Jalapeno tuaj rau peb ntawm Mexico thiab ua nrov nrov vim nws qhov nruab nrab-ntsim saj thiab me me. Peb yuav tham txog nws nyob rau hauv tsab xov xwm - qhov twg nws loj tuaj, nws sau li cas, cov txiaj ntsim zoo li cas thiab kev tsim txom muaj, yuav ua li cas thiab nyob qhov twg jalapeno hauv cov khoom noj.
Kev piav qhia
Lub subspecies ntawm chili yog zus feem ntau ntawm lawv nyob hauv Mexico. Nws yog me me loj - tearing lub pods thaum lawv tsis pub tshaj 10 cm nyob ntev. 
Qhov ceeb thawj ntawm ib tug peppercorn nyob rau hauv rooj plaub no yog hais txog 50 g thiab xim, nyiam dua ntsuab, tom qab liab thiaj li nws saj. Loj hlob rau ntawm kev npau taws li 1 meter siab, rau peb lub hlis. Thaum lub sij hawm no, 25-35 pods yog tau los ntawm ib tug Bush.
Koj puas paub? Lub npe Jalapeno los ntawm lub nroog Jalapa, qhov chaw pib nws loj tuaj.
Me me ntawm seasoning yog nkag los ntawm kev cog qoob loo nyob rau teb chaws USA, Sri Lanka, Suav.
Muaj pes tsawg leeg
Nyob rau hauv lub kua txob ntau ntawm cov muab kev pab cuam nrog ib tug tsawg tsawg calorie cov ntsiab lus.
Cov ntsiab lus caloric ntawm jalapeno ib 100 g yog 27 kcal, ntawm uas:
- proteins - 0.92 g;
- Sibhawm - 0.94 g;
- carbohydrates - 4.74 g;
- dej - 88.89 g;
- tshauv - 4.51 g;
- kev noj haus fiber - 2.6 g
Vitamins ib 100 g:- IB, RE - 85 mcg;
- alpha carotene - 32 μg;
- beta carotene - 0.968 mg;
- beta cryptoxanthin - 72 mcg;
- Lutein + Zeaxanthin - 657 μg;
- B1, thiamine - 0.043 mg;
- B2, riboflavin - 0.038 mg;
- B5, pantothenic acid - 0.416 mg;
- B6, pyridoxine - 0.19 mg;
- B9, folic acid - 14 μg;
- C, ascorbic acid - 10 mg;
- E, alpha-tocopherol, TE - 0.69 mg;
- K, phylloquinone - 12.9 mcg;
- PP, NE - 0.403 mg.
Koj puas paub? Cov chaw ntawm no cov caij nyoog yog siab li ntawd nyob rau xyoo 1982, qhov kua txob no yog nyob hauv lub ntiaj teb orbit, qhov chaw uas nws coj los ntawm American astronauts.
Cov zaub mov (100 g):
- poov tshuaj, K - 193 mg;
- calcium, Ca - 23 mg;
- magnesium, Mg - 15 mg;
- sodium, Na - 1671 mg;
- phosphorus, Ph - 18 mg;
- hlau, Fe - 1.88 mg;
- manganese, Mn - 0.114 mg;
- tooj liab, Cu - 146 mcg;
- selenium, Se - 0.4 mcg;
- zinc, Zn - 0.34 mg.
Ntxiv rau, feem ntau cov amino acids, fatty acids (linoleic, oleic, omega-3 thiab omega-6) tuaj.Cov khoom siv tseem ceeb
Jalapeno muaj analgesic, antimicrobial, immunomodulating, antiviral thiab anti-inflammatory zog.
Peb qhia koj kom nyeem txog cov txiaj ntsig ntawm lwm yam ntawm kua txob: chili, gogoshar (ratunda), ntsim kua txob, cayenne, ntsuab qab zib, thiab kua txob liab.
Nws inclusion nyob rau hauv kev noj haus yuav muaj kev cuam tshuam zoo rau digestive plab hnyuv siab raum, lub plawv thiab nplooj siab.
Nws yog qhov tshwj xeeb tshaj yog kev tiv thaiv kab mob khaub thuas thiab ARVI.
- Kev txhim kho plab zom mov. Khob kua txob ntxuav cov hnyuv thiab ua kom nws cov hauj lwm, rov qab kho cov microflora thiab tshem tawm cov kab mob pathogenic.
- Kev tiv thaiv ntawm cov kab mob ntawm lub plawv thiab cov hlab ntsha. Jalapeno thim cov ntshav, ntxuav cov hlab ntsha.
- Tshem "roj" cov cholesterol.
- Tidies ntawm cov metabolism hauv.
Nws tseem ceeb heev! Lub ntsiab bitterness pom nyob rau hauv cov noob. Yog li ntawd, thiaj li tau txais ib qho ntxiv thiab maj mam saj, tshem tag nrho cov noob ntawm jalapeno ua ntej.
- Txhim kho lub cev tiv thaiv kab mob thiab tiv thaiv lub hlwb los ntawm cov kab mob.
- Qee normalizes pw.
- Ua kom pom kev zoo. Nws nourishes lub cev nrog cov vitamins thiab minerals uas txhawb qhov tsis pom kev zoo.
- Txhim khu plaub hau. Folic acid, hlau, muaj nyob rau hauv kua txob, yuav ua rau koj cov plaub hau yau thiab ntau docile.
Qhov twg thov
Lub ntsiab ntawm jalapeno yog ua noj. Hauv Mexican cuisine nws yog ntxiv rau soups, zaub nyoos, kua ntses. Nws yog siv nyob rau hauv tshiab, pickled, qhuav daim ntawv. Tab sis qhov feem ntau nrov siv nws yog ua. "nachos" - Nqaij kua txob.
Vim hais tias nws cov khoom siv thiab cov nplua nuj muaj pes tsawg siv hauv cov tshuaj. Tincture yog siv los kho cov teeb meem digestive thiab pab txhawb kev tiv thaiv. 
Qhov ncauj qhov ntswg thiab da dej raws li nws tau pab daws cov teeb meem hauv plaub thiab kom tau txais cov nyhuv kub.
Nws tseem ceeb heev! Nco ntsoov nrog koj tus kws kho mob tham ua ntej kev qhia txog cov kua txob rau hauv kev noj haus.
Kev tsim txom thiab kev tsis sib haum xeeb
Tsis txhob siv kua txob xws li:
- Lub qhov ncauj raug mob - kub hnyiab, tawg, qhov txhab.
- O ntawm lub qhov ncauj thiab caj pas. Nrog angina, tonsillitis thiab lwm yam kev mob, qhov mob voos yuav tshwm sim.
- Ulcers, colitis, gastritis. Nrog xws li cov kab mob, kua txob yuav txob thiab mob nyhav rau me ntsis mob ntxiv. Nyob rau hauv xws li mob, lub kua txob yog txwv kiag li nyob rau hauv txhua daim ntawv.
Jalapeno zoo rau koj cov khoom noj thiab muaj txiaj ntsig zoo rau koj kev noj qab haus huv. Thiab txawm hais tias nws tsis yog li ntsim raws li nws tus tij laug tij laug kua txob, koj yuav tsum tau ceev faj thaum ntxiv thaum nws ua noj.
