Homemade guinea fowl los ntawm teb chaws Africa. Cov nqaij ntawm cov noog no tau paub txog cov Greek thiab cov neeg Loos. Tab sis cov noog cov guinea tau muaj ntau thoob plaws hauv teb chaws Europe thaum lub Portuguese tau coj nws rov los ntawm African sab av nyob hauv XV-XVI xyoo pua. Tam sim no tus noog no loj hlob los ntawm qee cov neeg ua liaj ua teb chiv los ntawm ntau lub teb chaws hauv ntiaj teb, thiab tus nqi rau nws yog qee zaum peb zaug siab tshaj rau nqaij qaib. Cia peb xav txog ntau npaum li cas qhov khoom noj no yog qhov zoo thiab seb puas muaj kev tsim txom los ntawm kev siv.
Calorie, zaub mov muaj nqis, cov vitamins thiab minerals
Nyob rau hauv 100 grams nyaj guinea fowl muaj 110 kcal. Lawv cov zaub mov tseem ceeb yog sau los ntawm:
- proteins - 20.6 g;
- rog - 2.5 g;
- dej - 74.44 g;
- carbohydrates - 1.25.
Nyob rau hauv tib 100 grams ntawm cov khoom muaj cov nram qab no vitamins:- A - 0.012 mg;
- B1 - 0.067 mg;
- B2 - 0.112 mg;
- B5 - 0.936 mg;
- B6 - 0.47 mg;
- B9 - 0.006 mg;
- B12 - 0.37 mg;
- C - 1.7 mg;
- PP - 8.782 MG.
Cov zaub mov:
- poov tshuaj - 220 mg;
- calcium - 11 mg;
- magnesium - 24 mg;
- sodium 69 mg;
- phosphorus - 169 mg;
- hlau - 0.77 mg;
- manganese - 0,018 mg;
- tooj liab - 0.044 mg;
- selenium - 0,0175 mg;
- Zinc - 1.2 mg.
Cov khoom noj no muaj 10 yam amino acids thiab 8 qhov tseem ceeb. Omega-3 thiab Omega-6 yog nyob ntawm cov fatty acids.
Koj puas paub? Nyob rau hauv teb chaws Ottoman Lavxias, tsiaj nyeg guinea pib yuav tsum tau cog noob txiv ntoo kom zoo nkauj nyob hauv XVIII xyoo pua. Cov noog uas muaj koob muaj npe no yog qhov kho kom zoo nkauj ntawm tus tswv teb, thiab lawv cov plaub yog siv rau hauv cov hniav thiab cov ntaub ntawv kos duab. Hauv xyoo 2007, plaub tus tsiaj ntawm cov noog ntawm guinea tau raug sau npe ua ke: lub Volga dawb, Zagorsk dawb-mis, qab zib thiab grey-speckled. Tam sim no koj tuaj yeem pom qhov muag ntawm Siberian dawb thiab xiav cov tsiaj ntawm cov noog.
Dab tsi yog qhov txawv ntawm nqaij qaib nqaij
Guinea noog thiab nqaij qaib - cov noog uas muaj me ntsis zoo ib yam li cov nqaij. Tab sis guinea noog cov nqaij yog ntau noj tshaj li ntawm nqaij qaib, thiab ntau zoo sib xws rau kev ua si - qhov no yog qhov tseem ceeb tshaj plaws ntawm cov nqaij ntawm domestic. Nqaij qaib nqaij yog ntau dua-calorie (116 kcal) thiab rog (3.3 g), nrog rau ib feem peb roj cholesterol thiab dej ntau dua.
Qhov concentration ntawm cov vitamins, cov zaub mov thiab cov amino acids yog ntau dua nyob hauv guinea noog. Nqaij qaib muaj 81.8% ntawm cov amino acids, thiab rau guinea noog nyob hauv cov leeg pectoral, lawv cov ntsiab lus nce mus txog 95.3%. Tsis tas li ntawd, qhov feem ntawm qhov tseem ceeb ntawm cov amino acids hauv guinea fowls yog siab dua.
Nqaij qaib nqaij yuav ua rau ua xua, thiab cov nqaij nyug guinea nqaij yog hypoallergenic. 
Cov khoom siv tseem ceeb
Guinea noog nqaij muaj cov nram qab no cov khoom siv:
- ob peb calorie ntau ntau thiab tsawg rog nyob rau hauv muaj cov khoom noj muaj txiaj ntsim zoo. Cov khoom no haum txig ua ntau yam khoom noj, nrog rau kev poob phaus;
- cov kua roj uas yooj yim digestible ntawm cov nqaij dawb no muaj tag nrho cov tseem ceeb amino acids, ntau cov vitamins thiab minerals, uas ua rau nws pab rau recuperation tom qab ua haujlwm, nyob rau hauv tus me nyuam mos noj, ob leeg rau cov hluas thiab cov me nyuam mos;
- siab noj zaub mov muaj nqis tsawg tsawg ntawm cov roj cholesterol ua rau cov khoom no txaus nyiam hauv cov zaub mov ntawm cov neeg laus;
- cov khoom noj no kuj yog ib qhov chaw ntawm selenium, uas yog tsim nyog rau ntau lub cev metabolic tshua ntawm lub cev (xws li iodine absorption), tsub kom muaj kev tiv thaiv thiab muaj cov tshuaj tiv thaiv antioxidant;
- ib pawg vivtasmees B muaj kev ntxim rau cov metabolism, lub zog hauv lub paj hlwb thiab cov kev rov ua haujlwm;
- Cov khoom noj no tsis ua rau muaj kev tsis haum thiab yuav tsim nyog rau kev noj haus cov neeg tsis haum tshua thiab cov menyuam yaus txom nyem ntawm diathesis.
Koj puas paub? Nqaij thiab qe ntawm guinea fowls muaj los ntawm Food Commission nyob rau hauv United Nations rau ntawm daim ntawv teev cov khoom muaj txiaj ntsim tshaj plaws rau tib neeg kev noj haus.
Kuv noj puas tau
Cov khoom noj no tsis paub zoo txog peb cov lus, thiab qee cov neeg xav paub txog qhov yuav tau siv, tshwj xeeb yog rau cov me nyuam. 
Cev xeeb tub
Rau cov poj niam uas tab tom yuav ib tug me nyuam, cov khoom no yuav coj tsuas yog txiaj ntsig. Cov dej cawv thiab lwm yam minerals (Fosforus, hlau, selenium, thiab lwm tus), uas nws cov concentration hauv guinea fowl yog siab dua lwm hom nqaij qaib nqaij, yuav muaj kev cuam tshuam rau qhov tsim tawm ntawm lub fetus thiab kev noj qab haus huv yav tom ntej niam.
Tom qab tag nrho, qhov xav tau rau cov poj niam cev xeeb tub hauv lub caj pas, hauv folic acid (vitamin B9) doubles, thiab zinc, iodine, vitamins B6 thiab B12 - los ntawm ib feem peb. Phosphorus muaj nyob rau hauv cov nqaij ntawm cov noog no yog koom tes rau hauv cov tsim cov pob txha thiab cov metabolism, thiab tsis muaj lub cim kab li selenium, iodine assimilation tsis tshwm sim.
Nws tseem ceeb heev! Cov kws kho mob tsis pom zoo rau cov poj niam cev xeeb tub los zaum ntawm ib tus neeg tsis noj nqaij, vim lwm cov khoom tsis hloov nws kiag li. Ib tug txhua txhua hnub ntawm txog 200 g ntawm nqaij cov khoom yuav txaus, zoo tshaj plaws ntawm tag nrho cov nrog zaub.
Nws tsis yog txaus rau cov poj niam overeat uas tab tom yug tus me nyuam, thiab lub cev nqaij daim tawv tsis muaj calorie thiab rog tshaj nqaij qaib. 
Cov poj niam laus
Yuav kom niam mis kom muaj txhua yam tsim nyog rau kev noj qab nyob zoo ntawm tus me nyuam, tus niam tsev laus yuav tsum tau noj tshuaj lom. Qhov no yog qhov tshwj xeeb tshaj yog thaum lub lure tseem ploj lawm thiab tus me nyuam tau txais txhua yam uas koj xav tau los ntawm leej niam lub mis. Cov menyuam mos rau kev loj hlob thiab kev loj hlob xav tau cov amino acids, cov vitamins thiab minerals uas nyob hauv cov khoom no. Cov zaub mov tseem ceeb ntawm guinea cov noog tsiaj yog siab dua li ntawm lwm cov nqaij qaib, thiab nws cov rog muaj tsawg dua li ntawm nqaij qaib, uas ua rau nws siv tau thaum pub niam mis, nrog rau thaum thawj lub hlis.
Cov khoom noj no yog tswvcuab rau hauv cov zaub mov ntawm 8-10 hnub tom qab yug me nyuam thiab thawj lub sij hawm yog npaum li cas 2-3 zaug ib lub lim tiam. Koj yuav tsum pib nrog cov khoom me me (40-60 grams) thiab maj mam nce, saib cov tshuaj tiv thaiv ntawm tus me nyuam mos. Feem ntau, tsis muaj kev tsis haum rau tus noog guinea, tab sis cov nqaij nyug nqaij nyug thiab nqaij qaib tau qee zaum ua rau lawv. Nws yog qhov zoo tshaj plaws los qhia cov nqaij nyob rau hauv daim ntawv ntawm broths thiab boiled.
Thaum ua hauj lwm broth 3 feeb tom qab boiling, nws yog pom zoo kom hloov cov dej. Grilled guinea fowl los yog grilled poultry yog ib qho nyhav digestive system ntawm tus me nyuam, nws yuav tsum tsis txhob noj 3 lub hlis tom qab yug me nyuam. Nws kuj tsis tuaj yeem noj cov khoom nyoos, tsuas yog nrog kev kho tshav kub, dua li muab tais, ci, stewed los yog steamed. 
Cov me nyuam me
Nyob rau hauv cov nqaij ntawm running poultry (nqaij qaib, qaib cov txwv, guinea fowl) muaj ntau ntawm cov nqaij dawb muaj cov tau yooj yim digestible proteins, raws li muaj me ntsis rog thiab tendons nyob rau hauv nws. Nws kuj muaj tag nrho cov txheej txheem ntawm cov amino acids uas tseem ceeb, uas ua rau cov hom nqaij ntau tshaj plaws rau kev pub mis rau me nyuam yaus. Qhov tseem ceeb tshaj plaws rau tus me nyuam txoj kev noj haus yog mis, raws li cov ntsiab lus ntawm cov amino acids nyob rau hauv nws yog siab tshaj plaws.
Guinea khaw mis yog qhov zoo tshaj plaws. Guinea cov noog tsiaj ntxiv tsis ua rau ua xua thiab yuav haum zoo rau hauv tus menyuam daim ntawv qhia zaub mov. Tab sis cov noog ntawm cov noog nyob hauv hav dej muaj ntawm tsaus, tsawg dua cov nqaij digestible, dhau mus, nws tsis yeem thiab rog.
Cov nqaij qaib thiab guinea fowl carcass muaj peb zaug ntau tshaj cov nqaij nyug thiab tseem muaj phosphorus thiab leej faj. Nws yog qhov zoo tshaj plaws los muab rau nws nyob rau hauv boiled daim ntawv thiab tsis muaj daim tawv nqaij. Hauv peb xyoos, koj tuaj yeem tua tau nws thiab tsis tshem tawv nqaij.
Thawj zaug koj tuaj yeem nkag mus rau hauv lub lure thaum tus me nyuam muaj hnub nyoog 8 hli, tab sis tsis dhau ua ntej ob lub hlis tom qab nws paub nrog zaub thiab txiv hmab txiv ntoo mashed qos yaj ywm, cereal. 
Ua Ntawv Thov
Vim nws cov khoom zoo heev thiab cov khoom siv zoo, guinea noog tsiaj tau pom dav hauv daim ntawv ua noj. Nws yog stewed, kib, smoked, ntxiv rau qhov kev npaj ntawm spices, zaub thiab txiv hmab txiv ntoo.
Dab tsi yog siav hauv ntau lub teb chaws hauv ntiaj teb?
Txhua lub teb chaws muaj nws cov kev nyiam nyob hauv kev ua noj cov guinea noog:
- nyob rau hauv Teb chaws Europe, no cov noog muaj koob muaj npe nrov nyob rau hauv kev npaj ntawm ntau cov tais diav. Nws yog feem ntau ua ntej marinated nyob rau hauv txiv hmab txiv ntoo syrup, thiab ces kib on qhov cub ci los yog convection;
- nyob rau tim Nkij teb chaws, txiv lws suav, cov txiv ntseej, thiab cov txiv lws suav tau muab rau cov noog;
- Italians xav guinea fries, kib nyob rau hauv daim nrog ntxiv ntawm zaub, thiab tseem nyiam cov khoom ib tug tag nrho carcass nrog cheese cheese thiab ci nyob rau hauv qhov cub;
- Iranians marinate no noog nyob rau hauv ib qho ntsim sib tov thiab ci on hluav taws;
- nyob rau hauv Azerbaijan lawv ua pilaf ntawm nws nrog kub kua txob thiab cilantro rau ntawm hnub ci lub rooj.
Dab tsi yog tag nrho
Guinea noog nqaij yog, thawj zaug ntawm tag nrho, noj cov zaub mov. Yog li ntawd, ua ke ntawm cov tshuaj ntsuab thiab cov tshuaj muab nws ua ib ntxiag saj. Cinnamon, kua txob, kua txob sib tov, rosemary, cilantro thiab lwm tus neeg zoo haum rau lub hom phiaj no. Me ntsis dryish nqaij ntawm no noog mus zoo nrog zaub thiab tsiaj nqaij. Koj tuaj yeem pib lub cev me me nrog txiv apples, txiv hmab txiv ntoo qhuav, txiv qaub.
Cov khoom no mus zoo nrog lws suav ntses los yog kua txiv, thiab thaum ua noj rau ntawm grill - nrog ci zaub.
Peb tawm tswv yim rau koj nyeem txog cov kab no, cov khoom siv thiab kev siv cov kua txob (dub, chili, cayenne, jalapeno), nrog rau kev npaj cov kua nplaum, kua txiv lws suav thiab kua txiv.
Koj tuaj yeem pab cov noog guinea nrog qos yaj ywm, cov cereal (txhuv, buckwheat, thiab lwm yam), pasta. 
Pes tsawg lub hlis yog qhov zoo tshaj rau kev txiav
Tus nqi ntawm txoj kev loj hlob thiab qhov hnyav nce nyob ntawm qhov kev kho mob ntawm kev tu thiab khoom noj. Qhov nruab nrab, guinea fowls raug muab rau slaughter nyob rau hauv 12-15 lub hlis, tab sis rau cov muag lawv yuav raug txiav twb los ntawm peb lub hlis. Cov phaus ntawm cov laus yog 1.5-1.7 kg, Caesareans (70 hnub) hnyav 0.87 kg.
Cov nqaij ntawm tus txiv neej guinea fowl yog tougher dua li ntawm cov pojniam, yog li lawv tau tso rau tua slogter tsis pub dhau 5 lub hlis. Cov pojniam raug muab tua rau tom qab qe-tso. Nyob rau hauv ob xyoo, qhov no noog yog tsis sab laug. Cov nqaij ntawm ib tug me me noog yog kev sib tw dua, thiab lub qub yog qhov ntau dhau.
Cov tswv yim rau cov neeg ua noj qaib poultry: tag nrho txog kev yug me nyuam tsiaj hauv tsev; yuav ua li cas coj guinea noog nyob rau hauv ib lub tsev incubator.
Yuav ua li cas xaiv thaum yuav
Thaum muas cov noog tsiaj guinea yuav tsum faj seeb tom ntej lub sijhawm:
- yog hais tias tus noog loj txaus, ces nws yog zaum dhau qub thiab ntau tshaj 5 lub hlis. Qhov no txhais tau hais tias cov nqaij yuav tougher tshaj li ntawm cov tub ntxhais hluas guinea fowl;
- yog tias ua tau, xaiv ib lub cev me dua tshiab, vim tias cov khoom noj khov nqi tsawg dua;
- nyob rau saum npoo ntawm lub cev yuav tsum tsis muaj kev puas tsuaj thiab ntshav txhaws;
- cov khoom yuav tsum tsis hnov ntxhiab li cov khoom ua rau lwj tag thiab feem ntau ua rau tsis ntxhiab tsw;
- yog xim tsis yog pinkish los yog creamy pinkish - qhov no yuav tsum tau ceev faj;
- thaum nias nrog cov ntiv tes nyob hauv lub qhov chaw sirloin, qhov tsim nyog yuav tsum tau sai sai ploj, txwv tsis pub nws qhia txog kev ua txhaum ntawm cov xwm txheej ntawm qhov khoom, thiab yuav yuav tsum tau tso tseg;
- mog ntsis nplhaib tint yuav tsum tsis txhob txaj muag, qhov no yog tshwm sim los ntawm ib qho me me ntawm subcutaneous rog.
Nws tseem ceeb heev! Ua ntej tshaj plaws, rau kev ua noj ua haus, cov tubrog nkoj guinea yuav tsum raug muag los ntawm cov neeg muag khoom hauv cov khw muag khoom tshwj xeeb. Txhua yam khoom siv xws li cov khoom muag ntawm kev kuaj kev kuaj thiab muaj ib daim ntawv pov thawj ntawm qhov zoo, thaum nyob rau hauv kev muag khoom koj muaj peev xwm yuav cov khoom uas tsis tshua muaj nqi.
Yuav ua li cas cia tom tsev
Fresh guinea fowl nqaij yog cia rau tsis muaj ntau tshaj li peb hnub tom sov kub mus txog +2 ° C. Nyob rau hauv lub freezer ntawm -18 ° C, tus noog carcass yog muab tsis pub ntau tshaj ib xyoo, txhoov daig kawg 9 lub hlis, thiab nyob rau hauv daim ntawv tiav li 3 lub hlis. Nyob rau lub txee ntawm lub tub yees (tsis tshaj li +4 ° C) cov nqaij ntawm cov nqaij npuas siav los ntawm cov noog no khaws cia txog li ob hnub. 
Ua mob tau
Guinea noog cov nqaij yog ib yam khoom uas muaj txiaj ntsig, thiab tsuas yog ib qho contraindication rau nws - ib tug neeg intolerance.
Zoo li lwm yam khoom noj khoom haus, cov nqaij ntawm cov noog no zoo dua tsis noj mov ntau ntau kom tsis txhob muaj teeb meem ntawm overeating - tsis xis nyob thiab mob hauv plab, chim siab, thiab lwm yam.
Ua noj ua haus
Thaum noj cov tais diav los ntawm lub cev tsiaj guinea siv tau lub tswv yim los ntawm cov kws ua zaub mov ua neej:
- nyob rau hauv lub roaster xws li ib tug noog yog extinguished rau txog 60 feeb nyob rau medium tshav kub;
- Fry nyob rau hauv ib lub skillet rau 30-40 feeb tshaj medium tshav kub;
- on convection qhov cub on high kub qhov kev ua noj ua haus yuav siv sij hawm 50-60 feeb;
- ci hauv qhov cub ntawm kub ntawm 200 ° C rau txog 60 feeb;
- Yog hais tias qhov quav tsis tau siav, tab sis nyob rau hauv qhov chaw, lub sij hawm ua noj yog twb hloov - lub mis yog ci hauv qhov cub rau 20-25 feeb, thiab ntawm ib lub ci ci los yog frying lauj kaub rau 15-20 feeb. Cov ceg thiab thighs yog siav nyob rau hauv qhov cub rau 30-40 feeb, thiab nyob rau hauv qhov cub convection lossis pan - 30 feeb;
- Nws yog zoo dua rau ci no noog nyob rau hauv lub tes tsho, txij li thaum lub zaub mov hloov tawm yuav ntau muaj kua, thiab qhov cub tseem nyob huv;
- yog hais tias cov nqaij yog pre-marinated (nyob rau hauv mustard, wine, thiab lwm yam), nws yuav ntau dua kev sib tw thiab muaj kua;
- Los txhim kho tus saj, nqaij qaib carcass poured nrog txiv qaub kua txiv, rubbed nrog ntsev thiab kua txob, thiab koj tuaj yeem tshiav nrog cov txiv qaub lossis kua txiv kab ntxwv, tov nrog txiv roj roj, cov txuj lom;
- apples tau muab tso rau hauv lub noog (Antonovka los yog Semerenko) thiab cov txiv hmab txiv ntoo qhuav;
- Ua ntej haus luam yeeb, soak lub carcass zoo nyob rau hauv saline rau ob peb teev kom cov nqaij ntau muaj kua. Nyob rau hauv txoj kev ntawm kev haus luam yeeb, nws yog pom zoo kom ntxiv juniper twigs - lawv yuav muab cov zaub mov ib tug unforgettable saj thiab aroma;
- ua ntej noj mov, lub cev nqaij daim tawv tau muab faib ua ke rau hauv feem thiab pab cov ntses kom saj;
- kom qhuav cov nqaij ntawm no noog ntau muaj kua, nws yog pre-soaked nyob rau hauv dej kub los yog marinated nrog ntxiv ntawm txiv ntseej roj thiab spices.
Zaub mov txawv ua noj guinea nqaij nqaij
Grilled guinea noog hauv qhov cub
Liab txhuv thiab guinea noog
Guinea noog nqaij yog ib qho khoom noj khoom haus zoo heev uas muaj cov txheej loj uas tau yooj yim digestible proteins, cov vitamins thiab minerals, uas muaj suab tsis muaj contraindications thiab muaj zoo saj. Nws yuav pab tau rau cov menyuam yaus cov menyuam yaus thiab cov laus, cov poj niam cev xeeb tub thiab cov poj niam uas muaj menyuam. Lauj kaub tais diav los ntawm nws yuav zoo siab txhua lub rooj - ob qho tib si kev noj haus thiab festive.
