Nyob rau lub sijhawm tos tus me nyuam, txhua tus poj niam sim noj cov zaub mov noj qab nyob zoo tshaj plaws thiab noj qab nyob zoo, vim hais tias nws muaj tag nrho cov vitamins thiab cov ntsiab lus tsim nyog rau kev txhim kho kom zoo ntawm tus me nyuam.
Xws li ib qho zaub yog hu ua radish rau nws cov khoom siv, tab sis tsis yog txhua tus poj niam cev xeeb tub yog paub tseeb tias nws tau noj nyob rau hauv txoj hauj lwm no. Tsab xov xwm piav qhia txog li cas cov zaub yuav ua rau tus niam thiab tus me nyuam tuaj yeem ua rau, thiab seb yuav ua li cas npaj tau cov cuab yeej zoo ntawm lub hauv paus.
Yuav ua li cas thiaj muaj zaub rau niam thiab tus me nyuam?
Rau lo lus nug ntawm seb nws yog tau noj radish thaum lub sij hawm cev xeeb tub tshwm sim rau ib tug yog vim li cas. Qhov no yog vim lub fact tias dub Mev radish muaj roj yam tseem ceeb, uas tuaj yeem ua rau txoj kev loj hlob ntawm lub cev, uas tuaj yeem ua rau qaub ncaug. Tab sis yog lub hauv paus qoob loo tua tau los yog kib, cov tshuaj no ploj los ntawm nws, thiab nws ua haum rau noj los ntawm ib tug poj niam cev xeeb tub.
Kev npaj cov khoom noj thiab cov khoom noj tau me me muaj txiaj ntsim zoo rau kev noj qab haus huv ntawm leej niam thiab nws tus me nyuam yav tom ntej. Nws yog lub npe hu hais tias dub radish muaj cov nram qab no tseem ceeb Cheebtsam:
- sucrose;
- fructose;
- squirrels;
- nqaij;
- fiber ntau;
- vitamins A, B9, K, C;
- kab tuav (magnesium, potassium, sodium, calcium, zinc, hlau, phosphorus).
Pab! Ntxiv nrog rau dub Spanish radish, muaj nws cov ntsuab ntau yam. Cov zaub no tsis muaj cov roj yam tseem ceeb hauv nws qhov kev sib xyaw, yog li ntawd nws yog cov tseem ceeb rau kev noj thaum cev xeeb tub. Nws tsis raug txwv los noj cov zaub nyoos, ntxiv rau cov khoom qab zib.
Noj cov zaub ua rau zaub menyuam yaus thaum ntxov thiab tuaj lig
Muaj ntau tus poj niam, nyob hauv ib txoj hauj lwm, tsis paub xyov yog hais tias nws tau noj cov radish hauv lub sijhawm no, vim lawv tau hnov tias nws muaj cov tshuaj uas ua tau rau cov tsos mob ntawm lub uterine suab.
Qee cov kws kho mob tsis tuaj yeem pom zoo noj cov nqaij radish hauv ib qho txawm tias stewed los yog kib thaum cev xeeb tub. Cov poj niam ntawm lub sij hawm no feem ntau mob siab rau toxemia, flatulence, mob plab, xeev siab tuaj yeem ua phem, thiab kev noj qab haus huv tuaj yeem cuam tshuam.
Nws kuj tsis tau pom zoo kom mus koom tes hauv cov tais diav ntawm lub hauv paus no thaum cev xeeb tub, vim qhov no yuav ua rau lub cev tsis ntiav los ntawm lub suab ntawm lub tsev menyuam.
Ua tsis zoo yog tias noj khoom noj me me, dawb radish los yog daikon yog rau cov poj niam hauv txoj hauj lwm. Zaub ntawm no ntau yam muaj ib tug me ntsis saj, nyob rau hauv nws nyob tus yeees muaj tsis muaj teeb meem tseem ceeb roj.
Noj ntau npaum li cas?
Cov kws kho mob qhia kom tsis txhob noj no paus rau ib lub sij hawm ntev, raws li nws yuav cuam tshuam rau hauv lub xeev ntawm lub poob siab system. Piv txwv li, cov zaub nyoos los yog kua zaub, cov kua los ntawm nws tsis pom zoo kom noj ntau tshaj ob zaug hauv ib lub lim tiam. Yuav tsum tau kho nrog kev pab ntawm nws cov kua txiv hmab txiv ntoo koj yuav tsum tsis muaj ntau tshaj peb lub lis piam rau cov neeg laus, thiab cov me nyuam tsis muaj ntau tshaj ob.
Xav kom hnoos koj cov tshuaj
Ntau tus neeg nco ntsoov cov ntawv qhia ua qub, uas cov leej niam tau hnoos hnoos thaum yau. Kho kab tes tshuaj muaj xws li dub radish kua txiv thiab zib mu. Nws zoo li cov poj niam cev xeeb tub uas nws muaj kev nyab xeeb tshaj plaws los kho cov tshuaj tua pej xeem dua li cov tshuaj noj, tab sis qhov no tsis yog qhov teeb meem, qee zaum cov tshuaj tsis muaj mob tshaj plaws yuav ua rau tsis zoo rau kev noj qab haus huv.
Tshuaj Kex
Qhov no hauv paus yog siv los kho hnoos, raws li nws muaj cov tshuaj xws li phytonicides uas ua kom ntau hom kab mob, kab mob thiab cov kab xev. Ntxiv mus, nws muaj xws li:
- sodium pob zeb ua kua ntsev;
- pantothenic acid;
- leasing;
- kev sib tw;
- ntau cov vitamins uas txhim khu lub cev tiv thaiv kev hnoos.
Puas tau muaj kev tiv thaiv kab mob hauv paus thaum lub caij cev xeeb tub?
Hauv cov xwm txheej no, cov kws kho mob muaj cov tswv yim sib txawv, ib tug neeg tau txais kev kho mob tsuas yog siv cov tshuaj uas siv tau thaum tus menyuam tseem tos. Lwm cov kws txawj, ntawm qhov tsis sib xws, qhia tawm kom pib nrog kev kho mob hnoos nrog cov tshuaj tua neeg pej xeem.
Feem ntau cov kws kho mob tau pom zoo tias cov hauv paus zaub yuav siv tau los kho hnoos hauv ib qho chaw yog tias lub cev xeeb tub zoo thiab qhov kev pheej hmoo ntawm qaub ncaug tsis tuaj.
Daim ntawv qhia lub teb chaws
Ib qho ntawm feem ntau nrov pej xeem tshuaj rau hnoos yog npaj raws li nram no:
- Los ntawm 2-3 loj paus cov qoob loo, los ntawm uas saum yog txiav, lub hauv paus feem ntau yog txiav.
- Tom qab ntawd, 0.5 teaspoon ntawm zib mu los yog suab thaj yog muab tso rau hauv qhov tau txais kev nyuaj siab, yog tias muaj kev fab tshuaj rau qhov khoom ntawm beekeeping.
- Ib hnub tom qab, nyob rau hauv hauv paus cov qoob loo accumulated medicinal Sweet kua txiv.
Lub chav kawm ntawm noj cov tshuaj no nyob rau lub sij hawm tos ntawm tus me nyuam ntev li 3-4 hnub, haus dej haus ib tug tablespoon 3-4 zaug ib hnub twg.
Nws yog tsim nyog teev tias, txawm tias qhov tseeb hais tias radish nrog hnoos zib mu yog ib qho ntawm cov pej xeem cov kev kho mob, cov poj niam yuav tsum tau nrog tus kws kho mob ua ntej noj nws.
Qhov no hnoos zaub kuj tuaj yeem siv tau externally. Rau qhov no kho kua txiv, tau los ntawm nws, yuav tsum tau rubbed rov qab thiab hauv siab. Txoj kev kho qhov mob hnoos zoo tag nrho yuav tsum tau plasters, uas yog txwv tsis pub siv thaum cev xeeb tub.
Peb muab saib ib qho video rau yuav ua li cas ua noj radish nrog zib mu rau kev kho mob ntawm hnoos:
Hauv daim ntawv siv?
Nyob rau hauv nws daim ntawv raw, dub Spanish radish tej zaum yuav zoo li iab, yog li ntawd, nws yog pom zoo rau stew thiab noj raws li sab lauj kaub tais diav rau nqaij lauj kaub tais diav los yog ntxiv rau ntau yam zaub nyoos.
Cov kws kho mob pom zoo noj tsis pub ntau tshaj ib qho khoom noj uas muaj ntxiv nrog cov hauv paus zaub. tsis pub tshaj ob zaug ib lim tiam.
Tsis tas li ntawd, ua ntej ua noj mov ntawm no zaub, nws yuav tsum tau ntxuav kom huv, rinsed nrog boiling dej twb nyob rau hauv ib daim ntawv lim, yog tias noj, nws yuav raw.
Radish yog ib qho zaub nrog ib qho tshwj xeeb muaj pes tsawg leeg uas muaj cov tshuaj tsim nyog rau lub cev ua haujlwm ntawm lub cev. Cov qoob no cov cag tuaj yeem tau txais txiaj ntsig rau niam thiab tus me nyuam yav tom ntej, yog hais tias nws tau noj nyob hauv qhov tsim nyog, ua ntej ntxuav thiab ua tiav.
