Zoo nkauj thiab kho gibicus: qhov zoo thaj chaw ntawm cov nroj tsuag, ua tau raug mob, tseem ceeb recipes

Hibiscus yog ib qho nroj tsuag ntawm tsev neeg Malvaceae nrog cov paj loj uas tsis zoo saib zoo nkauj ntawm cov ntoo, tab sis kuj muaj zoo saj thiab zoo heev rau kev noj qab haus huv. Ib tug decoction ntawm nplooj ntawv ntawm no tsob ntoo raug kho nyob rau hauv antiquity nyob rau hauv East thiab nyob rau hauv Egypt.

Yog li dab tsi yog kev siv ntawm Sudanese Rose thiab tau ib lub paj yuav muaj teeb meem rau kev kho mob? Tsis tas li ntawd hauv tsab xov xwm koj tuaj yeem paub cov lus teb rau cov nqe lus nug ntau yam, piv txwv li, yog dab tsi yog ib tus gibicus, ua paj lossis nce siab dua, puas siv tau cov nroj tsuag rau cov poj niam cev xeeb tub thiab nws siv tau li cas?

Yuav ua li cas nws muaj kev cuam tshuam rau ib tug neeg: medicinal thiab kev thaj chaw ntawm paj

Hibiscus muaj nyob rau hauv nws cov muaj pes tsawg leeg anthocyanins, uas ntxiv dag zog rau phab ntsa ntawm cov hlab ntsha, ntxuav lawv cov roj cholesterol thiab pab txo cov ntshav siab, thiab cov flavonoids, uas pab kom ntxuav lub cev ntawm co toxins, hnyav hlau thiab cov khoom metabolic.

Nws yog siv los ua ib qho diuretic me me, choleretic thiab laxative, nws invigorates thiab tones, boosts tiv thaiv, normalizes digestion thiab txawm ua rau lub cev hluas vim nws cov antioxidants.

Tsaug flavonoids thiab phenolic acids uas tiv thaiv lub cev los ntawm qhov teeb meem ntawm cov dawb radicals, hibiscus petal tshuaj yej yog zoo rau cov neeg mob hypertensive.

Raws li ib txoj kev sim ua los ntawm American cov kws tshawb fawb, muaj kev txo ntawm 6-13% ntawm cov neeg koom, uas ib hlis thiab ib nrab haus karkade tshuaj yej peb zaug ib hnub.

Xws li cov tshuaj lom neeg muaj pes tsawg leeg, nws muaj xws li:

• flavonoids;
• phenolic acids;
• anthocyanins;
• antioxidants;
• vitamins C, B2, A, B5, PP B12;
• macronutrients: phosphorus, calcium, magnesium, potassium, sodium;
• organic acids - citric, malic, tartaric, linoleic;
• pectin yeeb tshuaj;
• captopril;
• beta carotene.

Nws puas mob?

Nws yog ib qho tseem ceeb kom to taub tias, Txawm tias muaj ntau yam heev thiab kho thaj chaw, hibiscus muaj contraindications.

1. Nws tuaj yeem ua rau muaj kev tsis haum tshuaj yog tias tus neeg muaj tus neeg tsis haum siab.
2. Nws nce acidity, yog li ntawd, nrog nce acidity ntawm lub plab thiab mob plab hnyuv teeb meem xws li ulcers, mob gastritis, pancreatitis, nws yuav tsis siv.

Cov poj niam uas cev xeeb tub yuav tsum tau ceev faj nrog kev siv cov dej haus no! Vim lub siab cov ntsiab lus ntawm cov vitamin C, nws yuav pab txhim kho lub suab ntawm lub tsev menyuam thiab ua rau uterine contractions, uas tsim kev hem thawj ntawm rho menyuam.

Cov niam txiv yuav tsum nrog tus kws kho mob tham ua ntej siv cov nroj tsuag no, thiab brew nws nyob rau hauv sib tov nrog li niaj zaus tshuaj yej, berries, txiv hmab txiv ntoo, tsis txhob ua lub infusion heev zog.

Yog tias koj ua raws li cov cai no, txoj kev mob plab kuj yuav pab tau vim nws txoj kev ua kom muaj zog, vim tias feem ntau qhov kev ua txhaum nrog poj niam thoob plaws lub cev xeeb tub, thiab vim tias kas fes tsis yog qhov zoo tshaj plaws nyob rau hauv txoj hauj lwm no, herbal tshuaj yej ua tau zoo tshaj. Tsis tas li ntawd, ua tsaug rau lub qab zib thiab qaub saj ntawm hibiscus yuav pab tau ib tug poj niam daws nrog rau thaum sawv ntxov toxemia.

Nws tseem ceeb heev! Nws tsis pom zoo kom siv cov dej haus rau menyuam yaus tshaj 5 xyoos. Cov me nyuam coob tus neeg laus tuaj yeem ua rau muaj kev fab tshuaj tsis haum, tsis tas li ntawd nws tsis yooj yim los txiav txim seb qhov kev cuam tshuam no cog li cas rau ntawm tus kabmob loj hlob.

Diam duab

Tom qab ntawd koj yuav saib tau cov duab ntawm cov nroj tsuag:

Cov kev qhia rau kev siv, zaub mov txawv

Cia peb nyob rau hauv thaj chaw zoo ntawm hibiscus thiab recipes rau nws siv. Xaiv cov ntawv txheeb uas tau qhuav txhua nrho, thiab tsis nyob hauv daim ntawv me me los yog hmoov.

Kev siv sab hauv

• Yog tias koj muaj teeb meem nrog kev qab los, kev ua txhaum, kev tsis noj tshuaj vitamin Nws yog tsim nyog los brew karkade ntawm tus nqi ntawm 1.5 teaspoons ib 1 khob dej. Haus dej txias los yog kub peb zaug ib hnub. Yog tias xav tau, koj tuaj yeem ntxiv cov tsiaj txhu qhuav, cov kua qaub ntsuab, qhuav los yog dub dub chokeberry los yog blueberry, uas yuav ua rau cov tshuaj tonic muaj zog.
• Nrog mob khaub thuas thiab lwm yam mob brew 2 teaspoons ntawm nplooj rau 1 khob dej, tawm rau 20 feeb, ntxiv ib diav ntawm zib mu thiab, yog hais tias Desired, ib diav ntawm raspberry jam los yog qhuav raspberry berries. Haus dej kub ib hnub ob zaug.
• Yog tias koj muaj teeb meem nrog kev ntxhov siab infusion ntawm Sudanese Rose muaj ib tug tiag tiag miraculous thaj chaw. Nyob rau hauv daim ntawv ntawm tshav kub nws yog ib qho tseem ceeb hypotonia, thiab nyob rau hauv lub txias yuav pab hypertensive cov neeg mob. Koj yuav tsum ncuav 1 teaspoon ntawm qhuav paj mus rau 1 khob dej kub npau npau, hais kom 7-10 feeb thiab siv nws peb zaug ib hnub sov los yog txias, nyob ntawm qhov xav tau los nce lossis txo qhov siab.
• Txhim khu kev tiv thaiv Nws yog tsim nyog los brew ob dia ntawm hibiscus, sib tov nrog ib pinch ntawm qhuav mint thiab txiv qaub balm, ncuav 400 ml ntawm boiling dej, insist ib nrab ib teev nyob rau hauv ib lub kaw lub kaw ntawm lub ntim thiab haus dej 200 ml ntawm no infusion ob zaug ib hnub.
• Los ntxuav lub cev ntawm co toxins thiab cem quav sib ntaus Nws yog qhov yuav tsum tau brew 1 tablespoon ntawm petals nrog 1 khob ntawm boiling dej, tawm rau 10 feeb thiab haus dej sov thaum sawv ntxov nyob rau ib qho kev npliag plab. Koj tuaj yeem muaj pluas tshais 40 feeb tom qab noj cov dej.
• Yuav tu lub cev thiab txhim kho kev pw tsaug zog Nws yog tsim nyog rau brew 1 tablespoon ntawm plhaw cones thiab 1 tablespoon ntawm hibiscus nyob rau hauv ib lub khob ntawm boiling dej, haus dej haus thaum hmo ntuj rau ib khob. Qhov no daim ntawv qhia yuav pab tua tau insomnia.
• Txhawm rau tshem tawm cov cab Ncuav 2 tablespoons ntawm paj 150 gr. rhaub dej thiab tawm mus rau txhua hnub. Nyob rau hauv thaum sawv ntxov, strain thiab haus dej haus rau ib qho kev npliag plab. Rov qab 4 zaug ua ke. Nws yuav tsum nco ntsoov tias qhov kev kho mob no yuav tsum tau ua tom qab sab laj nrog kws kho mob, tshwj xeeb tshaj yog tias koj xav kho tus me nyuam zoo li no.
• Slimming Koj yuav tsum ncuav 1 teaspoon ntawm carkade nrog ib khob ntawm cov dej nyob rau hauv chav tsev kub, insist rau 1 teev, strain thiab haus dej haus 1 iav 3 zaug ib hnub twg. Xws li haus ib txwm ua metabolism, txo txoj kev ntshaw thiab ceev txog cov txheej txheem ntawm splitting carbohydrates.

Nyob rau ntawm cov khoom siv ntawm karkade tshuaj yej, saib cov yees duab hauv qab no:

Rau sab nraud

Ntxiv nrog rau kev siv teas thiab tinctures, carcade yuav siv tau ua tus tu neeg hauv tsev ntawm lub ntsej muag thiab lub cev kev kho mob.

• Ntsej muag rau oily tawv nqaij.

  1. Sib tov 2 tablespoons ntawm hibiscus thiab 2 tablespoons ntawm tws oatmeal.
  2. Dilute nrog me me ntawm dej sov.
  3. Massage rau hauv lub ntsej muag thiab tawm mus rau 15 feeb, ces yaug nrog dej.

  Thov 2 zaug hauv ib lub lim tiam.

• Ntsej muag rau cov tawv nqaij qhuav.
  1. Ncuav 1 teaspoon ntawm boiled dej karkade, insist 10 feeb, ntxiv 2 dia ntawm zib mu, txias.
  2. Tso rau ntawm lub ntsej muag rau 15 feeb, ces yaug.

  Nrog daim ntawv qhia no, koj yuav tsum tau ceev faj cov poj niam uas muaj tawv nqaij, ua xua rau koj tus menyuam.

• Rau toning ntawm daim tawv nqaij, tau tshem ntawm irritation, pob txuv, ntev li ntawm oily tawv.
  1. Nws yog tsim nyog los ua ib tug decoction ntawm 2 dia ntawm paj thiab ib khob ntawm boiling dej, lim thiab khov nyob rau hauv cov ntaub ntawv rau dej khov.
  2. So lub ntsej muag, lub caj dab thiab lub décolleté nrog ib lub voos xwmfab txhua tag kis sawv ntxov rau cov nyiaj pab ntau tshaj.

• Ntsej muag kom rejuvenate ntawm daim tawv nqaij thiab tau tshem ntawm wrinkles.
  1. Muab cov ntawv cog lus ntawm hibiscus rau ntawm lub qhov ncauj thiab siv lub qhov ncauj tawm ntawm lub ntsej muag, lub caj dab, lub décolleté.
  2. Khaws rau 20 feeb, siv ib zaug ib lub lim tiam.

  Ib qho uas zoo sib xws kuj tseem siv tau rau thaj chaw ncig lub qhov muag kom txo tau qhov o. Cov txheej txheem nyob rau hauv rooj plaub no yuav tsum yog 10-15 feeb.

• Toning lub cev txhuam.
  1. Chav 3 tablespoons ntawm petals, sib tov rau lawv nrog 2 tablespoons ntawm av kas fes.
  2. Massage rau hauv lub cev.
  3. Ntxuav nrog dej.

  Cov tshuaj txhuam no tuaj yeem txo cov tsos ntawm cellulite, zawm tawv nqaij. Tsis txhob siv rau lub ntsej muag!

• Khawb, txaj muag, lub qhov muag pom ntawm qhov nqaij noj steamed petals, sib tov nyob rau hauv vaj huam sib luag nrog koj niam, thov rau ntawm daim tawv nqaij puas rau 20-30 feeb.
• Rau kev kho mob ntawm quaj ntsuag eczema Nws yog tsim nyog los thov ib tug pulp ntawm steamed paj on eczema rau 30 feeb.
• Txias rau cov plaub hau roj av.
  1. Ncuav ib tug me me puv tes ntawm nplooj on 1 liter ntawm boiling dej.
  2. Insist (nyiam dua hauv lub thawv).
  3. Yaug cov plaub hau tom qab txhua zaus ntxuav, tsis txhob yaug.

• Kaw cov plaub hau npog ncauj.
  1. Infuse 2 dia ntawm hibiscus nyob rau hauv ib lub khob ntawm boiling dej.
  2. Ntxiv 3 dia hiav txwv ntsev, ob lub qe los ntawm cov qe nqaij qaib thiab ib tug tablespoon ntawm cov roj zaub (jojoba, txiv duaj, txiv qaub ntsuab).
  3. Tso npe rau saum tawv taub hau, qhwv hauv phuam, tuav rau 30 feeb, tom qab ntawd yaug nrog dej.

  Siv ob zaug ib lub lim tiam.

Cov khoom siv plaub hau raws hibiscus tej zaum yuav muaj xim me ntsis. Thiab yog hais tias brunettes los yog xim av-haired cov poj niam cia li muab ntxiv ci thiab zoo nkauj highlights, ces blondes tau dye lawv cov plaub hau ib pinkish ntxoov ntxoo.

Peb kho cov plaub hau nrog hibiscus: ntau hauv video hauv qab no:

Raws li peb pom, qhov ancient "haus dej ntawm cov vaj ntxwv" yog ib qho tseem ceeb heev rau cov txiv neej niaj hnub. Tab sis nws yog ib qho tseem ceeb kom nco ntsoov tias kev coj cwj pwm thiab txhua lub suab yuav tsum tau ua txhua yam: ua raws li cov zaub mov zoo, pib nrog me me thiab tsom rau koj tus kheej zoo, yog li siv cov paj no cov paj no yuav coj koj kev tau txais txiaj ntsig thiab kev txaus siab.