Eastern Sver پائالى yog ib qho khoom noj fodder kab lis kev cai nrog cov yam ntxwv thiab cov khoom. Qhov no perennial, tsis tshua muaj ob xyoos, cog ntawm cabbage tsev neeg, ntau ntawm nws nrov npe yog paub: jaundice, nqaij qaib pw, qus radish, radish, teb horseradish los yog mustard, tsiv. Nws muaj qhov iab saj. Nws tuaj yeem pom qhov txawv ntawm lub cev, tsis tuaj yeem branched thaum pib, muaj kua, nruj, nrog cov pob txha mos me me, uas dhau mus rau coarse nodules, coarse, ntxhib, branchy thiab muaj zog qia, ncav ib thiab ib nrab ntawm qhov siab. Lub Upper nplooj ntawm sverbigi yog lanceolate, lub hauv paus ntawm nruab nrab ib tug zoo li ib tug hmuv, thiab qis nplooj yog strugo-puab. Nws cov paj muaj ib lub zog txaus nyiam ntxhiab tsw thiab muaj xim daj, nws zoo nkauj muv, muaj paj ntim tshuab. Sberbig yog tsiag ntawv los ntawm lub caij ntuj no hardiness, nws pib loj hlob thaum ntxov, thiab Bloom nyob rau hauv Tej zaum, tseem yog flowering txheej txheem nyob rau hauv Lub rau hli ntuj thiab Lub Xya hli ntuj, nce nws tsim tau txhua xyoo.
Tshuaj Kex
Biologically nqi cog sverbigu sab hnub tuaj ua nws cov tshuaj muaj pes tsawg leeg. Dab tsi yog ploj lawm hauv nws cov hluas ntsuab:
- 26% cov protein,
- 16% fiber,
- 10% roj roj,
- squirrels,
- extractive tshuaj uas tsis muaj nitrogen,
- tseem ceeb roj.
Salbigi salty paste, uas yuav khaws cia rau 6 lub hlis, muaj 16% ntawm cov vitamin C, thiab nws cov zaub ntsuab tshiab - tag nrho 58%.Sab hnub tuaj sverbigi cov noob muaj 10 mus rau 30% roj roj, uas muaj ntau yam acids: 52% linolenic, yuav luag 24% linoleic, 13% oleic, 4% palmitic, yuav luag 4% arachidic, 2% stearic, 1 % - palmitoleic. Nyob rau hauv nws sim saum nruab ntug, sverbig tau rutin, glucosinolates, flavonoids.
Cov kws tshawb fawb ntawm cov kab lis kev cai no, pom muaj nyob hauv ib qho hnyav nyob hauv ib qho hnyav li 214 mg, tooj liab (8 mg), manganese (27 mg), titanium (50 mg), molybdenum (yuav luag 6 mg), boron 20 mg), as Well as nickel. Lawm, tag nrho-kab kab kawm ntawm cov microelements muaj ntau yam ntxiv. Tag nrho cov no muaj pes tsawg leeg hais tias tsuas yog ib qho: Eastern sverbig yog cov tsis tshua muaj txiaj ntsig thiab muaj txiaj ntsig rau cov kab mob nyob muaj sia.
Koj puas paub? Sveroung Oriental kuj paub nyob rau hauv Ukraine ua tsaug rau Zolotinka ntau yam, tsim los ntawm ib tug breeder zoo heev ntawm cov qoob loo forage los ntawm Professor Utoush Yury Adolfovich. Kuj ntawm no ntau yam Pavlovskaya yog thoob plaws.
Dab tsi yog qhov tseem ceeb
Eastern Sver پائالى yog ib qho nroj tsis tshua zoo heev rau cov tib neeg, tab sis kuj yog tsiaj txhu. 
Nws yog ntau txaus siab rau hauv cov tshuaj thiab siv rau lub hom phiaj ntawm kev txhim kho lub cev, tshem kev ua kom muaj zog, rhuav tshem cov kab nab thiab kev tiv thaiv scurvy. Qhov no yog ib qho cuab yeej ua noj ua haus zoo li ib qho hnav khaub ncaws rau thawj cov kev kawm, ib qho tseem ceeb ntawm cov zaub nyoos, seasoning rau cov ntses thiab nqaij.
Nyob rau ntau lub teb chaws nws yog zus li tsiaj txhu tshwjxeeb tshwj xeeb, vim hais tias nws yog ib tug unpretentious thaum ntxov loj hlob kab lis kev cai, uas muaj peev xwm yuav pib li vim lub siab muaj peev xwm ntawm suab thaj nyob rau hauv sherbig rau zoo heev thiab zoo silage.
Tsis tas li ntawd, cov tsiaj txhu tau cog rau dej tshiab. Cov noog thiab lwm cov tsiaj uas zoo siab noj cov zaub no, ho txuag lawv cov tswv ntawm purchase vitamin baits uas qhuas cov zaub mov yooj yim, vim hais tias sherbig muaj yuav luag txhua qhov tsim nyog, cov zaub mov.
Thiab txawm tias qhov kab lis kev cai no tseem muaj txiaj ntsim zoo rau cov kev pab cuam, nws tseem tsis zoo li cov nyuj zaub mov rau cov khoom qab zib thiab cov cereal. Nyob rau hauv lub teb chaws Yelemees, nws tau ntev tau cog kev zoo li cov tsiaj txhu noj. 
Hauv kev ua liaj ua teb, cog qoob loo sverbigi - lag luam muaj txiaj ntsig heevvim hais tias nws breeds nyob rau hauv lossis loj qhov siab on txawv hom xau, tsis raug rau tej yam pests thiab kab mob.
Thiab txawm zoo dua tuaj yeem ua tau tiav yog tias koj nqa me me ntxhuav fertilizer mus rau thaj av qhov twg cov qoob loo yuav loj hlob, piv txwv li, ib kilogram ntawm nitrogen fertilizer yuav muab rau koj lub sijhawm kom tau mus txog 18 kg ntawm qhuav sverbigi, uas yog txog li 120 kg ntawm ntsuab loj.
Ntau xyoo dhau los tsis yog ib txwm coj Eastern sverbigu, uas muaj qib siab ntawm cov nqaijrog, tsuas yog xav tau zus nrog rau ntau haiv neeg, vim hais tias qhia nws mus rau kev noj haus ntawm ib tug tsiaj ua rau nws muaj peev xwm txhawb nws lub cev, thiab, raws li, tib neeg lub cev nrog lub microelements tsim nyog.
Cov ntsiab lus ntawm fiber ntau thiab cov protein ntau nyob rau hauv nws yog ze rau alfalfa, thiab cov ntsiab lus ntawm units npaj thiab ua tau rau raising tsiaj txhu yog qhov siab tshaj ntawm tag nrho cov nroj tsuag uas siv rau lub hom phiaj no. 
Tsis tas li ntawd, Eastern Sverbig yog ib qho zoo nkauj me. Ua tsaug rau paj zoo nkauj ci, txaus nyiam ntxhiab thiab ntev flowering lub sij hawm ntawm mus txog tsib hnub, bees ib txwm flock rau sherooj nrog Library. Qhov no yog qhov tseem ceeb tshaj plaws nyob rau thaum sawv ntxov ntxov, tab sis kuj tag nrho nruab hnub, tsis hais txog huab cua. Zib ntab tawm six thiab zoo heev.
Koj puas paub? Eastern Sverbig heev tuaj rau Europe los ntawm teb chaws Russia los ntawm 1813 thaum lub sij hawm Lavxias teb sab ntxeem ntawm Fabkis, tom qab uas cov neeg hauv zos pom ib tug qub unseen nroj tsuag. Txawm hais tias muaj qee qhov chaw hais tias twb nyob rau hauv 1731 nws tau pom nyob rau hauv UK.
Qhov twg hlob zoo
Qhov chaw uas muaj hnub nyoog ntau tuaj sab hnub tuaj tuaj yeem hlob tuaj rau tom teb, hav, meadows, qhib hav zoov, hauv steppe aav, nyob ze txoj kev.
Nws kis tau nyob rau hauv Ukraine, nyob rau ntau thaj chaw ntawm Russia, nyob rau hauv Siberia, hnub no nws qhov chaw faib tawm tau them tag nrho cov teb chaws Europe (Fabkis, Askiv, Lub teb chaws Yelemees thiab lwm lub teb chaws), ib feem ntawm Suav teb sab qaum teb, qee thaj tsam Canada (sab 1944) thiab Asmesliskas (uas yog xyoo 1958). 
Nws tau loj hlob hauv thaj tsam ntawm Urals, loj hlob nyob rau hauv ntau qhov chaw ua qwj, nrog rau hauv Caucasus thiab Central Asia. Zaum xav tias thawj qhov chaw ntawm sab hnub tuaj sverbigi yog Armenian Highland. Nws ci daj blossoms beautifully thiab attractively saib rau txhua tus keeb kwm yav dhau.
Sau thiab npaj cov ntaub ntawv raw
Rau kev kho mob hom phiaj, Eastern Swedish yog siv tag nrho. Caij nplooj ntoos hlav nplooj yog sau; thaum nws tawg paj - paj thiab nyom; Autumn yog qhov zoo tshaj plaws lub sij hawm rau kev khawb cov hauv paus; Cov noob qoob loo tau cog thaum lawv tsim. Tsuas yog cov keeb kwm ntawm thawj-xyoo nroj tsuag yog tsim rau sib sau ua ke, lawv, zoo li cov noob, yuav khaws cia rau peb lub xyoos, nplooj thiab nyom txuag tsis tshaj ib xyoos.
Nws tseem ceeb heev! Sverbig sab hnub tuaj, yooj yim yug me nyuam, ua tau sai sai thickets loj.
Zaub mov txawv ntawm cov tshuaj
Sveroung Oriental muaj thaj chaw zoo heev. Cov kev siv ntawm kev siv rau kev kho mob yog qhov dav. 
Ua ntej tshaj, nws yog siv los ua tus neeg saib xyuas antihelminthic thiab anti-scintillation. Nws kuj muaj cov nyhuv thiab cov nyhuv tonic. Kev siv tshuaj tiv thaiv kab mob los ntawm kev siv tshuaj tua kab mob ntsig (sverbigi) yog pom zoo thaum muaj ntshav qab zib, nqaij tawv, tsis muaj zog, tsis muaj zog, tsis muaj ntshav qab zib, muaj kab mob roj ntsha, muaj kab mob roj ntsha, tsis muaj zog, ua kom tsis muaj zog, mob hlwb, thiab lwm yam kab mob. Lawv pab txawm tias hluav taws xob puas tsuaj.
Nyeem kuj ntxiv txog cov khoom siv thiab daim ntawv thov nyob rau hauv cov tshuaj ntawm celandine, clover, elecampane, horsetail, bitter wormwood, gentian, quinoa, wild wild rosemary, camelsweed, yarrow, chervil, chaw zov me nyuam, thiab foxglove.
Dav daim ntawv qhia infusion: Ncuav 250 g ntawm boiling dej mus rau hauv ib lub tais nrog 20 g ntawm Sverbigi, tawm hauv nws mus txog ob teev rau infuse, thiab ces lim. Txais tos kom nqa ntawm ib tablespoon peb-plaub zaug ib hnub twg. Lub cuab tam yog tshwj xeeb tshaj yog pom zoo rau cov neeg uas raug kev txom nyem los ntawm gastritis, thaum muaj ib tug tsawg acidity. Tsis tas li ntawd, qhov infusion yog heev pab tau rau tsis muaj zog thiab hypovitaminosis.
50 g ntawm freshly harvested thiab ntxuav ntsuab stems, npaum li cas peb zaug ib hnub, yuav pab ntxiv lub cev nrog cov vitamins, thaum noj 100 g peb zaug ib hnub twg yuav pab melanoma thiab los ntshav cov pos hniav.
Juicing: yaug cov tub ntxhais hluas ntsuab tua thiab nplooj nrog sov boiled dej, scroll siv ib tug nqaij grinder, nyem kua txiv los ntawm resulting loj. Nws yog ib qho tseem ceeb hauv kev kho tus kab mob ncig (koj yuav tsum ua kom muaj kev sib tov rau ib qho ntawm ib qho), nws kuj tseem siv tau los ntxuav thiab kho qhov mob. 
Koj tuaj yeem ua tau ib lub decoction: Ncuav ib tablespoon ntawm minced sverbigi nrog dej kub, cia nws boil rau 5-7 feeb. Tshem nws los ntawm tshav kub thiab cia nws brew rau 20-30 feeb. Lub hau no yuav tsum tau noj ua ntej noj mov rau lub khob peb zaug peb zaug ib hnub. Nws txhawb rau qhov txo qis hauv qab zib hauv cov ntshav qab zib thiab kev txhim kho kom zoo dua nyob rau hauv cov dej hauv cov ntshav.
Ua Ntawv Thov
Sverbig sab qaum teb tau ntev tau hu ua cov nroj tsuag uas tus neeg noj tau. Nyob rau hauv Estonia, piv txwv li, thaum siv los ua zaub mov, nws tau muab lub npe "Lavxias teb sab qhwv", nws yog nrov heev ntawm cov neeg nyob rau hauv South Caucasus, nyob rau hauv ces lawv tau ua ib tug cult ntawm cov nroj tsuag rau zaub nyoos.
Mus saj sverbig ib tug neeg nco qab radishes, thiab ib tug neeg - horseradish. Nyob rau hauv thaum ntxov caij nplooj ntoos hlav, lub tshiab keeb kwm ntawm thawj-xyoo tshiab nroj tsuag yog noj nrog Library, nws yog heev tau rub lawv, pickle lawv thiab txawm siv lawv es tsis txhob horseradish.
Yog hais tias lub keeb kwm qhuav, lawv poob lawv qhov mob tsis tu ncua thiab yuav siv tau los npaj ntau yam seasonings thiab kua ntses rau ntses thiab nqaij lauj kaub tais diav.
Noj cov tshiab thiab stalks ntawm sverbigi, ntawm lawv, es tsis txhob radish, thiab siav nplooj yog npaj zaub nyoos. Kuj npaj tau los ntawm stems yog zrazy, soups, caviar thiab ntau dua.
Peb tawm tswv yim rau koj nyeem txog kev siv basil, qoob loo, dill, chervilloin, borage, cilantro, cardamom, oregano ua noj.
Boiled stems txig hloov asparagus. Tab sis nws yuav tsum nco ntsoov hais tias aboveground ib feem ntawm lub sverbigi yuav tsum tau siv ua ntej flowering, vim hais tias ces lawv, zoo li keeb kwm loj tshaj ib xyoos, tsis haum rau tib neeg noj. 
Sverbigu txawm harvested rau lub caij ntuj no, nws muaj peev xwm yuav pickled, pickled, qaub, qhuav. Tag nrho cov tais diav los ntawm cov nroj tsuag no yog delicious thiab, ua tsaug rau nws cov microelements thiab cov vitamins, nws kuj yog ib qho tseem ceeb heev.
Nws tseem ceeb heev! Nyob rau hauv ntau cov neeg mob, rau cov neeg sab laug tsis muaj zaub mov thiab dej, Eastern Sverbig tuaj yeem pab kom muaj sia nyob.
Contraindications thiab raug mob
Eastern Sverbig yog ib qho tseem ceeb heev, tab sis nrog tag nrho cov no, nws yog ib qhov tsim nyog yuav pib ua daim ntawv thov thiab kev kho mob nrog nws cov kev pab tsuas yog tom qab kev pab tswv yim kho mob.
Yog hais tias, tom qab tag nrho, kev kho mob kom pom zoo, ces yuav tsum tau saib xyuas, thiab nws tsis muaj peev xwm tshaj. Txawm tias qhov tseem ceeb tshaj plaws thiab muaj nyob rau hauv nws cov khoom khoom, siv nyob rau hauv loj qhov ntau, yuav ua rau tsis zoo tshwm sim. Qhov no tseem siv rau cov voos voos Eastern. 
Qhov no nroj tsuag yog los ntawm cabbage tsev neeg, zoo li tag nrho lwm tus neeg los ntawm no tsev neeg, tej zaum yuav ua rau ua kom muaj roj nce siab, xeev siab, ua npau suav, tsam plab. Thiab cov no yog qhov tsis kaj siab thiab muaj teeb meem thaum sij hawm uas yooj yim kom tsis txhob muaj, yog tias koj tsis dhau nws lawm thiab tsis tau qaug cawv.
Tom qab tag nrho, heev lub npe sverbigi, Yog tias koj ntseeg cov neeg paub, txhais tau tias yog ib tug sequel hauv, raws li yog txhua tus connoisseur thiab tus hlub ntawm no cog txog lub txim ntawm overeating. Txhua yam yog qhov tseem ceeb tshaj plaws hauv kev lag luam.
Nyob rau hauv kev nrhiav ntawm cov kim thiab tsis tshua muaj yeeb tshuaj thiab khoom, peb feem ntau tsis pom ib sab ntawm peb tus kheej coj tus kheej, dawb kiag li, tab sis tsis muaj tsawg nqis, cov nroj tsuag cov neeg pab. Eastern Sverbig yog li ntawd.
Qhov no nroj tsuag yog tshwj xeeb nyob rau hauv tag nrho nws cov yam ntxwv thiab thaj chaw. Lub vev xaib ntawm nws daim ntawv thov yog tawm tsam ntawm nws ntau haiv neeg, thiab qhov tseeb tias nws tuaj yeem loj hlob nyob qhov twg, zoo li nws muaj nws cov kev pab, tsim nyog tsim nyog. Cov nroj tsuag yog heev unpretentious thiab Attendance siv, thiab nyob rau hauv ib tug nyuaj lub sij hawm nws yuav txawm txuag ib tug tib neeg lub neej.
