Nrog rau ntau zaus kev ua rau cov hlab pas, nws yog qhov tseem ceeb kom ua raws li kev noj zaub mov kom txo cov tsos mob ntawm pancreatitis thiab cholecystitis, los txhim kho lub cev. Qhov kho thaj chaw ntawm beets yog paub zoo.
Tab sis nws ua li cas rau kev ua hauj lwm ntawm tus txiav, yuav ua li cas txo qee yam raug mob, thiab puas yog nws noj tau zaub hauv mob thiab mob pancreatitis? Tsab xov xwm yuav pab nrog cov teeb meem no, xws li: hauv daim ntawv zoo li cas pom zoo siv cov zaub, yam teeb meem yuav tshwm sim.
Dab tsi yog cov nyob tus yeees ntawm cov zaub puas rau tib neeg lub cev?
Kev noj haus yuav yog qhov ua rau ntawm tus kab mob, thiab ib txoj kev ntawm kev kho mob cov kab mob nyob rau hauv lub cev. Beets muaj plhaus zis hauv cov as-ham, ntsev, micro thiab macronutrients (iodine, manganese, chromium, zinc, thiab lwm tus).
Cov hauv paus muaj peev xwm thiab yuav tsum muab tso rau hauv cov zaub mov ntawm tus neeg mob, raws li nws relieves inflammation ntawm cov txiav, tab sis raug rau kev ntsuas thiab ua raws li cov kws kho mob pom zoo.
Beets muaj ib tug xov tooj ntawm cov teeb meem zoo ntawm lub cev:
- Vim yog cov ntsiab lus iodine, cov zaub raug pom zoo kom siv rau hauv cov kab mob ntawm cov txiav, vim tias cov kab keeb muaj kev cuam tshuam rau hauv tus txheej txheem ntawm kev rov ua haujlwm ntawm lub cev no.
- Ib lub hau uas muaj hau siav, noj tsis tu ncua, ua rau cov qoob loo zom zaws, accelerates tus txheej txheem ntawm kev zom cov nqaijrog, uas kuj ua rau kev txhim kho hauv cov txiav.
- Nws pab txhim kho cov kab mob hauv lub cev ntawm lub cev vim flavonoids, uas txo cov nro ntawm cov phab ntsa ntawm cov hlab ntsha.
- Pectins muaj nyob hauv beets pab tshem tawm cov teeb meem ntsev.
Yog xav paub ntxiv txog cov txiaj ntsig ntawm beets rau tib neeg kev noj qab haus huv, nws muaj peev xwm nyob rau hauv ib qho khoom tshwj xeeb.
Puas yuav ua tau kom muaj pancreatitis lossis tsis?
Beets raug pom zoo, yog tias tsis muaj kev tsis sib haum xeeb, los ntawm cov dietitians siv nrog pancreatitis.
Tom qab noj cov zaub no, muaj cov txheej txheem uas ua kom lub cev ua haujlwm ntawm tus neeg mob nrog pancreatitis, uas ua rau qhov kev ua haujlwm txiav ua kom zoo.
Thaum noj beets nyob rau hauv ib tug neeg mob nrog pancreatitis kho txhim kho:
- cov txheej txheem ntawm roj metabolism hauv;
- dej-ntsev seem;
- cov plab hnyuv txhuam ntxuav (hauv kev nthuav dav txog yuav ua li cas ntxuav lub cev nrog beets, peb hais ntawm no);
- raum thiab lub siab ua si (saib cov neeg noj zaub mov txawv rau kev kho mob siab nrog cov kab kua txiv beet).
- metabolism hauv.
Nws puas tso cai rau siv cov cholecystitis?
Beetroot muaj ib tug choleretic nyhuv rau lub cev, tiv thaiv tawm tsam cov calculus nyob rau hauv lub gallbladder thiab nws cov ducts (nyeem txog lub nuances ntawm beetroot kev kho mob nrog cholelithiasis nyob rau hauv ib qho khoom faib). Zaub yog tseem ceeb nyob rau hauv kev kho mob ntawm cholecystitis, nws pab txo stagnation thiab biliary ib leeg pauv. Txoj kev kho mob cholecystitis yuav tsum tau ua nyob rau hauv lub sijhawm, nws tuaj yeem kis rau qhov txiav thiab ua rau pancreatitis.
Ua tib zoo teb cov lus nug - ua tau los yog tsis muaj beets nrog pancreatitis thiab cholecystitis - tus kws kho mob tuaj yeem siv tau, siv rau kev soj ntsuam cov ntaub ntawv kho mob ntawm tus neeg mob thiab keeb kwm.
Kev siv pancreatitis puas cuam tshuam rau kev siv?
Kev siv ntawm beets los ntawm cov neeg mob nrog pancreatitis yog cuam tshuam los ntawm theem ntawm kev loj hlob ntawm tus kab mob.
Txais tos rau mob o ntawm txoj hlab ntsha
Thaum exacerbating tus kab mob, kws txawj tsis pom zoo kom hno beets hauv cov zaub mov. Ntxiv nrog rau biologically kom nquag plias, ua rau lub cev nyob rau hauv cov zaub muaj cov coarse fiber ntau fibers, uas nce lub load ntawm digestive system. Hauv cov kab mob pancreatitis, xws li cov khoom noj zaub mov tuaj yeem ua rau lub cev tsis zoo nyob rau hauv tus neeg mob, qhov tshwm sim ntawm cov teeb meem nyom, raws li nws cuam tshuam rau cov txiav.
Nyob rau hauv daim ntawv tseem ceeb, lub kom tsawg ntawm raw beets yog contraindicated, nws yog permissible tswj kev siv ntawm boiled.
Thiab tsuas yog tom qab qhov nres yog thaum kawg muab tshem tawm, lub txais tos ntawm ib tug paus qoob loo yog pub. Txhua hnub tus nqi yuav tsum tsis txhob muaj ntau tshaj 1 tbsp. l Maj mam, nws yog kho rau 100 g ib hnub, thaum pom tus neeg mob ntawm tus neeg mob tom qab lub caij ua mob ntawm tus kab mob. Thaum muaj ib qho mob tshwm sim, cov zaub ntawd tshem tawm tam sim ntawd ntawm kev noj haus. Ntau ntxiv txog seb koj puas tuaj yeem noj cov khoom noj txhua hnub, tus nqi ntawm kev siv thiab qhov teeb meem dab tsi tshaj nws, nyeem peb cov ntawv.
Mob ntev
Yog nws ua tau noj boiled beets nrog pancreatitis? Rau cov neeg mob uas nyob rau hauv lub theem ceev ntawm remission ntawm pancreatitis, beets yog muaj nyob rau hauv kev noj haus. Txawm li cas los xij, txawm nyob rau hauv daim ntawv no ntawm tus kab mob, nws tsis yog yuav tsum tau las tawm qhov txiav rau qhov mob siab khov ntawm fiber thaum digesting raw paus zaub, thiaj li tsis mus provoke tawm tsam ntawm tus kab mob. Yog li ntawd, beets yog pom zoo rau thermally thiab mechanically txheej txheem ua ntej siv.
Cov neeg tuaj yeem noj tau 100 g ntawm zaub qhwv zaub txhua hnub, raws li nyob rau hauv cov txheej txheem ntev ntawm pancreatitis, lub cev rov qab thiab yog muaj peev xwm nqus cov as-ham.
Hauv daim ntawv zoo li cas nws zoo dua rau noj?
Nrog rau kev loj hlob ntawm pancreatitis thiab cholessstitis, nws yog ib qho tseem ceeb los xav txog tsis tsuas yog daim ntawv ntawm tus kab mob ntawm tus kab mob, tab sis kuj yog hom kev kho mob ntawm lub keeb kwm thaum npaum li cas. Vim tias kev noj qab haus huv yog los ntawm cov cuab yeej ntawm kev siv ceev tseg cov tsos mob tseem ceeb. Xav seb yuav ua li cas siv cov beets cuam tshuam tus neeg mob lub cev, nyob ntawm seb hom npaj.
Nqaij
Cov kws kho mob tsis pom zoo kom muaj cov zaub mov hauv cov zaub mov ntawm cov neeg mob. nrog rau kev noj haus. Yuav kom tsis txhob ua kom muaj kev nce ntxiv nyob rau hauv cov kua qaub ntawm digestive enzymes, tsis txhob lam tau lam ua mob rov qab ntawm tus kab mob. Nws yog qhov txiaj ntsig ntawm lub cev thiab muaj ib tug beet raw, disturbing lub pancreas.
Txawm li cas los xij, nyob rau hauv kev saib xyuas ntawm ib tug kws kho mob, nyob rau theem ntawm kev tiv thaiv kev mob ntawm tus kab mob, cov neeg mob pub kom noj cov kua txiv hmab txiv ntoo.
Cov dej haus tsis muaj ib qho loj npaum li cas ntxhib fibers., tab sis muaj ib tug biochemical ntxim rau cov hnyuv, muaj nuj nqi secretory.
Yuav kom tsis txhob muaj kev ntxhov siab rau ntawm lub txiav, koj yuav tsum ua raws li qee cov cai thaum noj cov kua txiv hmab txiv ntoo beetroot.
Fresh kua txiv xav tau:
- hais rau hauv daim ntawv meej meej hauv qhov chaw txias txias rau tsawg kawg peb teev;
- dilute nrog dej los yog lwm yam kua txiv - zaub ntug hauv av, qos yaj ywm-zaub xam lav (dab tsi yog qhov txiaj ntsig thiab kev tsim txom ntawm kua txiv los ntawm beets thiab carrots thiab yuav ua li cas coj nws, nyeem ntawm no);
- nkag rau hauv tus neeg mob txoj kev noj haus maj, pib nrog kev txhaj tshuaj me me;
- nqa tsis tshaj ib zaug ib lub lim tiam.
Summing up, peb yuav xaus: nrog rau cov kev zam ntawm tsawg dua, kev siv cov zaub nyoos yog ncaj qha contraindicated rau cov neeg mob nrog pancreatitis thiab cholecystitis.
Hau
Thaum lub sij hawm tshav kub kub (boiling, stewing, baking or steaming), lub beets hloov hloov khoom. Raws li cov nutritionists tshav kub-kho paus qoob loo ua tau zoo rau cov neeg mob nrog pancreatitis thiab cholecystitis. Tsuas yog - beet stew. Hom kev kho no muaj kev tiv thaiv kab mob thiab mob ntev.
Yog hais tias zaub muaj ci hauv qhov cub, steamed, boiled, lawv, hloov lawv lub zog, ua softer nrog ib tug mos zoo nkauj, tsis txhob txav lub mucous daim nyias nyias thiab tsis nce lub tso pa tawm ntawm cov enzymes.
Boiled beets muaj cov nram qab no kho cov teebmeem ntawm lub cev, accelerating qhov kho txheej txheem:
- ua kom cov kab mob zoo zog ntxiv;
- muaj cov tshuaj tiv thaiv sclerotic thiab sedative;
- tshem tawm cov dej xau;
- normalizes lub functional nta ntawm cov txiav;
- txhawb nqa tshem tawm ntawm cov roj cholesterol;
- qeeb ntawm reproduction ntawm pathogenic microbes nyob rau hauv plab hnyuv loj;
- tswj cov txheej txheem metabolic.
Ua ntej noj boiled beets rau cov neeg txom nyem los ntawm pancreatitis los yog cholecystitis, koj yuav tsum tau nrog ib tug kws kho mob tshwj xeeb.
Zaub muaj ib qho loj ntawm oxalic acid, thiab muaj peev xwm cuam tshuam kev noj qab haus huv nrog tus kheej tsis raug siab rau qhov khoom. Yuav ua li cas noj ib thaw-processed zaub:
- siav kom txog rau thaum kev sib tw;
- nyob hauv av los sis grated (ntshiab huv);
- nrog rau qhov sib ntxiv ntawm cov roj zaub los yog qis roj qaub;
- tsis muaj dej qab zib thiab seasonings;
- nyob rau hauv feem me me - txog li 100 g ib hnub twg.
Dab tsi yuav ua tau?
Tawm hauv ntau qhov ntau los yog nyob rau theem ntawm exacerbation, thiab cov nyom nyoos tuaj yeem ua mob rau tus neeg mob (ntxiv txog kev siv tshuaj lom neeg ntawm cov qoob loo, thiab seb nws yog ib qho tseem ceeb thiab tsim kev puas tsuaj rau tib neeg kev noj qab haus huv, tuaj yeem pom ntawm no).
Txij li thaum cov zaub muaj coarse vegetable fibers thiab cov concentration ntawm cov organic acids hauv cov kab kua txiv hmab txiv ntoo, cov hauv paus qoob loo tuaj yeem cuam tshuam rau tus neeg mob nrog pancreatitis los yog cholecystitis, ua rau tshiav ntawm mucous daim nyias nyias thiab provoking inflammatory kev hauv cov plab hnyuv.
Contraindications
Txawm tias muaj qhov tseeb tias beet yog ib qho tseem ceeb cov khoom, nws yog contraindicated thaum lub sij hawm exacerbation ntawm pancreatitis thiab cholecystitis, zoo li nyob rau hauv muaj cov kab mob ntxiv nyob rau hauv lub cev.
Kev siv ntawm beets yog ncaj qha contraindicated nyob rau hauv muaj cov kab mob nram qab no nrog rau pancreatitis:
- chim siab plob tsis so tswj hlwb, raws plab;
- mob ntshav qab zib heev;
- mob osteoporosis;
- mob heev urolithiasis;
- kev tsis haum, tus neeg tsis muaj peev xwm.
Ib txoj kab ke mus rau kev siv cov beets (yog tias koj ua raws li kev noj haus thiab zoo tiv thaiv tus kab mob) yuav coj rov qab rau cov neeg raug kev txom nyem los ntawm pancreatitis thiab cholecystitis. Yog li ntawd, nws tsis yog yuav tsum tau kom tag tso qhov no tseem ceeb thiab cua zaub, tab sis koj yuav tsum tsis txhob tsim nws nws yog.
