Nws yog amazing li cas nplua nuj ntawm peb cov latitudes yog nrog qus tshuaj ntsuab. Nroj tsuag ntawm cov nroj tsuag dav dav hauv cov teb thiab meadows, nyob rau hauv lub steppes thiab forests, nyob rau hauv roob slopes thiab nyob rau hauv lub hav. Ntau yam ntawm lawv yeej paub zoo tias yuav luag txhua tus; lwm tus neeg tsis nrov heev, tab sis lawv kuj siv rau hauv pejxeem thiab nom tshuaj. Hauv qab no peb xav txog qee tshuaj qus, lawv lub hom phiaj thiab kev siv tib neeg.
Yuav ua li cas yog cov tshuaj ntsuab: kev faib tawm
Qav tshuaj ntsuab faib rau ob peb hom:
- rau kev cia siab rau lub neej
- raws li npaj
- los ntawm kev faib tawm.
Tam sim no peb yuav xav txog txhua qhov kev cais.
Los ntawm lub neej expectancy
Raws li lub neej luv, qus nroj tsuag yog muab faib ua txhua xyoo, biennial thiab perennial.
Ntawm no yog cov piv txwv ntawm qee leej:
- txhua xyoo - buttercup, cornflower, ageratum, palmweed, dope, poppy, chamomile, thiab ntau lwm tus;
- biennials - mallow, euphorbia, tributaries, lupines, hnov qab-kuv-tsis, bluebells thiab lwm tus;
- perennials - nettle, St John lub wort, cowberry, oregano, mint mog, celandine, burdock, chicory, dandelion thiab li nyob rau.
Koj puas paub? Qhov tseem ceeb tshaj plaws nyob hauv ntiaj chaw Ntiajteb yog nroj tsuag. Muaj ntau tshaj 370 txhiab hom.
Mus rau qhov chaw
Tshuaj ntsuab kuj raug cais tawm ntawm lawv txoj kev siv tib neeg. Lawv muab faib rau cov ntsim thiab cov tshuaj. Twb tau los ntawm cov npe ntawm cov pawg nws yog qhov tseeb uas lawv npaj rau thiab seb lawv siv li cas.
Los ntawm kis
Cov chaw qus ntawm cov qus tuaj yeem pub koj faib rau cov neeg loj hlob hauv cov hav zoov, nyob rau hauv cov kauj ruam thiab hauv cov suab puam, hauv swamps thiab hauv toj siab, hauv meadows, hauv vaj thiab zaub vaj.
Cov duab, cov npe, cov txiaj ntsig ntawm qus tshuaj ntsuab
Muaj ntau yam loj loj ntawm cov nroj tsuag qus, thiab yuav luag txhua tus ntawm lawv tuaj yeem pom nyob rau hauv cov phau ntawv coj los yog phau ntawv qhia txog ntau yam, nrog cov lus piav qhia thiab duab. 
Peb kuj yuav qhia rau koj txog qee cov tshuaj ntsuab uas nyob hauv peb thaj chaw, nthuav qhia lawv cov duab, ib qho kev qhia luv luv thiab muaj kev cuam tshuam zoo rau tib neeg kev noj qab haus huv.
Koj puas paub? Ib qho kev hloov ntawm kas fes yog tsim los ntawm toasted keeb kwm ntawm ib tug dandelion, thiab cov tub ntxhais hluas tawm nyob rau hauv lub cookery ntawm ib txhia haiv neeg yog fermented los yog pickled zoo li cabbage. Tsis tas li ntawd, nyob rau hauv ces tau ntev tau ua wine los ntawm dandelion paj.
Dandelion
Medicinal Dandelion (Taraxacum Officinale nyob rau hauv Latin) muaj kev kho zoo txawv txav. Nws yog nplua nuj nyob rau hauv cov vitamins A thiab C, nws kuj muaj iron thiab calcium, nws yog ib tug zoo detoxifier. Lub keeb kwm thiab nplooj yog nplua nuj nyob rau hauv iab glycosides, acids, roj, choline, asparagine. 
Dandelion yog pom zoo raws li ib tug nroj tsuag uas muaj peev xwm muaj cov nyhuv no:
- choleretic
- antipyretic
- laxative,
- expectorant
- soothing
- antispasmodic,
- cov tshuaj tsaug zog me ntsis.
Kev tshawb fawb tshuaj thiab tshuaj noj tshuaj tau ua pov thawj tias raw cov ntaub ntawv los ntawm tshuaj ntxuav nroj tsuag muaj kev tiv thaiv tuberculosis, antiviral, fungicidal, anthelmintic, anti-carcinogenic thiab anti-diabetic zog.
Ntsuam xyuas dej dandelion zaub mov txawv thiab kawm seb yuav ua li cas kom dandelion zib mu.
Hauv kev ua noj, dandelion tseem muaj kev tsim nyog faib: boiled kua zaub, siav meatballs, siav jam, thiab tseem muaj zog tuaj hlav zaub nyoos. Dandelions yog zoo heev zib nroj tsuag: zib mu sau los ntawm lawv hloov tawm golden thiab fragrant, nrog ib tug hnyav aftertaste.
Yees duab: dandelion tseem ceeb thaj chaw
Hypericum
Hypericum perforatum (hauv Latin - Hyperoble perforate) muaj cov khoom xyaw uas pab tau tus neeg tuav kev noj qab haus huv. Cov no yog vitamin C, nicotinic acid, quercetin, rutin, carotene, sugars, saponins, hyperoside, tocopherol, phytoncides, cov roj yam tseem ceeb, thiab cov iab, tannic thiab resinous tshuaj.
Hauv cov chaw muab tshuaj, St. John wort yog siv los npaj ntau yam tshuaj los ntawm nws:
- antibacterial,
- antiseptic,
- mob taub hau
- mob kho
- antirheumatic,
- diuretics,
- choleretic,
- antihelminthic
Nws tseem ceeb heev! Hypericum muaj contraindications: nws ua rau kev nce siab hauv ntshav siab, accelerates lub tshem tawm cov tshuaj tua kab mob ntawm kab mob tsis txaus ntseeg nrog antidepressants. Hauv cov poj niam uas noj cov tshuaj tiv thaiv qhov ncauj, nws tuaj yeem txo lawv cov kev mob. Thiab txiv neej yuav tsum nco qab - Nrog rau kev siv mus sij hawm ntev, lawv yuav muaj kev puas tsuaj ib ntus.
Tsis ntev los no, cov kws tshawb fawb tau tshawb xyuas ntxiv, thaum lub sij hawm uas nws pom tias St. John's wort muaj kev ntxim siab antidepressant, uas tsis muaj kev phiv. Tsis tas li ntawd, qhov tshuaj ntsuab no yog qhov tseem ceeb vim hais tias nws tau pom zoo los ntawm cov kws kho kaus hniav raws li kev tiv thaiv kev laus, tonic, anti-seboric tshuaj.
Nws tau ntev tau kho nrog kev pab los ntawm Hypericum kho:
- gynecological inflammations
- hemorrhoids
- mob taub hau
- kab mob ntawm daim siab thiab lub cev urogenital.
Chicory
Chicory (nyob rau hauv Latin - Cichórium) muaj cov nplua nuj tshuaj muaj pes tsawg leeg, ua li niaj zaus kev ua haujlwm ntawm ntau lub cev.
Qhov no nroj tsuag tau:
- ua kom muaj kev tiv thaiv kab mob ntxiv
- kho qhov nqaij thiab lub qhov muag,
- muaj ib qho kev tiv thaiv antitumor,
- laus li lub cev
- txo qaug zog
- ntxuav cov hlab ntsha.
Chicory kuj muaj detoxic zog: nws muaj peev xwm normalize metabolic dab thiab tshem tawm cov co toxins. Siv chicory, koj muaj peev xwm tshem tau ob lub raum thiab txhim kho cov kab mob hauv cov ntshav, accelerate peristalsis, tshem tawm cov kub siab, nce qab los noj mov. Dej qab ntawm nws tuaj yeem hloov kas fes. 
Kua chicory yog siv los ua cov tshuaj tua kab mob, antipyretic thiab antibacterial agent rau khaub thuas. Diabetics, siv no kho tshuaj ntsuab, kuj tseem alleviate lawv mob.
Nettle
Nettle stinging (nyob rau hauv Latin - Urtica urens) thiab Stinging nettle (Urtica dioica) yog ob hom tshuaj tsuag tshuaj uas siv rau hauv kev ua hauj lwm thiab cov tshuaj noj.
Nettle tau qhov chaw nws muaj txiaj ntsim vim muaj xws li:
- diuretic,
Raws li ua diuretic, lawv kuj siv juniper, taub dag, liab clover, turmeric, teb larkspur, avran, liab dos, iglitsa, fennel, Phrygian cornflower, birch, cowberry nplooj, agave.
- laxative,
- expectorant
- anticonvulsant,
- anti-inflammatory,
- antiseptic,
- mob reliever
- mob kho
- tu ntshav,
- hemostatic
Cov poj niam uas cev xeeb tub thiab cov poj niam uas siv cov khoom noj siv nettle los txhim kho lactation thiab normalize cov hlau ntawm cov ntshav. Nws cov antidiabetic nyhuv kuj tau proven.Traditional tshuaj siv cov nettles rau:
- dysentery,
- txias
- cem quav
- nco,
- cov kab mob ntawm lub siab thiab lub cev bronchopulmonary,
- hemorrhoids,
- rheumatism,
- gout
- boils,
- pob txuv thiab cov pob dawb tsis zoo.
Burdock
Burdock (hauv Latin - Acrctium) yog siv ntau hom tshuaj; yeej siv nws cov hauv paus. Burdock lub hauv paus txheej txheem yog qhov richest nyob rau hauv polinaccharide inulin (li 45%), nws muaj tannic thiab tseem ceeb roj, hnoos qeev, rog rog, bitterness, resins, mineral salts, ascorbic acid, protein.
Burdock paus yog siv los ua diuretic, diaphoretic, analgesic thiab choleretic tus neeg sawv cev, nws yuav pab tsim hauv pancreatic enzymes.
Peb qhia koj kom nyeem txog dab tsi cov txiaj ntsim ntawm kua txiv, raws li tau zoo raws li hauv paus thiab nplooj ntawm burdock.Tsis tas li ntawd cov nroj tsuag no muaj cov teebmeem nram qab no:
- laxative,
- antimicrobial,
- antiseptic,
- antiallergic,
- mob kho
- antidiabetic
Hogweed
Hogweed (nyob rau hauv Latin - Heracléum) tau ntev paub rau nws cov khoom kho. Nws muaj furocoumarins, uas muaj ib tug bactericidal nyhuv, yog li ntawd, npaj kev npaj rau tsiaj txhu yog tsim los ntawm nws.
Rau ib tug neeg, Hogweed cov khoom yuav siv tau rau kev phais (psoriasis). Kaw cov nroj tsuag kho ulcers thiab purulent wounds, mob hawb pob thiab qaug dab peg. Ib qho tshuaj loog siv tshuaj yog npaj los ntawm cov hauv paus hniav kom mob ntsws, thiab rau cov nqaij daj.
Hogweed yog siv ua khoom noj, zoo li nws yog ib qho cog qoob loo, uas ua ke nrog lwm tus thiab ua los ntawm lawv cov twj nyom rau tsiaj txhu.
Hogweed tau siv kab, carbohydrates, proteins thiab vitamins, thiab cov tannins, chlorophyll, carotene, thiab cov roj yam tseem ceeb. Lub paj muaj ntau ntawm nectar, uas bees hloov mus rau hauv zoo heev zib mu. 
Nws tseem ceeb heev! Nws yog ib qhov tsim nyog yuav tau ua tib zoo kho cov kab mob parshevikom, vim hais tias nws cov kua txiv hmab txiv, ntog rau ntawm qhov chaw ntawm lub cev, tuaj yeem ua rau fab hnyav thiab kub hnyiab mus rau hauv cov hlwv loj.
Oregano
Oregano, los yog oregano (hauv Latin - Orriganum vulgáre) muaj flavonoids, phytoncides, bitters, tannins, essential oil, thanks rau cov kev npaj ua raws li nws ua hauj lwm raws li anti-inflammatory thiab choleretic cov neeg ua hauj lawm. Oregano kho kabmob hnoos hawb pob thiab mob ntsws (bronchitis), nws yog siv los ua ib qho sedative thiab painkiller.
Cov tshuaj los ntawm tshuaj ntsuab no:
- nce qab los noj mov
- txhim kho plab hnyuv quav peristalsis,
- tsim ib tug diuretic nyhuv,
- pab txhawb kev qaug dab peg,
- txo cov thaub qab
- normalize lub cev ntas.
Teb mint
Mint mog los yog meadow (nyob rau hauv Latin - Mentha arvēnsis) muaj menthol, uas muaj lub ntsiab muag tshuaj loog. Nws kuj yog ib qho khoom muaj hauv cov tshuaj rau cov hlab ntsha thiab lub plawv: Validol, Valocordin, Zelenin tee thiab lwm tus.
Cov txiaj ntsim ntawm cov mint muaj ntau yam heev:
- Mint tuaj yeem ua rau mob plab hnyuv, pab rau nws cov khoom ntiag tug, kev txo cov kev tsim cov kab ntsig thiab kev ua kom zoo;
- los ntawm qhuav nplooj npaj infusions uas yog siv rau kev ntshawv siab ntawm lub paj hlwb thiab insomnia;
- peppermint pab txo kom xeev siab, ua rau muaj kev choleretic effect, tshem tawm cov mob plab;
Tshem tawm ntawm lub cev, xws li cov nroj tsuag uas muaj ntxhiab plectrantus, plab hlaub, oxalis, Golden xim av, calendula thiab roob arnica kuj siv.
- cawv tincture thiab roj tov yog siv los txo qhov mob thiab mob thaum mob o ntawm txoj hlab ntsws;
- Cov kab mob antimicrobial thiab suppressive ntawm cov roj yam tseem ceeb yog siv los tsim tshuaj txhuam hniav thiab hmoov, thiab cov tinctures rau yaug qhov ncauj.
Nws tseem ceeb heev! Tsis txhob siv cov roj maum rau me nyuam mus txog peb xyoos. Tsis tas li ntawd, tsis txhob coj zoo rau cov txiv neej muaj menyuam hnub nyoog, vim hais tias nws muaj peev xwm txo libido, thiab rau cov poj niam uas muaj teeb meem nrog lub tswv yim, vim tias qhov tshuaj ntsuab muaj peev xwm nruj heev dua qhov teeb meem ntawm kev mob ntxiv lawm.
Tansy
Hom khaub thuas tansy (hauv Latin - Tanacetum vulgare) yog paub tias muaj cov nyhuv muaj zog heev. Tsis tas li ntawd, nws yog siv los npaj ib lub hmoov nyob rau hauv daim ntawv ntawm ib tug insecticide tawm tsam kab tsuag kab. Tansy muaj alkaloids, cov roj ntsha tseem ceeb, flavonoids, tannins.
Cov nroj tsuag no siv cov tshuaj tiv thaiv kab mob siab kom txo tau cov kua nplaum uas ua rau cov kua qaub. Cov tshuaj ntsuab muaj ib qho zoo rau cov leeg ntawm lub plab thiab cov hnyuv, pab tau qhov tso quav tawm. 
Txoj kev lis ntshav ntawm pob tawb inflorescences tau:
- nce lub amplitude ntawm contractions ntawm lub plawv,
- tshem tawm cov ntshav siab
- kho plab ulcers thiab duodenal ulcers.
Traditional tshuaj siv cov tshuaj tua kab mob hauv kev kho:
- mobobiosis,
- hypoacid gastritis,
- kab mob siab
- mob plab,
- ascariasis
- cholecystitis.
Yees duab: tseem ceeb ntawm cov khoom tansy
Npaj
Plantain (nyob rau hauv Latin - Plantago). Hauv cov tshuaj, npaj hom ob hom yog siv: flea thiab Indian. Cov lus sau ntawm cov tshuaj ntsuab muaj ntau ntawm ascorbic acid, phytoncids thiab carotene.
Cov dej cawv thiab dej qab ntsev cov nplooj ntawm cov pob txha kho cov mob hnyav thiab duodenal leeg. Sokom kho gastritis thiab enteritis, nws yog qaug dej qaug cawv rau plab zom mov. Cov kev tshawb fawb tshwj xeeb ntawm cov phytochemists tau pom tias plantain nplooj muaj cov ntsiab lus uas cuam tshuam rau cov roj metabolism hauv cov roj ntsha.
Txoj kev lis ntshav ntawm nplooj yog siv rau hnoos qeev nyob rau hauv rooj plaub ntawm:
- mob ntsws,
- pulmonary tuberculosis,
- bronchial hawb pob,
- pleurisy,
- catarrh ntawm lub siab txoj hlab pas,
- hnoos hawb pob.
Plantain yog hu ua antiseptic, vim hais tias nws muaj peev xwm:
- txo qhov mob
- ceev nrig
- kom loog
- lim ntshav.
Wormwood
Ntsiav tshuaj (nyob rau hauv Latin - Artemisia absínthium) yog siv rau hauv gastroenterology. Nws cov nyiaj pab yog vim muaj cov khoom xyaw xws li absinthine, anabsintin, flavonoids, thujone, pinene, cadinene, bisabolone, hamazulenogen, selenen.
Cov nplooj ntawm wormwood yog nplua nuj nyob rau hauv phytoncides, alkaloids, capillin, ascorbic acid, provitamin A, malic thiab succinic acids, carotene thiab saponins. 
- Lub xub ntiag ntawm galenic tshuaj stimulates reflex muaj nuj nqi ntawm cov txiav, txhim kho txoj haujlwm ntawm lub gallbladder.
- Terpenes txo qhov mob thiab cov pacemakers.
- Qhov tseem ceeb roj tso tawm los ntawm cov nroj tsuag muaj ib tug stimulating siv nyob rau hauv lub hauv paus poob siab system.
- Cov roj carbon monoxide nyob rau hauv cov nyom muaj cov kab mob bactericidal thiab fungicidal.
- Bitterness, uas yog tseem tam sim no, tau whet lub qab los noj mov thiab normalize digestion.
Traditional tshuaj suav hais tias wormwood ib qho zoo heev rau:
- insomnia,
- ascariasis,
- flatulence,
- rog,
- migraine,
- enterocolitis
- gastritis,
- kab mob ntawm ob lub raum thiab siab.
Ua ke nrog rau lwm cov tshuaj ntsuab wormwood ntse siv rau:
- pulmonary tuberculosis,
- kub siab
- kub cev
- o,
- hemorrhoids.
Horsetail
Horsetail (Equisetum arvénse in Latin) yog cov nplua nuj nyob rau hauv flavonoids muab tau los ntawm apigenin, quercetin, luteolin, silicic acid, thiab tannins.
Tseem muaj oxalic, aconitic, linoleic, malic thiab ascorbic acids, roj roj, alkaloids, calcium, carotene, hlau, potassium, magnesium, tooj liab thiab lwm yam tshuaj. 
Tsaug rau ntawm cov khoom teev muaj npe, horsetail muaj cov nram qab no cov khoom:
- ntxuav neeg,
- anti-inflammatory,
- antimicrobial,
- kev xav,
- diuretics,
- antiseptic,
- tshuaj lom neeg.
Hauv tshuaj thiab cosmetology, horsetail yog siv raws li ib tug Txoj kev lis ntshav, lotion thiab decoction. Nws yog siv ua raws li cov kev noj haus yoo mov nyob hauv txoj kev poob phaus. Cov txiv hmab txiv ntoo siv cov nees nkaum hauv cov yub, ua noj los yog ci rau lawv thiab ntxiv rau daim tawv nyias thiab casseroles, thiab ntxiv rau pancakes thiab pies.
Video: tseem ceeb thaj chaw ntawm horsetail
Quinoa
Quinoa (Latin - Atriplex) yog ib qho tseem ceeb nyob rau hauv kev kho mob ntawm rheumatism, tso cai rau koj los txo kev nyuaj siab ntsws. Vim yog qhov loj npaum li cas ntawm cov kab mob thiab cov tshuaj hu ua potassium, nws yog siv rau hauv kev kho plawv thiab hauv atherosclerotic cov kev hloov hauv cov hlab ntsha.
Koj puas paub? Txij li thaum laus lawm, quinoa tau siv ua zaub mov thaum tsov rog los yog qoob loo: kev ua qoob loo nrog milled quinoa noob tau siv ua mov ci. Xws li cov khob cij, tab sis nws tsis zoo nkauj hauv qhov tsos thiab saj, tseem pab tib neeg muaj sia nyob rau lub caij nyoog tshaib plab.
Cov kev kho mob los ntawm nws raug kho:
- ntev thiab mob kab mob ntawm qis txoj hlab ntsws,
- mob plab,
- kab mob ntawm daim tawv nqaij
- mob txhab.
Cov nroj tsuag kuj pab raws li:
- anti-inflammatory,
- mob kho
- ntxuav neeg,
- diuretic,
- expectorant
- choleretic
- sedative.
Cov neeg muaj feem xyuam nrog cov quinoa raws li lawv cov txiaj ntsig, vim tias muaj ntau cov protein ntau hauv nws: kua zaub los ntawm nws, thiab cov cutlets, soups, mashed potatoes thiab khob cij ua kom nws nyob tau ntev.
Cov khoom ntiag tug kuj nqa tau xws li cov nroj tsuag xws li savory, ivy-shaped budra, xiav cyanosis, silver-xim loch, iab wormwood, elecampane, bruise thiab heather.
Yees duab: cov khoom siv quinoa
Celandine
Celandine (nyob rau hauv Latin - Chelidonium) muaj ntau yam tseem ceeb Cheebtsam: nws muaj txog li nees nkaum tshuaj lom uas ua rau cov kab mob pathogenic, cov kab mob, fungi, protozoa.
Kev pab cuam celandine:
- pab nrog kev tu-ncua
- relieves o,
- yuav loog thiab soothe
- muaj antitumor thiab bactericidal nyhuv,
- pab raws li ua diuretic
- heals wounds
- ua rau kom cov poj niam muaj menyuam coob dua
- cov tshuaj siv los ntawm celandine nqa tawm ntawm cov qog ntawm cov kab mob.
Thaum siv me me ntawm celandine:- txo cov ntshav siab;
- lub plawv ua si qeeb qeeb;
- neuroses, convulsions, paralysis, epilepsy;
- tus txiav ua haujlwm yog ua haujlwm.
Thaum siv celandine nyob rau hauv kev kho mob nws tseem ceeb heev kom nco ntsoov tias koj tuaj yeem tsis pub dhau ntawm qhov tshuaj ntawm cov tshuaj uas tau muab qhia, txwv tsis pub nws yuav ua rau muaj kev phom sij txaus ntshai.
Nws tseem ceeb heev! Nws yog tsim nyog yuav tau pib noj cov tshuaj ntsuab no nrog tsawg kawg nkaus, maj mam nce mus rau qhov kev ntshaw.Video: tseem ceeb thaj chaw ntawm celandine Cov nroj tsuag ntawm cov nroj tsuag uas tau sau rau hauv no tau paub txog ntev.Nkawd nco txiaj ntsig thiab kawm siv los ntawm peb cov poj koob yawm txwv, thiab tom qab ntawd ces cov txuj ci no tau dhau mus rau cov xeeb ntxwv, los ntawm kho neeg lub siab. Thiab tam sim no peb muaj peev xwm xav txog peb tus kheej zoo siab cov tswv yim zoo.
