Taub dag yog paub thiab hlub los ntawm ntau. Pumpkin soups, casseroles, cereals, pancakes thiab pancakes - tag nrho cov tais diav thiab tsis sau. Peb muab koj ib co zoo ci zaub mov txawv nrog taub dag, namely taub dag muffins.
Tseem ceeb thaj chaw ntawm taub dag
Nws paub tias Indians los ntawm South America pib cog qoob loo txog 5 txhiab xyoo dhau los, thiab nyob rau xyoo XVI nws raug coj tuaj rau hauv thaj tsam ntawm Lavxias teb sab Fabkis. Cov kab no muaj xws li cov vitamins thiab minerals: A, PP, B1, B2, B5, B6, B9, C, T, K, E, potassium, calcium, phosphorus, copper, chlorine, magnesium, sulfur, sodium thiab lwm tus. Nws cov caloric cov ntsiab lus yog me ntsis ntau tshaj li 20 kcal ib 100 g ntawm cov khoom, nws yog nplua nuj nyob rau hauv fiber. 
Koj puas paub? Nyob rau hauv Lub Kaum Hli 2016, tus neeg ua liaj ua teb hauv Belgian tsa taub ntoo hnyav li 1,190 kg.Taub dag ntxuav lub cev, nws yog ib qho tseem ceeb rau cov kab mob hauv lub plawv, kab mob hauv lub raum, tuberculosis, constipation, rog, rau kev tiv thaiv ntawm cov txiv hmab txiv ntoo, txhim kho daim tawv elasticity, kev ua kom muaj peev xwm nyob rau hauv cov txiv neej. Taub dag noob yog siv los ntxuav cov cua nab, blackheads, plhaw.
Kawm yuav ua li cas kom qhuav, khov thiab txuag taub dag thaum caij ntuj no.
Pumpkin Muffin daim ntawv qhia
Sim ua daim ntawv qhia thawj rau cov kws ncuav mog qab zib tsis muaj lub ntsiab lus - ib lub teeb, ntse, nrog rau kev noj mov. Rau qhov koj yuav tsum tau:
- 0.5 kg ntawm taub dag;
- 1 tablespoon ntsev;
- 140 ml dej sov;
- 25 grams qab zib;
- 7 g qhuav poov xab;
- 425 g ntawm hmoov + rau cov dej nuv ntses;
- 3 tablespoons rye hmoov;
- 3 tablespoons ntawm cov roj sunflower roj refined + 1 tablespoon los ntub daim ntawv;
- 4 cloves ntawm qej;
- 1 kua;
- 35 grams ntawm qhuav cranberries;
- 25 g peeled taub dag noob.
Qab zib ncuav nyob rau hauv ib lub tais. Los ntawm tag nrho tus nqi ntawm cov dej, noj 2 dia, ntxiv qab zib rau nws, do kom txog thaum yaj. Ncuav cov poov xab thiab hloov mus rau qhov chaw sov li 15 feeb. 
Grate taub dag rau ib nrab grater, ntxiv dej ntxiv, brew, hmoov, knead zoo. Lub khob noom cookie yuav tsum nplaum. Ntxiv ntsev, ncuav cov roj av txias los ntawm ib sab cib thiab ncav tes nrog 10-15 feeb. Vim li ntawd, lub khob noom cookie yuav tsum muaj pliable thiab tsis lo rau koj ob txhais tes. Npog lub khob noom cookie nrog ib phuam los yog khawm zaj duab xis, muab tso rau hauv qhov chaw sov uas tsis tau npaj rau 1 xuab moos. Tom qab lub sij hawm no, tau txais mov paj, ncav nws nrog koj ob txhais tes, ncuav lub cranberries, knead zoo, npog dua thiab rov qab mus rau sawv rau 0.5 teev. 
Ncuav zaub roj rau hauv lub ncuav ci ci thiab txav nws nrog txhuam los yog txhais tes. Sprinkle daim ntawv hmoov, co tawm tshaj hmoov. Muab lub mov paj nyob rau hauv daim ntawv thiab muab tso rau hauv lub tshav kub rau 0.5 teev. 
Sov lub qhov cub kom 210 ° C, ncuav dej rau hauv lub deco thiab muab tso rau hauv qab ntawm qhov cub kom lub ncuav mog qab zib tsis hlawv. Cupcake sprinkled nrog taub dag noob.Nws tseem ceeb heev! Thaum xa poov xab ua khob noom rau hauv qhov cub, ua tib zoo kaw lub qhov rooj thiab tsis qhib nws rau thawj 0.5 teev, txwv tsis pub lub mov paj yuav poob tawm.Ci lub khob cij rau 7 feeb, tom qab ntawd txo qhov kub kom 190 ° C thiab ci rau lwm 20-25 feeb. Npaj tuaj xyuas nrog ib tug phom lossis ntoo skewer. Tshem cov khob cub tas los ntawm qhov cub thiab tawm kom txias hauv daim ntawv li 10 nas this, ua tib zoo tshem tawm ntawm lub pwm thiab tawm mus rau 2 teev. Cooled cake txiav rau hauv slices thiab pab.
Taub dag Chocolate Muffin
Heev siab taub dag nrog chocolate. Peb muab koj ib daim ntawv qhia rau lub ncuav qab zib qab qab zib nrog chocolate, rau qhov kev npaj ntawm uas npaj cov khoom:
- Mov paj:
- 3 tablespoons ntawm raisins;
- 5 tablespoons butter (ua ntej tau tawm ntawm lub tub yees);
- 3 tablespoons qab zib;
- 3 lub qe;
- 300 g taub dag;
- ib cov ntsev ntawm ntsev;
- 6 tablespoons hmoov nplej;
- 20 g ntawm ci hmoov;
- pinch ntawm av cinnamon;
- tus pinch ntawm nutmeg;
- pinch ntawm vanilla qab zib;
- 50 g ntawm tsaus qhob noom xim kasfes uas tsis muaj additives;
- ib co peeled thiab roasted taub dag noob rau dai kom zoo.
- 80 g ntawm hmoov qab zib;
- 50 ml ntawm kua txiv taub;
- 50 ml ntawm mis nyuj;
- ¼ pob ntawm butter.
Ntxiv cov qe ib zaug ib zaug, ntaus zoo nyob rau qis qis txhua zaus. Tom qab cov qe dhau los lawm, ua rau kom ceev ceev ntawm lub tov thiab tuav txog li 4 feeb. Ntxiv taub dag puree, sib tov nrog me ntsis. Ncuav tawm chocolate, ntxiv cov khoom xyaw qhuav, sib tov zoo kom txog thaum uas tus. Tsa cov raisins on ib tug sieve, cia dej ntws, muab daim ntawv so tes, qhuav.Nws tseem ceeb heev! Ua kom raisins nyob rau hauv lub mov paj tusyees muab faib thiab tsis txav mus rau hauv qab nyob rau hauv txheej txheem ci, sprinkle nws nrog hmoov thiab co tawm tshaj hmoov..Muab lub raisins nyob rau hauv lub mov paj, sib tov zoo. Kub lub qhov cub kom 170 ° C. Npog lub lauj kaub tais diav nrog cov ntawv ci kom nws lub npoo dai me ntsis, ces nws yuav yooj yim dua kom tshem lub khob cij tom qab. Yeej mov paj nrog lub tov kom txog 20 vib nas this, muab tso rau hauv cov duab thiab du tawm. Qhov tseeb mov paj yuav tsum tuab, zoo li lub tsev qaub cream, tab sis nyob rau tib lub sij hawm poob los ntawm ib tug daig inverted. Daim ntawv yuav tsum tau ntim cov khob noom yog tsis pub tshaj 2/3.
Nqa ncuav 40 feeb, khij qhov kev npaj txhij nrog ib tug phom los yog ib lub cav ntoo. Rau fondant, tsho icing qab zib, muab tag nrho cov khoom xyaw rau hauv ib saucepan los yog tuab qab saucepan. Boil lub fudge on tsawg tshav kub, stirring tas li, kom txog thaum lub zib mu yog tuab. Cia kom txias rau 5 feeb, ncuav tshaj fudge thiab sprinkle nrog taub dag noob.Taub dag Muffin
Rau qhov kev npaj ntawm cov mos mos thiab cov nqaij npuas taub dag nrog cov txiv ntseej koj yuav tsum muaj cov khoom xyaw nram qab no:
- 1 khob (200 g) ntawm hmoov nplej;
- 1 teaspoon ci hmoov;
- 3 tablespoons whole wheat flour;
- ¼ teaspoon ntawm dej qab zib;
- 1 teaspoon txiv qaub kua txiv;
- ntsev ntawm qhov taub ntawm rab riam;
- av coriander on ntxeev ntawm ib rab riam;
- av cinnamon nyob rau hau ntawm rab riam;
- av cardamom nyob rau hauv lub hau ntawm rab riam;
- av nutmeg on qhov ntxeev ntawm rab riam;
- av bhuryan on ntxeev ntawm ib rab riam;
- av carnation nyob rau hau ntawm rab riam;
- av allspice on qhov taub ntawm rab riam;
- 1 qe;
- 3 tablespoons qab zib;
- 100 g taub dag, grated on ib nrab grater;
- 2.5 dia roj zaub roj refined;
- 2 tablespoons cream 10% rog (yuav hloov nrog mis nyuj);
- 40 g pecan ceev (yuav hloov nrog lwm yam ceev);
- 40 g ntawm qhuav cranberries (yuav hloov nrog raisins los yog lwm yam qhuav berries);
- ib co peeled taub dag noob rau dai kom zoo nkauj;
- zaub roj rau cov ntaub ntawv lubrication.
Nyeem kuj yuav ua li cas cog ib lub taub dag, thiab yuav ua li cas nrog nws cov kab mob thiab cov kab tsuag.Preheat qhov cub kom txog 200 ° C. Roj rau lub khob cooklets me me lossis npog nrog khob khob khob. Sib tov tag nrho cov khoom xyaw qhuav (sifted flour, baking hmoov, ntsev, coriander, cardamom, nutmeg, lub hnub qub anise, cloves, allspice). Dej qab zib kom tua cov txiv qaub kua txiv. Finely chop lub neeg rau.
Yog hais tias lub taub dag yog muaj kua, lub kua txiv yuav tsum tau muab nias. Yeej qe nrog piam thaj nyob rau hauv ib tug lush npuas. Ntxiv mus rau beat, ntxiv roj zaub, taub dag, cream (los yog mis nyuj), hydrated soda. Ntxiv cov khoom xyaw qhuav, sib tov nrog lub diav, ncuav cranberries thiab ceev, sib tov kom huv si.Koj puas paub? Nrog 1 Walnut ntoo muaj hnub nyoog ntawm 100 xyoo, koj muaj peev xwm sau 300 kg ntawm qoob loo.Muab khob noom cookie rau hauv pwm, sau tsis pub ntau tshaj 2/3. Sprinkle nrog cov noob. Ci rau 20-25 feeb, npaj mus xyuas nrog ib tug ntoo stick. Tshem cov ncuav tawm ntawm lub qhov cub, tawm rau 5-10 feeb, tom qab ntawd ua tib zoo tshem tawm ntawm cov tuaj pwm thiab muab tso rau hauv daim phiaj ntxiv kom txias. Ua kom sov nrog tshuaj yej los yog kas fes.
Npaj pumpkin zib mu, thiab paub seb qhov tseem ceeb yog lub taub dag yog.
Pumpkin-Txiv Kab Ntxwv Muffin
Txhaws ib tug muag heev thiab muaj kua txiv kab ntxwv me me, koj yuav tsum muaj cov khoom xyaw nram qab no:
- Mov paj:
- 250 g ntawm hmoov;
- 20 g ntawm ci hmoov;
- ntsev ntawm qhov taub ntawm rab riam;
- vanillin nyob rau hau ntawm rab riam;
- 1 teaspoon av cinnamon;
- 4 qe loj loj;
- 200 g suab thaj;
- 200 g taub dag grate ib nrab grater;
- txiv kab ntxwv plhaub 1 (los yog ob txhais tes ntawm candied txiv kab ntxwv);
- 210 ml ntawm cov roj sunflower roj refined + 1 tablespoon los ntub daim ntawv.
- 1 teaspoon cornstarch;
- 100 ml ntawm freshly squeezed txiv kab ntxwv kua txiv;
- 2 dia suab thaj;
- ¼ pob ntawm butter.
Txo qhov ceev ntawm lub tov, ntxiv taub dag thiab sunflower roj. Tua cov khoom tov. Hliv cov khoom xyaw qhuav thiab sib tov zoo nrog ib rab diav los ntawm sab saum toj mus rau hauv qab, ces nrog ib tug tov. Ncuav lub khob noom cookie rau hauv daim ntawv, txhaws tsis tshaj 2/3. Ci 45 feeb, npaj txhij nrog ib lub pas dig hniav. Cia kom txias rau 10 feeb. nyob rau hauv daim ntawv, tom qab ntawd muab tso rau ib phaj thiab ncuav tshaj lub fudge.Nws tseem ceeb heev! Lub sij hawm ci ncuav mog qab zib yuav txawv rau cov ncu sib txawv, yog li ua ntej koj tawm qhov ci, nco ntsoov xyuas qhov kev npaj.Ua kom fondant, ncuav nchuav rau hauv ib lub tais, ncuav nyob rau hauv ib co kua txiv kab ntxwv (thiaj li hais tias qhov loj yog kua) thiab sib tov meej. Cov kua txiv ntxiv yog tov nrog butter thiab qab zib hauv ib saucepan los yog tuab-bottomed saucepan, muab tso rau hauv qhov hluav taws kub thiab rhuab nrog stirring, tab sis tsis boil. Ncuav cov kua hauv cov dej nyias nyias mus rau hauv cov hmoov txhuv nplej siab thiab kua txiv hmab txiv ntoo, sib tov zoo. Ncuav qhov loj rov qab rau hauv lub saucepan thiab noj kom txog thaum zib mu ntom.
Cov zaub mov txawv - tsis yog txhua yam uas tau ua siav los ntawm ib lub taub dag. Yog tias koj hlub nws, ces nco ntsoov ua tsaug rau cov tswv yim npaj tseg. Yog hais tias, kom txog rau thaum tam sim no, no zaub tsis tau rau koj saj - sim nws nyob rau hauv muffins thiab, tej zaum, koj yuav hloov koj lub siab.
