Peb cov poj koob yawm txwv tau siv ntau lub sijhawm thiab siv zog los txiav txim seb cov khoom zoo li cas ntawm ntau cov nroj tsuag thiab lawv tau siv nyob rau hauv txhua txhua hnub. Cov teeb meem qhov kev siv dag zog ua tiav tag nrho cov kev siv zog, muaj xws li fern - cov nroj tsuag tsis zoo nkauj heev, tiam sis yeej tsim nyog rau tib neeg lub neej. Xav txog hauv tsab xov xwm hom, cov khoom zoo, cov qauv ntawm daim ntawv thov thiab kev npaj ntawm cov neeg sawv cev no.
Kev piav qhia
Shchitovnik yog ib tug genus ntawm ferns, uas muaj ntau tshaj 150 tsiaj. Greek lub npe ntawm no genus - Qhuav tshuaj - lus txhais ua "fern ntawm cov ntoo qhib ntoo." 
Cov no yog cov nroj tsuag herbaceous perennial ntawm theej loj loj. Feem ntau nyob rau thaj tsam huab cua sov ntawm Northern Hemisphere, tab sis lawv pom nyob ib ncig ntawm lub ntiaj teb - los ntawm cov cheeb tsam txias ntawm Eurasia mus rau tropics ntawm teb chaws Africa, Asia thiab South America.
Lub ferns kuj muaj xws li Asplenium, Pteris, Platicerium, Polypodium, Polynomial, Adiantum, Damalia, Pelleya, Nephrolepis.Lub fern hlob on rocky cliffs thiab slopes thiab yog nws tus kheej heev unpretentious thiab Frost-resistant.
Tsos ntawm nroj tsuag:
- muaj lub luv luv thiab muaj zog rhizome, them nrog ob qho tib si qog los yog dav nplai. Lub rhizome nws tus kheej nce ntawm hauv av;
- tawm nplooj tawv, lub teeb ntsuab. Muaj ob hom: ob chav pinnate lanceolate lossis triple pinnate triangular. Tsis tshua muaj nplooj yoojyim nyob hauv cov ntawv ntawm cov ntawv tseeb (zes los yog khes-khaus);
- nyob rau hauv underside ntawm nplooj ntawv, kab lossis randomly sporangia (sib npaug los yog oval).
Koj puas paub? Raws li Slavic legends, lub fern blooms rau ib lub sij hawm nyob rau hmo ua ntej lub hnub caiv ntawm Ivan Kupala. Tus neeg twg uas tuaj yeem pom lub paj yuav paub txog lub ntiaj teb paub thiab pom nws cov nyiaj txiag.
Hom
Txawm hais tias muaj ntau ntau hom kab mob qoob loo, qee yam ntawm lawv yog cov neeg nyiam thiab muaj feem ntau:
- Txiv neej: lub hav zoov Siv Av ntawm Eurasia yog nws lub vaj tsev loj. Nws hlob nyob rau hauv deciduous hav zoov, on slopes, hlub zoo moist thiab nplua nuj av. Xav zoo tshaj hauv qhov ntxoov ntxoo. Cov nplooj yog coarse, oblong thiab muaj ib tug txawv txawv peculiar tsw. Hom tsob nroj no muaj ntau hom kab lis kev cai, feem ntau siv rau hauv kev tsim thooj teb.
- Odorous: Habitats - Siberia, Tuam Tshoj thiab North America. Nws hlob rau pob zeb thiab scree. Ib qho tshwj xeeb feature yog qhov muaj hibernating nplooj. Lub foliage yog saturated ntsuab thiab muaj ib tug qab ntxiag aroma. Nroj qhov siab ntawm nruab nrab ncav cuag 30 cm.
- Sau: Lub ntsiab faib chaw yog Tebchaws Europe thiab Siberia. Nws hlob nyob rau hauv hav zoov hav zoov thiab ntxhab nce toj, feem ntau ntawm cov nroj tsuag. Qhov no yog ib tsob nroj uas muaj hnub nyoog uas tsaus nti ntsuab zuag tawm mus txog 60 cm ntev.
- Teb: muaj nyob hauv cov cheeb tsam uas muaj cov xe kua qaub (swamps thiab ntub av), nrog rau hauv meadows thiab hauv cov nroj tsuag ntub. Hom tsiaj no tshwj xeeb tshaj yog xav tau kev ya raws thiab tsis pub lub cev qhuav dej. Nws muaj ib tug loj paus, ntev stems thiab loj feathery nplooj, uas muaj ib tug qauv qauv.
- Koob: faib nyob rau hauv Caucasus, nyob rau hauv European feem ntawm Russia, Western Siberia thiab ib txhia thaj tsam ntawm North America. Nws hlob nyob rau hauv coniferous thiab heev moist forests. Nws muaj oblique tuab rhizome ntawm ib hom kab mob. Ib qho tshwj xeeb tus cwj pwm txawv yog cov lus qhia ntawm daim ntawv hauv qab no. Nce mus 80 cm hauv qhov siab.
Tshuaj Kex
Fern yog siv tsis yog nyob rau hauv kev kos duab, tab sis kuj ua noj thiab tshuaj. Qhov no yog vim lub fact tias cov nroj tsuag muaj tus thawj saj (zoo li asparagus) thiab muaj pes tsawg tus nplua nuj.
Zaub mov muaj nqis (ib 100 g ntawm khoom):
- proteins 4.6 g;
- Sibhawm - 0.4 g;
- carbohydrates - 5.5 g;
- dej - 88.68 g
Caloric ntsiab lus tsuas yog 34 kcal ib 100 g ntawm tshiab nroj tsuag.
Txoj kab tuav:
- tsib xee;
- potassium;
- calcium uas;
- iodine;
- manganese;
- phosphorus;
- sodium;
- magnesium;
- tooj liab;
- leej faj.
Cov Cheeb Tsam Thauj Txawv:
- flavonoids;
- tannins;
- cov roj ntsha tseem ceeb thiab cov rog;
- ntau cov acids (nicotinic, glutamic, cyanide thiab lwm tus);
- alkaloids;
- hmoov nplej tshuaj;
- carotene;
- riboflavin;
- enzymes (glycoside, thiaminase thiab lwm tus).
Cov khoom siv tseem ceeb
Fern yog siv rau hauv kev ua noj thiab tshuaj, raws li nws muaj ib tug xov tooj ntawm cov khoom tseem ceeb. 
Vim nws nyob tus yeees, uas yog nplua nuj nyob rau hauv ntau yam medicinal Cheebtsam, cov nroj tsuag muaj cov nram qab no peev xwm:
- txhawb zog siab thiab muab cov ntaub ntawv pov thawj;
- txhim kho txoj kev xav hauv lub paj hlwb;
- normalizes metabolism hauv;
- muaj ib qho tshuaj tonic, sedative, tshuaj tua kab mob, antibacterial thiab antispasmodic nkaus;
- ntxuav lub cev ntawm co toxins;
- txhawb zog ntawm lub cev;
- daws cov teeb meem ntawm daim tawv nqaij (eczema, ua pob liab liab, tsis mob zoo);
- zoo rau mob taub hau;
Kawm yuav ua li cas kho mob taub hau nrog willow, echinacea, viburnum, clover, clary SAGE, txiv qaub tshuaj, cyanosis xiav.
- siv nyob rau hauv kev kho mob ntawm cem quav;
- relieve rheumatic hauj sim;
- sib cav sib ceg.
Nws yog ib qho tseem ceeb kom nco ntsoov tias fern muaj ntau yam kev phem uas cuam tshuam rau tib neeg kev noj qab haus huv. Yuav kom tsis txhob coj koj tus kheej ntau tshaj qhov phem, tsis txhob siv cov nroj tsuag no tsis muaj kev pab tswv yim. 
Daim ntawv thov
Ob nplooj thiab fern rhizomes yog siv. Lawv ua decoctions, tinctures, hmoov qhuav thiab elixirs. Rau txhua tus kab mob ntawm tus neeg siv ib hom tshuaj ntxiv.
Fern nplooj ntawv:
- Broth - 1 tbsp. l qhuav nplooj ntawm ib tug nroj tsuag ncuav ib khob dej thiab boil rau 15 feeb. Txias thiab lim. Nws yog siv los ntaus rog.
- Nrog leukemia 1 tsp. qhuav nplooj ntawm cov nroj tsuag ib hnub ntxiv rau cov khoom noj (zaub nyoos, lub ntsiab tais diav). Txais kev kawm - 1 hlis.
- Kom cev tsis zoo thiab txhim kho nws txoj kev zoo, cov nplooj ntawm cov nroj tsuag tso rau hauv ib lub txaj pw.
- Los ntawm cov tub ntxhais hluas tua ntawm cov nroj tsuag lawv npaj ntau lauj kaub tais diav (zaub nyoos, ntau yam khoom noj txom ncauj), uas muaj kev tiv thaiv, curative thiab restorative cov nyhuv.
Npaj los ntawm rhizomes ntawm no nroj tsuag muaj zog antihelminthic thiab cleansing thaj chaw.
Anti-helminthic thaj chaw yog cov sedge grass, rokambol.Lub decoction yog siv tau rau kev puas siab puas ntsws thiab kev ntshawv siab, raws plab thiab kev mob ntawm txoj hnyuv.
Tshuaj pleev siv pab txo tau qhov mob, mob ntsws thiab ua rau mob tshwm sim ntawm cov kab mob xws li rheumatism, mob caj dab thiab neuralgia.Cov khoom ntawm fern rhizomes:
- Broth - 10 grams ntawm qhuav av rhizomes ntawm ib tug nroj tsuag ncuav ib khob dej thiab noj on tsawg tshav kub. Thaum lub kua yog txo los ntawm 2 lub sij hawm, nws yog ib qhov tsim nyog los tshem tawm cov broth los ntawm lub tshav kub thiab txias. Tom qab tso dej, ncuav rau hauv lub khob rau cia thiab muab tso rau hauv lub tub yees. Siv feem ntau nyob rau hauv kev sib ntaus tawm tsam kab xev cab.
- Broth rau sab nraud siv - 200 grams qhuav av rhizomes ntawm ib tug nroj tsuag ncuav 2 liv dej. Noj ua kom kub tsawg li 2 teev nrog lub hau kaw. Tom qab txias thiab lim. Siv rau cov chaw kho mob da dej thiab ntau yam tshuaj pleev.
- Tincture - noj 1 feem ntawm qhuav crushed rhizomes ntawm cov nroj tsuag thiab 4 seem ntawm 70% cawv. Ntsiag 14 hnub, qee zaus tuav, tom qab lim. Nws siv externally (rubbed rau hauv qhov chaw muaj mob).
- Nyob rau hauv cov ntaub ntawv ntawm varicose veins, nws yog ib qhov tsim nyog los sib tov ib qhuav, crushed rhizome ntawm ib tug nroj tsuag nrog qaub mis nyuj, ua ntej tsim ntawm ib tug gruel. Qhov no txhais tau hais tias yuav ua rau thaj chaw muaj teeb meem, muab qhwv ntsej muag thiab tuav li 5-6 teev.
Thaum varicose veins yog siv tarragon, hazel, iglitsa, fragrant rute, ivy-like budru, irgu, carrot, txwj laus.
Koj puas paub? Ferns tau tshwm sim hauv ntiaj chaw dua 350 plhom xyoo dhau los thiab muaj cov nroj tsuag, vim lawv tau raug tshwj tseg txij li lub sijhawm ntawm dinosaurs.
Kev tsim txom thiab kev tsis sib haum xeeb
Txawm tias muaj tseeb tias cov nroj tsuag muaj ntau yam tseem ceeb thaj chaw, nws kuj muaj contraindications. Fern muaj tshuaj lom neeg, uas ua rau nws siv tsis tau rau tej pawg neeg.
Poisonous tshuaj kuj muaj European lo lus, dieffenbachia, cyclamen, cassia, goldenrod.Kev siv cov nroj tsuag no txwv tsis pub cov poj niam cev xeeb tub thiab cov poj niam xeeb tub. Cov menyuam yaus siv tau 2 xyoo xwb.
Koj kuj tsis tuaj yeem siv lub hom phiaj rau cov neeg uas muaj cov kab mob no:
- tuberculosis;
- anemia;
- kub cev;
- teeb meem nrog kev ua haujlwm ntawm daim siab thiab lub raum;
- plab ulcer thiab duodenal ulcer.
Nws tseem ceeb heev! Txawm hais tias koj tsis yog ib qho ntawm cov pawg tau piav qhia saum toj no, ua ntej siv fern (los yog npaj rau nws), koj tseem xav tau nrog ib tus kws kho mob uas paub txog.
Cov tsos mob ntawm kev dhau mus, uas yuav tsum tau tshem lub plab (noj tshuaj saline laxative) thiab hu rau tus kws kho mob:
- xeev siab thiab ntuav;
- ntxaug;
- mob hnyav thiab hnyav heev, kiv taub hau;
- txo cov ntshav siab;
- ua tsis taus pa;
- txo qis qis qis.
Tshaj
Fern sau pib nrog lub sij hawm tuaj txog ntawm Tsib Hlis. Tab sis, ces muaj tsis ntau heev cov tub ntxhais hluas tua (rachises), thiab sau lawv rau ib lub sij hawm ntev. Los ntawm nruab nrab ntawm May muaj ntau ntawm lawv, thiab ces ib tug loj heev ua ke pib. 
Lub fern hlob sai sai, thiab cov tub ntxhais hluas tua thaum lub sij hawm ua tsis ntau, yog li nws yog ib qho tseem ceeb kom tsis nco lub sij hawm.
Petioles raug txiav nrog ib qhov siab tsis pub ntev tshaj 20-30 cm ntawm cov nroj tsuag mus txog 6 hnub qub. Thaum zoo li no, cov tshuaj lom neeg tsis tau tso rau hauv lawv, thiab lawv cov kev siv tsis muaj teeb meem.
Qhov nruab nrab ntawm kev loj hlob ntawm tus fern yog 6-8 xuab moos hauv ib hnub (nws nyob ntawm seb nws hlob nyob rau hauv lub hnub los yog qhov ntxoov ntxoo), yog li ntawd 5-6 hnub cog muaj ib qho kev loj hlob ntawm txog 30 cm Qhov kev loj hlob yog qhov taw qhia ntawm kev ruaj ntseg ntawm lub fern.
Tab sis dhau cov tub ntxhais hluas tua kuj tsis haum rau sau. Nws yog ntseeg hais tias lub siab tshaj plaws concentration ntawm muab kev pab cuam yog nyob rau hauv cov nroj tsuag 3-5 hnub tom qab hnub nyoog.
Cov sau qoob loo yog khi nyob rau hauv nras 5-7 cm nyob rau hauv lub cheeb thiab khi nrog ib tug roj hmab band, thiab tsis ncaj lub hnub xaus ntawm kev tua raug qib nrog riam los yog txiab. 
Nws tseem ceeb heev! Fern zoo absorbs thiab accumulates lom tshuaj, yog li koj tsis tuaj yeem sau cov nroj tsuag nyob rau hauv cov chaw contaminated (ze rau txoj kev, chaw zom zaws thiab chaw pov tseg).
Muaj ntau hom kev cog lus ntawm cov nroj tsuag no. Ib qho ntawm feem ntau yog ziab.
Ua li no tom tsev tsis nyuaj:
- Sprouts yuav tsum muab tso rau hauv ib lub lauj kaub ntawm boiling maj mam salted dej thiab noj 1-3 feeb tom qab boiling. Tag nrho cov sij hawm kho cua sov yuav tsum tsis pub dhau 8 feeb. Tom qab ntawd, quav cov khoom siv raw ntawm ib sab cib thiab qhuav.
- Tshaj tawm ntawm tuab daim ntawv, daim ntaub los yog nplua mesh. Nws tsis yog nquahu kom siv ntau hom roj. Nws tuaj yeem yuav qhuav nyob rau hauv qhov cub thaum sov li 50 ° C, tiam sis tus qauv ntawm qhov ziab yuav tsum yog.
- Qhov chaw nyob rau hauv ib qho chaw qhuav thiab zoo qhov chaw (attic yog zoo tagnrho). Nyob rau hauv qib siab mob, lub fern dries ua kom tiav nyob rau hauv 3-5 hnub.
- Kos lub seedlings ob peb zaug ib hnub twg, thiab yog tias tsim nyog, tig lawv.
- Cov qoob loo qhuav qhuav hauv cov ntaub qhwv ntaub ntim thiab dai ntawm lub qab nthab kom ua rau lub cev qis rau ob peb hnub.
- Hloov mus rau lub thauv rau lub sij hawm ntev cia.
Kom qhuav fern yuav khaws cia rau ob peb lub xyoo yam tsis tau poob ntawm tseem ceeb zoo. Tab sis qhov tseem ceeb tshaj yog qhov txawv ntawm qhov kev cog qoob loo.Nyob rau hauv cov chav nrog tsawg humidity, sprouts tsis ntshai ntawm cia nyob rau hauv ntaub los yog cov hnab ntawv, tab sis nyob rau hauv high humidity nws yog tsim nyog los muab tso rau hauv blanks nyob rau hauv iav los yog hlau dishes.
Yog tias cov av nyob hauv chav tsev siab tshaj 72%, ces tus fern yuav tsum tau muab txav mus rau hauv lub khob ntim hermetically. Xyuas seb koj qhov chaw tsis muaj xwm txheej yuav tsum tau ua ntu zus, yog tias tsim nyog, koj yuav tsum tau cog qoob loo rau hauv lub hnub lossis qhov kub yam tsawg kawg hauv qhov cub.
Kev npaj kom zoo thiab kev tsim nyog siv fern yuav pab koj kom muaj ntau yam kev noj haus ntawm qhov tseem ceeb thiab tsis txuam tsob nroj. Qhov loj tshaj plaws yog ua raws li tag nrho cov kev tsim nyog muaj kev ruaj ntseg ntsuas thiab ua tib zoo xav txog koj kev noj qab haus huv!
