Liab hiav txwv buckthorn berries, tseem hu ua Shepherdia, muaj ntau yam khoom siv. Lub pob zeb no tau siv txij li thaum ub nyob rau hauv nws cov teb chaws nyob rau hauv North America los ntawm cov neeg hauv paus txawm ua zaub mov thiab ib hom tshuaj. Ntawm nws lwm cov npe-paub zoo, ib tug yuav tsum nco qab "Nebraska currant" thiab "buffalo berry". Nyob rau hauv tsab xov xwm no koj tuaj yeem nrhiav cov ntaub ntawv hais txog Shepherdia cov nyiaj, nws cov khoom siv thiab cov khoom siv rau kev siv.
Yuav ua li cas yog no nroj tsuag?
Shepherd silver belongs rau tsev neeg Lokhovyh thiab yog ib tug luv luv shrub, uas yog suav hais tias yog birthplace ntawm North America. Lub hauv paus qos yaj ywm cov xim liab, uas yog them nrog cov tsos tsis pom zoo. Shrubs tau dais txiv hmab txiv ntoo txhua xyoo rau 40-50 xyoo, thaum txhua tus tuaj yeem xaiv 15-20 kg ntawm berries. 
Koj puas paub? Lokhovye tsev neeg muaj xws li 3 yam ntawm cov nroj tsuag, qhov txawv ntawm qhov uas muaj cov plaub mos mos los yog teev rau ntawm nplooj thiab tua, uas muab rau lawv ib tug silvery ntxoov ntxoo.
Shepherdia, tseem hu ua twm txiv hmab txiv ntoo, nws yog ib qho tseem ceeb rau cov tib neeg hauv nws daim tawv nqaij, tab sis nws muaj ntsis me ntsis-qaub saj, dhau mus, tom qab siv nws nyob rau hauv lub qhov ncauj, muaj ib tug qhuav lawm. Cov berries ua hauj lwm raws li ib feem ntawm cov khoom noj rau ntau cov tsiaj qus, feem ntau rau bears, nyob rau hauv tas li ntawd, lawv noj los ntawm larvae ntawm ib co tsiaj kab.
Zaub mov muaj nqis thiab calorie
Cov khoom muaj ib tug es tsis pluag noj zaub mov muaj nqis, tab sis nws yog ib tug heev loj npaum li cas ntawm cov vitamins thiab lwm yam biologically active tshuaj. Caloric ntsiab lus ntawm 100 g ntawm liab hiav txwv buckthorn yog tsuas yog txog 28 kcal.
Lokhovye tsev neeg muaj xws li cov nroj tsuag xws li: gumi, sucker Chilean, thiab hiav txwv buckthorn.
Cov lus ntawm 100 g ntawm raw khoom kuj muaj: protein - 0.5 g, roj - 0.2 g, carbohydrates - 3.7 g. Tus so ntawm lub qhov hnyav ntog ntawm kev noj haus fiber thiab dej, uas tej yam txiv hmab txiv ntoo, raws li nws cov qauv txheeb raws roj ntsha, nplua nuj zoo nkauj. 
Tshuaj Kex
Shepherdia yog qhov zoo tshaj plaws ntawm natural vitamins thiab kab kawm. Los ntawm tus nqi ntawm cov vitamin C muaj nyob rau hauv nws, nws muaj peev xwm sib cav sib ceg nrog ntau citrus txiv hmab txiv ntoo. Raws li rau cov neeg koom ua ke thiab cov roj oily, ces lawv ntes tus thawj coj paub thoob ntiaj teb hauv cov ciaj ciam no - hiav txwv buckthorn. Lub ntsiab tshuaj lom neeg muaj pes tsawg leeg ntawm cov Berry yuav tsiag ntawv raws li nram no:
- ntau hom suab thaj;
- ntau cov organic acids;
- ascorbic acid;
- tshuaj nrog cov khoom tannic;
- pectin;
- carotene;
- vitamins C thiab P;
- lipokines.
Koj puas paub? Cov lus ntawm lub txiv hmab txiv ntoo ntawm no shrub kuj muaj xws li tetrahydrogarmol, uas thaum noj cov dej loj, ua li psychedelics.
Pharmacological zog
Cov txiv hmab txiv ntoo ntawm Shepherd silver muaj ntau cov lus qhia zoo. Cov leucoanthocyanins thiab catechins muaj nyob rau hauv lawv pab kom nce lub zog thiab elasticity ntawm cov phab ntsa ntawm leeg, hlab ntsha thiab arterioles, as Well as txo lawv fragility. Carotene, uas yog nplua mias nyob rau hauv cov txiv hmab txiv ntoo, yuav pab txhim kho kev ua tau zoo ntawm qhov kev tshawb pom kev lag luam thiab tiv thaiv kev loj hlob ntawm ntau cov kab mob ophthalmologic.
Nyob rau hauv tas li ntawd, carotene - thawj yam khoom, uas yog tsim nyog rau peb lub cev mus ua ke vitamin A, thiab yog li ntawd kev siv ntawm hiav txwv buckthorn muaj ib tug zoo siv rau ntawm qhov mob ntawm daim tawv nqaij.
Vitamin C, uas yog ib feem ntawm cov txiv hmab txiv ntoo nyob hauv ib qho nyiaj loj heev, pab txhim kho thiab ua kom lub cev tsis muaj zog ntxiv rau lub cev, pab txhawm rau paub zoo dua qub nrog kev ua hauj lwm tom qab hloov qee yam mob hlav thiab kab mob khaub thuas.
Lwm yam txiv hmab txiv ntoo kuj muaj cov khoom siv zoo li, xws li: cov txiv ntoo, cov txiv hmab txiv ntoo, cov ceg ntoo, cov ceg ntoo, cov ntoo tshauv, blueberry, cherry, pos nphuab, lingonberry, cranberry, blueberry thiab cornel.Vitamin P yog lub luag hauj lwm rau kev tswj cov qauv tseeb thiab lub suab ntawm cov hlab ntsha, ntxiv cov kab mob hauv lub taub hau, muaj kev cuam tshuam cov tshuaj tiv thaiv kabmob. Hauv qhov no, peb tuaj yeem txiav txim siab tias kev siv tus Yug Yaj yog ib qho kev tiv thaiv zoo ntawm cov cwj nrag thiab lub plawv nres.
Txij li thaum cov txiv hmab txiv ntoo mus rau cov khoom noj khoom haus, lawv yog cov feem ntau pom zoo rau cov neeg nrhiav poob poob, thiab nrog ntau yam kab mob ntawm gastrointestinal ib ntsuj av. Tannins, uas muaj nyob rau hauv loj qhov ntau nyob rau hauv no Berry, muaj ib tug ntau tag nrho ntawm ntau cov teebmeem: astringent, bactericidal, anti-inflammatory thiab hemostatic.Daim ntawv thov ntawm txiv hmab txiv ntoo
Shepherdia tsis siv dav rau tshuaj noj, tab sis nws nquag siv rau hauv pej xeem thiab ua noj. Lawv tuaj yeem nrhiav tau raws li cov khoom ntawm ntau yam khoom siv thiab cov khoom siv bioactive.
Kev kho mob
Cov txiv hmab txiv ntoo ntawm cov nroj tsuag no yog siv thiab pom zoo los ntawm ntau cov neeg laus kho rau cov kev kho mob ntawm cov kab mob sib kis thiab kab mob, nrog rau kev tiv thaiv kab mob hauv kev ua kom rov qab los ntawm lub cev los ntawm cov teebmeem tom kawg. Nws yog dav siv raws li ib tug vitamin ntxiv rau cov kev kho mob ntawm cov kab mob no. Nws yog siv los tswj thiab normalize ua hauj lwm ntawm txoj hnyuv thiab lub plawv.
Nws tseem ceeb heev! Koj yuav tsum tsis txhob tso tseg cov tshuaj kws kho mob vim yog txoj kev kho mob ntawm kev pab ntawm Shepherdia, tiam sis nws tuaj yeem ua haujlwm kom zoo dua rau kev kho tshuaj.
Ua noj
Ib qho ntawm txoj kev loj ntawm kev siv cov berries nyob rau hauv ua noj ua haus yog qhuav ntawm ntau yam dej cawv haus los ntawm lawv los ntawm infusion. Nyob rau hauv ib lub sij hawm, Ivan Vladimirovich Michurin nws tus kheej hais lus zoo txog ntau yam tinctures tau siv liab hiav txwv buckthorn. Tsis tas li ntawd, nws yuav siv tau los npaj cov compotes, jelly, jam, jam, ntau yam kua ntsw thiab tsis tshua muaj qab lub caij.
Contraindications thiab raug mob
Cov nqaij nyoos txiv hmab txiv ntoo yuav tsum tsis txhob noj thaum muaj qhov tsis zoo rau nws los yog muaj kev tsis haum. Thaum lactation, cev xeeb tub thiab thaum yau, ua ntej siv, koj yuav tsum sab laj nrog koj tus kws kho mob. 
Txoj kev ntawm procuring sheferdia
Qhov zoo tshaj plaws thiab sai tshaj txoj kev ntawm harvesting yog raws li nram no. Nws yog tsim nyog los kis ib co daim ntaub nyob ib ncig ntawm lub Bush nyob rau hauv xws li ib txoj kev uas tsis muaj sib txawv ntawm cov nroj tsuag stems thiab daim ntaub. Tom ntej, koj yuav tsum tau co lub stems, thiab cov txiv hmab txiv ntoo lawv tus kheej yuav poob mus rau hauv cov ntaub so ntswg. Qhov no manipulation yog zoo tshaj plaws tom qab thawj Frost hit. Qhov no yuav cia cov berries kom tau txais ib qho txawv tshaj plaw yam txawv txav thiab saj, zoo li currant los yog barberry.
Nws tseem ceeb heev! Yog hais tias koj sau liab hiav txwv buckthorn txiv hmab txiv ntoo nyob rau hauv lub caij nplooj zeeg, sim de lawv los ntawm stems nrog me me petioles. Qhov no yuav cia kom khaws lub freshness thiab saj ntawm berries ntev.
Tsis tas li ntawd, cov txiv hmab txiv ntoo sib sau yuav tsum tau qhuav los yog ua los ntawm lawv jam los yog compote, uas yuav tsum tau ntxiv khaws cia nyob rau hauv ib tug maub, tsis txias qhov chaw. 
Yog li, peb cia siab, koj tau rho tawm los ntawm qhov tsab xov xwm tag nrho cov ntaub ntawv tsim nyog hais txog hiav txwv buckthorn, nws cov nyiaj pab thiab ua mob rau lub cev. Qhov no Bush yog zoo tsis tsuas yog raws li ib tug raw khoom appendage, tab sis kuj yog raws li ib tug ornamental nroj tsuag, uas ntxiv lwm ntxiv rau cov khoom muaj nqis twb loj heev ntawm qhov zoo ntawm no nroj tsuag.
