Dill yog ib txuj lom dav siv rau hauv kev ua noj ua haus, muab cov tais diav tsis tsuas yog ib qho zoo kawg nkaus aroma, tab sis kuj yog ib qho tshwj xeeb saj. Tsis yog ib qho pickle, marinade los yog ib qho nyias tsuas yog tsis muaj qhov cim tshwj xeeb no. Nws tsis yog tsuas yog six, tab sis kuj tseem ceeb heev, raws li nws muaj vitamin B, vitamin C, carotene, folic thiab nicotinic acid, tseem ceeb roj, antioxidants, thiab ntau yam kev kab tuav.
Tab sis, dhau li ntawd nws cov khoom siv zog, dill kuj muaj kev kho zoo, uas cov neeg Egyptians qub paub txog thiab tau ntse siv hauv kev xyaum. Lawv txawm kho tus pharaohs 5,000 xyoo dhau los.
Yog no nroj tsuag diuretic los yog tsis?
Neeg nyiam ntawm tsoos tshuaj yog cov xav paub ntau lo lus nug: yog dill diuretic? Nws hloov tawm tias muaj, ntau npaum li cas! Nws yog ib qho zoo kawg nkaus diuretic, nrog potassium-sparing - uas yog ib qho tseem ceeb, txij li feem ntau cov diuretic tshuaj tsis muaj zog lub cev, ntxuav tawm poov tshuaj los ntawm lub cev.
Yog li, facilitating lub outflow ntawm kua, dill eliminates edema thiab tshem tawm cov co toxins thiab qaub ncaug los ntawm lub cev.
Cov kev qhia rau kev siv
Txoj kev lis ntshav ntawm qhov tshuaj ntsuab ntawm dill nyob rau hauv tas li ntawd mus rau diuretic, kuj muaj:
- choleretic vaj tse;
- txo cov ntshav siab;
- dilates cov hlab ntsha;
- pab nrog cystitis;
- mob raum;
- yooj yim copes nrog insomnia;
- txo cov mob taub hau;
- nce mis nyuj rau cov niam laus;
- tswj hwm lub plab nyom;
- txhawb lub siab;
- txo cov roj tsim tawm;
- txo cov theem ntawm qab zib thiab cov cholesterol;
- muaj ib tug expectorant thiab sedative siv;
- nce qab los noj mov.
Qhov no yog li cas ntau yam ntawm kev kho cov khoom muaj dill.
Cov kev qhia rau kev siv:
- kev kho plawv thiab kev mob raum;
- ua kom muaj roj ntxiv;
- nyob rau hauv cov kab mob ntawm daim siab thiab gallbladder;
- nrog rau tu-sauv thiab mob plab;
- mob raum;
- nrog cystitis;
- nrog kub siab;
- nyob rau hauv cov kab mob ntawm genitourinary system;
- nyob rau hauv cov kab mob ntawm gastrointestinal ib ntsuj av;
- pub niam mis - kom nce siab ntxiv;
- ntshav qab zib;
- nrog lub txias;
- rau qhov poob phaus.
Yog nws ib txwm tau muab?
Kev siv cov nyom seemingly tsis zoo, uas tau muab rau cov me nyuam mos thiab cov poj niam cev xeeb tub, tsis muaj txiaj ntsig, muaj peev xwm qee zaum ua rau lub cev, yog tias tsis ua raws li ntsuas.
Ua ntej koj pib txoj kev kho mob, nco ntsoov nrog koj tus kws kho mob tham!
Txhob noj dill nrog:
- Tshajplaws. Yog tias koj muaj ntshav siab, ceev faj nrog kev siv cov ntsuab no, vim nws siv txo qis.
- Hli. Txij thaum dill thim ntshav, nws tuaj yeem nce ntshav txaus.
- Cov ua xua. Qhov tseem ceeb roj muaj nyob hauv dill tuaj yeem ua rau tsis haum.
- Ib tus neeg tsis pom zoo.
Yuav ua li cas ua noj thiab haus dej rau cov hom phiaj?
Raws li ua diuretic, dill yuav siv ob qho tib si thiab nrog rau lwm yam tshuaj ntsuab. Vim li cas ho siv cov tshuaj phem teeb meem, yog tias qhov xwm txheej tau muab pub rau peb! Tiam sis hauv kev txiav txim kom muaj kev vam meej, ib tug yuav tsum paub tag nrho cov nuances ntawm kev npaj ntawm cov tshuaj. Yuav ua li cas brew thiab haus dej haus tshuaj?
Koj muaj peev xwm npaj cov tshuaj los ntawm ob lub fennel nws tus kheej nyob rau hauv tshiab thiab qhuav daim ntawv, thiab los ntawm nws cov noob:
- Tshiab zaub tsis brew, nws yog zoo dua mus ntxiv rau nws mus rau zaub nyoos los yog lwm yam tais diav. Li ntawd, tag nrho cov vitamins yuav fwm.
- Tab sis koj tuaj yeem qhuav cov dill, thiab ib tus kws kho mob yuav zoo siab yuav pab koj thaum twg los tau lub xyoo. Dill yuav khaws cia rau 3-4 xyoo.
Tshuaj ntsuab decoction
Rau ua noj ua haus broth:
- Ib tug tablespoon ntawm tws dill tshuaj ntsuab ncuav ib khob dej.
- Muab tso rau ib qho me me hluav taws kub, tsis boil tsis ntau tshaj li 2-3 feeb.
- Npog nrog ib phuam, hais kom ib nrab teev, lim.
- Thov 100 grams 3 zaug ib hnub, dua li nyob rau hauv daim ntawv ntawm tshav kub.
Txoj kev lis ntshav ntawm tshuaj ntsuab
Ib tug tablespoon ntawm qhuav tshuaj ntsuab ncuav 0.5 liv ntawm boiling dej, infuse rau ib teev, lim, noj nws ib nrab ib khob 3 zaug ib hnub ua ntej noj mov. Txoj kev lis ntshav yog ntshaw kom noj nyob rau hauv ib lub thawv.
Koj tsis tuaj yeem khaws qhov Infusion rau ntau tshaj li ib hnub, rau qhov kev kho mob zoo tshaj plaws yuav tsum tau siv nkaus xwb freshly npaj infusions.
Txoj kev lis ntshav ntawm noob
Npaj lub Txoj kev lis ntshav ntawm cov noob yog heev yooj yim, qhov no txheej txheem resembles tshuaj yej brewing:
- Nws yuav tsum siv ib tug tablespoon ntawm crushed (txog 25 grams) ntawm noob, ncuav ib khob ntawm boiling dej.
- Cia nws brew rau 40-50 feeb, ntws.
- Lub resulting Txoj kev lis ntshav thov 2 tablespoons ob peb zaug thaum nruab hnub, 30-40 feeb ua ntej noj mov. Txoj kev lis ntshav zoo tshaj plaws nyob rau hauv daim ntawv ntawm tshav kub.
Decoction ntawm cov noob
- Ib tug tablespoon ntawm dill noob ncuav ib khob dej.
- Muab tso rau hauv qhov hluav taws kub, boil rau 15 feeb.
- Cia nws sawv, lim thiab siv.
- Nws yog pom zoo kom haus ib nrab ib khob ntawm sov broth ob peb zaug ib hnub ua ntej noj mov.
Nrog koj niam
Dill noob yuav ua tau rau hauv av mus rau hauv hmoov thiab npaum li cas rau ib tug tablespoon, ntxuav cia nrog dej sov. Tab sis nrog rau lub sij hawm ntev siv dill raws li ib tug diuretic, thiaj li tsis txhob weakening lub cev, nws yog zoo dua mus siv nws nrog zib mu. Milled noob tov nrog cov zib ntab thiab noj ib diav peb zaug ib hnub. Khaws rau hauv ib lub khob iav nyob rau hauv ib qho chaw qhuav tiv thaiv los ntawm lub hnub.
Txoj kev kho mob li ib txwm ntawm kev kho mob nrog rau cov kev kho mob saum toj no yog 2-3 lub lis piam, tom qab uas nws yog qhov tseem ceeb heev uas koj yuav tau mus kuaj thiab tso zis thiab ntshav rau kev ntsuam xyuas.
Tom qab tag nrho, nws tsis yog rau ib yam dab tsi uas nyob rau hauv ancient Greece lub winners ntawm kev sib tw tau muab tsub, ntxiv rau laurel wreaths, wreaths woven los ntawm dill ceg. Tus ntse Hellenes paub ntau txog qhov kho thaj chaw ntawm cov nroj tsuag, thiab nrog rau qhov no lawv them tribute rau qhov txuj ci tseem ceeb ntsuab, vim hais tias nws yog tsis yooj yim sua hu nws txwv tsis pub. Nws tsim tej txuj ci tseem ceeb:
- nrog rau kev siv lub sijhawm ntawm cov tshuaj ntsuab no ua kom tag thiab mob plab, mob raws li qhov muag;
- metabolism puas rov txum tim;
- tseem txhim kho lub xeev cov kab mob plawv;
- ntxuav daim tawv nqaij ntawm lub ntsej muag.
Ua raws li peb lub tswv yim thiab koj yuav xav tsis thoob los ntawm kev soj ntsuam ntawm kev kho mob.Tom qab tag nrho, nws yog lub npe hu hais tias nyob rau hauv kev kho mob nrog dill, nyob rau hauv tas li ntawd mus tau tshem ntawm ib qho teeb meem tshwj xeeb, tag nrho lub cev yog kho. Li no yog hais txog kev kho mob nrog dill. Noj qab nyob zoo, tsis txhob mob!
