Chives, los yog chives, nrov hu ua dos skoroda - ib tug tiag tiag nrhiav rau gardener. Nws yog tseem ceeb heev, muaj ib tug loj tus naj npawb ntawm medicinal thaj chaw, adorns lub site thaum lub sij hawm flowering, scares ntau pests ntawm vaj teb thiab vaj nroj tsuag. Nyob rau hauv tsab xov xwm no koj yuav kawm txog cov txiaj ntsig zoo ntawm chives thiab hom nroj tsuag nws yog dabtsi.
Chives: Calories, Vitamins thiab Minerals
Ua ntej no, cia peb saib seb qhov chives zoo li cas. Nws belongs rau perennial herbaceous nroj tsuag. Nws cov keeb kwm yog dawb, nyias, filiform. Lub qhov muag teev yog me me, oval-puab, them nrog xim av husks. Lub ci ntsuab nplooj nyob rau hauv daim ntawv ntawm cov kav dej muab tawm ib tus tuab tuab soj caum. Nyob rau hauv nruab nrab los yog qhov kawg ntawm May, lub dos blooms nrog zoo nkauj liab los yog daj ntseg liab buds tias zoo li fluffy pompons. Incredibly charming flowering skoroda adorns lub site rau txog 20 hnub. Noob yog dub, zoo nkauj, zoo nyob rau hauv thawv. Lub chives muab ntub bushes, mus txog 0.5 m high Qhov no yog ib qho nroj tsuag thaum ntxov, nws cov nplooj ua lawv txoj kev los ntawm cov av nyob rau hauv thaum ntxov caij nplooj ntoos hlav, thaum lub snow pib yaj. Cov tub ntxhais hluas nplooj yau muaj xim ntsuab xim, kev sib tw, muaj kua. Los ntawm lub caij ntuj sov, thaum lub sij hawm flowering, lawv ua coarse thiab fibrous.
Nws tseem ceeb heev! Noj tsuas yog chive nplooj rau zaub mov. Lawv yuav tsum tau txiav cov hluas. Thaum cov nroj tsuag blooms, lub nplooj tsis tsuas yog ua ntxhib, tasteless, tab sis kuj poob tag nrho cov kev thaj.
Qhov no yog ib qho khoom noj khoom haus, txij li tsuas muaj 30 kilocalories ib 100 g ntawm nplooj.
100 g ntawm chives muaj xws li:
- 90.65 g dej;
- 3.27 g ntawm proteins;
- 2.5 g ntawm fiber;
- 1.85 g ntawm carbohydrates;
- 1 g ntawm tshauv;
- 0,73 g ntawm carbohydrates.
Chives muaj nplua nuj vitamin muaj pes tsawg leeg, uas muaj cov vitamins ntawm tej pawg:
- A;
- B1, B2, B3, B4, B5, B6;
- C;
- E;
- K;
- folic acid.
Tsis tas li ntawd, nws muaj ib tug tseem ceeb npaum li cas ntawm pab tau micro thiab macro ntsiab:
- potassium;
- hlau;
- calcium uas;
- sodium;
- phosphorus;
- manganese;
- tooj liab;
- zinc;
- selenium.
Qhov dos no yog tus thawj coj hauv nws tsev neeg hais txog cov ntsiab lus ntawm cov vitamins A, C thiab B. Nws tseem siv cov tshuaj amino acids tseem ceeb rau peb lub cev (lysine, methionine, tryptophan) thiab muaj ntau cov phytoncids uas tiv thaiv kev kis kab mob.
Cov khoom siv ntawm chives
Vim cov ntsiab lus nplua nuj ntawm cov vitamins thiab minerals, chives muaj ntau yam khoom siv.
Cov tseem ceeb tshaj ntawm lawv yog cov hauv qab no:
- enriches lub cev nrog cov vitamins;
- txhawb zog ntawm lub cev;
- txhawb kev pom tseeb tseeb;
- pab txoj kev qab los noj mov;
- siv tshuaj rau kab tsuag;
- tiv thaiv kev txhim kho ntawm atherosclerosis;
- tshem tawm los ntshav thiab kab mob pos hniav;
- tiv thaiv khaub thuas lossis pab tua lawv;
- pab kom tshem tau cov kab mob kis kab mob.
Chives coj zoo cov kev pab rau lub cev, saturating nws nrog cov vitamins tom qab lub caij ntuj no, thaum muaj suab tsis muaj ntuj tshiab vitamins nyob rau hauv daim ntawv ntawm txiv hmab txiv ntoo. Muaj zog tiv thaiv - ib qho kev cog lus ntawm kev tsis tuaj ntawm kis kab mob thiab kis kab mob, uas yog feem ntau nyob rau hauv thaum ntxov caij nplooj ntoos hlav. Dos muaj folic acid, uas tsim nyog rau leej niam leej txiv, tshwj xeeb tshaj yog thaum cev xeeb tub. Nws plays lub luag haujlwm tseem ceeb hauv kev tsim tawm ntawm kev noj qab haus huv fetus. Vim muaj theem siab ntawm beta-carotene, ceev pab tswj kev pom tseeb. Qhov tseem ceeb ntawm cov amino acids, tshwj xeeb tshaj yog lysine, yog tsim nyog rau cov neeg ncaws pob kom tsim cov leeg. Tsis tas li ntawd, qhov chaw cog rau lub teeb aphrodisiacs uas tsim kev sib deev ua si.
Koj puas paub? Cov dos exceeds tus nqi ntawm cov vitamins thiab cov kev pab tsis tsuas yog tib neeg lub cev. Qhov no yog ib tsob ntoo zoo heev, dhau li ntawd, nws tsiv tawm cov nroj tsuag zoo li aphids, flea beetles thiab zuam ntawm cov nroj tsuag nyob ze.
Kev siv cov chives hauv tshuaj noj tshuaj
Nyob rau hauv pej xeem cov tshuaj, siv tshiab nplooj, compresses thiab infusions ntawm skoroda. Yuav ntxiv dag zog rau lub cev thiab tiv thaiv colds nws yog ib qho tseem ceeb kom noj ob peb nplooj nplooj ntawm cov nroj tsuag txhua hnub.
Traditional tshuaj muaj cov tswv yim nram no rau kev siv cov dos rau ntau yam mob:
- los ntawm worms - thaum lub sij hawm lub lim tiam, noj 20 g ntawm tshiab dos nplooj;
- rau qhov hnoos - hlais chop cov nplooj thiab ncuav 2 dia ntawm zib ntab nyob rau yav tsaus ntuj, nyem qhov kua txiv tawm ntawm qhov sib tov thaum sawv ntxov thiab siv ib tug teaspoon ib hnub;
- cem quav - haus ib tug tablespoon ntawm dos kua txiv hmab txiv ntoo;
- nyob rau hauv cov ntaub ntawv ntawm kub siab, sib tov lub tws dos nyob rau hauv qhov ratio 1: 1 nrog zib mu thiab thov ib tablespoon ob zaug ib hnub;
- los ntawm hemorrhoids - ib hnub ib hnub rau ib lub hlis, haus dej haus 15 gram ntawm dos kua txiv ua ntej noj mov;
- kom ntxiv dag zog rau cov plaub hau nyob rau hauv lub keeb kwm, nws yog pom zoo kom rub lub dos kua txiv hmab txiv ntoo;
- nyob rau hauv sib ntaus tawm tsam dandruff - 30 g ntawm dos tev ncuav ob khob ntawm boiling dej thiab noj rau 20 feeb, yaug cov plaub hau tom qab ntxuav nrog npaj broth;
- kom tshem tau cov pob txuv, so lub ntsej muag nrog lub paj rwb nplawm dipped hauv dos kua txiv;
- los tiv tauj ntawm daim tawv nqaij o, chop finely tws dos hauv qhov dej thiab thov rau thaj tsam ntawm thaj tsam li 20 feeb;
- rau qhov mob khaub thuas los yog mob caj pas, nws yog ib qho tseem ceeb pab kom nqus cov kua txiv hmab txiv ntoo tshiab rau 3 feeb.
Nws tseem ceeb heev! [i] Nws yog qhov yuav tsum tau haus cov chives tsis pub dhau 15 feeb tom qab txiav. Txwv tsis pub, phytonicides yuav ua kom qhuav ntawm qhov khoom, thiab nws yuav tsis pab tau.
Cov noob dos yog cov kab mob rau ntau yam kab mob, tab sis ua ntej siv nws, nco ntsoov xyuas kom tsis txhob muaj qhov tsis haum xeeb rau nws.
Yuav ua li cas siv lub txiaj ntsim ntawm cov dos skoroda hauv cosmetology
Kua txiv thiab tshuaj pleev los ntawm chives zoo pab nrog ntau yam kev mob nkeeg nrog daim tawv nqaij thiab plaub hau.
Xav txog qhov nrov tshaj plaws pej xeem cov zaub mov rau kev siv ntawm lub hauv paus hauv cov paj paws:
- los ntawm eels thiab cov quav hnav yuav pab tau lub looj ntsej muag ntawm kev txiav tshiab nplooj: gruel kis ntawm cheesecloth thiab thov rau 15 feeb. rau thaj chaw uas raug cuam tshuam;
- nyob rau hauv cov ntaub ntawv ntawm qhuav ntawm daim tawv nqaij rau lub ntsej muag, nws yog qhov yuav tsum tau tov ob ci finely tws dos, 30 g ntawm linden zib mu, thov tsis pub dhau 10 hnub ntawm ib lub ntsej muag huv rau 15 feeb;
- los ntawm cov plaub hau poob dos tis finely txiav thiab txawm lig los plhws rau hauv lub hau rau 10 feeb, tom qab ntawd ntxuav tawm nrog dej sov thiab tsuaj zawv plaub hau;
- txhawm rau txhawm rau txhim kho plaub hau, rau 3 lub hlis nws pom zoo los rub cov muaj pes tsawg leeg ntawm 1 tbsp rau hauv plaub hau keeb kwm rau ib teev ua ntej ntxuav. spoons ntawm dos kua txiv thiab 2 tbsp. spoons ntawm vodka;
- Txhawm rau muab cov tshuaj tua kab thiab ua kom muaj plaub hau, nws pom zoo kom rub cov kua txiv hmab txiv ntoo rau hauv taub hau ib zaug ib lub lim tiam thiab qhwv lub taub hau nrog lub phuam rau ib teev, ces yaug nrog dej sov thiab tsuaj zawv plaub hau;
- Yog hais tias daim tawv nqaij ntawm lub taw yog puas los ntawm ib tug fungus, nws yog pom zoo los rub cov kua tshiab tshiab rau hauv rau 10 hnub;
- Yuav kom ntaus tau calluses, koj yuav tsum sib tov rau hauv qhov sib npaug ntawm cov kua txiv qaub thiab txiv qaub zib mu, siv rau qhov chaw ntawm qhov tsaus ntuj nyob rau hauv daim ntawv ntawm ib tug compress.
Nws tseem ceeb heev! Thaum ua hauj lwm nrog cov plaub hau qhuav, nws yog pom zoo kom ntxiv zib ntab rau dos kua txiv, uas pab kom mos mos. Rau oily cov plaub hau, ntxiv ob peb tee ntawm txiv qaub kua txiv rau dos kua txiv.
Chives nyob rau hauv ua noj ua haus
Schnitt bewitches nrog ci zaub ntsuab, rhiab thiab kua ntawm nplooj. Yog li ntawd, nws yog li nrov nyob rau hauv ua noj ua haus. Cov nplooj ntawm lub currant yog qhov zoo rau kev xam lav los ntawm cov zaub tshiab, vinaigrettes, thiab zoo nkauj liab pleev cov phorescences yuav decorate tsis tsuas yog lub zaub xam lav, tab sis kuj ib sab zaub mov, nqaij, ntses, cheese los yog sausage slices. Rezanet yuav muab cov kua qab los sis cov khoom qab zib zoo ib txwm ua kom zoo thiab ua kom zoo tshaj plaws ntawm qhov kev kawm ua ntej. Nws kuj tseem siv tau thaum lub sij hawm npaj ntawm tsev neeg hnyuv ntxwm, nqaij los yog ntses yob. Dos yog zoo meej rau pate, nws yuav muab nws ib tug piquancy, freshness thiab juiciness, dab tsi no zaub mov tiag tiag xav tau.
Koj puas paub? Chives yog suav tias yuav luag tag nrho cov caij nyoog, tsim rau tag nrho cov tais diav tsuas yog cov khoom qab zib. Qhov no dos inhibits qhov saj ntawm taum.
Tsis txhob cuam tshuam nrog kev siv chives hauv cov kua ntses. Tsuas ntxiv nws mus rau npaj txhij-ua, me ntsis txias sauce. Lawv tuaj yeem kho cov nqaij thiab cov ntses lauj kaub tais diav. Skoroda yog tsis haum rau ziab thiab khov, vim li nplooj yuav poob tag nrho cov khoom tseem ceeb. Nyob rau tib lub sij hawm, nws yuav siv tau rau pickles thiab starters.
Contraindications thiab ua tau raug mob
Chives muaj qee qhov teeb meem uas yuav tsum tau pom ua ntej siv nws.
Cov no suav nrog:
- ua hauj lwm mob thiab mob plawv;
- daim siab mob;
- mob plab;
- plab hnyuv rwj;
- kev tsis haum tshuaj.
Nws tseem yuav tsum nco ntsoov tias kev siv chives ntau dhau los ua rau muaj kev tsim txom thiab ua rau muaj kev mob nkeeg hauv qab no:
- heartburn;
- xeev siab;
- mob taub hau;
- mob plab lossis plab hnyuv;
- ua xua.
Hauv kev txheeb xyuas cov kev xav ntawm lub cev no yuav tsum tsis txhob haus cov khoom, haus dej ntawm cov xim dub hauv qhov feem ntawm lub cev qhov hnyav. Yog hais tias, tom qab siv tshuaj pleev los yog compresses los ntawm cov dos, tawv nqaij khaus, ua pob, ua kom dej yaug thaj tsam nrog dej sov. Nyob rau hauv tsis muaj cov ntaub ntawv yuav lub chives yuav superfluous mus rau thaj av ntawm koj lub vaj teb cuab ntxhiab. Ib lub tsev lag luam ntawm cov as-ham thiab cov vitamins, ib txoj kev kho, ib lub vaj dai kom zoo nkauj thiab kab tua kab tsuag - koj yuav twv yuav raug hu nws.
