Tshis

Tshis rog: dab tsi yog tseem ceeb, dab tsi treats, yuav ua li cas kom qhuav

Cov rog tshis yog siv dav hauv ob qho tib si hauv kev ua noj ua haus thiab nyob rau hauv ntau yam zaub mov txawv ntawm cov tshuaj noj rau ib lub sijhawm ntev heev. Thaum tsim nyog siv, qhov no yuav pab tiv thaiv nrog hnoos, kab mob catarrhal, plab hnyuv kab mob, teeb meem ntawm daim tawv nqaij, thiab lwm yam. Yam khoom muaj qhov khoom, thiab yuav ua li cas npaj ib qho txuj ci tseem ceeb kho, peb xav txog hauv tsab xov xwm no.

Tshuaj Kex

100 g ntawm cov khoom muaj 900 kcal, ntawm uas:

  • 0% protein;
  • 99.7% rog;
  • 0.2% unsaturated rog;
  • 0% carbohydrate.

Cov lus ntawm cov khoom yog nplua nuj nyob rau hauv ntau yam vitamins, macro-thiab micronutrients.

Vitamins:

  • A (Retinol);
  • yuav luag tag nrho cov vitamins B;
  • C (Ascorbic acid);
  • D (Calciferol);
  • E (Tocopherol).

Cov zaub mov:

  • Ca (calcium);
  • P (phosphorus);
  • Cu (tooj liab);
  • Mn (manganese);
  • Mg (magnesium).

Koj puas paub? Tshis rog nyob hauv nws cov txiaj ntsig yog sib npaug rau kev khib thiab phem, tab sis yog pheej yig dua.

Dab tsi yog tseem ceeb tshis rog

Tshis roj yuav siv tau rau txoj kev kho mob ntawm ntau cov kab mob, thiab rau prophylactic lub hom phiaj.

Thaum siv kom raug, cov khoom no muaj peev xwm pab cuam rau cov tib neeg lub cev:

  • txhim kho lub cev qhov kev tiv thaiv ntawm lub cev;
  • accelerate qhov kho txheej txheem;
  • nce lub zog hauv cov txiv neej;

Yuav kom cov txiv neej muaj zog ntxiv, lawv kuj siv cov txiv hmab txiv ntoo los ntawm coriander, walnut, vaj tsob ntoo, ceylon xim av, chickpea hmoov, thiab dill noob.

  • normalize cov kev ua ntawm gastrointestinal ib ntsuj av thiab metabolism;
  • tshem tawm hnoos;
  • txo qhov mob;
  • teem ib lub rooj zaum;
  • kho ntawm ntau yam kab mob (radiculitis, neuralgia, txias, bronchitis, rheumatism, mob caj dab, hemorrhoids thiab lwm tus).

Nws tseem ceeb heev! Zis tshis thaum siv sab hauv los txo lub cev kub.

Cov khoom no yog ib qho kev txiav txim siab ntawm kev kho mob ntawm tuberculosis thiab kev tiv thaiv kev mob qog nqaij hlav. Nws tseem yog ib qho kev tiv thaiv zoo heev.

Yuav siv li cas hauv kev ua noj ua haus

Niaj hnub no, tshis lard siv thoob plaws lub ntiaj teb no rau kib (raws li ib tug hloov rau zaub roj). Nws lends nws tus kheej zoo mus rau melting thiab tsis muaj tsis kaj siab, tsis emit pa luam yeeb. Feem ntau nws muaj nyob rau hauv cov hnyuv thiab ntxiv rau cov stuffing.

Cov khoom noj khoom haus ntawm cov kaus poom yog siv los npaj ntau yam khoom.

Zaub mov txawv ntawm cov tshuaj

Qhov khoom siv tsis zoo no yuav siv tsis tau yog tias tsis muaj kev sab laj nrog tus kws kho mob. Kev noj tshuaj yuav muaj kev cuam tshuam rau koj lub cev, yog li tsis txiav txim siab rau koj tus kheej.

Thaum hnoos thiab bronchitis

Los npaj ib txoj kev kho mob zoo rau cov hlab ntsws, siv cov khoom xyaw nram qab no:

  • mis nyuj - 150 ml;
  • tshis rog - 1 tsp;
  • zib mu - 1 tsp.

Ua ntej, sov lub mis, tab sis tsis txhob coj nws mus rau ib tug boil. Ncuav lub kua rau hauv lub beaker, ntxiv tas ntawm cov khoom xyaw muaj thiab sib tov meej. Lub cuab yeej yuav tsum haus qaug dej ib zaug.

Tom qab ntawd koj yuav tsum tau mus pw thiab muab qhwv nrog ib daim pam sov sov. Noj cov tshuaj no 3 zaug ib hnub kom txog thaum tag nrho cov tsos mob tawm.

Ib qho ntawm txoj kev ntawm kev soj ntsuam nrog hnoos yog compresses.

Nyob rau hauv kev sib ntaus tawm tsam hnoos, nws yog pom zoo kom siv mutton rog, qej nrog rau mis nyuj, Pine buds, cranberries, zib mu los ntawm tshuaj ntsuab.

Npaj lawv los ntawm tshis rog thiab zib mu (nyob rau hauv vaj huam sib luag). Tshav kub qhov sib tov me ntsis thiab rub rau hauv qaum lossis hauv siab (nyob ntawm seb qhov hnoos). Tsis tas li ntawd, ib qho kev sib tshooj yog them nrog cellophane, ib txoj phuam sov thiab ib daim pam.

Nrog ib tug txias

Nrog colds nyob rau hauv thawj theem, nws yog pom zoo kom yaj 1 tsp. haus kua tshis lard thiab haus dej haus ua ntej yuav mus pw. Nws tseem tuaj yeem siv tau ib tug neeg sawv cev ntawm tus muab tshuaj. Yuav kom ua li no, nws yog ib qhov tsim nyog los sov so tshis rog thiab rub lawv cov nraub qaum, hauv siab, plab thiab taw.

Massage yuav tsum tau muab pov npuas rau hauv qhov zaws rau 15 feeb.

Nws tseem ceeb heev! Tom qab cov txheej txheem zoo li no, nws yog ib qho tsim nyog los qhwv tus neeg mob thiab muab tso pw. Tsuas yog nyob rau hauv cov ntaub ntawv no, cov txheej txheem yuav muaj cov txiaj ntsim zoo.

Thaum gastritis

Rau kev kho mob ntawm kev kho mob gastritis yog ua los ntawm:

  • tshis rog;
  • zib ntab
  • aloe kua txiv (ntawm 3 nplooj).

Thawj ob cov khoom xyaw raug coj los sib npaug hauv qhov sib npaug. Tag nrho cov khoom yuav tsum tau muab sib xyaw rau hauv ib lub taub ntim thiab muab tso rau hauv dej da. Kom li ntawd, pheej mus nplawm, kom txog rau thaum lub mass ua homogeneous. Siv cov tshuaj hauv 2 st.l. ob zaug ib hnub, 30 feeb ua ntej noj mov.

Los ntawm purulent wounds

Nyob rau hauv rooj plaub no, nws yog ib qhov tsim nyog los sib tov tshis rog nrog lub rooj ntsev thiab tws dos. Lub cuab yeej resulting yog siv rau qhov mob. Qhov no yog qhov mob heev (tshwj xeeb yog thawj zaug).

Txij lub sij hawm, qhov mob yuav pib zuj zus, thiab lub qhov txhab yuav qhuav. Qhov no ointment rub tawm pus thiab txhawb nqa kev kho mob. Qhov ntev ntawm kev kho yog 5 hnub.

Kawm li cas kho mob purulent nrog kev pab ntawm periwinkle, ivy dog ​​dig, Maple, lavender, Japanese Sophora, calgane paus, wolfberry.

Yuav ua li cas siv nyob rau hauv cosmetology

Yog hais tias koj thov lub cuab tam tas mus li, daim tawv nqaij yog lightened, ua ntau dua elastic thiab tsawg susceptible to aging txheej txheem. Hauv kev ua ntawv thov nyiaj li cas rau ntawm daim tawv nqaij, qhov pores qhib, thiab tag nrho cov tshuaj yeeb dej caw ntawm lub npog ncauj ntau yooj yim nkag tau hauv.

Coenzyme Q10, uas yog muaj nyob rau hauv ib yam khoom ntawm cov tsiaj keeb kwm, contributes rau normalization ntawm cov ntaub so ntswg respiratory.

Lub ntsej muag lub ntsej muag yog tsim los ntawm tshis roj, pleev xim av nplaum thiab zib mu.

Tag nrho cov khoom yog tov hauv qhov sib npaug thiab siv rau daim tawv nqaij. Ib daim npog plaub hau tau zoo ib yam, tab sis tsis yog av nplaum thiab zib ntab, ob peb tee dej ntawm cov nroj tsuag (aloe, avocado, birch thiab lwm tus) ntxiv rau roj.

Tom qab nws cov plaub hau ua du thiab lo lus. Nws raug pom zoo kom siv cov qhov ncauj qhov ntswg tsis pub tshaj 1-2 zaug hauv ib lub lim tiam.

Yuav ua li cas xaiv thaum yuav

Koj tuaj yeem yuav cov khoom muag ntawm lub khw lossis hauv Internet. Nyob rau hauv txhua rooj plaub, nws yog ib qhov tsim nyog yuav tsum tau xaiv rau tus neeg muag khoom muag.

Cov ntsiab lus xaiv tseem ceeb:

  1. Tsis muaj zog pungent tsw. Yog hais tias nws yog, ces tus saib xyuas ntawm cov tsiaj twb nqa tawm incorrectly thiab cov khoom poob nws cov nqi.
  2. Xim Daj thiab grey vog qhia tias qhov khoom khaws cia ntev tshaj (tshaj ib xyoo) thiab tsis tsim nyog rau kev siv sab hauv. Nws yog pom zoo kom yuav muaj roj dawb.
  3. Kev ntxhib los mos Nws yuav tsum crumble zoo, so yooj yim rau hauv daim.

Nco ntsoov tias tsuas yog khoom tshiab (dawb, tsis muaj ntxhiab, nrog lub cev zoo nkauj) yog tsim rau kev siv sab hauv.

Qhov chaw cia

Lard yuav khaws cia rau ob peb lub xyoo. Yog li ntawd nws tsis deteriorate, nws yog khaws cia rau hauv lub freezer, thiab ua ntej siv nws yog txiav tawm ib piece thiab rhuab nyob rau hauv ib cov dej da dej.

Yuav ua li cas rau nws tus kheej yaj

Yuav kom koj tus kheej yaj, koj yuav tsum ua raws li cov nram qab no technology:

  1. Txiav tawm cov roj los ntawm cov hauv nruab nrog cev ntawm cov tsiaj thiab yaug kom zoo.
  2. Txiav nws mus rau hauv me me pieces thiab qhov chaw nyob rau hauv ib saucepan nrog ib tug tuab hauv qab.
  3. Tshaj tawm cov khoom yuav tsum yog nyob hauv lub hau kom tsawg tshaj kub. Tsis txhob hnov ​​qab nws do nws ua ntu zus.
  4. Tshem tawm lub lauj kaub los ntawm lub cua sov tom qab ob peb xuab moos (ntev li ntev tau ntev li ntawm qhov tawg paj). Yog hais tias lub khib nyiab fry, cov roj yuav tig daj thiab kis tau tus ntxhiab tsw.
  5. Lub lard yog poured los ntawm ib tug sieve rau hauv lub khob huv huv. Thaum twg txias, muab tso rau hauv cia hauv lub tub yees.

Contraindications thiab ceev faj

Ntau tshaj li ntawm cov rog tshis yuav ua rau cov quav xoob, tawv nqaij thiab ua pob ua pob.

Tshwj xeeb yog ceev faj yog cov neeg uas raug kev txom nyem los ntawm:

  • impaired metabolism hauv;
  • exacerbation ntawm cov kab mob plaw;
  • rog dhau;
  • pancreatitis;
  • daim siab mob;
  • concretions nyob rau hauv lub gallbladder.

Tsis tas li ntawd, yuav tsum ceev faj kom zoo rau cov niam txiv yav tom ntej thiab. Cov khoom yog categorically forbidden nyob rau hauv cov ntaub ntawv ntawm ib tug tib neeg tsis kam ua ib yam ntawm lub Cheebtsam. Ua raws nraim li cov lus muab tshuaj thiab ua raws li cov tshuaj tiv thaiv ntawm lub cev. Tom qab ntawd qhov kev kho mob yuav tsis muaj qhov tsis zoo rau koj.

Koj puas paub? Nyob rau hauv ancient Greece, tshis roj thiab jasmine Extract siv raws li perfumes. Ib qho me me ntawm nws tau muab zais rau hauv hairstyle, yog li ntawd thaum lub sij hawm yaj hauv lub hnub, lub roj yuav khiav ntawm lub caj dab thiab xub pwg, muab lub cev ntxhiab ntawm jasmine.

Tshis rog yog ib tug neeg kho zoo txawv uas kho cawv, rejuvenates ntawm daim tawv nqaij, normalizes kev ua ntawm gastrointestinal ib ntsuj av thiab tshem tawm inflammatory kev nyob rau hauv lub cev. Nrog rau kev siv thiab tsis muaj kev tsis sib haum, lub cuab yeej tsis tsim teeb meem rau tib neeg kev noj qab haus huv.

Tab sis, txawm li cas los, ua ntej yuav siv nws, nrog koj tus kws kho mob tham.