Stevia yog qhov zoo tshaj plaws ntuj qab zib uas tsis muaj kev phiv. Zib ntab, hu ua stevia, yog dav siv tsis tsuas yog nyob rau hauv kev noj haus, tab sis kuj nyob rau hauv cov tshuaj thiab ib txwm tshuaj.
Dab tsi zoo li thiab qhov twg nws loj tuaj
Cov nroj tsuag no muaj ntau hauv Central thiab South America, Tuam Tshoj, Brazil thiab cov neeg Ixayees. Stevia hlob zoo nyob rau hauv subtropical tej yam kev mob, nws tsis hibernate nyob rau hauv kev nyab xeeb continental. Zib ntab nyom yog ib yam tseem ceeb nyob rau sab qab teb sab hnub poob ntawm Kaum Ob Hlis Ntuj.
Tshaj tawm, stevia yog ib tsob nroj uas tsis muaj qis, tsis ua kom tiav qhov siab ntawm xya caum centimeters. Cov nplooj ntawm nyom yog richly ntsuab, oval thiab elongated nyob rau hauv ntev. Inflorescences yog me me, dawb.
Zib nyom nyom zoo li mint los yog chrysanthemum.
Tshuaj Kex
Stevia yog nplua nuj nyob rau hauv cov macro thiab microelements: chromium, zinc, potassium, magnesium, calcium, selenium, tooj liab thiab phosphorus. Nws muaj ob peb yam tshuaj nrog lub qab zib: stevioside (natural unparalleled natural sweetener, uas sib piv favorably nrog cov khoom cua hluavtaws, vim nws muaj kev ruaj ntseg rau lub cev); glycosides dulcoside, rubuzoside, rebaudioside. Tshiab nplooj ntawm zib mu nyom muaj cov vitamins: A, B, C, thiab R. Tsis tas li ntawd, stevia muaj acids tseem ceeb rau lub cev: linoleic thiab arachidonic.
Koj puas paub? Nyob rau hauv Nyiv, stevia hmoov capsules yog siv los kho cov kev mob nkees ntawm lub cev.
Medicinal thaj chaw
Antioxidants nyob rau hauv lub qhov muaj pes tsawg leeg ntawm stevia yuav qeeb cov txheej txheem ntawm cellular laus. Cov roj ntsha tseem ceeb thiab macro-thiab micronutrients txhim khu lub cev tiv thaiv, muaj teebmeem los ntawm cov tshuaj tiv thaiv. Zib ntab nyom muaj qhov zoo ntawm lub hlwb thiab lub plab zom mov. Tshuaj yej los ntawm cov nroj tsuag yog ib qho zoo diuretic. Tsis tas li ntawd, lub pov thawj ncav tau lub peev xwm kom tsis txhob loj hlob ntawm cov qog. Tej zaum qhov nrov tshaj plaws tshuaj ntsuab rau kev kho rog thiab ntau yam ntawm metabolic mob. 
Nws tseem ceeb heev! Stevia yog ib txoj hauv kev zoo rau kev sib ntaus tsis zoo. Kev siv tshuaj yej los ntawm zib ntab yuav tshem tawm cov khoom qab zib rau cov khoom qab zib, luam yeeb thiab cawv.
Siv tshuaj noj
Qhov kho thaj chaw ntawm zib mu nyom yog dav sawv cev nyob rau hauv ib txwm tshuaj recipes. Lub peev xwm los hloov stevia suab thaj pub nws siv nyob rau hauv cov kab mob txuam nrog metabolic mob, tshwj xeeb tshaj yog cov ntshav qab zib. Tsis tas li ntawd, cov nroj tsuag muaj mob kho thiab tonic zog, tuaj yeem txo qhov siab thiab ntxuav lub cev ntawm co toxins thiab slags.
Ntshav qab zib
Stevia - kev daws teeb meem rau ntau cov teeb meem ntawm diabetics. Firstly, nws tso cai rau koj tsis txwv koj tus kheej hauv qab zib. Secondly, tsis muaj carbohydrates nyob rau hauv cov nroj tsuag, uas yuav tsum tau insulin kom tawg. Thirdly, zib mu nyom muaj ib qho loj npaum li cas ntawm kev tshuaj rau lub cev.
Kawm yuav ua li cas siv marigold, Jerusalem artichoke, yucca, creeping rooj zaum nyom, thiab radishes rau cov ntshav qab zib.
Rau kev kho mob ntawm cov ntshav qab zib, cov tshuaj noj tshuaj qhia tswv yim stevia infusion. Ua rau nws koj xav tau ob teaspoons ntawm zib mu nyom hmoov tov nrog peb dia St John lub wort nyom. Sib tov ncuav ib khob ntawm dej npau npau thiab cia sawv ntsug nyob rau hauv ib qho chaw sov so rau ib nrab ib teev. Lim thiab haus peb zaug ib hnub ua ntej noj mov rau peb lub khob. 
Nrog plab ulcers
Stevia decoction haum rau kev kho mob tsis tsuas gastric ulcers, tab sis kuj duodenal ulcers. Rau nws npaj nws yog tsim nyog los sib tov ib tug teaspoon ntawm stevia tshuaj ntsuab thiab ob teaspoons ntawm Hypericum tshuaj ntsuab. Ncuav qhov sib tov nrog ib khob ntawm boiling dej thiab boil on dej boil rau 15 feeb. Siv ib tug decoction nyob rau hauv daim ntawv ntawm cov cua sov rau ib tug thib peb iav ua ntej noj mov.
Koj puas paub? Stevia extract yog 300 tawm lub hli sweeter dua qab zib.
Rau daim tawv nqaij
Rau furunculosis, eczema thiab psoriasis, tshwj xeeb npaj yog ua. gadgets los ntawm nplooj thiab nroj tsuag hmoov. Psoriasis thiab furunculosis yog zoo kho nrog lotions ntawm tov thiab tau sau nrog ib khob ntawm boiled dej ib teaspoon ntawm stevia hmoov thiab ob tawb cloves ntawm medium-qhov loj qhov me qej.
Thaum eczema nyob rau hauv qhov ratio ntawm 1: 5 tov cov suab teaspoons ntawm qhuav crushed nplooj ntawm stevia thiab BlackBerry. Cov sib tov yog poured nrog ib khob ntawm boiling dej. Ib me ntsis insisting, nws yog npaj rau kev siv nyob rau hauv daim ntawv ntawm lotions. 
Muab tso rau hauv
Ib spoonful ntawm qhuav, shredded nplooj yog poured nrog ib khob ntawm boiling dej thiab sab laug mus rau infuse rau ib tug peb lub hlis twg ntawm ib teev. Cov tshuaj yej txias yog ib txwm ua rubbed rau saum tawv taub hau. Qhov cuab yeej no tso cai rau koj tsis tsuas yog tsis nco qab txog dandruff, tab sis kuj muab cov plaub hau ci thiab ntom.
Nettle, coltsfoot, willow, dos, chives, nasturtium, txiv qaub, qej yuav pab tau tshem ntawm dandruff.
Yuav siv li cas hauv kev ua noj ua haus
Stevia yuav siv tau rau hauv ua noj ua haus hauv daim ntawv ntawm nplooj, hmoov los yog Extract. Zib nyom nplooj tuaj yeem hloov piam thaj thaum ntxiv rau tshuaj yej lossis kas fes. Unusually six thiab decoction ntawm nplooj. Lawv kuj tuaj yeem muab ntxiv rau cov compotes los yog txiv hmab txiv ntoo thiab txiv hmab txiv ntoo cocktails. Hmoov version ntawm cov nroj tsuag yog siv los ua marshmallows, jams, biscuits, pies thiab cheesecakes. Cov nroj tsuag cov extract yuav yog ib tug zoo qab zib hloov nyob rau hauv kev npaj ntawm ice cream thiab txiv hmab txiv ntoo desserts.
Nws tseem ceeb heev! Xwb qhuav stevia khaws nws cov xim ntsuab. Qhuav nyob rau hauv kev ua txhaum ntawm technology tawm tig xim av.
Contraindications thiab raug mob
Stevia yog qhov sib thiav rau cov poj niam hypotensive, cov poj niam cev xeeb tub thiab leej niam laus. Nws yuav tsum raug muab nrog kev saib xyuas rau menyuam yaus. Feem ntau, stevia tsis muaj qhov kev tsis txaus siab, tshwj rau cov xwm txheej saum toj no thiab tib neeg tsis txaus ntseeg. 
Ntuj zaub qab zib hloov nrog ntau hom kev kho mob thiab cov khoom tawm qub tau ntev tau nrov nyob hauv ntau lub teb chaws. Nws tsim nyog them nqi rau cov neeg uas xav tau txoj kev noj qab nyob zoo. Qhov no yog muaj peev xwm hloov piam thaj, tsis yog yielding rau nws nyob rau hauv saj, tab sis nyob rau tib lub sij hawm, yam uas tsis muaj kev ua mob rau kev noj qab nyob.
