Mushroom tsev neeg loj heev, tab sis muaj cov neeg sawv cev uas tseem tsis tau pom dua nyob rau hauv peb cheeb tsam. Ib qho ntawm no yog xav tias yog ib tug ram mushroom, uas yog txawv ntawm ntau tus txheeb ze nws, zoo li nws zoo nkaus li ib tug yub cov yaj. Xav txog seb nws yog leej twg thiab seb nws zoo li cas.
Lwm lub npe
Grifola curly (mushroom-ram) hauv Latin hu ua Grifola frondosa. Cov neeg hu rau nws tus menyuam yaj lub taub hau, ib lub nceb seev cev, khov los yog txiv neej.
Koj puas paub? Raws li legends, lub "dancing" Mushroom tau txais nws lub npe vim qhov tseeb ua ntej, yog li ntawd nws tsis poob nws cov kev kho zoo, thaum nws tau sau, lawv tau ua ib qho kev ua las voos.
Txaus Siab
Grifola curly edible. Nws tuaj yeem noj tau yooj yim los yog qaug. Kuj ntxiv rau cov kua zaub, kib los yog ua khoom noj rau ravioli. Ntxiv nrog rau saj, nws muaj zoo zaub mov muaj nqis.
100 g muaj 31 kcal thiab cov tshuaj nram qab no:
- proteins - 1.9 g;
- Sibhawm - 0.2 g;
- carbohydrates - 4.3 g
Tsis tas li ntawd nyob rau hauv muaj pes tsawg leeg muaj cellulose, cov vitamins ntawm pab pawg B, cov amino acids, polysaccharides, calcium, magnesium, poov tshuaj thiab lwm tus.
Nws zoo li cas
Mushroom ntawm no ntau yam yog heev tsawg nyob rau hauv peb cheeb tsam, nws yog tsis meej pem nrog lwm yam uas zoo sib xws. Nws hlob nyob rau hauv impressive colonies, qhov nyhav ntawm ib tug yuav ua tau li 10 kg.
Yuav kom paub tseeb tias qhov nceb no nyob ntawm koj xub ntiag, koj yuav tsum paub nws cov yeeb yam:
- Lub cev nqaij daim tawv yog lub teeb, me ntsis yooj yim. Lub aroma yog muaj zog, nrog ib tug nutty qab.
- Taurus yog ib qho loj ntawm cov hlab nyias uas zoo li cov nqaij los yog hemispheres. Lawv nyob ntawm cov ceg me me uas ceg tawm, tsim ib lub hauv paus uas loj tuaj mus txog 50 cm.
- Lub hau yog leathery, cov npoo yog laim ntoom, thiab sab hauv yog fleshy. Nws yog beige on top thiab dawb nyob rau hauv qab.
- Qhov nruab nrab, ib pawg yuav hnyav li 4 kg.
Yees duab: ram mushroom
Peb pom zoo kom paub ntau ntxiv txog cov kabmob uas muaj suab thaj, xws li cov kabmob, cov pob zeb, cov kabmob, cov kabmob, cov kaus mom, cov dej nag, cov kab tshis, cov nceb, cov nceb, cov nceb, mochrukhi, parrozhki, boletus nceb, russula, nceb, nceb.
Qhov twg thiab thaum twg hlob
Tus curly grifola hlob ntau dua nyob rau hauv deciduous forests nyob rau hauv Asia, Nyiv, North America thiab Tibet, thiab nws yog ib qhov nyuaj heev kom nrhiav tau nws nyob rau hauv peb lub teb chaws. Cov chaw zoo siab yog stumps, cov hauv paus ntawm cov txiv hmab txiv ntoo, xws li cherries los yog apricots. Koj tuaj yeem ntsib nws ntawm nruab nrab lub caij ntuj so mus txog thaum lub caij nplooj zeeg. Txawm li cas los, nws yog qhov nyuaj heev them rau lawv mloog, raws li muaj coob tus neeg confuse lawv nrog woody growths.
Koj puas paub? Cov kev tshawb fawb tsis ntev los no tau qhia tias fungus tuaj yeem tua tus kab mob HIV, yog li hnub no nws muaj kev tsim cov tshuaj uas yuav pab tua tau tus kab mob no rau yav tom ntej.
Nyiaj pab thiab raug mob
Zoo li ntau lwm yam nroj tsuag, Meytake tau zoo thiab qhov tsis zoo. Cov txiaj ntsig muaj xws li cov nram no:
- tuag taus rau kab mob siab C thiab B;
- tshem tawm cov mob thiab o;
- tsub kom muaj kev tiv thaiv nruab ntug;
- rov qab kho qhov ntswg;
- tshem tawm qaug zog;
- lowers siab;
- rhuav tshem rog;
- pab cov neeg mob ntshav qab zib;
- rov qab ua lub hlwb;
- ua hauj lwm raws li kev tiv thaiv tawm tsam ntau yam kab mob;
- txhawb cov pob txha;
- tawm tsam tuberculosis.
Nws yuav pab tau rau koj nyeem txog cov nceb noj tau thiab muaj tshuaj lom, thiab tseem yuav kawm txog kev txhim kho cov nceb noj los ntawm kev ua kom nrov nrov.
Nws tseem ceeb heev! Niaj hnub no, thiaj li yuav coj kom zoo dua ntawm tag nrho cov no tseem ceeb zoo, nws tsis yog yuav tsum tau mus ntev ntev nyob rau hauv kev tshawb fungus. Ua tsaug rau cov chaw muag tshuaj, nws tuaj yeem nrhiav tau hauv chaw muag tshuaj, qhov twg nws muag hauv daim ntawv hmoov los yog tshuaj ntsiav.
Ntxiv nrog rau cov kev pab cuam, qhov nceb ram muaj qee qhov contraindications, tsis noj mus rau hauv koj tus account uas koj yuav ua mob rau lub cev. Xav txog lawv:
- Muab siv, nrog ib tug neeg tsis txaus ntseeg.
- Koj noj tsis tau thaum cev xeeb tub lossis lactation.
- Contraindicated hauv cov menyuam yaus hauv 12 xyoos.
- Tsis pom zoo rau cov neeg uas muaj teeb meem hauv plab los yog lwm yam kab mob hauv plab.
Yuav siv li cas
Nws pom zoo kom xaiv cov tub ntxhais hluas nceb kom siv thiab ua daim ntawv thov tshuaj thiab tshuaj pleev ib ce, li cov laus tsis yog tias lawv tsis txaus siab xwb, tab sis kuj poob ntau ntau cov khoom zoo. 
Hauv kev ua noj
Vim cov txiv hmab txiv ntoo yog 90% cov dej, cov pluas noj raws li nws muaj calorie tsawg tsawg, tab sis tib lub sij hawm nourishing ua tsaug rau lwm yam tshuaj nyob hauv cov khoom xyaw. Vim nws cov nplua nuj saj nrog ib lub meej nutty tsw, nws yog ntxiv rau ntau cov tais diav. Nws yog ib feem ntawm cov zaub mov txawv los yog nws tuaj yeem ua tau ib qho zaub mov txawv, nyob ntawm seb nyiam.
Hnub no, cov kev xaiv ua hauv qab no yog paub:
- Hauv Tebchaws Asmeskas, hmoov hmoov yog ntxiv rau cov tshuaj yej nplooj, ua cov tshuaj yej.
- Nyob rau hauv Nyiv, nws nkag mus rau hauv daim ntawv qhia miso kua zaub.
- Nyob rau hauv Kauslim, lawv yog kib los yog steamed.
- Ci nrog ntxiv ntawm cws, spices thiab cheese.
- Npaj tonic dej qab zib raws li cov txiv hmab txiv ntoo qhuav.
- Nceb yog cov khoom noj khoom haus rau cov khoom qab zib.
- Nyob rau hauv lub hauv paus ntawm lawv npaj sau sau, soups nrog zaub.
Peb tawm tswv yim rau koj nyeem txog cov hau kev ntawm cov khoom lag luam kom zoo, ziab, salting thiab khov nceb.
Nws tseem ceeb heev! Yog tias koj nrhiav tau los yog yuav cov txiv lws suav tshiab, paub tias nws yuav tsum cia rau hauv lub tub yees xwb. Tsis tas li ntawd, nws yog ib qhov zoo dua noj zaub nceb los yog ua rau lawv tsis pub dhau ob hnub tom qab txiav.
Hauv tshuaj
Nyob rau hauv peb lub teb chaws, cov txiaj ntsim ntawm cov nceb ram rau cov tshuaj tau pib kawm thiab tau poob ntau heev. Txij li thaum curly griffin yog ib qho ntawm tseem ceeb Cheebtsam ntawm Suav tshuaj rau ntau xyoo, thiab tag nrho cov ua tsaug rau ib tug xov tooj ntawm cov khoom:
- tshem tawm cov kab mob inflammations;
- zoo tiv thaiv ntau cov kab mob thiab kab mob;
- ua tagnrho-txhawb kev ua haujlwm thiab cov kev tiv thaiv kev tiv thaiv;
- normalizes metabolism hauv lub cev;
- normalizes ntshav cholesterol theem.
Xav paub ntau ntxiv txog cov khoom noj tau thiab tshuaj lom nce toj hauv cov ntoo.
Cov hmoov no yog siv los kho cov kab mob dermatological lossis kab mob oncological. Lub peev xwm los kho cov txheej txheem metabolic tau ua rau nws muaj kev tivthaiv ntawm qhov poob phaus.
Hauv cosmetology
Curly griffin yog ib qho kev tivthaiv ntau ntawm cov ntaub qhwv ntsej muag hauv cov Kauslim Teb thiab Nyij Pooj. Qhov no yog ua tau vim cov tshuaj tiv thaiv, antioxidant thiab soothing qualities.
Txhais tau raws li lub tshuab no:
- hloov cov qe ntshav ntawm cov kab mob;
- nce daim tawv elasticity;
- tshem cov cim qhia ntawm kev laus thaum ntxov;
- tu cov tawv nqaij;
- ntxuav lub qhov hws.
Niaj hnub no, tshuaj pleev ib ce raws li fungus tuaj yeem pom nyob rau hauv daim ntawv ntawm hmoov, cream, ointments thiab lwm yam khoom. Paub nrog cov nceb no, txhua tus neeg txiav txim siab rau nws tus kheej seb nws puas siv nws cov txiaj ntsig zoo los tsis yog. Qhov loj tshaj plaws yog coj mus rau hauv tus account tag nrho contraindications thiab ces koj muaj peev xwm txaus siab rau nws tsis muaj mob rau kev noj qab haus huv.
