Taub dag zib mu, ntev paub rau nws cov khoom siv zog, yog ib qho ntawm cov secrets ntawm ntev-lub siab ntawm Caucasus. Nws tau los ua ib lub cim ntawm kev noj qab haus huv thiab lub zog ntawm lub cev. Niaj hnub no, ntau tus neeg tau rov qab los qhia, siv cov khoom no kom zoo.
Koj puas paub? Nyob rau hauv Teb Chaws Asmeskas, taub dag zib nto mog tswm cws txiv duaj thiab cocktails.
Dab tsi yog pumpkin zib mu thiab ua li cas yog nws mined
Taub dag zib mu yog tsim los ntawm bees raws li pumpkin paj nectar. Nws belongs rau cov neeg tseem ceeb thiab tsis tshua muaj ntau yam ntawm zib mu, txij li tsis muaj ntau tshaj 30 kg ntawm tiav lawm khoom yuav muab tau los ntawm ib tug hectare ntawm ib tug nroj tsuag rau ib lub caij. Nws muaj lub ci, nplua nuj, lub teeb xim, muag heev aroma thiab ib qho meej saj, reminiscent ntawm ib tug melon. Nws muaj cov qauv muag. Vim lub luv thiab nqi siab ntawm xws li ib yam khoom, ntau pib xav txog yuav ua li cas ua taub dag zib nyob rau hauv tsev tsis muaj bees.
Yuav ua li cas kom tau txais zib ntab tsis muv
Daim ntawv qhia ua cov taub dag me ntsis yog yooj yim heev. Ua ntej yuav muab zib ntab los ntawm lub taub dag, koj yuav tsum tau noj tsuas txiv hmab txiv ntoo thiab qab zib. Taub dag yuav tsum tau ntxuav kom huv si thiab qhuav. Tom qab ntawd koj yuav tsum ua tib zoo txiav ib tug funnel nyob rau hauv nws, noj tawm tag nrho cov nqaij thiab pob txha.
Nws tseem nyob los npog lub taub dag nrog qab zib, kaw lub qhov nrog qhov txiav tawm saum, muab tso rau hauv ib saucepan thiab tawm rau 10 hnub nyob rau hauv ib qhov chaw txias. Thaum lub sij hawm no, muaj kua tshuaj lom yuav tshwm hauv. Nws yuav tsum tau poured rau hauv lub khob huv huv. Qhov no yog qhov yooj yim tshaj plaws ua rau taub dag zib mu.
Ntawm chav kawm, nyob rau hauv nws saj thiab medicinal thaj chaw, nws yog me ntsis inferior mus rau Bee, tab sis yuav yog ib qho zoo tov rau cov neeg uas yog xav paub yuav ua li cas ua taub dag zib mu. Tsis tas li ntawd, es tsis txhob qab zib, koj tuaj yeem nqa zib ntab ntawm lwm qhov thiab ncuav nws mus rau hauv lub taub.
Cov tshuaj lom neeg muaj pes tsawg leeg ntawm taub dag zib mu
Ua ntej ua taub taub dag, nws yog ib qhov tsim nyog los kawm txog nws cov tshuaj muaj pes tsawg leeg. Cov khoom tseem ceeb ntawm cov khoom yog vim cov ntsiab lus ntawm cov vitamins B, A, C, nicotinic acid thiab kab kawm xws li potassium, calcium, silicon, cobalt, hlau, tooj.
Koj puas paub? Cov khoom muaj tsawg vitamin T (B11), uas ceev txog cov metabolism.
Cov kev pab thiab kev raug mob ntawm taub dag zib mu: lub taub dag zib yog li ntawd tseem ceeb
Taub dag zib mu muaj ib tug xov tooj ntawm medicinal thaj chaw:
- tswj kev zom cov zaub mov hnyav thiab txawv;
- txhawb nqa kev sib cais ntawm cov rog, thiab yog li ntawd - poob phaus;
- ntxuav cov hlab ntsha los ntawm cholesterol;
- tshem tawm cov slags thiab co toxins;
- tswj lub xeev ntawm ntau yam khoom lom lom;
- pab nrog xeev siab thiab kub siab;
- lowers lub acidity ntawm pais plab kua txiv. Thaum gastritis thiab ulcers siv cautiously, me me;
- stimulates lub hlwb vim cov ntsiab lus ntawm qabzib;
- pab tswj cov haujlwm ntawm lub siab nqaij;
- muaj antimicrobial, anti-inflammatory, bactericidal zog, yog li ntawd nws yog dav siv nyob rau hauv kev kho mob ntawm colds;
- siv nyob rau hauv kev kho mob ntawm cov kab mob ntawm ob lub raum thiab siab;
- muaj cov nyhuv me me;
- vim lub siab concentration ntawm cov vitamins nws muab lub zog thiab nce kev loj hlob, txhawb zog ntawm lub cev.
Nws tseem ceeb heev! Pumpkin zib ntab muaj ntau npaum li cov hlau, yog li ntawd nws yuav coj cov kev pab cuam hauv kev kho mob ntawm ntshav tsis txaus, xws li hauv cov menyuam yaus thiab cov poj niam xeeb tub.
Thaum siv cov khoom tsim nyog, qhov khoom yog qhov tsis tsim kiag li.
Kev siv taub dag me ntsis hauv tshuaj noj, qhov zoo tshaj plaws recipes rau tsev kho mob
Nws muaj ntau txoj hauv kev los noj taub dag me ntsis nrog kev pab noj qab haus huv. Qhov yooj yim tshaj plaws yog siv ob peb dia ntawm cov khoom ib hnub, faib los ntawm ob peb zaug. Koj tuaj yeem tau noj cov tshuaj yej thiab tshuaj ntsuab teas. Taub dag zib mu - ib daim siab tiag tiag lub siab. Nrog rau kab mob siab, nws yog pom zoo kom ntxiv nws mus rau tsawg-rog tsev cheese nyob rau ntawm ib tug ratio ntawm 1:10. Koj tseem tuaj yeem siv daim ntawv qhia nram no rau kev kho mob: 1 tbsp. l kho cov tshuaj ntsuab (yarrow, knotweed, nettle) poob pw tsaug zog nyob rau hauv ib tug 0.5 luj thawv, ncuav boiling dej thiab tawm mus rau infuse dhau ib hmo. Siv 3-4 zaug ib hnub rau ib nrab ib khob, ntxiv 1 tsp. taub dag zib mu. Pumpkin zib mu yog ntau tshaj li pab tau rau cov neeg kev txom nyem los ntawm lwm yam kab mob siab. Ib tug puv tes ntawm chicory ncuav 0.5 liv ntawm boiling dej. Tom qab txias, ntxiv 2 tbsp. l taub dag zib mu thiab 1 tsp. txiv qaub kua txiv. Koj siv tau yam tsis muaj kev txwv.
Yuav ua li cas cia taub dag zib mu
Nws yog qhov zoo tshaj plaws los khaws taub taub dag nyob rau hauv lub tub yees, hauv qab daus, ntawm lub sam thiaj glazed los yog lwm qhov chaw txias. Yuav kom nws ntev dua, cov khoom yuav tsum tau muab rhaub kom sib luag, tab sis tib lub sij hawm nws txo cov nqi ntawm cov as-ham.
Taub dag zib mu: tiv thaiv
Thaum siv nyob rau hauv lub siab taub dag zib mu yuav coj tsuas yog cov kev pab cuam.
Txawm li cas los, koj yuav tsum tso tseg nws thaum:
- tsawg acidity ntawm lub plab;
- ntshav qab zib (muaj ntau hom qabzib);
- tsis haum tshuaj rau khoom noj khoom haus;
- mob raum.
Nws tseem ceeb heev! Yuav kom tsis txhob muaj hniav lwj, cov kws kho hniav xav kom txhuam koj cov hniav los yog yaug qhov ncauj tom qab txhua zaus siv taub dag.
Txawm tias muaj ntau yam khoom tseem ceeb, ua ntej koj haus taub dag, nws yog ib qho tseem ceeb uas yuav tau nrog koj tus kws kho mob tham.
