Radish yog ib yam khoom muag txhua xyoo. Txawm li ntawd los, nws muaj ntau cov khoom xyaw rau lub caij ntuj sov. Yuav kom txuag tau cov txiaj ntsim ntawm hauv paus yuav harvested rau lub caij ntuj no. Thiab yuav ua li cas khaws lub qab zib ntau yam ntawm daikon, xav ntxiv nyob rau hauv tsab xov xwm.
Kev pabcuam lub cev
Daikon yog lub hauv paus zaub, ib qho analogue ntawm radish. Koj tuaj yeem sau cov ntawv txog cov txiaj ntsim ntawm cov khoom noj no:
- Daikon muaj tag nrho cov npe ntawm cov vitamins B (ntawm B1 rau B12). Lawv yog cov tsim nyog rau txhua tus neeg, vim lawv ua si lub luag hauj lwm loj hauv cov txheej txheem ntawm cellular metabolism. Tsis tas li ntawd, daikon yog nplua nuj hauv cov vitamins xws li C, A, PP, E.
- Tom ntej - cov zaub mov. Cov no muaj xws li phosphorus, selenium, tooj liab, iodine, hlau, calcium, potassium, thiab txawm manganese. Daikon tseem muaj pectin, fiber, antioxidants, carotene thiab enzymes.
Xav paub ntau ntxiv txog cov ntsiab lus ntawm cov av rav daikon.
Lub ntsiab sib txawv ntawm lwm cov zaub yog tias qhov radish no tsis muaj peev xwm nqus tau cov khoom muaj teeb meem, nrog rau cov ntsev hnyav ntawm hlau los ntawm cov av. Yog li, daikon yog qhov tseem ceeb heev rau tib neeg lub cev, nws muaj ib tug zoo zoo ntawm yuav luag tag nrho lub cev. 
Nws tseem ceeb heev! Nws yog ib qho tsim nyog yuav tau ua tib zoo saib kom ze rau cov neeg dais nrog qhov teeb meem plab (gastritis, ulcer). Kev tsis zoo ntawm cov fiber ntau, uas cov khoom muaj txaus, yuav ua rau plab thiab plhuav, yuav tso ib qho ntxiv rau ntawm txoj hnyuv.
Cov txiaj ntsig ntawm daikon:
- ntxuav lub cev. Siv tsis tau cov qaub qaub qis los yog cov khoom noj uas tsis zoo hauv cov chaw muag khoom noj, nws yuav txaus noj kom tsis tu ncua. Qhov txiaj ntsim zoo li qub, thiab cov txiaj ntsim ntau dua, thiab tsis muaj kev phiv. Potassium thiab calcium (tshwj xeeb tshaj yog poov tshuaj salts), uas yog nyob rau hauv nws nyob tus yeees, yooj yim thiab ua tib zoo tshem tawm slags thiab tshaj kua;
- nce kev tiv thaiv. Qhov saum toj no muaj cov vitamins hais lus rau nws tus kheej. Tsis tas li ntawd, lub microbes ntawm Internal plab hnyuv siab zoo huv si lub volatile thiab protein feem ntawm no zaub;
Noj cov txiv hmab txiv ntoo, cov kua txiv hmab txiv ntoo, cov kua txob, cov txiv lws suav, cov txiv lws suav, cov roj dawb thiab txiv kab ntxwv yuav pab txhawb kev tiv thaiv.
- ntxuav thiab tiv thaiv lub siab thiab lub raum. Yuav kom tshem tau cov pob zeb me, ib khob daicon kua txiv ib hnub twg txaus;
- rov qab kho lub paj hlwb thiab muab lub siab tus thiab qhov zoo. ½ khob ntawm radish kua txiv yog txaus kom tiv nrog nce aggression;
- favors poob phaus. Txij li thaum muaj ntau cov vitamins nyob rau hauv cov khoom no, muaj ib qho tsis muaj chaw rau cov rog. Rau txhua txhua 100 g suav rau 18 kcal xwb. Tsis tas li ntawd, radish tshem tawm los ntawm lub cev tag nrho cov tshaj (co toxins, cov cholesterol);
- kho tej tawv nqaij mob. Yog hais tias cov kua txiv hmab txiv ntawm no radish tsis qaug dej, tab sis txawm lig los plhws rau ntawm daim tawv nqaij, koj yuav tau tshem ntawm pob txuv, boils, hnub nyoog me ntsis thiab txawm freckles;
- txhim kho plaub hau Rubbing daikon kua txiv rau hauv taub hau, koj tuaj yeem ua kom koj cov plaub hau noj qab haus huv thiab ntuj ci. Cov plaub hau yuav zoo nkauj thiab muaj zog.
Peb qhia rau koj kom koj nyeem txog kev cog qoob loo.
Raws li xws li, qhov khoom muaj tsis muaj contraindications. Txawm li cas los xij, qhov no tsis tau txhais hais tias kev tshaj tawm yuav ua rau kev nkag siab.
Yees duab: cov khoom muaj nqis ntawm daikon
Tshaj
Tag nrho cov chaw pom zoo tias daikon yog ib tug hybrid. Qhov no txhais tau tias nws tsis loj hlob hauv cov qus. Teb chaw ntawm no zaub yog Nyij Pooj, tab sis niaj hnub no nws tau loj hlob nyob rau ntau lub tebchaws ntawm Western Europe, zoo li hauv Brazil thiab Asmeskas.
Txawm hais tias koj tsis yog ib tug kiv cua ntawm oriental cuisine, no paus muaj ntau yam zoo nyob rau hauv ua noj ua haus thiab ua teb:
- cov nroj tsuag tsis yog capricious, nws tsis tau tshwj xeeb mob rau kev loj hlob;
- txiv hmab txiv ntoo yog heev thaum ntxov - cov qoob loo yuav tsum tau tua tau 1.5 lub hlis tom qab cog;
- loj txiv hmab txiv ntoo (qhov ceeb thawj ntawm ib cov zaub yuav ncav cuag 3 kg);
- yooj yim rau cia - tsis muaj tshwj xeeb tej yam kev mob uas yuav tsum tau, nws tsis poob nws cov tseem ceeb zoo dua lub sij hawm.
Koj puas paub? Qhov feem ntau txawv txawv ntawm daikon - Sakurajima - muaj keeb kwm nyob rau hauv daim ntawv ntawm ib tug lossis loj turnip: txog 50 cm nyob rau hauv lub cheeb thiab txog li 45 kg nyob rau hauv qhov ceeb thawj.
Tib qho kev mob hlais yog tsis muaj dej nag, thiab nyob rau lub caij ntuj so muaj txaus qhuav hnub. Tsis tas yuav siv cov cuab yeej tshwj xeeb - nws yog rub tawm hauv av rau saum.
Tshiab daikon yuav tsum tau muab cia rau hauv ib lub tub yees los yog hauv ib chav txias, rau qhov uas ib qho chaw nkaum tib zoo yuav haum txig. Nyob rau hauv xws li tej yam kev mob, nws muaj peev xwm retain freshness txog li 3 lub hlis.
Marinated Daikon: Ib Daim Ntawv Taw Qhia Classic
Tam sim no cia peb tham txog kev txuag daikon rau lub caij ntuj no. Yuav pib, xav txog daim ntawv qhia cov classic marinating.
Cov khoom xyaw
Rau 100 g ntawm daikon koj xav tau:
- 30 ml ntawm kua cider vinegar 6% los yog 50 ml ntawm mov vinegar;
Peb pom zoo kom nyeem txog yuav ua li cas ua kua txiv hmab txiv ntoo cider tom tsev.
- 50 ml ntawm dej;
- 50 grams qab zib;
- 1/5 teaspoon turmeric;
- 1/5 teaspoon hiav txwv ntsev.
Koj puas paub? Thaum daikon yog ib yam khoom qab zib heev, muaj cov nuances. Yog li ntawd, ib lub hau qoob loo ua kom cov zaub mov qaub ncaug kawg nkaus rau lub khob cij pwm, zoo li cov kab neeg tshiab. Nrog rau lwm hom kev kho cua sov ntawm qhov kev siv no tsis muaj cai. Fresh zaub yog lub feem ntau muaj kua thiab Sweet ntawm ntau yam, uas yog vim li cas nws yog li ntawd nrov nyob rau hauv zaub nyoos.
Chav ua mov
Koj yuav tsum tau: 
- lauj kaub;
- ib rab riam;
- diav;
- txiav cav;
- colander;
- phuam;
- thawv lossis yas thawv nrog lub hau.
Cov txheej txheem ua noj yog theem pib
Tus classic marinating daim ntawv qhia yog yooj yim heev:
- Ua ntej, npaj lub marinade: dej, qab zib, vinegar thiab turmeric yuav tsum tau siav kom txog thaum lub suab thaj yog tag yaj. Tom qab ntawd, tshem tawm cov cua sov thiab cia txias.
- Daikon txiv hmab txiv ntoo yog cov zoo ntxuav thiab txiav rau hauv voj voog.
- Ntsev thiaj li hais tias ntsev nphav tag nrho lub voj voog thiab tawm hauv ib tug colander rau 1 teev. Yog li peb cia cov kua dej ntau dhau.
- Tam sim no koj yuav tsum ntxuav lub ntsev thiab so cov phom nrog phuam. Tom qab ntawd muab tso rau hauv lub thawv lossis yas thawv.
- Sau cov txheej txheem marinade yav tas los, kaw lub hau thiab maj mam muab co.
- Muab lub khob rau hauv qhov cub.
Kauslim ua daim ntawv qhia
Ib qho ntawm nrov recipes rau ua noj ua txiv oriental paus zaub yog los ntawm Kauslim nws tus kheej. Nyob rau hauv cov nqe lus ntawm complexity, nws yog tib yam, tab sis txawv nyob rau hauv ib co ntawm spices.
Cov khoom xyaw
Rau 600 g ntawm daikon koj xav tau:
- 3 tablespoons ntawm cov roj zaub;
- 1 tablespoon ntawm 9% lub rooj kua nplaum;
- 1 nruab nrab pob txha;
- 5 cloves ntawm qej;
- 1 teaspoon ntawm coriander (hauv nplej);
- ½ teaspoon ntawm kua txob liab (av);
- ½ tsp ntsev.
Chav ua mov
Los ntawm cov khoom siv hauv vaj hauv tsev yuav tsum tau:
- Kaus poom kua zaub grater;
- tshuaj khib rau tshuaj;
- frying lauj kaub;
- qej nias;
- colander;
- thawv nrog lub hau.
Nws tseem ceeb heev! Hauv pej xeem cov kab mob ntawm cov sab hnub tuaj, daikon yog suav tias yog thawj qhov kev tiv thaiv txog kev tiv thaiv. Li niaj zaus tau ntawm lub hauv paus txaus ntshai cuam tshuam lub mob ntawm ob lub raum, mob siab, vessels, normalizes digestion, gallbladder muaj nuj nqi.
Xyuas seb cov zaub mov zoo li cas asparagus taum, eggplants, squash, sorrel, qej, zucchini, kua txob, zaub txhwb qaib, dill, horseradish, parsnip, celery, rhubarb, lws suav, dawb lias, dawb cabbage thiab liab cabbage rau lub caij ntuj no.
Cov txheej txheem ua noj yog theem pib
Thaum txhua yam yog npaj txhij, npaj mus rau qhov kev npaj:
- Ua tib zoo ntxuav lub daikon, tev nws thiab rub nws rau ntawm grater.
- Nyob rau hauv ib tug mortar, RUB lub coriander thiab, ua ke nrog ntsev, vinegar thiab kua txob, ntxiv mus rau radish.
- Finely tws dos kib nyob rau hauv butter, ces dhau los ntawm ib tug colander cais lub kua los ntawm lub dos.
- Siv ib tug nias, chop qhov qej thiab ntxiv nws mus rau lub kua tshuav tom qab frying lub dos.
- Lub resulting sib tov yog ntxiv rau daikon.
- Li ntawd.
Japanese ua daim ntawv qhia ua noj
Ntxiv nrog rau kev txuag qub txeeg qub tes, daikon tuaj yeem muab siv rau hauv kev npaj ua sushi. Qhov no daim ntawv qhia tau txais nws lub npe precisely vim nws siv nyob rau hauv cov txwm tais ntawm Nyiv.
Cov khoom xyaw
Rau 100 g ntawm daikon, peb yuav tsum tau:
- ½ khob nplej vinegar;
- 25 grams qab zib;
- 10 g ntsev;
- 1 pinch ntawm saffron.
Chav ua mov
Tab sis cov tais diav hauv chav ua noj yuav tsum muaj qhov tsawg kawg nkaus:
- ib rab riam;
- sterile 0.5 liter tau;
- me me lub tais tais diav.
Cov txheej txheem ua noj yog theem pib
Ua noj ua haus radish rau qaws yog yooj yim heev:
- Daikon huv si, ntxuav thiab txiav mus rau 10 centimeters, uas peb muab tso rau hauv ib lub hwj.
- Qab zib thiab ntsev yog yaj hauv vinegar.
- Saffron ncuav 45 ml ntawm boiling dej thiab cia nws brew.
- Peb muab cov dej thiab kua xuab zeb ua ke. Ua kom zoo.
- Marinade yog poured rau hauv ib lub hub, tom qab uas nws yuav tsum tau muab tso rau hauv ib qho chaw sov.
- Tom qab 1 lub lim tiam, rov ua dua tshiab rau ntawm lub qhov cub.
Yuav ua li cas coj mus rau lub rooj
Nws yog tsim nyog sau cia tias daikon nplooj (aerial feem) yog siv nyob rau hauv kev npaj ntawm tshiab zaub nyoos, uas muab lawv ib tug tshwj xeeb tsw sau ntawv. Raws li hais dhau los, koj tuaj yeem ua kua txiv los ntawm cov zaub no. Ib qho ntawm daim ntaub ntawv nrov ntawm daikon nyob rau hauv lub khob cij yog ntxiv rau miso soups.
Nyob rau hauv daim ntawv zoo, nws mus zoo nrog cov ntses kib, natto (soybeans npaj rau hauv ib txoj kev tshwj xeeb), soba (boughwheat noodles), tempura (cov tais diav, nqaij nruab deg thiab zaub ua siav thiab kib hauv cov rog sib sib zog nqus).
Nyob rau hauv ib co prefectures ntawm Nyiv, daikon yog muab rau hauv stew nrog squid los yog pos i hws. Sweet Japanese radish yog ib qho chaw ntawm cov vitamins thiab cov as-ham, nrog rau lub sijhawm zoo los coj qhov sib txawv ntawm kev coj mus rau txhua txhua hnub.
