Kuv puas noj zaub mov qis thaum cev xeeb tub? Kev pab zaub mov zoo rau tshuaj yej nrog hauv paus.

Thaum cev xeeb tub, niam txiv yav tom ntej tseem ceeb heev kom muaj kev noj qab haus huv, kom tsis txhob mob khaub thuas thiab kab mob. Pharmaceutical preparations yog tsis tshua muaj undesirable nyob rau lub sij hawm no, yog li ntawd medicinal nroj tsuag tuaj rau kev pab, ib tug ntawm uas yog qhiav paus. Nws puas tseem ceeb thaum lub caij cev xeeb tub, yuav siv nws zoo li cas thiab thaum twg nws yog zoo dua kom muab tso tawm cov tshuaj no?

Seb puas muaj peev xwm rau cov poj niam cev xeeb tub haus kua qhob nplej nrog txiv qaub thiab zib ntab, piv txwv, kom txias los yog nqig, thiab seb nws puas tsim nyog noj cov txiv qaub ncaug rau hauv xeev siab - xav txog tom ntej.

Cov poj niam cev xeeb tub puas noj cov hauv paus hniav lossis tsis, vim li cas?

Ua tib zoo teb cov lus nug seb puas muaj txiaj ntsim zoo rau cov poj niam cev xeeb tub yog tsis yooj yim sua. Qhov no yog vim muaj qhov tseeb tias Ginger, txawm hais tias ntau nplua mias ntawm cov kev pab cuam, muaj kev tsis sib haum xeeb. Nws ntseeg tias Qee cov khoom ntawm tsob nroj tuaj yeem cuam tshuam rau lub cev ntawm qhov kev mob siab niam. Muaj ib qho kev tshawb xav tias thaum siv cov qhiav nyhav muaj nce nyob rau hauv lub suab ntawm lub tsev menyuam, uas tuaj yeem tsim teebmeem rau tus xeeb ceem. Tam sim ntawd nws yuav tsum tau muab sau tseg - qhov no tsuas yog kev xav, tab sis nws zoo dua tsis txhob muaj kev pheej hmoo yog tias tus poj niam muaj qhov kev xav tau qis qis.

Peb xav qhia tawm ntawm cov yeeb yaj duab seb puas muaj cuab kav siv tau thaum cev xeeb tub:

Cov tshuaj lom neeg muaj pes tsawg leeg ntawm cov khoom

Qhov no nroj tsuag yog txawv saum toj no tag nrho los ntawm nws cov ntsiab lus ntawm cov khoom tseem ceeb, thiaj li hais tias nws yog ntau heev txaus siab nyob rau hauv ob qho tib si nyob rau hauv ua noj ua haus thiab nyob rau hauv cov tshuaj. Ginger muaj:

• cov tshuaj minerals (magnesium, phosphorus, calcium, hlau, sodium, zinc, potassium, chromium, manganese, silicon;
• vitamins (A, B1, B2, B3, C, E, K);
• fatty acids (oleic, linoleic, caprylic);
• squirrels;
• amino acids;
• nqaij;
• carbohydrates;
• Gingerol yog ib hom tshuaj tshwj xeeb resinous uas muab ntsim rau qhov ntsim thiab muab cov khoom ua pa nyom rau.

Nws tsis yog xav tsis thoob uas nrog xws li ib tug neeg muaj pes tsawg leeg Ginger muaj ntau ntawm cov khoom pab tau. Txawm li cas los Cov kws kho mob qhia cov poj niam cev xeeb tub kom tau ceev faj txog qhov txuj ci tseem ceeb no.. Tshwj xeeb delicacy xav tau kev tshwm sim ntawm thawj tus paub nrog Ginger, vim hais tias muaj ib lub caij nyoog los ntawm kev ua xua, thiab yog tias tus niam uas tos tsis tau sim no qhov ntshaus ua ntej qhov kev xav, ces nws tsis tsim nyog pib.

Nta ntawm cov ntaub ntawv hauv paus ntawm lub sijhawm no, nrog rau cov theem thaum ntxov

Nyob rau hauv 1 lub hli trimester

Txuas ntxiv, thaum lub sijhawm no lub sijhawm ua rau tus poj niam lub cev tsis muaj zog lawm, uas ua rau txo qis qis dua thiab muaj feem yuav mob khaub thuas los yog ARVI, uas, tig mus, yog qhov txaus ntshai rau kev loj hlob ntawm tus me nyuam hauv plab. Bactericidal, cov tshuaj tua kab mob thiab cov cuab yeej expectorant ntawm Ginger yuav pab tus poj niam cev xeeb tub kom tsis txhob muaj tus kab mob los yog tshem nws tsis muaj teeb meem.

Qhov no storehouse ntawm cov as-ham kuj pab txhawb ntxiv kom cov vitamine cia thiab txo kev kub siab hauv cov poj niam cev xeeb tub.

2 lub hlis trimester

Hauv ob peb lub hlis trimester, toxicosis, raws li txoj cai, kev tawm, thiab kev qab los hloov nws. Txij li thaum lub fetus hlob tuaj, nws yuav tsum muaj ntau cov ntxhia, protein ntau, cov nqi hluav taws xob, noj qab nyob zoo, noj qab haus huv zoo ntawm leej niam lub neej tom ntej. Ntau zaus thaum lub sijhawm no cov poj niam nyob hauv lub cev tsis muaj hlau. Los ntawm nrog rau cov khoom noj uas muaj hlau nrog, nrog rau cov hauv paus hniav, hauv koj cov khoom noj, koj tuaj yeem nce cov tshuaj hemoglobin tsis tas siv cov tshuaj.

Tsis tas li ntawd nyob rau hauv ob lub hlis thib ob, leej niam leej txiv yeej muaj teeb meem ntawm daim tawv nqaij ntawm tus keeb kwm ntawm hormonal kev hloov. Kev siv lub qhov ncauj qhov ntswg nrog qhov sib ntxiv ntawm cov hauv paus hniav qhwv yuav pab kom cev tsis zoo ntawm cov qog sebaceous thiab rhuav tshem teeb meem.

3 lub hlis trimester

Hauv peb lub hlis trimester, tus me nyuam muaj qhov loj me me, uas tsis tuaj yeem tab sis cuam tshuam rau kev ua haujlwm ntawm lub hauv nruab nrog cev ntawm tus poj niam. Mob plab hnyuv siab raum, tshauv los ntawm lub fetus, tso tseg tsis ua hauj lwm ntawm lub zog tag nrho, uas yog los ntawm kev ua txhaum ntawm plab hnyuv me, cem quav, thiab muaj roj ntau ntxiv. Kev noj cov nqaij qhwv los pab tiv thaiv kev ua haujlwm ntawm lub plab zom zaub mov, tiv thaiv kev loj hlob ntawm dysbiosis thiab ua rau tus poj niam cev xeeb tub zoo li qub.

Ginger tuaj yeem pab txo kev khau pob txha thiab pab tiv thaiv kom tsis txhob muaj leej niam lub vev xais voos vim nws txoj kev ua txhaum ntshav.

Nws tseem ceeb heev! Yog tias tus poj niam cev xeeb tub yog tus mob preeclampsia (lig toxicosis), nws yuav tsis pom zoo noj zaub qhiav.

Puas muaj kev txaus ntshai ntawm kev siv lossis tsis, thiab zoo li cas?

Txij li thaum Ginger yog ib yam khoom uas muaj suab thaj nrog nws cov khoom, nws muaj ntau qhov kev tsis sib haum xeeb. Yog li ntawd, nws tsuas siv tau rau ib lub sijhawm thiab qee qhov kev mob. Thiab hauv cov rooj plaub hauv qab no, feem ntau yog qhov ua rau cov poj niam cev xeeb tub uas tsis muaj peev xwm:

• Nyob rau hauv cov kab mob ntawm digestive ib ntsuj av (ulcer, gastritis thaum lub sij hawm ntawm exacerbation). Nws yuav tsum tau muab sau cia tias cov qhiav qhiav tuaj yeem siv tau tsawg dua vim tias marinade muaj qhov txhoj puab heev ntawm cov hnoos qeev hauv plab hnyuv. Tsis tas li ntawd, qhov no ua rau lub cev nqhis dej, uas ua rau cov leeg tsim tawm.
• Thaum ua npaws tau ua rau lub cev ua kom sov, ces nws yuav tsum raug tso tseg.
• Nrog cov ntshav siab thiab kev mob plawv, vim hais tias Ginger paus ua kom cov ntshav tshua.
• Thaum twg tus kab mob gallstone thiab daim siab mob hauv lub cev xeeb tub.

Qhiav hauv paus tsis muaj teeb meem rau kev loj hlob ntawm tus me nyuam, tab sis qee qhov teeb meem nws cuam tshuam rau leej niam lub cev, uas ua rau muaj teeb meem thiab hnyav dua ntawm tus mob. Yog li piv txwv Ginger yuav tsum tsis txhob siv rau lub lim tiam dhau los ntawm kev hnotshwj xeeb tshaj yog thaum muaj preeclampsia. Tsis tas li ntawd, tau hais tias Ginger yog ib tus neeg saib ntshav sib thiav thiab tuaj yeem ua rau ntshav, kws kho mob pom zoo kom tsis txhob siv cov txuj lom hauv theem tom ntej.

Yog tias tus poj niam cev xeeb tub tsis muaj cov kab mob ua kom tsis muaj zog, tab sis nws muaj qhov mob ntawm tus me nyuam, ces nws kuj zoo dua tsis kam txais Ginger.

Cov txiaj ntsim zoo rau cov poj niam cev xeeb tub

Rau yav tom ntej niam txiv qhiav cij yuav ua tau zoo heev, raws li nws muaj peev xwm:

• kom ntxiv dag zog rau kev tiv thaiv, uas yog tsis tshua tsim nyog nyob rau lub sij hawm ntawm kev nqa tus me nyuam;
• maj mam tswj cov ntshav siab;
• hnia digestion, zoo rau mob plab hnyuv, kev tiv thaiv cem quav;
• txo cov nagging cov tsos mob ntawm xeev siab;
• vim cov nyhuv tonic, muab lub siab dawb siab zoo rau hnub ntawd.

Cov Tshuaj Tiv Thaiv Ntshav

Thaum lub cev xeeb tub, nrog tshuaj lom, cov kws kho mob xav kom brewing 1 tsp. tshiab grated qhiav paus nyob rau hauv ib lub khob ntawm boiling dej thiab siv qhov infusion thoob plaws hauv lub hnub nyob rau hauv me me sips. Koj tuaj yeem haus cov dej dub los yog ntsuab tshuaj yej nrog ntxiv ntawm ib nrab teaspoon hauv av txuj lom.

Tonic tshuaj yej nrog Ginger tsis zoo hauv cov khoom mus rau qhov chaw ntawm valerian thiab motherwortthiab nyob rau hauv ib txhia txoj kev surpasses lawv. Nws txo cov mob taub hau, xeev siab, muaj kev cuam tshuam kom zoo, ua kom muaj kev noj qab haus huv. Ua kom koj xav tau:

1. Ginger paus (3cm) ncuav ib khob dej txias;
2. boil thiab ua noj rau 5 feeb;
3. lim thiab txias;
4. Yog hais tias Desired, thiab nyob rau hauv qhov tsis muaj peev xwm, koj muaj peev xwm ntxiv txiv qaub los yog zib mu mus rau decoction.

Koj yuav tsum tau thov 1 liter ntawm txias broth ib hnub twg.

Nqaij qhwv tshuaj pleev yog pom zoo siv chilled nyob rau lub sij hawm ntawm cov zaub mov hauv feem me me. Qhov noj tau ntawm Ginger ib hnub yog tsis pub ntau tshaj 2g ntawm cov hauv paus tshiab rau 1 kg ntawm qhov hnyav.

Ua siab xav ua tus poj niam cev tsis tab seeb, ib tug poj niam, ua ntej tshaj, yuav tsum mloog lub cev, thiab nrog kws kho mob tham. Tom qab tag nrho, tag nrho cov nrhav thiab ntxiv rau kev noj haus thaum lub sij hawm cev xeeb tub yuav tsum tau xav tawm thiab pom zoo. Tag nrho yuav tsum nyob hauv kev coj cwj pwm.