Qoob loo ntau lawm

Yuav tsum: qhov txiaj ntsig thiab kev raug mob rau lub cev

Ntsim thiab tsw qab, thiab tseem ntsim thiab hlawv kom saj - cov no yog thawj cov koom haum uas yuav tsum tau ua. Tab sis qhov tseeb, yog tias koj mus tob, nws tsis yog tsuas yog lub caij nyoog ntau tshaj plaws nyob rau hauv lub ntiaj teb, tab sis kuj yog ib qho zoo heev av disinfectant ntsuab manure, ib qho zoo tshuaj thiab cosmetic. Dab tsi yog qhov mustard, dab tsi yog qhov txiaj ntsig ntawm nws cov txiaj ntsim thiab kev raug mob rau tib neeg kev noj qab haus huv, ntau npaum li cas thiab cov neeg uas nws siv tau - peb yuav qhia txog txhua yam no tom qab hauv tsab xov xwm.

Tshuaj Kex

Muaj ntau tus tswv yuav tsum cog noob zaub rau lawv thaj av. Los ntawm lawv loj hlob ntom ib nrab-Meter stalks, uas Bloom nyob rau hauv Tej zaum May daj inflorescences. Tab sis rau medicinal, ua noj ua haus thiab cov khoom siv kom zoo nkauj tsuas yog tov uas tsim nyog, thiab cov stems yog siv los txhim kho qhov muaj pes tsawg leeg ntawm cov av hauv lub vaj.

Koj puas paub? Mustard kis mus rau Tebchaws Europe los ntawm Tebchaws Esxias thiab tau nyiam heev thaum xyoo 1300s. Qhov no yog evidenced los ntawm daim ntawv sau nyiaj rau 320 l ntawm mustard seasoning noj ntawm ib qho ntawm ob tog ntawm Duke of Burgundy.

Nyob rau hauv tag nrho cov seem ntawm txhua xyoo nroj tsuag, uas sawv cev rau cov tsev neeg Cabbage, vitamins, minerals, kev noj haus fiber ntau thiab acids tsim nyog rau tag nrho kev loj hlob ntawm tus txiv neej yog pom. 100 grams crushed mustard noob muaj:

  • carbohydrates - 5 g;
  • squirrels - 4.4 g;
  • roj - 4 g;
  • unsaturated rog - 0.2 g;
  • kev noj haus fiber ntau - 3.3 g;
  • polyunsaturated fatty acids - 1 g;
  • monounsaturated fatty acids - 2.6 g;
  • sodium - 37 mg;
  • poov tshuaj - 38 mg;
  • calcium - 58 mg;
  • magnesium - 49 mg;
  • hlau - 1.5 mg;
  • qab zib - 0.9 g;
  • retinol - 71 mg;
  • calciferol - 0.1 mg;
  • cyanocobalamin - 0.5 mg;
  • ascorbic acid - 1.5 mg;
  • pyridoxine - 0.1 mg.

Tsis tas li ntawd, nroj fibers ntawm tag nrho cov nroj tsuag qhov chaw muaj glucosinolates yam ntxwv ntawm tsev neeg Cabbage, hauv particular: sinigrin, sinalbin, myrosin thiab nws cov enzyme. Thaum sib cuag nrog dej, cov cheebtsam no yuav tsum tau cov roj zaub, xws li cov allyl isothiocyanate, uas yog muab ib qho ntse-hlawv saj.

Koj puas paub? Cov xwm txheej ntawm "mustard capital of the Universe" tau khov kho khov kho hauv Fabkis txoj nroog Dijon. Nws tshwm sim nyob rau hauv lub XIII caug xyoo, thaum lub qhuav ntau ntawm lub zos hloov mus rau nrov nrov. Hauv xyoo 1937, Fabkis cov khoom tau txais ib daim ntawv pov thawj ntawm authenticity ntawm keeb kwm. Thiab hnub no qhov zoo tshaj plaws thiab kim tshaj plaws mustard nyob hauv lub ntiaj teb yuav tau yuav xwb nyob rau hauv Dijon khw muag khoom noj.

Rhuab tag nrho cov nplej ntawm mustard poob lawv cov kev sib haum xeeb, thiab, hloov dua siab tshiab, tawm ntawm cov khoom qab ntxiag, tab sis khaws bitterness thaum chewed. Qhov tseeb yog piav qhia los ntawm cov nyhuv ntawm qhov kub ntawm lub cev tyrosinase enzyme. Vim tias cov kab mob ua rau lub cev muaj zog, cov tshuaj cawv hauv qaug tshuaj raug tso tawm ntawm qib molecular. Cooks siv cov nta ntawm lub mustard, kho cov theem ntawm spiciness ntawm seasoning. Dua li ntawm qhov tseeb tias cov zaub yuav tsum muaj cov rog, polyunsaturated thiab monounsaturated fatty acids, caloric cov ntsiab lus ntawm cov khoom tso cai rau nws yuav tsum ntxiv rau cov zaub mov loj hauv txaus ntau ntau. Tsuas muaj 66 kilocalories ib 100 grams ntawm seasoning.

Ib txhia nroj tsuag, hu ua mustard (dub thiab sarepta), botanically xa mus rau mustard, tab sis mus rau cabbage.

Cov zaub tseem ceeb

Cov neeg tseem ceeb thaum ub tau paub txog cov txiaj ntsig ntawm cov nroj tsuag; cov neeg tsis sib haum tsis nco qab lawv. On qhov tsis tooj, mustard yog ntse siv nyob rau hauv ob qho tib si pej xeem thiab nom tshuaj.

Vim yog kev sib cuam tshuam ntawm cov cheebtsam tseem ceeb, cov nroj tsuag muaj ib tug tonic, ua kom sov, antiseptic, enveloping thiab expectorant los.

Nws tseem ceeb heev! Yog hais tias koj noj cov zaub npuav mustard nyob rau hauv chav tsev sov los yog kub dua, nws yuav ntse. Thiab cov av nplej puv nrog cov dej hau yuav muab softer thiab me ntsis sweetish saj.

Thaum mob catarrhal thiab hnoos ntau tus neeg siv lub npe hu ua old-fashioned mustard plasters, muab cov hmoov txhaws npoo rau hauv nkawm thom khwm kom sov lawv, ua kom nruj thiab sib tsoo.

Tsis tas li ntawd, seasoning kev zoo ntawm digestive plab hnyuv siab raum, daim siab thiab gallbladder. Nws tseem normalizes metabolic processes nyob rau hauv lub cev thiab contributes rau qab los noj mov, tab sis nrog ntau noj tau muab ib me ntsis laxative siv. Siv lub hwjtxwv cov zaubmov los ua kom cov ntshav khiav, cov tshuaj ntsuab pom zoo rau kev kho mob radiculitis, leeg ntshaus, mob paj hlwb, tawv nqaij, rheumatism thiab txawm tias ntxiv lawm tshob. Ntxiv mus, nws yog ib qho zoo heev prophylactic tawm tsam kub siab thiab atherosclerosis.

Nutritionists tau hais tias cov khoom noj khoom haus li niaj zaus pab tau tshem cov phaus ntxiv thiab txhawb nqa kev sib deev. Thiab cov kws tshawb fawb tau muab pov thawj tias cov neeg uas pheej noj cov zaub yuav tsum pom zoo.

Rau cov poj niam uas xav kom muaj ib lub taub hau zoo kawg li, ib daim npog plaub hau nrog mustard yuav pab tau. Raws li cov txiaj ntsig ua kom sov ntawm cov cheebtsam, cov ntshav khiav yog qhov ua rau, vim tias cov plaubhau plaub hau daj thiab cov plaub hau hlob zoo.

Koj puas paub? Niaj hnub no, ntau haiv neeg hwm mustard. Piv txwv, hauv tebchaws Denmark, cov nroj tsuag no suav tias yog kev tiv thaiv kev tiv thaiv los ntawm cov ntsujplig phem thiab cov ntsujplig phem. Txog rau thaum kawg no, mustard noob qoob loo nyob hauv tsev thiab tsis tau siv 3 hnub kom thiaj li muaj kev zoo siab. Tab sis nyob hauv Teb Chaws Asmeskas ntawm Tebchaws Amelikas lawv ua kevcai nco txog Hnub Txiav Txim. Qhov kev tshwm sim no yuav siv rau txhua txhua hnub Saturday ntawm lub yim hli ntuj.

Daim ntawv thov

Ntau tus niam tsev muaj kev ntshaw - nws yog ib lub caij ci ntsev rau ntau yam tais diav, thiab siv tshuaj zoo, thiab ib qho tseem ceeb hauv tsev tu lub tsev tshuaj pleev. Cia wb mus ze saib seb yuav ua li cas ua tau hauv tsev pob zeb hauv av, yuav ua li cas nrog cov hmoov av thiab butter.

Nws yog cov txuj lom uas ua rau lub teb chaws ntawm txawv teb chaws txawv. Cov hmoov nplej, zaub paj, qos yaj ywm, txiv mab txiv ntoo, qos yaj ywm, ntses pob txha, pob txha, pob txha, zaub qhwv, laurel, marjoram, txiv qaub balm, nutmeg, mint, nasturtium, parsley, rosemary, thyme, fennel, horseradish tau poob rau hauv lub ntiaj teb ua noj ua haus. savory, saffron, tarragon, lavender, sage.

Hauv kev ua noj

Tsuas yog nyob rau hauv phau qub qub thaum "Xyoo tom qab noj mov", hnub qub rau xyoo pua 5, ua noj ua haus ntawm ntsim pasta tau hais, uas muaj cov hmoov nplej ntawm cov kua txob dub, cumin, dill, mustard, as well as coriander seeds ci rau hauv hluav taws, av rubbed qhuav zaub celery, thyme, lovage, marjoram, lub caij nplooj ntoos hlav dos. Tag nrho cov no tau sau nrog koj niam, vinegar thiab zaub roj. Lub qhov muab tshuaj yog lub caij nyoog tsuas yog nrog cov nqaij ci rau ntawm skewer.

Niaj hnub no, mustard yog ib txwm flavored seasoning rau txias thiab nqaij lauj kaub tais diav. Nws kuj yog ib qho tseem ceeb rau kev npaj cov kua ntses thiab mayonnaise. Thiab tag nrho thiab crushed grain ntawm cov nroj tsuag yog ntxiv raws li ib tug preservative nyob rau hauv tag nrho cov marinades. Tab sis qhov no tsis yog txhua yam. Cov txiv hmab txiv ntoo feem ntau smear nqaij nrog mustard ua ntej ci. Thiab nws yuav ua tau ib tug noog, thiab ntses, thiab nqaij npuas, thiab nqaij. Qhov kev sib tw ntawm cov khoom nyob rau hauv no npog retains nws juiciness, tsis stick thiab soaks nrog ib tug ntxim siab ntsim aroma. Thiab nyob rau sab saum toj ib tug crisp nyias yog tsim.

Nws tseem ceeb heev! Mustard yeej tsis spoils thiab tsis loj hlob tuaj moldy. Tab sis nws tuaj yeem qhuav, tsaus thiab poob qab.

Hauv zaub mov txawv ntawm Belgium thiab lub Netherlands, mustard kua zaub ua los ntawm cov tshuaj nplaum, qej, finely tws salted lard thiab parsley yog nrov. Ntawm cov hoob kawm, lub ntsiab khoom ntawm no tais yog mustard. Hauv Asian Asian, tsis muaj nqaij lossis zaub tais yog tsis muaj cov qoob loo ntawm cov qoob loo no. Dub ntau yam ntawm cov nroj tsuag yog siv rau zaub nyoos, pre-frying noob nyob rau hauv ib lub lauj kaub kub. Thiab dawb ntau yam stuffed nrog nqaij sawb thiab raw ntses. Yuav kom tsis txhob muaj qhov kev txiav txim ntawm cov tshuaj phem cov tshuaj txhuam, ntau niam tsev nyiam npaj lawv tus kheej lub hwj txwv. Ntxiv mus, tom tsev nws tsis yog qhov nyuaj. Rau cov classic version, koj yuav tsum tau 7 teaspoons ntawm mustard hmoov (nws muaj peev xwm yuav yuav nyob rau hauv lub khw los yog tau txais los ntawm nplej hauv av on ib tug kasfes grinder), uas yuav tsum tau ua ke nrog 1.5 tsp. qab zib thiab ib lub pinch ntsev.

Nws tseem ceeb heev! Txhawm rau tau muab cov pob zeb hauv tsev yuav nplua nuj, xim daj, nws yog qhov pom zoo kom ntxiv cov xim daj los yog xim daj.

Cov sib tov yog poured rau hauv ib lub liter hub thiab meej shaken. Tom qab ntawd me me ces dej sov (40 ° C) rau lub khob. Tom qab ntawd, cov huab hwm coj tau nruj them nrog lub hau thiab cia nws brew txog li 5 teev. Ces do nyob rau hauv lub resulting sib xws ntawm ib tug teaspoon ntawm tej yam roj zaub.

Mustard yuav tuaj rau kev pab ntawm gardener: nrog kev pab ntawm no seasoning thiab vinegar lawv sib ntaus lub Colorado qos beetle.

Hauv tshuaj

Rau medicinal lub hom phiaj, lub noob ntawm dub thiab dub mustard yog feem ntau siv. Lawv ua hmoov rau mustard plaster, as well as mustard thaj ua rau thaj. Cov cuab yeej xws li kev siv tshuaj rau mob khaub thuas, hnoos, mob ntsws (bronchitis), neuralgia, thiab radiculitis.

Folk healers qhia kom noj ob peb lub noob zaub ntawm lub plab txhua txhua hnub. Lawv yuav txhim kho txoj haujlwm ntawm kev zom zaub mov, txo cem quav. Tsis tas li ntawd, ntau herbalists suav seasoning raws li ib tug zoo anti-inflammatory agent. Ua ntej tshaj, nws pom zoo rau cov neeg mob uas mob hawb pob thiab mob caj dab.

Hauv cov tshuaj, nws muaj qhov kev xav tias mustard yuav txhawb nqa cov qog nqaij hlav. Nws yog txaus rau phaus lub noob thiab dilute lawv nrog dej sov thiab zib mu. Nws raug nquahu kom haus li peb zaug ib hnub twg, thiab mustard compresses yuav tsum tau siv rau thaum uas tig mus rau qhov nqaij ntawd.

Qee herbalists hais tias txhua hnub kom tsawg ntawm hmoov mustard diluted nrog dej, qaug dej qaug cawv rau hauv lub plab, pab txhawb kev txawj ntse, nrog rau kev tshem tawm cov co toxins ntawm lub cev. Tias yog vim li cas, nyob rau hauv cov ntaub ntawv ntawm tshuaj lom nrog tshuaj tua kab, nws yog qhia kom coj "me ntsis ntse". Pediatricians tau txais kev qhia kom siv cov compresses tshwj xeeb ntxiv rau cov zaub mov hauv mustard plasters rau cov mob khaub thuas. Lawv npaj los ntawm 1 teaspoon ntawm mustard hmoov thiab ib khob ntawm dej sov. Ua ntawv thov tsis pub tshaj 10 feeb.

Koj puas paub? Nws yog qhov tseeb nyob rau hauv keeb kwm hais tias ib zaug ua ntej ib tug duel, King Darius xa ib lub hnab ntawm sesame noob rau Alexander the Great, uas symbolized lub multiplicity ntawm nws pab tub rog. Alexander reacted rau qhov taw tes sai sai no - nws xa ib lub hnab ntawm mustard noob mus rau tus yeeb ncuab raws li ib lub txiaj ntsim, uas meant lub zog thiab lub zog ntawm nws pab tub rog.

Qee cov kws kho mob qhia kom zoo rau kev txhim kho kom tag nrho lub cev, txhim kho kev tiv thaiv thiab kev nqhis. mustard roj. Muaj cov vitamins muaj nyob rau ntau tshaj 6 lub hlis. Tab sis cov kws txawj qhia kom tsis txhob ua phem rau cov kev kho mob, vim hais tias mustard roj muaj ob qho kev siv khoom thiab kev tsis sib haum xeeb.

Hauv cosmetology

Vim yog qhov sib cuam tshuam ntawm cov cheebtsam tseemfwv, kev coj noj coj ua muaj nuj nqis los ntawm cov kws kho kaus hniav thoob ntiaj teb. Qhov tseeb yog tias cov khoom txhawb nqa cov tawv nqaij rejuvenation, cell regeneration, pab txhim kho cov ntshav. Tsis xav tias ancient Indian beauties suav cov mustard haus "elixir cov hluas."

Niaj hnub nimno cosmetologists siv mustard hmoov thiab roj ua kom lub qhov txhab kho, cov tshuaj tiv thaiv antifungal. Tsis tas li ntawd, qhov khoom muaj txiaj ntxim rau cov plaub hau kev loj hlob, kho lawv tus mob, nourishing cov as-ham.

Nws tseem ceeb heev! Los npaj lub hwj txwv npog ncauj, lub hmoov yuav tsum tau diluted nrog dej sov. Nyob rau hauv tsis muaj cov ntaub ntawv yuav tsis siv boiling dej, vim hais tias kub kub pab rau tsim ntawm cov tshuaj lom roj.

Tseem ceeb nyob rau hauv kev npaj ntawm cov tshuaj pleev ib ce rau kev saib xyuas ntawm lub hau tsis txhob sib zog npaum li cas ntawm mustard. Tom qab tag nrho, nws yog, ua ntej ntawm tag nrho cov, ib tug muaj zog tshuaj. Yog li ntawd, kom meej meej ua raws li daim ntawv qhia thiab tsis perederzhivayut tshuaj nyob rau hauv lub cev thiab cov plaub hau. Tsis tas li ntawd, ua ntej tso npe thov nws raug pom zoo los ua kev sim rau cov kev fab tshuaj nyob hauv ib qho chaw me me ntawm tawv nqaij.

Zaub mov txawv ntawm cov tshuaj thiab tshuaj pleev hauv tsev

Nrog kev pab ntawm mustard, koj muaj peev xwm tiv thaiv tau ntau yam kab mob, nrog rau zoo li tshem tawm cov uas twb muaj lawm.

Xav txog qhov saum toj kawg nkaus kaum zaub mov txawv tshaj plaws thiab cov lus qhia ntawm cov kws kho mob:

  • Txhawm rau noj cov quav hnav, noj cov txiv hmab txiv ntoo thiab hmoov sib tov, sib tov nrog cov xim dawb thiab siv rau qhov teeb meem txhua hnub ua ntej yuav mus pw.
  • Rau cov mob khaub thuas, mob ua pa nyhav, mob ntsws, mustard da yuav pab tau. Ua li no, dissolve 200 g ntawm hmoov nyob rau hauv ib liter ntawm dej sov thiab ncuav lub kua rau hauv lub basin nrog dej ntawm ib tug kub ntawm + 35 ... 36 ° C. Tuav koj ob txhais taw hauv lub khob rau khoom noj thiab tuav kom txog li 10 feeb.
  • Thaum tus npaws, tshuaj noj tshuaj qhia tawm los npaj cov tshuaj ntawm 2 tbsp. l Cahors, 1 tsp. av noob ntawm Sarepta mustard thiab ib pinch ntawm ntsev. Tag nrho cov khoom ua ke, kom tov thiab noj ua ntej txhua pluas noj.
  • Yog tias koj txom nyem los ntawm urolithiasis, ua koj tus kheej ib yam tshuaj los ntawm cov noob zaub. Ua li no, koj xav tau 1 teaspoon ntawm ripe raw cov ntaub ntawv thiab 250 ml ntawm boiled dej. Thaum lub Cheebtsam muaj kev cob cog rua, muab qhov sib tov ntawm cov hluav taws thiab simmer rau cov cua kub kom tsawg li 5 feeb. Tom qab ntawd, cia nws brew rau 2 teev, lim thiab haus peb zaug ib hnub, 1 tbsp. l
  • Hiccups yuav ploj mus yog hais tias koj noj mustard hmoov ntawm lub ntsis ntawm ib rab riam thiab dilute nws nrog ib tug teaspoon ntawm vinegar. Lub txiaj nce pob yuav tsum muab tso rau ntawm tus nplaig thiab tuav 3 feeb. Tom qab ntawd, nws yuav tsum yaug qhov ncauj nrog dej sov.
  • Rau cov neeg uas raug tsim txom los ntawm cem quav, ib daim ntawv qhia los ntawm ib feem peb ntawm ib tug teaspoon ntawm dawb mustard hmoov thiab ib khob mis nyuj los nyob rau hauv muab rau. Yog tias koj haus dej haus yeeb tshuaj ua ntej yuav mus pw, qhov teeb meem yuav ploj mus.
  • Cov poj niam uas xav ua kom muaj kev zoo siab, koj siv tau daim npog qub. Nws yog npaj los ntawm 1 tbsp. l mustard hmoov thiab sov chamomile lossis ntsuab tshuaj yej. Thaum koj tau txais creamy sib xws, nws yog ntshaw kom ntxiv me ntsis zib mu thiab txiv roj roj. Cov khoom tiav yuav tsum tau ua ntawv thov rau 10 feeb los ntxuav lub ntsej muag, ces yaug nrog dej sov.
  • Rau nkees ntawm daim tawv nqaij yog zoo meej tshuaj ntawm 1 tsp. mustard roj thiab 2 tbsp. l steamed nrog boiling dej oatmeal. Koj yuav tsum muab cov khoom xyaw ua ke thaum lawv txias. Tom qab ntawd, txhua yam yog siv rau lub ntsej muag huv thiab lub caj dab. Tom qab 15 feeb, koj tuaj yaug yaug nrog dej sov.
  • Yuav kom ntxiv dag zog rau koj cov plaub hau, koj yuav tsum tau sov me ntsis hwj txwv hauv dej da dej thiab txhuam nws rau saum tawv taub hau. Tom qab ntawd, npog lub taub hau nrog lub taub hau yas thiab lub phuam. Tom qab 20 feeb, yaug nrog cov zawv plaub hau zoo tib yam.
  • Yuav kom "sawv" lub hauv paus dormant thiab nres cov plaub hau, sim ua kom lub ntsej muag ntawm 2 tbsp. l mustard hmoov, 1 qe yolk, 2 tbsp. l burdock lossis castor roj thiab 2 tsp. qab zib Muab tag nrho cov khoom coj los ua ke thiab siv rau saum tawv taub hau rau ib nrab. Tom qab ntawd yaug nrog dej sov.

Nws tseem ceeb heev! Hauv kev txiav txim rau lub hwj txwv kom ceev nws txoj kev nruj ntev, cia rau hauv ib lub tub yees hauv lub maub, kaw lub raj mis.

Contraindications thiab raug mob

Tab sis tsis muaj teeb meem yuav ua li cas pab lub mustard yog, txhua yam muaj nws tus kheej kev ntsuas. Yog tias koj noj cov tshuaj txhuam hauv cov khoom tsis raug tswj, ces muaj qhov siab yuav muaj qhov kub nyhiab los ntawm kev hnoos qeev, ua pa nyuab, thiab ua tsis taus pa.

Cov kws kho mob ceeb toom tias qhov khoom ntawd categorically contraindicated cov neeg mob mob ntshav siab, cov kab mob ntawm cov hlab plawv, mob ntsws ntsws tub ntsiav thiab mob hlab ntses nyob rau hauv ob lub raum. Tsis tas li caiv los ntawm seasoning thiab cov neeg nrog qhib ulcers ntawm digestive ib ntsuj av.

Yog tias koj npaj yuav raug kho nrog cov zaub txhuab ntoo lossis hmoov, nco ntsoov nrog koj tus kws kho mob tham. Tsis txhob sim nrog koj kev noj qab haus huv, tsis txhob koom tes rau tus kheej thiab kuaj tus kheej. Cov neeg uas nyiam ntsim cov zaub mov noj yuav tsum nco ntsoov tias kev siv ntau heev ntawm mustard heev khaus cov hnyuv membranes thiab ua rau ua rau lub cev tsis muaj zog. Tsis tas li ntawd, qhov khoom yog ib qho ua xua, yog li ua ntej siv nws, nws yog ib qho tseem ceeb kom paub tseeb tias koj tsis muaj qhov teeb meem.

Koj puas paub? Ib qho kev zoo siab ntawm mustard yog hauv Asmeskas lub zos ntawm Mount Choreb, nyob qhov twg hnub no Mustard College thiab Mustard Museum yog kev khiav haujlwm, uas muaj ntau tshaj 5,000 cov khoom pov thawj tau sau los ntawm thoob plaws lub ntiaj teb.

Tam sim no, kev paub txog kev noj qab nyob zoo ntawm mustard, lub cev thiab plaub hau, koj yuav tau kho koj cov khoom noj txhua hnub. Cia cov txuj lom coj koj tsuas yog txiaj ntsig thiab kev lom zem!