaum muaj peptic ulcers, plab hnyuv, lub raum los yog hepatic colic.
Dab tsi cov tais diav ntxiv nroj tsuag?
Nws yog tsis yooj yim sua kom paub Italian cuisine tsis muaj oregano. Nws muab ib qho txawv txav rau pizza, lws suav sauce, zaub kib. Qab qab zib thiab dej qab zib tuaj yeem yog tias koj muab tso rau hauv ib lub pob zeb me ntsis. Kuj brewed tshuaj yej los ntawm nws.
Basil thiab Forest Mint siv tshiab, qhuav.. Lawv muab tso rau hauv ntau lub Mediterranean khoom noj, thaum noj cov nqaij ntses thiab nqaij. Nws yog pom zoo kom ntxiv roj rau cov khoom noj, piv txwv, khib kebab, los txhim kho kev zom mov.
Yuav txhim khu lub aroma, lub regano yog muab tso rau hauv blanks: cucumbers, txiv lws suav, zucchini, kua txob. Crushed qhuav nplooj ntxiv ntxiv rau mov paj, kua ntses, thiab kuj siv raws li ib qho ntawm cov khoom ntawm multi-feem seasonings.
Puas yog nws muaj peev xwm los hloov ib leeg nrog lwm tus?
Saj zaub basil thiab oregano yog txawv txav. Thawj yog tsiag ntawv los ntawm ib qho chaw me ntsis khoom qab zib saj, nrog cov lus ceeb toom ntawm cov qoob loo thiab yub nplooj ntoos. Oregano muaj lub ntsim, me, astringent me ntsis. Cov ob txuj lom, tau kawg, yog sib hloov, txij li thaum lawv siv feem ntau rau cov khoom zoo tib yam. Txawm li cas los xij, cov tais diav tshwj xeeb ntxoov ntxoo thiab tej zaum yuav kis tau tus kab mob tsis zoo.
Basil thiab oregano yog cov khoom noj khoom haus zoo, muab ib qho tshwj xeeb rau kev nyiam ua noj ua haus, tab sis kom muab ib qho kev sib npaug zos ntawm lawv txhais tau hais tias yuav tsum tsis pom kev.
