Qoob loo ntau lawm

Tshuaj yej nrog mint: dab tsi yog tseem ceeb, yuav ua li cas brew thiab haus

Mint tshuaj yej yog ib qho khoom qab zib thiab cua dej uas pab tiv thaiv kev ntxhov siab, vim hais tias qhov no tau ua kom txo qaug zog, muaj qhov zoo rau ntawm lub hlwb thiab, raws li nws muab tawm, tsis yog rau nws xwb.

Nyob rau hauv cov khoom siv ntawm mint tshuaj yej yuav qhia ntxiv.

Dab tsi yog siv ntawm Mint tshuaj yej

Mint tshuaj yej yog ib qho zoo heev los daws qhov nro thiab kev so ntawm lub cev. Txawm li cas los xij, ob peb tus neeg paub tias ntxiv rau qhov dej haus no muaj cov nyhuv tonic, quenches nqhis, qhov zoo ntawm lub plab zom mov. Nws kuj yog ib qho zoo heev rau kev ua haujlwm nrog cov mob khaub thuas, nws ua rau nws mob taub hau sai sai, pab tswj kev tswj siab thiab tshem tawm qhov quav.

Arrhythmia no kuj tau kho nrog kev pab los ntawm cov ntoo thooj av, cov dej khib nyiab, daim calendula, Syrian phoov.

Xws li ib tug kho zoo haus heev rau cov poj niam, vim hais tias nws theem kev coj khaub ncaws thiab txo qhov mob thaum lub caij ua poj niam.

Tshuaj yej nrog mint tseem muaj peev xwm txo qis ntawm cov txiv neej cov tshuaj hormones pw hauv cov poj niam lub cev, tab sis qhov no nws yuav tsum tau noj nyob rau hauv haum loj qhov ntau, uas yog undesirable.

Koj puas paub? Nyob rau hauv ancient Egypt, bunches ntawm mint nyom tau muab tso rau hauv lub tombs ntawm pharaohs.

Yog nws ua tau

Mint tsuas yog ib qho cog qoob loo, tab sis cia peb pom tias nws yog ib qho tseem ceeb rau cov txiv neej raws li nws yog rau cov poj niam, thiab seb puas muaj kev txwv rau nws siv rau cov poj niam hauv ib qho chaw txaus nyiam thiab cov niam laus laus.

Rau cov txiv neej

Kev haus dej haus yog ib qho txiaj ntsim zoo rau cov txiv neej, vim tias muaj zog ib nrab ntawm tib neeg feem ntau raug rau kev ntxhov siab, lub cev tsis muaj zog thiab lwm yam teeb meem ntawm lub neej, tom qab uas nws yuav tsum muaj lub cev kom zoo.

Nws tseem muaj peev xwm ua tau cov tshuaj hormones thiab pab kho nrog ntau yam.

Kawm seb yuav ua li cas thiaj li cev nqaij daim tawv qis nrog amaranth, rosemary, anise lofanta, chumizo, spinach, qhiav tshuaj yej, lavender, walnut plhaub.

Kev ntshai ntawm cov txiv neej hais txog kev txo hwjchim yog tsuas yog ib tus neeg ua tsis ncaj: Ib tug dej haus yeej ua tau kom cov testosterone theem qis dua, tiam sis tsuas yog tias nws noj ntau zaus hauv cov koob tshuaj loj (6 lossis ntau lub khob rau ib hnub).

Koj puas paub? Lub sijhawm Loos siv mint hauv tswmciab ntawm cov rooj sib tham tseem ceeb rau kev thaj yeeb nyab xeeb. Thiab nyob rau ntawm lub sij hawm, lub soothing nyhuv ntawm cov nroj tsuag tau tseem tsis tau proven, cov txiv neej ntawm Ancient Rome ua nws instinctively.

Cev xeeb tub

Nyob rau hauv kev noj haus ntawm cov poj niam cev xeeb tub, xws li haus tsis yuav superfluous, vim hais tias nws muaj ib tug calming zoo - nws yuav so ob leeg niam thiab tus me nyuam, uas yog yeej zoo. Tsis tas li, mint tshuaj yej yuav pab txo qhov tshwm sim ntawm toxemia.

Toxicosis kuj tseem tuaj yeem ua txhua yam nrog kev pab ntawm cornel, gooseberry, rapeseed zib mu, centaury, txiv qaub tshuaj, walnuts.

Noob

Tsis zoo li ntau lwm cov nroj tsuag, kev siv cov roj mog thaum pub niam mis pub rau ntawm kev noj qab haus huv, raws li cov nroj tsuag ua txhawb rau kev pub niam mis, ua kom cov kua ntau dua.

Rau cov me nyuam

Cov me nyuam tsis tau nto 3 xyoos haus dej tshuaj yej tshuaj yej yog tsis tshua muaj neeg xav tau vim yog nws txoj kev xav tshuaj. Cov menyuam yaus muaj peev xwm haus tau tshuaj yej nrog mint, yog tias nws tsis muaj zog.

Yuav ua li cas kom tshuaj yej nrog mint

Ntau tus neeg siv tswv yim siv ntau yam khoom ntxiv rau haus cov dej qab zib ntxiv, tab sis cov classic version muaj xws li mint. Thiab daim ntawv qhia no yog yooj yim ridiculously.

Nws tseem ceeb heev! Tej hub los yog iav yog tsim nyog rau kev npaj kom zoo; Mint nplooj yuav tsum tau zoo ntxuav thiab qhuav.

Li ntawd, peb npaj mus rau qhov npaj ntawm qhov tseeb mint tshuaj yej:

  1. Coj cov tais diav rau brewing.
  2. Sov so nrog dej npau npau, ntws nws.
  3. Muab mint nplooj, ncuav boiling dej thiab tawm rau 10-15 feeb, wrapping lub hwj kais nyob rau hauv ib txoj phuam. Delicious, thiab feem ntau tseem ceeb, noj qab haus huv haus yog npaj txhij.

Yuav ua li cas feem ntau koj ua tau, thiab nyob rau hauv dab lub sij hawm ntawm lub hnub nws yog zoo dua rau haus

Kev txwv ntawm kev siv cov roj hmab, feem ntau, tsis muaj. Txawm li cas los, nws yog tsim nyog nco ntsoov tias txhua yam yog zoo nyob rau hauv moderation, thiab koj yuav tsum tsis txhob hloov txhua txhua tshuaj yej haus nrog ib mint haus dej.

Cov tshuaj nyhav ntau dhau yuav tsis tuaj yeem coj cov kev pab cuam rau lub cev, thiab cov vitamins uas cov nplooj ntawv muaj nyob rau hauv xws li qhov ntau tsis tuaj yeem muab ntxaum. Ntawm chav kawm, nws yog qhov zoo dua rau haus dej haus thaum yav tsaus ntuj, thaum tsaus ntuj - nws yuav pab tau koj pw tsaug zog sai dua.

Nroj tsuag xws li asparagus, calamus swamp, hops, mallow, chamomile cov chaw muag tshuaj, thiab motherwort nyom kuj muaj cov nyhuv tshuaj.

Dab tsi ntxiv tau koj ntxiv rau saj thiab tsw?

Peppermint feem ntau ntxiv rau ntsuab thiab dub tshuaj yej, uas peb tau ntev txij li poob hauv kev hlub nrog - nws tag nrho nyob ntawm tus neeg lub siab nyiam.

Ntxiv rau mint, koj muaj peev xwm ntxiv tau txiv qaub los yog nws cov zest, txiv qaub, cinnamon, ntau yam txiv ntoo (cranberries, raspberries), thiab dej khov (uas yog qhov tseem ceeb tshaj nyob rau hauv lub caij ntuj sov sov) muab cov dej qab sib txawv sib txawv.

Contraindications thiab raug mob

Txhua yam tshuaj ntsuab, txawm tias feem ntau kho, muaj contraindications, thiab mint yog tsis muaj kev zam.

Lub ntsiab lus tseem ceeb rau qhov tsis kam nws yog:

  • kev tsis haum;
  • txo qhov siab;
  • varicose leeg;
  • teeb meem nrog potency.
Nws tseem ceeb heev! Thaum siv cov kua mint haus hauv cov ntshav siab, kiv taub hau, qaug zog thiab tsis muaj zog.

Mint dej qab zib - tseem ceeb nyob rau hauv ntau qhov chaw ntawm cov dej haus. Nws yog ib qho tseem ceeb rau cov txiv neej thiab poj niam, tab sis nws yog ib qhov tsim nyog siv nws, zoo li lwm yam txhais tau tias, nyob rau hauv qhov tsim nyog tau ntau, vim hais tias ntau tshaj yog tsis zoo.

Cov tswv yim los ntawm cov neeg siv network

Tus kheej, kuv xav tias haus tshuaj yej nrog mint tsis muaj teeb meem, tab sis ntawm qhov tsis sib xws, tseem ceeb. Peppermint soothes lub hlwb, refreshes, pab nrog mob taub hau thiab plawv kab mob, nws yog pom zoo rau cov neeg mob hypertensive. Thiab kuj nws yog ib qhov zoo heev ntawm qhov quav.

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