Nyob rau hauv unconventional tshuaj thiab nyob rau hauv pej xeem txoj kev kho ntawm ib co ailments, fennel noob yog nquag siv. Txawm hais tias qhov no cog, uas yog niaj hnub siv rau peb, uas yog feem ntau siv cov zaub mov, yuav ua li cas kom siv cov noob no, txawm tias nws yog qhov ua tau rau kev kho rau txoj kev no rau cov me nyuam thiab cov poj niam xeeb tub - cia peb xav txog ntau yam.
Txheem:
- Medicinal thaj chaw
- Siv tshuaj noj
- Yees duab: dill cov noob raws li ib txoj kev kho rau wrinkles
- Rau cov poj niam (thaum cev xeeb tub)
- Rau cov me nyuam thiab cov menyuam yug tshiab
- Rau cov txiv neej
- Kev tsim txom thiab kev tsis sib haum xeeb
- Harvesting thiab cia ntawm raw cov ntaub ntawv
- Yuav ua li cas ua noj: recipes
- Decoction
- Txoj kev lis ntshav
- Fennel dill dej rau cov me nyuam mos
Tshuaj Kex
Cov tshuaj tsw qab no muab rau peb nrog:
- vitamins - A, B1, B2, B6, B9, C, PP;
- macronutrients - poov tshuaj, sodium, magnesium, phosphorus, calcium, thiab lwm yam;
- kab kawm - hlau, manganese, selenium, tooj liab;
- amino acids - lysine, arginine, threonine, histidine thiab lwm tus;
- phytosterols;
- fatty acids;
- saccharides;
- glycosides;
- phytoncides;
- monounsaturated fatty acids;
- polyunsaturated fatty acids.
Kawm ntxiv txog qhov kev sau ntawv, kev noj haus muaj nqis thiab daim ntawv thov ntawm dill.
Dill noob muaj fiber ntau, dej, tshauv, proteins thiab carbohydrates. Caloric ntsiab lus ntawm 100 grams noob ua 304 kcal.
Medicinal thaj chaw
Ib tug tshwj xeeb txheej ntawm pab kawm ua rau lub loj zoo zoo tias fennel noob muaj nyob rau hauv lub cev. Lawv muaj xws li cov khoom siv tau zoo:
- diaphoretic thiab diuretic - ntawm palmitic thiab lauric qhov tseem ceeb fatty acids;
- laxative vim magnesium hydroxide thiab sodium sulphate;
- soothing (normalizes lub poob siab system, eliminates insomnia) - ntawm kev ua hauj lwm ntawm cov vitamin B6 thiab phosphorus;
- normalizing (txo ntshav siab, dilating ntshav tubules, tsim lub plawv atherosclerosis) - kev ua hauj lwm ntawm glycosides thiab monosaccharides;
- bactericidal thiab expectorant (tshem tawm cov kab mob pathogenic thiab stimulates tshem tawm cov ntswg los ntawm lub ntsws) - vim phytoncides thiab vitamins;
- lactation enhancer - ua ke ntawm cov roj acids thiab cov vitamins;
- stimulating (nce qab los noj mov thiab accelerated digestion) - disaccharides thiab monounsaturated acids.
Nyeem kuj txog kev kho zoo thiab siv cov flaxseed.
Tsis tas li ntawd, dill noob tshem co toxins, kho txhim ntawm daim tawv nqaij, eases mob khaub thuas thiab menopause. Yeeb tshuaj cov ntaub ntawv ntawm dill noob - ntau infusions, roj, decoctions, ntsiav tshuaj thiab cream.
Siv tshuaj noj
Dill yog nquag siv tsis tsuas yog nyob rau hauv ua noj ua haus - nyob rau hauv cov tshuaj txwm nws yog ib qho ntawm cov kev kho tau zoo.
- Nws cov noob yog consumed rau siab siab - vim nws cov hypotensive zog, dill yuav txawm txo ntshav siab heev.
- Qhov no spice kuj yog indispensable nyob rau hauv cov ntaub ntawv ntawm cov kab mob ntawm urinogenital plots: dill noob tshem lub pob zeb los ntawm ob lub raum, tshem tawm cystitis, urethritis, nefritis, ntev constipation thiab txawm hemorrhoids.
- Muaj chewed qhuav dill noob, koj tuaj yeem txo kev ntxhov siab thiab tshem tawm insomnia - qee zaus nws tsuas yog kom hnov tsw lub dill kom siab nqig nti thiab txhim kho koj lub siab.
- Rau cov me nyuam muaj kev puas ntsoog thiab kev txob txob tsis taus, cov kws kho mob yuav tsum hnav cov tsoos tsho uas muaj cov noob txiv ntoo, uas muab tso rau hauv lub taub hau ntawm lub menyuam mos.
- Dill noob infusions muaj ib tug zoo ntxim rau cov plab hnyuv microflora - lawv tsis tsuas accelerate qhov kev ntawm metabolism thiab digestion ntawm cov khoom noj, tab sis kuj ua puas lub putrid tsim thiab ntau parasites.
- Dill tshem tawm worms, txo bloating thiab heartburn, kho tsawg acidity thiab gastritis.
Nws yog nthuav kom nyeem txog cov khoom siv ntawm ntsim tshuaj ntsuab: parsley, rosemary, basil, thyme, laurel, oregano, tarragon. mint, txiv qaub balm, coriander, txiv kab ntxwv, qe, marjoram, cardamom, zira, cloves, saffron, cumin.
Nws yog tseem nco txiaj ntsim rau cov ceg ntoo ntawm cov tshuaj pleev ib ce - cov quav hnav yog muab tshem tawm nrog kev pab ntawm tshuaj ntsuab, ua kom dawb thiab tone li ntawm daim tawv nqaij, ntxiv dag zog thiab plaub hau.
Yees duab: dill cov noob raws li ib txoj kev kho rau wrinkles
Rau cov poj niam (thaum cev xeeb tub)
Ntxiv nrog rau qhov kev ua haujlwm ntawm kev ua kom qis tshaj plab, dill kuj muaj kev ntxim ntxim rau cov poj niam cev xeeb tub. Ib qho tshwj xeeb txheej ntawm vitamin complexes thiab minerals yuav tsis tsuas yog txhawb nqa kev tiv thaiv, tab sis kuj tiv thaiv cov tsos ntawm kis kab mob, uas yog li txaus ntshai thaum lub sij hawm ib tug nthuav lub sij hawm. Tsis tas li ntawd, kev siv cov dill tau muaj txiaj ntsig zoo rau yav tom ntej ntawm kev ua niam txiv - kev kis kab mob hauv plab yuav ua rau muaj kev tsim kom muaj mis txaus rau lub sijhawm pub mis niam.
Nrog kev pab ntawm dill noob, lub neej yav tom ntej niam yuav:
- tshem tawm cov heaviness nyob rau hauv lub plab thiab flatulence, heartburn, constipation, toxicosis;
- nce qab los noj mov;
- tshem tawm o thiab txhim kho qhov tawv nqaij.
Txawm li cas los xij, kev siv tshuaj lom no thaum lub sijhawm cev xeeb tub yuav muaj kev cuam tshuam tsis zoo. Cov khoom xyaw uas muaj nyob rau hauv nws pab txhawb rau cov kev ua kom cov leeg nqaij, uas tuaj yeem ua rau ntxov ntxov uterine contractions thiab kev hem thawj ntawm nchuav menyuam. Thiab cov kev mob tshwm sim ntawm kev noj cov zaubmov hauv cov qoob loj yuav ua rau xeev siab, ntuav thiab tsis muaj zog. Yog tias thaum lub sijhawm xeebtub, kev siv cov dill noob qee zaum muaj kev txwv (yog tias muaj pathologies), tom qab ntawd tom qab lub hnub tom qab no nyom yuav noj tsis tau ntshai - cov leeg ntawm lub tsev menyuam tom qab yug yuav tsum tau ceev faj, thiab cov khoom ntawm cov noob nroj tsuag yuav pab kom cov leeg rov qab koj lub suab.
Nws tseem ceeb heev! Thaum cev tsis tab seeb uas xiam oob khab, kev siv txawm tias tsawg tsawg ntawm cov kabmob yog txwv tsis pub.
Rau cov me nyuam thiab cov menyuam yug tshiab
Dill dej, ua los ntawm cov noob ntawm dill thiab fennel, yog ib qho zoo tshaj plaws ntawm cov tshuaj noj tiv thaiv ntawm lub plab thiab hauv cov menyuam mos liab.
Nyeem kuj hais txog cov txiaj ntsig ntawm cov fennel, tsis zoo li dill, cultivation.
Thaum crumbs pais plab system muaj kev ua kom haum rau khoom noj (niam mis los yog formula), nws muaj qee qhov kev hloov, uas yog nrog roj. Kev tso siab rau tus me nyuam nyob rau lub sijhawm no tsuas tuaj yeem coj mus plob tsis so tswj lossis tshem tawm cov roj cua.
Dill Vodichka tsis tsuas yog txo spasms ntawm lub leeg ntawm cov hnyuv, tab sis kuj txo cov siab nyob rau hauv cov phab ntsa esophagus, tshem tawm cem quav thiab pab txoj kev mob ntawm plab hnyuv microflora. Ua ib tug laxative, ib tug Txoj kev lis ntshav raws li dill noob normalizes lub quav ntawm crumbs, relieves mob thiab muaj ib tug calming siv.
Yog tias tus me nyuam tsis kam siv cov dej hauv duav rau hauv nws daim ntawv dawb, koj yuav tsum sib tov me me ntawm dill cov tshuaj nrog mis niam los yog sib xyaw, thiab haus tus me nyuam ntawm lub hwj.
Rau cov txiv neej
Dill noob muaj txiaj ntxim rau cov txiv neej lub cev.
- Xws li ib qho tseem ceeb ntawm dill, raws li arginine, relieves qaug zog tom qab hnyav lub cev hnoos, txhawb cov nqaij relaxation thiab relieves spasmodic mob.
- Fiber nquag cuam tshuam qhov normalization ntawm cov hnyuv muaj thiab activates metabolic kev, uas yog ib qho tseem ceeb tshaj plaws rau ncaws pob.
- Dill tseem muaj feem xyuam rau kev sib deev ib cheeb tsam - nws ua rau lub zog loj, ua rau lub cev muaj zog ntawm cov kab mob spermatozoa thiab ua kom zoo dua nyob rau ntawm qib siab.
- Vim lub vasodilator effect, qhov txuj lom no txhawb cov roj ntsha khiav nrawm, uas muaj feem rau qhov kev ncua ntawm lub xeev qhov chaw mos ntawm qhov chaw mos.
- Lub diuretic effect pab tus txiv neej lub cev ntxuav nws tus kheej ntawm cov teeb meem toxins thiab tiv thaiv cov tsos thiab kev loj hlob ntawm kev mob hlwb.
- Chumb dill tshuaj ntsuab, koj yuav tau tshem ntawm ua pa tsw phem.
- Yog tias koj siv cov khoom noj khoom noj txhua hnub, koj tuaj yeem tshem kev ntxhov siab, txhim kho kev tiv thaiv thiab kev noj qab haus huv.
Koj puas paub? Txawm nyob hauv nruab nrab Hnub nyoog, ntsim dill raug suav hais tias yog lub zog tshaj plaws ntawm aphrodisiac, hu rau nws "lustful tshuaj ntsuab."
Kev tsim txom thiab kev tsis sib haum xeeb
Xws li ib tug tivthaiv tivthaiv, raws li fennel noob, muaj peev xwm tsis muaj tsuas yog ib tug txaus siab, tab sis kuj yog ib tug tsis zoo siv - nyob rau hauv cov ntaub ntawv ntawm ua txhaum ntawm kev siv tshuaj ntawm nws kev siv. Muaj kev xyuam xim yuav tsum tau siv hom kab mob me nyuam no, kom tsis txhob muaj qhov ntau ntawm cov nqaij ntshiv ntawm lub tsev menyuam thiab ua rau muaj teeb meem me me.
Nws tseem ceeb heev! Cov neeg mob siab ntawm ntshav siab (tsis muaj ntshav siab) siv dill noob categorically tsis pom zoo - dill heev txo cov siab.
Thaum noj cov noob txiv ntoo los yog cov noob hauv cov av qhuav, ua tib zoo saib cov tshuaj tiv thaiv ntawm koj lub cev - yog tias muaj cov tsos mob tsis zoo (xeev siab, kiv taub hau, mob plab, tsis muaj zog, lwm yam), tsis txhob noj thiab nrog kws kho mob kuaj xyuas. Tej zaum koj muaj ib tus neeg tsis pom zoo rau txhua qhov kev tiv thaiv hauv cov kab txawv ntawm dill.
Harvesting thiab cia ntawm raw cov ntaub ntawv
Yuav kom tau txais cov nyiaj pab ntau tshaj ntawm dill noob, koj yuav tsum paub tsis tsuas yog yuav ua li cas yuav ua rau cov tshuaj los ntawm no spice, tab sis kuj yuav ua li cas cia cov noob.
Nws yog qhov zoo tshaj plaws los mus siv lub noob sau los ntawm dill, uas yog tus kheej hlob hauv koj lub vaj - yog li koj yuav paub tseeb tias nws tsis kho nrog co toxins thiab tshuaj lom neeg tshuaj lom neeg.
Cov tswv yim rau kev loj hlob dill: cog thiab kev kho mob nyob rau hauv qhib tua thiab nyob rau windowsill, qhov zoo tshaj plaws ntau yam, cov kab mob thiab cov pests (aphids).
Noob raug sau nyob rau thaum xaus ntawm lub caij ntuj sov, tsis ntxov tshaj li ib nrab-Lub yim hli ntuj - nyob rau lub sij hawm no lub stalks twb tau siv rau hauv daim ntawv ntawm lub umbrellas. Cov kaus hniav no dua, thiab cov noob lawv tus kheej raug shaken tawm hauv lub khob ntim. Rau lub sij hawm ntev cia ntawm cov noob, nws yog ib qhov advisable kom qhuav me ntsis - rau lub hom phiaj no, tus sau umbrellas nrog cov noob yog qhuav nyob rau hauv calm huab cua nyob rau hauv qhib cua, tab sis tsis nyob rau hauv ncaj qha tshav ntuj. Cov noob qhuav qhuav yuav tsum tau muab ntim rau hauv lub hnab ntim khoom tsis muaj pov thawj - qhov kev cia no yuav ua kom lawv lub pob txha thiab tiv thaiv cov pwm.
Koj yuav tsum khaws cov noob rau hauv qhov chaw qhuav, zoo dua yog nyob hauv chav tsev sov (yog tias koj cia li zoo li no ib lub txaj hauv qhov cellar los yog lub sam thiaj txias, condensate tuaj tawm ntawm lub hnab ntim, uas yuav ntub cov noob thiab qaub nws).
Kawm yuav ua li cas npaj rau lub caij ntuj no dill.
Yog hais tias koj tsis loj hlob dill nyob rau hauv koj lub cuab ntxhiab, nws cov noob yuav yuav nyob rau hauv ib tug tshwj xeeb khw rau gardeners. Feem ntau lawv muag hauv qhuav qhwv, ntim hauv cov pob me me. Tsis tas li ntawd, dill noob feem ntau muag gardeners nyob rau hauv kev lag luam. Nyob rau hauv cov ntaub ntawv no, thaum xaiv cov noob, them sai sai rau lawv uniformity: yuav tsum tsis muaj impurities ntawm husk los yog qhov chaw ntawm cov ceg ntoo nyob rau hauv cov khoom.
Nws tseem ceeb heev! Dill noob raug muag hauv khw muag tshuaj. Txawm li cas los, faj seeb: nyob rau hauv pharmacological terminology, cov no qhuav pieces ntawm dill tsis yog txiv hmab txiv ntoo, tab sis noob.
Yuav ua li cas ua noj: recipes
Txawv ntawm hom tshuaj yog tsim los ntawm dill noob - ointment, cream, teas, infusions, decoctions. Tsis tas li ntawd rau cov hom phiaj kws kho mob, noj cov noob tsis muaj kev kho cua sov: lawv yog cov hauv av hauv lub kas fes thiab siv rau hauv lub plab nrog dej (qhov no yog qhov zoo rau kev kho mob plab).
Decoction
Ib tug decoction ntawm dill noob yog siv raws li ib tug diuretic rau kev kho mob ntawm cov kab mob ntawm urogenital system, thiab rau tshem tawm ntawm raum pob zeb. Xws li daim ntawv noj tshuaj no kuj tseem siv tau hauv gastritis, flatulence, constipation, colic thiab lwm yam kev mob ntawm cov hnyuv. Dill decoction relieves kev nyuaj siab, soothes qab haus huv, normalizes ceev. Rau txhua qhov teeb meem, qhov muab tshuaj rau kev npaj cov tshuaj yuav txawv, tab sis feem ntau, qhov essence ntawm kev npaj ntawm decoction tseem nyob ib leeg.
Cov khoom xyaw:
- qhuav dill noob;
- dej huv
Ua noj ua haus:
- Ib qho nqi ntawm cov noob qhuav yog dov nrog cov dej ntshiab me me (feem ntau qhov feem xyuam yog li nram qab no: 1 tablespoon ntawm cov noob ib khob dej).
- Lub yav tom ntej decoction yog muab rau ib tug tsawg muaj hluav taws kub, coj mus rau ib tug boil thiab boiled rau 10 feeb.
- Tom qab ntawd lub kua yog decanted thiab txias - tam sim no lub broth yog npaj txhij rau kev siv.
Nws yog noj peb zaug ib hnub rau ib nrab ntawm ib khob, ib txwm nyob rau ntawm lub plab (ib nrab ib teev ua ntej noj mov). Rau kev kho mob ntawm insomnia decoction yog npaum li cas ib teev ua ntej yuav mus pw, nyob rau hauv tus nqi ntawm 50 ml. Nws yog qhov tsim nyog los ua noj lub broth txhua txhua hnub - koj muaj peev xwm cia nws tsis muaj ntau tshaj ib hnub nyob rau hauv ib qhov chaw txias.
Txoj kev lis ntshav
Dill noob infusion yog siv raws li tus expectorant rau bronchitis, nce lactation, rau angina, thiab kom txo qhov muag daj thiab liab qhov muag.
Cov khoom xyaw:
- qhuav dill noob;
- dej huv;
- zib mu, mis (rau kev npaj ntawm expectorant siv yeeb siv tshuaj).
Qhov infusion txawv ntawm decoction nyob rau hauv hais tias fennel noob tsis boil tshaj qhov hluav taws kub.
Ua noj ua haus:
- Ib tug tablespoon ntawm cov noob yog sau nrog 1 khob ntawm boiling dej.
- Lub thawv nrog lub plab yog qhwv nrog phuam thiab muab tso rau hauv ib qho chaw tsaus rau 2-3 teev kom khom.
- Tom qab ntawd lub infusion yog lim - tam sim no nws muaj peev xwm yuav consumed.
Los npaj ib expectorant, 50 ml ntawm mis nyuj thiab 1 tsp ntawm kua zib mu yog ntxiv rau Txoj kev lis ntshav. Qhov cuab yeej no yog siv 3 zaug ib hnub twg 15 feeb ua ntej noj mov, ntawm 30 ml.
Xav paub ntau ntxiv txog cov txiaj ntsim ntawm cov khoom sib txawv ntawm ntau hom paj: buckwheat, chestnut, acacia, tej zaum, qab zib clover, rapeseed, roob, fatselium, sainfoin.
Los txo qhov muag daj, hnoos qoob loo tshwj xeeb: siv cov paj rwb los tso rau hauv cov kab mob thiab ua rau cov tawv muag rau 20-30 nas this.
Rau kev kho mob ntawm angina, qhov Txoj kev lis ntshav yog ua nyob rau hauv cov nram qab no proportions: 1 teaspoon ntawm noob ib 300 ml ntawm boiling dej. Nws yog siv peb zaug ib hnub rau ib nrab ib khob. Lub infusion yog muab cia rau hauv ib qhov chaw txias tsaus rau tsis pub ntev tshaj 1 hnub.
Koj puas paub? Cov lus qhia ntxov txog kev siv dill tau pom nyob hauv cov tim Iyiv cov tim khawv qub. Nyob hauv cov tebchaws Europe, thawj zaug ntawm cov txuj lom no poob rau V tiam plaub ntawm peb lub sijhawm - yog li, cov neeg nyob hauv Byzantium tau xaiv lawv cov txuj lom nrog no cov txuj lom thiab siv los ua lub zog ua kom rov qab muaj zog.
Fennel dill dej rau cov me nyuam mos
Dill cov dej yog ib qho zoo heev rau kev mob plab rau cov menyuam mos thiab menyuam mos. Txawm li cas los xij, rau qhov kev npaj ntawm cov tshuaj no, qhov txawv ntawm qhov txawv yog siv rau hauv qhov kev npaj rau tshuaj rau ib tus neeg laus: tsuas yog 5-8 g ntawm noob rau 1 khob dej.
Cov khoom xyaw:
- dill noob - 5 grams (txog ib nrab ib teaspoon);
- ntshiab dej - 1 khob.
Ua noj ua haus:
- Dill noob yog poured nrog ib khob ntawm boiling dej.
- Cia cov tshuaj sawv ntsug li ib nrab teev nyob rau hauv qhov chaw tsaus.
- Lim qhov infusion - cov tshuaj yog npaj txhij los siv.
Nws yog ib qho tsim nyog muab tus me nyuam cov tshuaj no nrog ceev faj - tsis pub tshaj 1 tsp. Ua tib zoo xyuas cov tshuaj tiv thaiv ntawm crumbs: yog tias muaj ntau yam khoom noj khoom haus, qhov kub tau nce - nres qhov infusion thiab hu rau koj tus menyuam yaus. Yog tias tus me nyuam zoo, koj tuaj yeem nce cov tshuaj ntxiv mus rau 2 teaspoons. Xws li ib txoj kev kho mob yog muab peb zaug ib hnub 10 feeb ua ntej pub mis.
Nco ntsoov tias Txoj kev tuaj yeem tsis txias dhau - yog tias koj cia nws nyob hauv qhov cub, mam li sov kom sov. Dill cov dej yuav tsum muab cia rau hauv qhov chaw tsaus rau tsis pub ntev tshaj 24 teev. Dill noob yog ib qho ntawm feem ntau siv thiab cov kev kho nyob rau hauv cov tshuaj txwm. Nws cov tshuaj tsis huv tsuas muaj cov nyhuv rau cov neeg laus xwb, tiam sis tseem muaj cov menyuam mos liab thiab cov poj niam cev xeeb tub. Kev paub txog cov tshuaj noj txhua hnub, thiab cov cai ntawm kev cia thiab kev siv cov tshuaj los ntawm dill noob, yuav pab txhim kho lub cev kom huv siab: ntxiv dag zog rau lub hlwb, txhim kho microflora thiab plab hnyuv ntxwm feem ntau, tshem raum pob zeb, ntxiv dag zog rau lub plawv.