Brazil yog tsev rau Feijoa. Cov nroj tsuag muaj qab zib txiv hmab txiv ntoo uas reminiscent ntawm saj ntawm pineapple thiab kiwi.
Nyob rau hauv Russia, tsob ntoo yog cog nyob rau hauv lub cheeb tsam Dagestan, nws yog tseem pom nyob rau ib ncig ntawm lub cheeb tsam Krasnodar.
Ntsuab ntxoov ntxoo txiv hmab txiv ntoo txawv txawv muaj pes tsawg leeg muaj ntau ntawm cov khoom tseem ceeb, thov feijoa thiab rau cov hom phiaj ntawm cov hom phiaj.
Yuav ua li cas yog kho thaj chaw ntawm feijoa, cov kev pab thiab kev tsim txom, cov duab ntawm cov nroj tsuag - tag nrho cov no thiab tsis tsuas yog koj yuav nrhiav tau nyob rau hauv no tsab xov xwm.
Feijoa muaj ntau qhov zoo, piv txwv li, nws nquag siv nyob rau hauv kev noj haus, yog li nws tsis yog ib tug xov tooj ntawm teeb meem teebmeem.
Cov khoom siv tseem ceeb
Cov txiaj ntsim loj nyob rau hauv lub siab cov ntsiab lus ntawm ib lub keeb xws li iodine.
Ib tug me me puv tes ntawm cov nroj tsuag berries yuav txaus siab rau txhua hnub xav tau ntawm ib tug neeg laus.
Chaw Tso Dej yog qhov tsis tshua muaj neeg tseem ceeb rau cov tib neeg nyob hauv cov chaw uas muaj iodine deficiency. Lawv yuav tsum muaj cov txiv hmab txiv ntoo hauv lawv cov zaub mov.
Tsis tas li ntawd, nws yog nyob rau hauv ib daim ntawv daws teeb meem, uas tso cai rau nws yuav tsum tau tag nrho los ntawm lub cev.
Ntxiv nrog rau iodine, txiv hmab txiv ntoo muaj lwm cov vitamins. Nyob rau hauv lub composition muaj nyob vitamins C, pawg B, PP.
Vim yog cov ntsiab lus ntawm cov kua qaub tau yooj yim digestible thiab feijoa nqaij, nws pom zoo rau cov kev noj haus kev noj haus, nrog rau kev rhuav tshem, vitamin deficiency. Ua kom muaj zog, nws pom zoo kom haus tsib txiv hmab txiv ntoo ib hnub.
Nyob rau hauv muaj pes tsawg leeg muaj cov roj yam tseem ceeb, lawv lub xub ntiag tso cai rau koj los tsim kev tiv thaiv nyob rau hauv phaum mob ntawm influenza.
Berry rind muaj ob lub yeeb tshuaj tiv thaiv muaj zog:
- kakhetin;
- leukoantotsin.
Lawv tawm tsam nrog cov kev tsis zoo ntawm kev phem ecology, muab kev tiv thaiv tiv thaiv kabmob hlwb.
PAB! Cov txiv hmab txiv ntoo muaj roj calorie, ib puas gram muaj plaub caug calories xwb. Vim li no, nws muaj kev koom tes hauv kev noj haus ntawm ntau yam kev noj haus.
Qhov kev siv yog dab tsi?
Cov high school cov ntsiab lus ntawm iodine nyob rau hauv lub berries tso cai rau lawv siv nyob rau hauv kev kho mob thiab kev tiv thaiv ntawm endocrine kab mob.
Them sai sai! Tsis yog txhua tus txiv hmab txiv ntoo muaj cov nqi ntawm iodine.
Nyob rau hauv Georgian ntau yam, piv txwv li, muaj ib tug me me ntawm no keeb. Yog li ntawd, lawv tsis haum rau kev kho mob.
Vitamin C yog suav tias yog tshuaj tua kab mob zoo heev, nws muaj cov txiv hmab txiv ntoo ntsuab tso cai rau koj mus tua atherosclerosis, kub siab, mob khaub thuas.
Immunomodulatory lig khoom yog scientific raws. Nws muab txoj cai los thov nws tom qab mob hnyav, tom qab lub sijhawm ua haujlwm tas.
PAB! Feijoa yuav siv tau los ntawm kev noj haus ntawm kev ua xua, li cov txiv hmab txiv ntoo tsis ua rau muaj kev cuam tshuam.
Nyob rau hauv dietology, qhov zoo thaj chaw ntawm feijoa yog siv tau nyob rau hauv cov kab mob ntawm lub plab. Ua tsaug rau lawv cov kev pab, txiv hmab txiv ntoo tsis txwv tsis pub kom muaj nyob rau hauv kev noj haus rau ntau yam mob ntawm digestive ib ntsuj av, cov kab mob ntawm pancreas.
Feijoa tau ua tinctures, nws yog siv tau los siv lawv nrog pyelonephritis ntawm ntau yam etiologies. Tev ntawm sab nraud cov txiv hmab txiv ntoo Nws yog pom zoo kom ntxiv rau haus dej kub, raws li muaj ntau ntau pab tau.
Yog hais tias koj ua ib tug decoction ntawm berries thiab nplooj, koj tau txais antiseptic. Broth tuaj yeem raug qhov raug mob, nrog rau kev sib sib zog nqus thiab txiav. Lawv kuj txo cov hniav, siv thaum muaj pos hniav los ntshav.
Koj saib feijoa hauv daim duab hauv qab no:
Kev kho mob
Yuav ua li cas ua li cas thov cov yam ntxwv ntawm cov txiv hmab txiv ntoo kom tau txais kev noj qab nyob zoo? Xav txog ob peb yam zaub mov txawv rau ntau hom kab mob.
Yog li, txoj kev kho mob nrog feijoa:
- Rau cem quav, berries yog noj nyob rau hauv tus nqi ntawm peb los yog plaub pieces txhua hnub. Vim yog cov ntsiab lus muaj fiber ntau, cov txheej txheem niaj zaus tuaj yeem kho tau.
- Yog tias koj muaj tus kab mob thyroid, koj yuav tsum noj peb cov txiv hmab txiv ntoo txhua txhua hnub.
- Rau kev tiv thaiv ntawm kab mob hauv plawv thiab atherosclerosis, ib tug tablespoon ntawm feijoa kua txiv yog ntxiv rau tsib caug grams dej thiab qaug dej ib zaug ib hnub.
- Nyob rau hauv kub siab, ob lub txiv hmab txiv ntoo yog av nrog ib diav suab thaj thiab noj ib hnub ob zaug. Lub resulting sib tov yuav tsum tau muab khaws cia rau hauv lub tub yees.
PAB! Nws yog qhov zoo tshaj plaws los cia lawv nyob rau hauv ib qhov chaw txias, raws li nws disappears sai sai. Yuav kom txuag tau qhov khoom, koj tuaj yeem ua rau nws jam los yog ib qho khoom qab zib qab.
Ua kom mob
Yog hais tias tus berries ntawm ib tug txawv nroj tsuag yog ripe, ces lawv xyaum tsis dais tej yam raug mob.
Thiab ntawm no tus me nyuam tsis muaj zog tuaj yeem cuam tshuam tau ntawm kev ua hauj lwm digestive ib ntsuj av
Qee zaum, feipe kev ua tsis taus pa yuav ua rau lom tau.
Txawm tias cov khoom zoo los ntawm iodine, nws cov nyiaj ntau heev yog txaus ntshai li tsis muaj. Hauv hyperthyroidism, nws yog qhov tsis muaj kev sib haum xeeb xws li feijoa hauv kev noj haus.
TSWV! Koj tsis tas yuav tam sim ntawd yuav tau feijoa, cia nws pw rau qee lub sij hawm ntawm chav tsev kub.
Contraindications:
- Vim lub high school cov ntsiab lus qab zib, tus hluas nkauj berries yuav tsum tau noj nrog ceev faj thaum mob xws li ntshav qab zib.
- Feijoa tsis ua ke nrog cov khoom noj siv mis. Koj tsis tau haus nws nrog mis nyuj, txwv tsis pub digestive system yuav tsis tiv nrog no noj haus.
- Koj tsis tuaj yeem muab tus me nyuam mos liab txawv li ib xyoos. Cov me nyuam tsis tau tsim cov enzymes rau tag nrho nqus ntawm cov txiv hmab txiv ntoo txawv.
- Cov pojniam uas cev xeeb tub yuav tsum siv nws nrog ceev faj, iodine overdose yog txaus ntshai. Txawm hais tias nyob rau hauv me me koob, tus me nyuam hauv plab yuav pab daws nrog ib qho teeb meem tshwm sim thaum cev xeeb tub - cem quav.
Yog li, feijoa muaj ntau yam zoo thaum siv. Tsis txhob ntshai feijoa kev tsis haum, cov txiv hmab txiv ntoo zoo tau tso cai los ntawm lub cev thiab tau kho thaj chaw. Nyob rau tib lub sij hawm nws yog tsim nyog los xyuas kom meej tias cov txiv hmab txiv ntoo yog paub tab, nws tseem yog ib qho tseem ceeb Tsis txhob sib zog ua ke nrog kev noj cov tshuaj iodine.
Koj tau kawm dab tsi feijoa yog tseem ceeb rau, cov khoom noj ntawm cov nroj tsuag, ces saib cov yees duab.