Plum yog cov txiv ntoo uas tau hlub los ntawm ntau nrog kev cia siab qab zib zoo thiab muaj cov as-ham ntau. Koj tuaj yeem ua cov spins qab tawm ntawm nws, thiab los ntawm cov ntawv no koj yuav kawm 13 Daim Ntawv Qhia: Npaj rau qab tshaj plaws rau lub caij ntuj no los ntawm plums.
Qhuav plum
100 grams cov khoom muaj:
- calories - 240 kcal;
- cov nqaijrog - 2.18 g;
- rog - 0.38 g;
- carbohydrates - 63.88 g.
Cov khoom xyaw
- qab zib thiab qaub plum - 3 kg;
- txuj lom (ntsev, kua txob dub, qhuav oregano) - mus saj;
- qij - 1 lub taub hau;
- zaub roj - 0.5 l.
Daim ntawv qhia
- Ua ntej, txheeb tawm cov plums, ntxuav lawv, qhuav kom huv si, txiav rau hauv halves, tshem lub pob zeb.
- Tev lub qej thiab txiav txhua lub clove rau hauv nyias cov nplais.
- Npog lub lauj kaub nrog ntawv parchment.
- Sterilize ob peb iav hwj.
- Tso cov dej ntws halves rau ntawm daim ntawv ci thiab muab tso rau hauv qhov cub, rhuab kom txog 100 ° C rau peb teev. Nws yog ib qho tseem ceeb uas lub qhov rooj cub yog ajar.
- Tom qab peb teev, ntsev thiab kua txob cov txiv hmab txiv ntoo, tso ib lub qej ntawm txhua qhov.
- Tshem tawm cov plums rau lwm teev hauv qhov cub.
- Tom qab ntawd nqa tawm daim ntawv ci nrog txiv hmab txiv ntoo qhuav hauv lub hnub rau tag nrho ib hnub.
- Ntawm qhov kawg, nphoo cov txiv hmab txiv ntoo nrog oregano, nchuav roj rau nws thiab muab tso rau hauv cov hwj tsis muaj menyuam.
Txiv hmab txiv ntoo khov
100 grams cov khoom muaj:
- calories - 40.26 kcal;
- cov nqaijrog - 0.74 g;
- rog - 0.31 g;
- carbohydrates - 7,81 g.
Cov khoom xyaw
- plum - 3 kg.
Daim ntawv qhia
- Txhawm rau pib cov plum, koj yuav tsum faib tawm, ntxuav thiab ua kom huv si.
- Tom qab ntawd tshem lub pob zeb los ntawm kev ua lub phais hauv ib sab ntawm txhua cov txiv ntoo.
- Npaj lub hnab kom khov.
- Tso cov pitted plums mus rau ib daim txiag ntuag qhwv nrog cov yeeb yaj kiab uas nplaum thiab muab tso rau hauv lub tub yees rau 4 teev. Qhov no yog ua tiav kom nyob rau hauv pob cov txiv hmab txiv ntoo tsis lo ua ke hauv ib pob.
- Tom qab 4 teev, tshem cov plums los ntawm lub taub yees txias, ncuav lawv mus rau hauv lub hnab kom khov thiab xa rov qab.
Plum kua txiv
100 grams cov khoom muaj:
- calories - 39 kcal;
- cov nqaijrog - 0.8 g;
- rog - 0.0 g;
- carbohydrates - 9.6 g.
Cov khoom xyaw
- plums - 5 kg;
- granulated qab zib - 500 g.
Daim ntawv qhia ::
- Ua kom muaj kua txiv, ib lub juicer thiab ib lub lauj kaub txha hniav laus uas yuav tsum muaj.
- Sterilize lub rhawv rau hauv uas koj yob lub kua txiv.
- Txheem plums, yaug, tshem tawm cov noob los ntawm lawv thiab qhuav.
- Tom qab ntawd tuav lawv hauv dej npau rau ob peb feeb, kom cov txiv hmab txiv ntoo muab cov kua txiv kom zoo dua.
- Dhau lub plums npaj los ntawm ib tug juicer.
- Sov cov kua txiv rau hauv lub lauj kaub rau ntawm qhov cub, ntxiv qab zib thiab sib tov nws kom txog thaum yaj tag.
- Txias cov kua txiv thiab ncuav rau hauv sterilized jars.
Plum wine
100 g ntawm cov khoom ntim muaj:
- calories - 97 kcal;
- cov nqaijrog - 0.1 g;
- rog - 0.0 g;
- carbohydrates - 8.75 g.
Cov khoom xyaw
- Plums - ib qho ntau npaum li cas;
- Dej - 1 liter rau 1 kg ntawm pulp;
- Qab zib - 100 g ib 1 liter ntawm wort.
Daim ntawv qhia ::
- Txhawm rau ua cawv txiv hmab, koj xav tau lub taub ntim dej fermentation, daim ntaub nyias nyias, tus ntoo spatula thiab cov fwj tsis huv.
- Plums yuav tsum tau ua tib zoo txheeb thiab ntaub so nrog daim ntaub qhuav, lawv tsis tas yuav tsum tau ntxuav.
- Muab cov txheej txheem plums tso rau hauv ib txheej thiab muab tso ncaj qha rau tshav ntuj rau peb hnub, tom qab ntawd tshem cov noob.
- Tig cov txiv hmab txiv ntoo rau hauv cov qos yaj ywm, sib xyaw nrog dej hauv lub taub dej, muaj cov ntaub npog, thiab tshem nws hauv qhov chaw tsaus, qhuav nrog cua ntawm 18-25 ° C. Do tsis tseg.
- Ncuav 1/4 ntawm tag nrho cov piam thaj tsim nyog txhua 10 hnub.
- Cov cawv yuav npaj txhij tom qab 2 lub hlis ntawm fermentation. Ncuav nws rau hauv cov hwj tsis huv thiab muab tso rau hauv qhov chaw tsaus, txias.
Plum marmalade
100 grams cov khoom muaj:
- calories - 232,5 kcal;
- cov nqaijrog - 0.75 g;
- rog - 0.05 g;
- carbohydrates - 61.15 g.
Cov khoom xyaw
- plums - 1 kg;
- qab zib - 600 g;
- cinnamon mus saj.
Daim ntawv qhia ::
- Yaug plums, tshem tawm cov noob los ntawm lawv.
- Muab cov txiv hmab txiv ntoo tso rau hauv ib qho saucepan, npog nrog qab zib thiab tawm mus rau ib hnub.
- Candied plums nrog kua txiv muab tso rau ntawm hluav taws, nqa mus rau ib lub rhaub thiab ua noj rau ib nrab ib teev, tom qab ntawd ntxiv cinnamon.
- Txias thiab grind lub resulting loj.
- Muab marmalade crushed rau hauv daim ntawv ci hauv ib txheej txawm, tos kom txog thaum nws hardens thiab txiav rau hauv daim.
Plum Marshmallow
100 grams cov khoom muaj:
- calories - 270.9 kcal;
- cov nqaijrog - 1 g;
- cov rog rog - 1.2 g;
- carbohydrates - 66,2 g.
Cov khoom xyaw
- plums - 1 kg;
- qab zib - 8 tbsp
Daim ntawv qhia
- Yaug cov txiv hmab txiv ntoo, ua kom qhuav, tshem tawm cov noob thiab tawv nqaij, tawm hauv ib lub sam thiaj.
- Zom plum pulp rau hauv qos yaj ywm moshed, ntxiv qab zib thiab tawm rau ib nrab ib teev.
- Tso cov suab thaj rau daim npog hauv cov hluav taws qeeb thiab ua noj rau 40 feeb.
- Preheat qhov cub rau 100 ° C.
- Muab plum boiled mashed qos yaj ywm rau ntawm daim ntawv ci uas npog nrog ntawv, thiaj li hais tias cov txheej hloov tawm tsis ntau tshaj 0.5 cm.
- Qhuav lub pastille rau 4 teev. Tso cai rau lub pastille txias ua ntej hle daim ntawv.
Pickled plum
100 grams cov khoom muaj:
- Cov calories - 63.9 kcal;
- Cov nqaijrog - 0.3 g;
- Cov rog - 0.1 g;
- Carbohydrates - 16,5 g.
Cov khoom xyaw
- plums - 3 kg;
- qab zib - 900 g;
- liab cawu cub vinegar - 155 ml;
- Bay nplooj ntoos - 20 g;
- cloves - 6 g.
Daim ntawv qhia
- Yaug thiab qhuav cov plums.
- Dissolve qab zib hauv cov kua qaub rau hauv cov hluav taws.
- Sterilize lub rhawv zeb.
- Sib tov plums thiab seasonings nyob rau hauv ib lub tais tob, ncuav qab zib yajtuaj hauv cov kua qaub thiab cia kom txias.
- Tshem tawm cov plums thiab coj cov kua uas seem rau ib lub rhaub thiab hliv dua lub plums dua. Cov txheej txheem no tau ua ob zaug nyob rau ib hnub rau 5 hnub.
- Hnub kawg ntawm plums, hloov mus rau sterile jars, tom qab ntawd sau lawv nrog boiling syrup.
- Dov lub kaus poom thiab cia kom txias los ntawm qhwv lawv hauv qee yam.
Plum jam
100 grams cov khoom muaj:
- calories - 288 kcal;
- cov nqaijrog - 0.4g;
- rog - 0.3 g;
- carbohydrates - 73,2 g.
Cov khoom xyaw
- plums - 1 kg;
- qab zib - 1 kg;
- vanillin - 1 sachet.
Daim ntawv qhia
- Yaug cov plums thiab tshem tawm cov noob los ntawm lawv.
- Sterilize lub rhawv zeb.
- Txau cov plums npaj nrog qab zib thiab cia nws brew rau ib teev kom muab cov kua txiv hmab txiv ntoo.
- Tso yav tom ntej jam rau nruab nrab kub thiab ua noj rau 30 feeb, tshem cov npaus nrog de-wood spatula.
- Ntxiv vanillin thiab simmer jam rau 1 feeb ntxiv.
- Cia lub jam txias thiab so nws los ntawm ib sab cib kom txog thaum tus.
- Ua noj lub plhed mashed rau qhov xav tau sib xws.
- Ncuav jam rau hauv sterile jars.
Cinnamon Ua Noj Ua Si Plums
100 grams cov khoom muaj:
- calories - 89 kcal;
- cov nqaijrog - 0.4g;
- cov rog - 0.1 g;
- carbohydrates - 21,6 g.
Cov khoom xyaw
- plums - 3 kg;
- qab zib - 1.5 kg;
- 9% vinegar - 400 ml;
- dej - 200 ml;
- cinnamon - 1 tbsp;
- cloves - 15 pcs.
Daim ntawv qhia
- Sterilize lub rhawv zeb.
- Yaug thiab ua kom qhuav ntawm cov kab, ua kom qee qhov hno ntawm txhua cov txiv ntoo nrog cov pas nrig txhuam.
- Sib tov txhua yam tshwj tsis yog plums, rhaub rau 15 feeb (marinade).
- Ncuav cov plums nrog marinade thiab tawm rau ib hnub. Tom qab ntawd ntws cov marinade dua, rhaub li 15 feeb thiab ncuav cov txiv hmab txiv ntoo.
- Ua cov txheej txheem no rau 6 hnub.
- Nyob rau hnub kawg, tso cov plums hauv cov hlwv uas tsis huv, hliv npau marinade thiab yob.
Tkemali ntses
100 grams cov khoom muaj:
- calories - 66.9 kcal;
- cov protein - 0.2 g;
- rog - 0.3 g;
- carbohydrates - 11,5 g.
Cov khoom xyaw
- plum - 3 kg;
- dill umbrellas - 250 g;
- tshiab mint - 250 g;
- cilantro - 300 g;
- qij - 5 cloves;
- dej - 200 ml;
- kua txob liab kub - 2 pods;
- ntsev kom saj.
Daim ntawv qhia
- Yaug thiab ua kom plums kom txog thaum lawv muag muag. Tom qab ntawd tshem tawm cov noob thiab tshiav cov txiv ntoo los ntawm ib sab cib.
- Khi cov dill umbrellas nrog ib cov xov.
- Sterilize lub rhawv zeb.
- Hloov plum puree rau lub lauj kaub, ntsev, ntxiv txoj hlua khi thiab taum ntawm kua txob, ua noj rau 30 feeb.
- Zuaj qej thiab tshuaj ntsuab nyob rau hauv rab.
- Tom qab 30 feeb, tshem cov dill los ntawm cov kua, ntxiv qej thiab tshuaj ntsuab thiab ua noj ntxiv rau 15 feeb.
- Ncuav lub sauce rau hauv sterile jars.
Satsebeli ntses
100 grams cov khoom muaj:
- calories - 119 kcal;
- cov protein - 2 g;
- rog - 3 g;
- carbohydrates - 15,8 g.
Cov khoom xyaw
- plum - 1 kg;
- txiv apples - 2 pcs;
- qhiav hauv paus - 5 pcs;
- vinegar 9% - 2 tsp;
- qij - 5 cloves;
- ntsev kom saj.
Daim ntawv qhia
- Yaug cov txiv hmab txiv ntoo, qhuav lawv. Tshem tawm cov noob los ntawm plum, tev lub kua thiab tshem tawm cov tseem ceeb.
- Tev qhiav thiab qej.
- Sterilize lub rhawv zeb.
- Twist cov qej txiv ntoo los ntawm cov nqaij grinder.
- Muab cov qhiav hauv cov txiv ntoo ntau.
- Ntxiv ntsev thiab vinegar, simmer kom yaj cov kua.
- Ncuav lub sauce rau hauv sterile jars.
Plum jam
100 grams cov khoom muaj:
- calories - 288 kcal;
- cov nqaijrog - 0.4 g;
- rog - 0.3 g;
- carbohydrates - 74,2 g.
Cov khoom xyaw
- plum - 1 kg;
- qab zib - 1kg;
- dej - 150 ml.
Daim ntawv qhia
- Yaug lub txiv hmab txiv ntoo, tshem tawm cov noob thiab txiav rau hauv halves.
- Boil lub syrup - boil qab zib hauv dej rau 2-3 feeb.
- Sterilize lub rhawv zeb.
- Ncuav cov plums nrog syrup thiab tawm rau 4 teev.
- Tom qab ntawd nqa mus rau ib lub rhaub, tua cov roj thiab tawm rau 8 teev. Ua qhov txheej txheem no 2 zaug.
- Ua noj jam rau zaum thib peb rau 15 feeb. Ncuav rau hauv sterile jars.
Adjika plum
100 grams cov khoom muaj:
- calories - 65.7 kcal;
- cov nqaijrog - 1.8 g;
- cov rog rog - 0.4 g;
- carbohydrates - 14,4 g.
Cov khoom xyaw
- plum - 1 kg;
- Cov kua txob Bulgarian - 1kg;
- kua txob kua txob - 15 g;
- lws suav muab tshuaj txhuam - 500 g;
- qij - 3 cloves;
- ntsev kom saj;
- qab zib - 1 tbsp;
- vinegar - 1 tsp
Daim ntawv qhia
- Yaug cov txiv hmab txiv ntoo, tshem tawm cov noob thiab txiav rau hauv halves, tev zaub.
- Txav plums, kua txob thiab qej los ntawm nqaij grinder.
- Sterilize lub jars.
- Ntxiv cov seem rau hauv av xyaw, tshwj tsis yog vinegar, ua noj rau ntawm qhov kub tsawg rau ib nrab ib teev.
- Ntxiv vinegar.
- Qaws rau hauv cov thawv tsis huv.
Muaj kev xaiv xaiv raws li cov zaub mov txawv ntawm cov kab lus no, koj yuav txaus siab ntawm lawv cov saj. Koj tsev neeg yuav txaus siab rau cov tais diav tshiab.