Celery

Yuav ua li cas yog kho sib tov ntawm txiv qaub, zib mu thiab celery

Traditional tshuaj paub ntau ntau hom tshuaj siv txhua yam uas muaj kev ruaj ntseg rau lub cev. Lawv muaj peev xwm maj mam cuam tshuam rau qhov teeb meem thaj tsam yam tsis tas ua rau muaj kev phom sij los yog lwm yam tsis zoo.

Ib qho ntawm feem ntau-tom qab thiab tseem ceeb rau kev noj qab haus huv yog ib tug sib tov ntawm txiv qaub, zib mu thiab celery. Tom ntej no yuav tau tham txog cov ntsiab lus ntawm cov cuab yeej, nrog rau nws cov luag hauj lwm hauv kev kho mob ntawm ntau hom kab mob.

Tseem ceeb thaj chaw ntawm qhov sib tov

Cov khoom xws li txiv qaub, zib mu thiab celery yog dav paub ntawm cov neeg nyiam ntawm cov tshuaj noj. Lawv muaj cov nyhuv rau lub cev thiab tuaj yeem muaj kev kho mob siab, tsis zoo dua li cov tshuaj noj. Cov feem nrov ntawm cov no yog muv, cov khoom noj no muaj tshuaj tua kab mob, antiviral, thiab antiallergic nkaus, dav paub nyob rau hauv cov neeg txij li ancient.

Nrog siv ntsis, qhov khoom pub rau:

  • restore zog thiab kev loj hlob;
  • normalize metabolism, raws li tau zoo raws li kev ua ntawm sab hauv nruab nrog cev;
  • qhib kev tiv thaiv;
  • tiv thaiv lub cev los ntawm kev laus.

Nrhiav kom paub tias dab tsi pab tshuaj li zib rau koj.

Nyeg txiv qaub yog qhov tseem ceeb ntawm vitamin C, raws li tau zoo raws li tag nrho cov complex ntawm ntau yam minerals thiab lwm yam active substances. Lawv ua tau kom ntxiv dag zog rau kev ua haujlwm ntawm lub paj hlwb, nrog rau kev ua haujlwm ntawm lub hlwb, ntxiv dag zog rau kev tiv thaiv ntawm lub cev thiab muaj kev cuam tshuam zoo rau lub cev metabolic ntawm lub cev thiab cov nqaij. Qhov no ua rau nws siv tau cov txiv hmab txiv ntoo ua ib qho tonic universal rau cov laus thiab cov menyuam yaus.

Celery yog lub ntsiab lus ntawm cov khoom siv ua ub no uas txhawb:

  • tshem tawm cov co toxins thiab lub pob zeb ntawm lub zog tawm;
  • ntxiv dag zog rau cov hlab ntsha;
  • ua kom cov metabolism hauv;
  • ntxiv dag zog rau txoj kev poob siab;
  • nce kev ua tau zoo.
Nrog rau cov kev sib txuas ntawm cov khoom sib sim, muaj kev sib nrig sib xws ntawm cov nyhuv ntawm lub cev ntawm txhua tus ntawm lawv. Qhov no muaj ib txoj nyhuv ntawm lub cev, vim yog qhov twg Koj tuaj yeem txhim kho koj txoj kev noj qab haus huv nrog:

  • kab mob catarrhal;
  • atherosclerosis;
  • kub siab thiab mob ntshav siab;
  • urolithiasis;
  • kab mob ntawm cov kab mob musculoskeletal;
  • pathology ntawm daim tawv nqaij.

Koj puas paub? Nyob rau hauv ancient sij hawm, celery twb siv tsis tsuas yog rau cov khoom noj thiab medicinal lub hom phiaj, tab sis kuj kuj yog ib tug zoo nkauj tsos. Cov Greek hauv ancient txheejtxheem cog cov nroj tsuag nrog tombs, tsev, thiab kuj siv rau kev siv wreaths.

Nws siv rau dab tsi?

Lub ntuj sib tov ntawm tej yam khoom no xws li celery, txiv qaub thiab zib mu muaj ntau qhov chaw thov. Txawm li cas los, feem ntau nws yog siv los tshem tawm qhov tshwm sim ntawm mob khaub thuas, rog, pathologies ntawm lub plawv system thiab lub cev musculoskeletal.

Ib tug sib tov ntawm virus thiab mob khaub thuas

Zib ntab thiab txiv qaub yog cov tshuaj folk tshuaj uas koj tuaj yeem kov yeej kev mob khaub thuas hauv ob peb hnub. Txawm li cas los xij, tsuas yog ua ke nrog celery lawv muaj ib qho siab tshaj plaws nyob rau hauv lub cuam tshuam kev noj qab haus huv. Txiv qaub, zib mu thiab celery muaj ib tug tshwj xeeb yog cov nyhuv rau txoj kev loj hlob ntawm pathogenic microflora. Cov dej sib tov ua rau lub cev tsis muaj zog, uas ua rau lub cev tsis ua hauj lwm tiv thaiv kab mob. Tsis tas li ntawd, xws li cov tshuaj muaj anti-inflammatory, sedative thiab expectorant. Nws yog siv los kho mob caj pas thiab tshem tawm qhov mob ntawm thaj chaw no, thiab rau kev hnoos. Nyob rau hauv cov ntaub ntawv no, zib mu, txiv qaub thiab celery ua kom nws tau yaj cov hnoos qeev thiab tshem tawm cov kua ntau dhau ntawm lub ntsws. Tsis tas li ntawd nyob rau hauv no txoj kev koj yuav tau kov yeej thiab manifestations ntawm rhinitis, tsis muaj zuj zus tshaj tshwj xeeb tshuaj.

Koj puas paub? Rau thawj lub sijhawm tus mob khaub thuas epidemic tau piav qhia ntxov li xyoo 4th century BC. e. ancient Greek kws ntawv Hippocrates. Rau nws tshem tawm, tus kws kho mob pom zoo los ntshav.

Txoj kev lis ntshav rau tu lub nkoj

Cov tshuaj sib tov yog ib qho tseem ceeb rau cov kab mob hlav hauv lub cev vim tias tag nrho txoj hauv kev tseem ceeb. Ntawm lawv, ib tug tshwj xeeb siv nyob rau hauv lub cev muaj: ferum, poov tshuaj, zinc, cuprum, mangan thiab phosphorus. Tsaug rau qhov teeb qhov sib tov pab kom tshem tawm cov roj cholesterol tawm ntawm cov hlab ntsha, nrog rau normalize lub paj hlwb. Qhov no tso cai rau koj kom tsis txhob los yog txo kom tsis txhob muaj qhov atherosclerosis, kub siab, mob ntawm kev poob siab thiab kev ua haujlwm ntawm cov hlab plawv.

Ntxiv mus, lub cuab yeej ua rau nws muaj peev xwm muaj cov teeb meem nram no:

  • tonic;
  • anti-inflammatory;
  • ntxuav cov kabmob ntawm co toxins;
  • kom tone tuaj rau lub cev.

Txoj kev lis ntshav rau qhov poob phaus

Qhov no infusion yog suav hais tias yog ib qho ntawm ob peb low-calorie cov khoom noj uas muaj peev xwm qhib tau cov metabolism thiab plab zom mov. Qhov no ua rau nws muaj peev xwm los txhim kho digestibility ntawm cov khoom noj, nrog rau cov txheej txheem ntuj tsim roj hlawv los ntawm kev tswj tus kheej.

Nws tseem ceeb heev! Qhov tshuaj txhua txhua hnub ntawm celery rho tawm (sab hauv) yuav tsum tsis pub tshaj 150 ml, txwv tsis pub cov khoom yuav cuam tshuam kev noj qab haus huv.

Nrog rau kev siv lub sijhawm, xws li ib lub cuab yeej ua rau kom muaj kev nyuaj siab, nrog rau txhua yam teeb meem uas muaj feem xyuam nrog kev mob nkeeg (plab zis, kev ua haujlwm ntawm lub plawv thiab cov tshuaj hormonal). Ua ke nrog kev noj cov zaub mov, qhov sib xyaw kom haum muaj qhov hnyav nce txog li 8 kg hauv ib lub hlis xwb.

Sib tov ntawm arthrosis

Tsawg tus neeg paub, tab sis kom kov yeej cov teeb meem nrog cov pob txha yuav yooj yim thiab nrog kev pab ntawm xws li ib qho yooj yim tshuaj, raws li ib tug sib tov ntawm zib mu, txiv qaub thiab celery. Vim yog qhov teebmeem ntawm lub cev, xws li ib lub cuab tam muaj peev xwm ntawm ob peb lub hlis mus kom saturate lub cev nrog calcium, uas yog tshwj xeeb tshaj yog tseem ceeb rau kev txua ntawm lub cev pob txha. Vim yog nce cov ntsiab lus ntawm ascorbic acid, lub cuab tam activates lub regenerative thaj chaw ntawm lub cev. Nrog rau cov tshuaj calcium, zoo li lwm yam minerals thiab vitamins, qhov no ua rau kom tag nrho cov pob qij txha thiab cov pob txha pob txha, nrog rau txo qhov mob thiab o nyob rau thaj tsam uas raug mob. Nrog rau kev siv cov yeeb tshuaj no ua rau kom ncua kev ntxiv dag zog ntawm tus kab mob loj, nrog rau kev tiv thaiv kab mob musculoskeletal los ntawm kev mob ntawm pathology.

Nws tseem ceeb heev! Yog hais tias siv tsis zoo los yog tsim txom cov tshuaj hauv tsev los ntawm kev sib tov ntawm zib ntab, celery thiab txiv qaub, kev tshwm sim allergic tuaj yeem tshwm sim ntawm daim tawv nqaij, kev tsis zoo, thiab tsis meej ntawm qhov hnyuv. Hauv qhov no, nws yuav tsum nres kev kho, nrog rau kev nrhiav kev pab los ntawm kws kho mob.

Yuav ua li cas thiaj noj tshuaj sib tov

Qhov kev npaj thiab siv cov tshuaj los ntawm zib mu, txiv qaub thiab celery yog nyob rau hauv lub rooj hauv qab no.

Tus kab mobUa noj daim ntawv qhiaDaim ntawv thov
Sib ntaus rog1 kg ntawm celery yuav tsum tau minced nrog 3 medium lemons. Hauv kev npaj ua kom tiav, koj yuav tsum tau ntxiv 1 pob grated qhiav cij, thiab ces txhua tus ua kom nyob hauv cov tub yees txhua lub lim tiam. Tom qab lub tas sij hawm ntawm gruel nyem los ntawm gauze, thiab nyob rau hauv lub resulting infusion ntxiv 350 g ntawm zib mu.Siv Txoj kev lis ntshav ntawm ib qho kev npliag plab, 1 tbsp. diav, 30 feeb ua ntej noj mov. Lub sij hawm ntawm kev kho yuav tsum yog li ntawm 1-3 lub hlis.
Los ntxuav cov hlab ntsha thiab lub cevCrushed celery paus rau 8-10 hom sij hawm insist nyob rau hauv boiling dej nrog ib tug xam ntawm 20 g / 2 khob ntawm cov dej. Txoj kev lis ntshav yog tov nrog zib mu thiab txiv qaub kua txiv ntawm ib tug ratio ntawm 1: 1: 1. Hloov lub txiv yuav ua tau kua txiv hmab txiv ntoo tshiab ntawm cov hauv paus thiab zaub.Haus cov khoom no 3-5 zaug ib hnub twg, 1 teaspoon, tsis hais txog ntawm pluas noj. Lub sijhawm kho yog 1 lub hlis.
Los ntawm ARVI thiab mob khaub thuasTxiv qaub thiab celery yog tov nyob rau hauv vaj huam sib luag thiab hauv av nyob rau hauv ib tug blender, thiab ces 50 g ntawm zib mu yog ntxiv rau 400 g ntawm cov khoom.Siv qhov sib tov 2 zaug ib hnub, 1-2 tbsp. diav, ntxuav nrog sov tshuaj yej nrog ib tug hlais ntawm qhiav paus.
Mob RinitisNtsaws qhov ntswg kho tau siv 2 cov txheej txheem: ntswg yaug thiab qhov ntswg qhov ntswg. Dej ntxuav yog npaj los ntawm 75 ml ntawm dej, 1 tsp. zib mu thiab ob peb tee ntawm txiv qaub kua txiv. Los npaj cov dej kua instillation, celery tshuaj ntsuab yuav tsum tau minced thiab ces squeezed los ntawm gauze.Ib tug dej ntawm cov hmoov, zib ntab thiab txiv qaub yog siv los yaug qhov ntswg 2-3 zaug ib hnub twg. Fresh celery kua txiv yog faus rau hauv qhov ntswg kab noj hniav, 1-3 tee, txhua txhua 2-3 teev.
Kev tshem tawm hnoosNyob rau hauv 500 ml ntawm dej koj yuav tsum dissolve lub kua txiv ntawm ib nrab ib tug txiv qaub thiab 1 tsp. zib mu thiab celery kua txiv. Los txhim kho qhov kev tshwm sim, ntxiv ob peb tee ntawm eucalyptus roj mus rau kua.Qhov sib tov yog siv rau nqus pa 1-2 zaug ib hnub kom txog thaum rov qab ua tiav.
Rau kev kho mob ntawm cov kab mob ntawm lub pob yas qej txha, thiab lwm yam pathologies ntawm lub cev musculoskeletalFresh celery yuav tsum tau minced nrog ib tug txiv qaub (1: 1 los ntawm qhov ceeb thawj). Nyob rau hauv lub resulting sib tov, ntxiv ib ob peb dia ntawm zib mu (mus saj), thiab tom qab ntawd ces muab txhua yam nyob rau hauv lub fridge rau ib lub lim tiam, mus rau insist. Tom qab qhov no, qhov Txoj kev lis ntshav yog nkag los ntawm qhov ncauj.

Xwb, koj tuaj yeem tsim ib qho dej txhuv ntawm qej nrog celery thiab txiv qaub. Los npaj nws, koj yuav tsum 250 g ntawm celery paus, 3 medium lemons thiab 150 g ntawm peeled qej mince thiab sib tov meej. Lub hauv paus resulting yuav tsum tau poured 3 liv ntawm boiling dej thiab muab insist nyob rau hauv lub hau rau 24 xuab moos.

Siv Txoj Kev lis ntshav ntawm 1 tbsp. diav 30 feeb ua ntej noj mov, ua ntej noj mov. Qhov ntev ntawm kev kho mob yuav tsum yuav 1-2 lub hlis.

Qej-celery-txiv qaub tshuaj yog drunk ntawm 70 ml, 30 feeb ua ntej noj mov, rau 2-3 lub hlis.

Qhov tsis zoo rau kev siv

Kev sib xyaw nrog cov hmoov sib tov npaj rau ntawm lub hauv paus ntawm cov zib ntab, celery thiab txiv qaub nrog kev siv ntau yog cov kev ruaj ntseg kiag li rau lub cev. Txawm li cas los Cov khoom feem ntau muaj ntau cov acids uas yog txhoj puab heev rau lub cev thiab tuaj yeem ua kom tsis muaj zog thaum:

  • pathologies ntawm digestive system (gastritis, ulcerative erosion, ntev thiab mob cov ntaub ntawv ntawm o, cholecystitis, pancreatitis);
  • ua xua rau citrus thiab maum khoom noj;
  • ntshav qab zib;
  • myocarditis thiab valvular plawv mob;
  • enfeseme;
  • ntev ntshav;
  • tuberculosis;
  • pulmonary infarction;
  • cov pob zeb loj hauv cov hauv siab tso zis.

Kev ceeb toom yuav tsum tau them rau ib tus neeg tsis pom zoo rau tus kheej ntawm lub cuab tam. Thaum muaj kev fab tshuaj tsis haum rau tsawg kawg ib lub chaw hauv cov tshuaj sib tov ntawm kev kho mob raws li nws raug txwv. Txwv tsis pub, kev kho yuav ua rau khaus, urticaria, asphyxiation, ua npaws, chim siab txoj hnyuv thiab lwm cov tsos mob ntawm lub cev.

Peb pom zoo kom koj paub yuav ua li cas yuav tsum tau noj cinnamon nrog zib mu rau medicinal cov hom phiaj.

Ua ke nrog ntawm zib mu, celery thiab txiv qaub muaj ib tug haib zoo rau kev noj qab haus huv, ua tsaug uas koj muaj peev xwm txhawb lub cev txawm nrog feem ntau cov kab mob loj. Tab sis ua ntej yuav siv cov tshuaj, nws yog qhov tseem ceeb kom nco ntsoov tias txoj kev kho li no tau tsuas yog tom qab sib tham nrog cov kws kho mob. Txwv tsis pub, txawm tias muaj kab mob me me uas muaj qhov siab yuav muaj peev xwm tuaj yeem tsim muaj kab mob tsis zoo.