Ntawm cov feem ntau cov txuj lom ntawm peb lub sij hawm yog coriander, uas yog dav siv nyob rau hauv lub siab ua noj ua haus, tshuaj noj tshuaj thiab txawm cosmetology. Txawm li cas los, tsis tsuas yog lub noob muaj tseem ceeb thaj chaw, tab sis kuj aboveground ib feem ntawm qhov no txhua xyoo nroj tsuag, uas yog nrov hu ua cilantro. Yuav ua li cas raws li no cov zaub ntsuab yog pab tau rau, yuav ua li cas npaj nws kom raug thiab rau cov tais diav uas koj tuaj yeem siv yav tom ntej - qhov no yuav tsum tau sib tham nyob hauv tsab xov xwm no.
Nta ntawm cov nroj tsuag
Cilantro (lwm lub npe rau coriander paub mus rau tag nrho cov) yog nplooj ntawm ib tug txhua xyoo nroj tsuag, uas nyob rau hauv lawv cov qauv resemble parsley saum. Nyob rau hauv daim ntawv tshiab, lawv exude ib tug heev muaj zog, tsis kaj siab rau ntau flavour, uas yog zoo kawg nkaus tau txawm deb ntawm qhov chaw uas lub kab lis kev cai loj hlob. Stems ntawm cilantro ncav cuag ib qhov siab ntawm 60-120 cm, thiab thaum lub sij hawm flowering lub sij hawm lawv ua me me heev heev paj ntawm dawb los yog liab hue.
Koj puas paub? Lub teb chaw ntawm cov nroj tsuag yog suav hais tias yog ib thaj chaw ntawm Eastern Mediterranean, qhov twg, raws li kev kwv yees tawm, nws tshwm sim txog 3000 xyoo dhau los. Nyob rau hauv kev, no cog tau zus los aromatize dai Babylonian lub vaj ntawm poj huab tais Amitis.
Coriander Bloom yog pom los ntawm Lub Xya hli ntuj mus rau Lub yim hli ntuj, tom qab uas cov txiv hmab txiv ntoo tshwm nyob rau hauv daim ntawv ntawm spherical kernels. Lawv tau siv ntau dua li ib lub noob txiv, tab sis cov nplooj thiab cov hauv paus hauv cov nroj tsuag uas hais los no yuav tsum sib npaug zos. 
Cov khoom siv tseem ceeb
Tag nrho cov khoom siv ntawm cilantro yog piav qhia los ntawm nplua nuj tshuaj nyob ntawm cov nroj tsuag no. Yog li, nyob rau hauv ntsuab ntawm tsob nroj muaj vitamins A, E, C, PP, pawg B, thiab cov kua qaub los ntawm cov organic, keeb kwm roj thiab cov ntxhua pob zeb: potassium, calcium, magnesium, sodium, iron, selenium, zinc, phosphorus. Nyob rau tib lub sij hawm, lub caloric ntsiab lus ntawm coriander nplooj yog yuav luag tsis imperceptible thiab nqi tsuas yog 20 kcal ib 100 g ntawm cov khoom.
Lub ntsiab lig zog ntawm no cog xws li:
- strengthening lub cev tiv thaiv;
- anti-inflammatory thiab antiseptic teebmeem;
- cov teebmeem zoo ntawm cov kab mob plawv, ntau vim yog qhov peev xwm tshem cov roj cholesterol, ua kom cov phab ntsa hauv cov hlab ntsha thiab txhim kho ntxiv ntshav;
- txo cov ntshav qab zib;
- zoo tshwm sim rau hauv kev zom zaub mov vim nws qhov mob disinfection, kev txhim kho ntawm plab hnyuv kom loj dua, kev noj qab haus huv ntxiv thiab dej siab tshem tawm ntawm co toxins;
- qhov kev tshem tawm cov kua ntau dhau ntawm lub cev, uas qee qhov yog pab tau rau lub raum thiab urogenital system (tsuas yog thaum tsis muaj pob zeb loj);
- kev txiav txim siab ua haujlwm;
- optimization ntawm kev sib xyaw metabolic thiab kev faib cev ntawm adipose ntaub so ntswg;
- kev zoo ntawm qhov pom kev (cov nroj tsuag muaj ib tug loj npaum li cas retinol tseem ceeb rau lub qhov muag).
Nws tseem ceeb heev! Yuav kom tshem tawm tsuas yog txiaj ntsim ntawm cilantro, nws yog tsim nyog adhering mus rau kev cai ntawm tau ntawm no nroj tsuag: tsis muaj ntau tshaj 35 g ntawm qhuav nplooj ntawm ib tug neeg laus yuav tsum tau consumed ib hnub.
Sau thiab kev npaj ntawm cilantro
Txiav txim siab lub sij hawm zoo rau cov neeg cog zaub coriander yog qhov nyuaj heev, yog li nws pom zoo los ua kom pom tseeb ntawm qhov mob ntawm cilantro: sai li sai tau nws txoj kev loj hlob pib nres, tab sis lub sij hawm flowering tsis tau tuaj - nws yog lub sij hawm coj mus rau riam. Feem ntau yog lub sij hawm no los thaum lub stems ncav cuag 22-25 cm los ntawm hauv av saum npoo. Yog hais tias ua tau, txiav qhov nroj tsuag zoo dua nyob rau hauv thaum sawv ntxov, ua tib zoo ua ib incision ib ob peb centimeters saum toj no hauv av. 
Tom qab muab khaws cia, nws tseem tshua tsuas yog yaug lub cilantro zoo, nws qhuav, thiab tom qab ntawd nws khwb nws thiab dai rau ntawm hlua hauv chav pw thiab qhov cua zoo. Nyob rau hauv lub hnub, foliage sai sai poob tag nrho nws cov khoom siv zog, yog li tsaus ntuj yog qhov tseem ceeb rau chav tsev. Qaug nyom (tsis ntsuab) tuaj yeem raug crushed thiab ntim hauv ntim cov thawv iav rau seasoning, thiaj li siv tau ntawm kev thov.
Yuav ua li cas qhuav cov zaub thiab cov noob hauv tsev
Qhov tseeb, muaj ntau txoj hau kev los ntxuav cov nroj tsuag zoo zoo thiab, ntxiv rau kom ziab "bouquets," koj tuaj yeem siv tau qee leej.
Koj puas paub? Thawj pav ntawm coriander nyob rau hauv ib ncig ntawm Russia hnub rov qab mus rau lub xyoo pua paub, thaum lub nroj tsuag twb zoo dua lub npe hu ua "Kishnitsa". Nws tau siv rau ntau lub hom phiaj, tiam sis qhov nthuav dav feem tseem yog siv raws li tus aphrodisiac, uas tau hais nyob rau hauv keeb kwm sau los ntawm txawv xeev.
Qhov yooj yim thiab yooj yim tshaj plaws yog cov kev xaiv nram qab no:
- Yog tias koj muaj sijhawm, ces taum mog yuav tau muab faib rau hauv qab thiab stems, tom qab uas lawv tuaj yeem kis rau ntau lub me sieves (ib txheej yog obligatory), thiab tom qab ntawd ces cov "tais" nrog nyom yog coj los rau chav tsev sov thiab cuakev tiv thaiv los ntawm ncaj qha tshav ntuj. Cov ntaub ntawv qhuav yog nteg tawm ntawm huv thiab qhuav poom - cais nplooj thiab cais stems.
- Tshem cov txheej txheem kom qhuav yuav pab kom tshuab hluav taws xob, ua tsaug uas cov nyom khaws nws cov xim ntsuab ntuj. Yog tias koj xaiv hom yog, tsis muaj teeb meem yuav tsum tshwm sim, tsuav yog qhov ntsuas kub tsis tshaj + 50 ° C. Txog ib zaug ib teev twg lub tshuab ziab khaub ncaws yuav tsum tau muab tua kom pauv cov khoom pallets thiab tswj cov qib ziab ntawm cov xim ntsuab. Nws yog ntshaw kom tag nrho tua tawm lub cuab yeej kwv yees li ib nrab ib teev ua ntej raw cov khoom ua kom nws qhuav nyob rau hauv qhib cua. Cov khoom ua tiav lawm, raws li ib txwm, yog ntim rau hauv tsev tso nyiaj thiab xa mus cia.
Sai li sai tau qhov no, koj tuaj yeem mus rau lub threshing ntawm umbrellas, qhov kawg ntawm tus txheej txheem ridding lub noob ntawm nplooj thiab teev. Tus ciam txee lub neej ntawm coriander yog 1 xyoos, tab sis tsuas yog yog muab tso rau hauv lub khob ntim hermetically.Ntais ntawm kev siv lub caij ua noj ua haus
Rau cov khoom siv ua noj ua haus, coriander cov noob muaj ntau zaus siv, uas feem ntau yog cov ntsiab ntawm cov khoom ci thiab cov kua ntsw. Txawm li cas los xij, muaj cov ntaub ntawv ntawm kev siv cov cilantro zoo, tshwj xeeb tshaj yog, thaum tsim cov kabmob nrog cov nceb, teeb qaib kua thiab cov ntses nto moo Georgian Tkemali ntses.
Zaub pilaf nrog nceb thiab cilantro
Rau ua noj ua haus no zaub mov rau 800-1000 g ntawm mov yuav tsum 7-8 me me bunches ntawm tshiab cilantro nyom. Nqaij mus rau ntawm lub phuam (yog siv) yuav tsum muaj: nqaij qaib, nqaij nyuj los yog nqaij npuas, tab sis tus qauv champignons zoo meej rau lub luag hauj lwm ntawm nceb (5 npaug yog txaus).
Koj yuav xav paub seb yuav ua li cas rau cov tshuaj qhuav hauv tsev.
Los txhim kho qhov saj ntawm zaub mov, koj yuav siv tau kua txob, ntsev thiab hauv av cilantro noob, tsuas yog me me. Nws tseem yuav zoo rau ntxiv dos thiab ntsuab dos, dill. Cilantro nyob rau hauv rooj plaub no coj ib tug ntxim siab ntsim tsw rau lub pilaf, ib tug me ntsis reminiscent ntawm aroma ntawm anise thiab citrus txiv hmab txiv ntoo. 
Teeb qaib kua zaub nrog zaub
Nyob rau hauv no variant ntawm nourishing thawj cov kev kawm, cilantro los ntxiv rau boiled nqaij qaib fillet, boiled qe, carrots thiab dos, qhov saj ntawm uas yuav tsum complemented los ntawm ib tug txheej set ntawm spices: ntsev, kua txob, qhuav dill. Nyob rau hauv ob-liter saucepan thiab ib nrab ham, muaj feem ntau 1-2 me me bunches ntawm cilantro, uas yuav tsum tau ntxuav thiab tws ua ntej. Tsis tas li ntawd, me me thiab cov qos yaj ywm muaj ntxiv rau cov nqaij qaib, uas ua rau cov zaub mov ntau txaus siab.
Nws tseem ceeb heev! Yog tias tsis muaj cilantro, koj tuaj yeem siv zaub txhwb qaib rau daim ntawv qhia no, tab sis rau cov nplua nuj aroma thiab ntsim saj, nws yog ib qho tsim nyog kom nrhiav tau coriander nplooj.
Tkemali ntses
Qhov no sib tov tuaj rau peb los ntawm Georgia, nyob qhov twg sauce yog siv raws li ib tug heev ntxiv rau txhua hom ntawm lauj kaub tais diav. Nws feem ntau yog ua los ntawm liab los yog daj plum los yog nrog qhov sib ntxiv ntawm thorns (lub thiaj li hu ua ntsuab). Tus liab version (raws li plums) yog ntau dua, ntsuab version yog me ntsis sweeter thiab feem ntau yog tsis muaj ntxiv ntawm coriander nplooj. Ntxiv nrog rau lawv, daim ntawv qhia classic muaj xws li kev siv cov seasoning "hops-suneli", qab zib, ntsev, kua txob liab thiab vinegar, thiab qej yog tsim rau muab spiciness. 
Nyob rau ntawm 4 kg ntawm plum yuav txaus:
- 4 bunches ntawm cilantro zaub;
- 10-12 cov qoob loo ntawm qej;
- 5 tbsp. spoons ntawm qab zib (yog hais tias tus plum yog qaub, ces nws cov nyiaj yuav tau nce mus rau 1 khob);
- 2 tbsp. spoons ntawm ntsev.
Liab kua txob thiab vinegar yog ntxiv rau saj, ntev li ntev raws li lawv tsis obscure lub ntsim saj ntawm cilantro thiab lwm yam spices.
Tej kev tsis sib haum xeeb
Feem ntau, cov khoom ntawm cilantro yog qhov ua tau zoo los ntawm tib neeg, yog li ntawd, kev tsis haum rau nws siv yog qhov tseem ceeb rau cov neeg uas muaj teeb meem kev noj qab haus huv.
Ua ntej tshaj, cov no yog cov neeg:
- raug kev mob plawv lossis mob stroke;
- nws tus kheej thrombosis;
- muaj teeb meem loj nrog cov hnyuv.
Cov poj niam uas cev xeeb tub thiab cov poj niam uas yuav tsum tau siv yuav tsum siv tshuaj tua kab mob tsawg tsawg xwb, ua tib zoo saib xyuas lub cev ntawm lawv lub cev thiab cov tshuaj tiv thaiv ntawm tus me nyuam mos. Hauv tag nrho lwm cov rooj plaub, nrog rau kev siv cov txuj lom me ntsis, tsis muaj qhov tsis haum.
Kawm yuav ua li cas kom cilantro rau lub caij ntuj no.
Feem ntau, qaug cilantro yog ib qho zoo ntxiv rau yuav luag txhua yam kab txawv, yog li thaum tsim tau zoo li no tus kws ua noj ua haus yuav tsis nco qab txog lub neej ntawm cov tshuaj ntsuab no.
