Tej zaum, muaj ob peb cov neeg uas yuav tsis paub txij thaum yau, tsis yog tsuas yog hais txog cov hluav taws kub ntawm nettle, tab sis kuj hais txog nws kho thaj chaw. Ntau hnov txog qhov tseeb tias qhov tshuaj ntsuab no muaj peev xwm kho qhov txhab, txhawm rau hau kev loj hlob, tso ntshav, vim tias nws yog ib qho tseem ceeb los ntxiv rau zaub nyoos thiab kua zaub. Hauv tsab xov xwm no peb tau khaws cov ntsiab lus tseeb txog nettle, nrog rau txoj kab dav dav ntawm nws cov khoom thiab cov khoom siv.
Koj puas paub? Nettle yog ib xyoo thiab perennial herbaceous cog nrog txog 30 hom. Qhov feem ntau hauv peb cov latitudes yog stinging nettle thiab stinging, uas yog xam cov nroj tsuag. Hauv tsoom fwv tsuas yog siv cov nettle siv, thiab hauv cov tshuaj folk nws kuj pom muaj ib qho hlawv.
Txheem:
- Qhov kho thaj chaw ntawm nettle
- Sau thiab npaj cov ntaub ntawv raw khoom noj
- Kev siv cov nettle hauv tshuaj noj tshuaj
- Nrog ib tug txias
- Nyob rau hauv cov kab mob ntawm gastrointestinal ib ntsuj av
- Nrog kab mob hauv lub plawv
- Nrog raum pob zeb thiab zais zis
- Mus normalize ua haujlwm
- Rau qhov normalization ntawm menstruation
- Kev siv cov nettle hauv cosmetology
- Los ntawm dandruff thiab ntxiv dag zog rau cov plaub hau
- Nettle ntsej muag lub ntsej muag
- Contraindications thiab ua tau raug mob
Cov tshuaj lom neeg muaj pes tsawg leeg ntawm nettle
Los txiav txim siabtshaj li nettle yog tseem ceeb, xav txog tshuaj lom neeg muaj pes tsawg ntawm nws plab hnyuv siab raum. Cov nroj tsuag yog heev nplua nuj nyob rau hauv cov vitamins. Tshwj xeeb tshaj plaws rau nto npe vitamin C - nws yog ob mus rau peb lub sij hawm ntau nyob rau hauv nettle nplooj tshaj nyob rau hauv currants thiab txiv qaub. Cov ntsiab lus zoo thiab carotene. Qhov no tshuaj nyob rau hauv cov nyom ntau tshaj li nyob rau hauv carrots, hiav txwv buckthorn thiab sorrel. Tsis tas li ntawd, cov nplooj muaj cov vitamins K, B, E. Muaj nyob rau hauv nws yog ib txoj kab kabmob uas pab tau rau tib neeg lub cev li Ca (calcium), Fe (iron), Cu (tooj liab), Mg (magnesium), Si (silicon) .
Tshuaj ntsuab nplooj muaj tannins, flavonoids, glycosides, phytoncides, organic acids thiab lwm yam micro thiab macronutrients.
Xwb li ib Muaj ntau yam thiab ntau yam ntawm cov ntsiab lus tseem ceeb pub rau nettle kom muaj kev rov qab kho thiab kho rau tib neeg lub cev. Thiab tus txiv neej, tig mus, tau tsim ntau txoj kev thiab txoj kev siv cov nettle rau cov hom phiaj ntawm medicinal, uas rau ntau pua xyoo tau siv siv tshuaj thiab tshuaj pleev ib ce.
Qhov kho thaj chaw ntawm nettle
Txij li ntawm silicon, vitamin C, organic acids thiab ib tug xov tooj ntawm lwm cov vitamins muaj nyob rau hauv lub nettle, nws muaj peev xwm feem ntau muaj ib tug strengthening effect rau tib neeg kev tiv thaiv - tiv taus kab mob viruses thiab kab mob, lwm yam mob nyhav, cov pa tsis muaj zog.
Vitamin K muab tshuaj ntsuab nrog lub peev xwm tso tseg los ntshav, txhim kho cov ntshav tsis zoo, kho qhov mob zoo dua, txo qhov mob. Chlorophyll muaj nyob rau hauv nplooj, tso cai rau cov nroj tsuag ua ib tonic, kom tsim kom muaj cov txheej txheem metabolic hauv lub cev, kom txhim kho cov hnyuv.
Tsis tas li ntawd, tshuaj ntsuab muaj tsuaj thiab choleretic thaj chaw. Raws li, nettle yog qhia kom sib ntaus raum, mob siab thiab biliary ib ntsuj av kab mob.
Ntaub ntawv hais txog cov txiaj ntsig zoo ntawm cov tshuaj nram qab no: kho wormwood, vaj savory, kupeny, yarrow, txiv qaub tshuaj, quinoa, goldenrod, veronica tshuaj.Nws yog ntseeg tias kev siv nyiaj ntawm qhov hauv cov tshuaj ntsuab no tuaj yeem txo cov ntshav qab zib kom qis, vim muaj cov kabmob ntawm cov khoom ua tau zoo li kev phais.
Koj puas paub? Muaj ib hom nettle, thaum kov, muaj ib qho kev mob uas muaj zog rau tib neeg lub cev rau ntau xyoo.
Sau thiab npaj cov ntaub ntawv raw khoom noj
Hauv pej xeem cov tshuaj Rau nettle npaj, nplooj, noob, keeb kwm thiab stems ntawm cov nroj tsuag yog siv. Sau cov ntaub ntawv raw (tshwj tsis yog cov noob thiab cov hauv paus hniav) yog tsim nyog thaum lub sij hawm flowering lub caij, uas yog, nyob rau hauv lub caij ntuj sov. Nws yog zoo dua mus rau nws nyob rau hauv qhuav hnub ci huab cua thiaj li hais tias nplooj yog qhuav.
Yog hais tias koj mow cov nyom nyob rau hauv thaum ntxov lub caij ntuj sov, nws yuav re-Bloom, uas yuav tshwm sim nyob rau hauv lub yim hli ntuj los yog thaum ntxov Autumn. Sau ntawm keeb kwm yuav tsum tau nqa tawm nyob rau hauv caij nplooj ntoos hlav los yog Autumn. Noob yog harvested ob lub lis piam tom qab flowering, thaum lawv zoo tsim nyob rau saum.
Yog nettle nplooj yog npaj los siv ua noj los yog tshuaj pleev ib ce, ces lawv tuaj yeem plucked los ntawm lub caij nplooj ntoo hlav thaum ntxov.
Thaum sau cov nyom, koj yuav tsum tiv thaiv koj ob txhais tes nrog cov hnab looj tes. Thaum harvesting loj tagnrho ntawm nyom, koj siv tau ib scythe, txiab, sickle. Tom qab mowing lub nettle tsis sai li sai tau muab tshem tawm, tab sis sab laug rau hauv av. Yog li ntawd nws podvyanet ib me ntsis, thiab nws zhguchest yuav mus. Tom qab ntawd koj yuav ua txhaum lub nplooj. Mus sau keeb kwm, cov nyom yog rub tawm, shaken tawm lumps ntawm lub ntiaj teb, ntxuav nrog dej thiab txiav tawm lub stems.
Rau harvesting, lub noob ntawm nettle, nrog tag nrho nws kho thaj chaw, ua txhaum tawm ntawm ib sab ntawm nyom thiab threshes nws ib me ntsis tom qab.
Nws tseem ceeb heev! Nws yog txwv tsis pub sau cov nyom uas loj hlob raws kev loj, kev tsheb ciav hlau, nyob ze tej qhov chaw thiab cov chaw pov tseg.Rau ziab nplooj thiab keeb kwm nws yog ib qhov tsim nyog yuav tau xaiv ib chav tsev uas zoo ventilated thiab qhov twg lub hnub lub rays tsis nkag, vim thaum raug rau lub hnub lub nyom yuav poob ib co ntawm cov vitamins.
Qhov no tej zaum yuav yog ib qho nthab, los, terrace. Raw cov ntaub ntawv yuav tsum tau decomposed on plywood, daim ntawv los yog ntaub, 3-4 cm txheej. Qhuav mus rau Desired sib tuav, cov nyom yog suav hais tias tsuas yog thaum nws ua txhaum nrog ib tug crunch. Qhuav nplooj yuav tsum muab cia rau hauv hnab ntawv lossis thawv ntawv. Nettle yuav crushed rau hauv hmoov, uas yog tom qab ntawd zoo kawg nkaus khaws cia rau hauv ntoo los yog daim ntawv ntim. Cov ntaub ntawv raw cov khoom noj preserves nws thaj chaw rau ob xyoos.
Tsis tas li ntawd nettles yuav khaws cia los ntawm khov thiab preservation.
Kev siv cov nettle hauv tshuaj noj tshuaj
Infusions thiab decoctions yog siv hauv pej xeem cov tshuaj, ob leeg hauv tsev thiab sab nraud, rau kev kho mob ntawm ntau yam kab mob.
SARS, kab mob khaub thuas, mob nyob rau hauv ob lub raum thiab siab, mob ntawm urogenital, gastrointestinal thiab cardiovascular systems - qhov no yog ib daim ntawv tsis tiav cov tshuaj nettle li cas.
Nrog ib tug txias
Rau cov kab mob ua pa, tincture yog npaj raws li nettle keeb kwm thiab qej. Ib tug tov ntawm 2 tbsp. spoons ntawm tshiab keeb kwm thiab 2 tbsp. dia minced qej ncuav tsib seem ntawm vodka. Lub tincture yog khaws cia rau hauv ib chav tsis muaj teeb rau 14 hnub, tom qab uas lawv haus 1 teaspoon peb zaug ib hnub twg. Yuav kom tiv thaiv mob kis kab mob thiab ntxiv dag zog rau lub cev, feem ntau, peb mus rau tsib zaug ib hnub, haus ib feem peb ntawm ib khob ntawm Txoj kev lis ntshav, npaj los ntawm 2 tbsp. spoons ntawm nettle nplooj (qhuav) thiab ib nrab ib liter ntawm kub boiled dej, infused rau ob lub sij hawm. Lub cuab yeej pom zoo kom haus 30 feeb ua ntej koj yuav noj.
Nyob rau hauv cov kab mob ntawm gastrointestinal ib ntsuj av
Thaum tu leeg, mob hauv plab, xeev siab yuav pab tau decoction ntawm rhizomes ntawm stinging nettles. Nws yog tsim nyog rau ncuav kub mis nyuj (200 ml) los ntawm 1 teaspoon ntawm qhuav nroj keeb kwm, muab on tsawg cua sov rau tsib feeb. Broth haus dej kub nyob rau hauv tus nqi ntawm ¼ khob.
Qhov seem therapeutic haus dej haus kom tov 2 tbsp. diav txhua hnub txhua ob xuab moos.
Txhim kho qhov teeb meem nrog digestive ib ntsuj av kuj infusion ntawm nplooj. Lawv npaum li cas nyob rau hauv tus nqi ntawm 1 tbsp. diav, ntxiv 200 ml ntawm boiling dej thiab ob peb teev insist nyob rau hauv ib lub thermos. Ib teev ua ntej noj mov, haus dej 1 tbsp. ib rab diav. Thaum muaj kev tawm tsam gastritis pab tov ntawm tshuaj ntsuab: nettle, plantain, St John lub wort, chamomile. Lawv yuav tsum sib xyaw rau hauv sib npaug zos. Tom qab ntawd nyob rau hauv 4 tbsp. diav ntxiv ib liter ntawm boiling dej thiab cia sawv ntsug rau ob lub sij hawm. Noj hauv ib khob. Haus txog li 1.5 liv ib hnub twg. Txoj kev kho mob yog 1 lub lim tiam.
Koj yuav xav paub txog cov kev pabcuam kev noj qab haus huv ntawm cov nroj tsuag nram qab no: yav tsaus ntuj phom tuaj, foxglove, cress, squash, spinach, sawv, daj, dill, hazelnut, hyssop.
Nrog kab mob hauv lub plawv
Kev kho nettle kuj siv nyob rau hauv ntau yam kab mob plawv. Los txhim kho txoj haujlwm ntawm lub plawv mob, nws raug nquahu kom siv txoj kev kho no: hauv 5 tbsp. spoons ntawm qhuav tws nplooj, ntxiv 400 ml ntawm boiling dej, qhov chaw on tsawg cua sov rau tsib feeb.
Tom qab ntawd txias rau chav tsev kub thiab lim. Ua ntej siv, ntxiv zib mu. Qhov koob tshuaj pom zoo ntawm qhov ncauj: ib nrab ib khob plaub zaug ib hnub twg, cov chav kawm ntawm 1-2 lub hlis.
Nws tseem ceeb heev! Ua ntej yuav siv cov yeeb tshuaj raws li nettle rau cov hom phiaj ntawm kev kho mob, kev sab laj nrog tus kws kho mob yuav tsum tau ua.Yuav rov qab los ntawm kev mob ntshav qab zib, noj ib teev ua ntej noj mov, 2 tbsp. diav Txoj kev lis ntshav, npaj raws li nram no: 1 tbsp. spoons ntawm nplooj (qhuav) tov nrog boiling dej, tawm mus rau infuse rau ib teev.
Nrog raum pob zeb thiab zais zis
Pob zeb kab mob raug kho nrog tshiab kua txiv, noob thiab nettle keeb kwm. Kua txiv haus 1-2 tbsp. diav ntawm ob-teev sib xyaw txhua hnub.
Txhais tau raws li cov nroj nettle qhuav muaj xws li cov khoom siv li dissolving pob zeb nyob rau hauv ob lub raum thiab zais zis. Ua li no, cov ntaub ntawv raw yog hauv av rau hauv cov hmoov thiab noj 1 teaspoon peb zaug ib hnub twg. Ntxuav cov hmoov nrog decoction ntawm qus sawv.
Tsis tas li ntawd, nrog rau kab mob pob zeb, peb zaug ib hnub, 1 tbsp. diav, nws yog qhia kom noj thiab tws noob, yaj nyob rau hauv sov boiled dej.
Los txhim kho kev ua hauj lwm ntawm ob lub raum siv lub Txoj kev lis ntshav ntawm nplooj. Nws yog npaj los ntawm tov 1 teaspoon ntawm tws nettle nplooj nrog 200 ml ntawm boiling dej, thiab rhuab nyob rau hauv ib cov dej da dej rau 15 feeb. Haus ib feem peb ntawm iav li ib txwm rau 30 feeb ua ntej npaj noj.
Mus normalize ua haujlwm
Cuam tshuam kev ua haujlwm peev xwm ntawm nettle noob. Lawv tov nrog cov kua txob rau hauv av. Nws yog raws li nram no: ib qho nqaij qaib qe yog tawg mus rau hauv ib lub khob los yog ib lub khob, thiab ib tug sib tov ntawm nettle thiab kua txob yog ntxiv rau nws ntawm qhov ntxeev ntawm ib rab riam. Tag nrho cov khoom xyaw yog tov. Qhov cuab yeej no yuav tsum tau noj li ntawm peb mus rau tsib hnub thaum sawv ntxov ib nrab ua ntej noj mov. Los tsim kom muaj kev sib deev muaj siab, lub noob yuav muab tov rau xim liab lossis chaw nres nkoj. Siv cov nram qab no: 5 tbsp. spoons ntawm cov noob rau ib nrab liter ntawm cawu cub (chaw nres nkoj). Sib tov rau tsib feeb. Noj ua ntej mus pw 50 ml.
Muaj kuj yog ib lub cuab tam raws li cov nplooj. Ntawm lawv npaj ib tug zaub xam lav nrog ntxiv ntawm boiled qe thiab dos.
Rau qhov normalization ntawm menstruation
Nettle yog dav siv nyob rau hauv gynecology, nyob rau hauv particular rau muaj zog tawm thaum lub caij ua poj niam, zoo li rau ncauj tsev menyuam yaus.
Rau cov cev xeeb tub ntawm cov poj niam, ib khob plaub ntawm freshly squeezed kua txiv los ntawm nyom nplooj yog drunk peb zaug ib hnub twg. Nws pom zoo kom siv nws 20-30 feeb ua ntej npaj pluas noj.
Lub daim ntawv qhia yog yooj yim heev: 3-6 tbsp. diav tawm mus tov nrog ib tug liter ntawm boiling dej thiab cia sawv ntsug rau 20 feeb. Lim kab mob ua ntej tso. Qhov koob tshuaj pom zoo rau cov poj niam uas muaj hnyav thiab tsis ncav caij nyoog - 1 khob peb zaug ib hnub. Tom qab noj mov, koj tuaj yeem pib noj mov dua tsis pub dhau 40 feeb tom qab. Koj tseem tuaj yeem siv cov tsev muag tshuaj kua nettle extract. Nws yog hais lus rau 30-40 dauv nyob rau hauv ib nrab ib teev ua ntej noj mov. Cov tee yog diluted nyob rau hauv ib lub khob peb lub khob dej.
Kua txiv los ntawm nettle nplooj nrog medicinal thaj chaw kuj yog siv nyob rau hauv gynecology thaum ncauj tsev menyuam yaus kuj tshwm sim. Dips uas tau ntxig rau hauv qhov chaw mos yog dipped rau hauv nws.
Kev siv cov nettle hauv cosmetology
Hauv cosmetology, nettles raug saws thiaj li ua kom cov plaub hau thiab tawv nqaij ntawm lub ntsej muag zoo nkauj thiab noj qab haus huv.
Los ntawm dandruff thiab ntxiv dag zog rau cov plaub hau
Kev kho nettle yog zoo nyob rau hauv kev sib ntaus tawm tsam plhis, tshuaj txhuam, roj rog thiab thaum txhawb zog plaub hau.
Nyob rau hauv lub xub ntiag ntawm lauj kaub siv cov zaub mov nram qab no:
- Nyob rau hauv 500 g ntawm tws tshiab nplooj ntxiv ib nrab ib liter ntawm boiling dej. Hla cov ntoos sib xyaw hauv dej da dej rau 20 feeb. Tom qab ntawd txias rau chav tsev kub, dhau los ntawm cheesecloth. Npuav me ntsis ua ntej siv. Thov thaum muab ntxhua khaub ncaws, txhuam rau hauv taub hau thiab siv tshuaj yaug.
- Koj tseem tuaj yeem zaws tus ntxhuav nettle kua txiv hmab txiv ntoo rau hauv taub hau nrog lub pob zeb zaws.
- 1 tbsp. diav ib nplooj ntoos (qhuav) mus rau brew nyob rau hauv ib lub thawv, ntxiv 200 ml ntawm boiling dej. Sau ntawv mus rau infuse rau ib teev, ces dhau los ntawm ib tug txheej ntawm gauze. Txoj kev lis ntshav txawm lig los plhws rau hauv taub hau txhua txhua xya hnub. Tus txheej txheem ntawm cov txheej txheem: ob rau peb lub hlis.
Yuav kom tiv nrog lub hau, siv ib lub tincture raws li vodka. Fresh nplooj raug muab tso rau hauv ib nrab-liter jar thiab ntxiv vodka. Khaws hauv sab hauv tsis pub siv lub teeb rau 21 hnub. Tom qab lub sij hawm no, pib mus rau hauv qhov chaw ntawm lub taub hau, nyob qhov twg muaj ib cov plaub hau tsis tshua muaj.
Nettle ntsej muag lub ntsej muag
Nettle feem ntau ntxiv rau cream, pleev, qhov ncauj qhov ntswg. Rau qhuav thiab laus daim tawv nqaij, nws yog pom zoo kom chop tshiab nplooj (1 tbsp Diav) mus rau ib lub xeev slurry thiab mix nrog zib mu (1 tsp.). Koj tuaj yeem ntxiv mis nyuj (3 tablespoons). Cov dej sib tov yog siv rau lub ntsej muag.
Contraindications thiab ua tau raug mob
Kev kho nettle muaj ntau lub contraindications. Yog li, rau cov hom phiaj kho mob, koj yuav tsum tsis txhob coj tshuaj ntsuab rau cov poj niam cev xeeb tub, zoo li rau cov neeg uas:
- raug kev txom nyem los ntawm thrombophlebitis;
- muaj kev hem thawj ntawm lub plawv nres;
- nws nce ntshav nce ntshav;
- lawv saib ntshav siab.
Nettle - tshuaj ntsuab, cov khoom kho mob uas tau muab pov thawj ntev dhau los. Txawm li cas los xij, yog tias koj npaj siab yuav siv nyiaj raws li nws, tsis txhob hnov qab qhia koj tus kws kho mob txog nws kom thiaj li zam tau qhov yuav tshwm sim tsis zoo.