Qhov tseem ceeb thaj chaw ntawm cov nroj tsuag ntau tau raug pov thawj los ntawm peb cov ancestors ntau centuries dhau los, thaum lawv siv ua cov tshuaj yooj yim rau ntau hom kab mob. Tsis muaj qhov tshwj xeeb ntawm qhov kev xav no yog peppermint, uas muaj kev tawm dag zog thiab cuam tshuam rau cov nyhuv. Niaj hnub no, cov nroj tsuag no muaj nuj nqis rau nws qhov tshwj xeeb aroma thiab cov cib fim (siv ua noj, tshuaj, perfumery thiab txawm tias kev lag luam dej cawv). Mint nplooj yog cia li ib tug tshwj xeeb cov tshuaj rau ntau yam ntawm ailments.
Peppermint: piav qhia
Peppermint dubbed perennial, herbaceous, fragrant nroj tsuag, uas ncav cuag 60-80 cm nyob rau hauv qhov siab. Nws muaj ib qho upright tetrahedral qia qee zaum reddish nyob rau hauv cov xim, nrog luv luv plaub mos mos. Nws yog them nrog ntau yam tsaus ntsuab nplooj ntawm oblong-ovate daim ntawv nrog luv luv petioles thiab taw sawv. Qee lub sij hawm cov nplooj yuav muaj xim hawj.
Cov paj ntawm peppermint nyom yog cov me me, tau sau nyob rau hauv ntsia hlau-zoo li inflorescences thiab muaj ib lub teeb liab doog xim (zoo li nplooj, tau kho thaj chaw). Lub corolla ntawm tsib hom neeg, me ntsis irregularly puab (indistinctly ob-lipped), pinkish los yog daj ntseg-violet. Flowering nroj tsuag nyob rau hauv Lub Xya hli ntuj thiab lub yim hli ntuj.
Koj puas paub? Tsis muaj cov npe nrov dua rau peppermint yog txias los yog lus Askiv mint, as Well as kua txob thiab chilliata.Peppermint muaj ib tug kab rov tav, branched rhizome nrog nyias, fibrous keeb kwm, thiab nws cov txiv hmab txiv ntoo (tshwm tsis tshua muaj tsawg) txhaj plaub ceev.
Cov tshuaj lom neeg ntawm cov nroj tsuag
Qhov kho thaj chaw ntawm peppermint, uas, los ntawm txoj kev, muaj tej yam contraindications, yog ncaj qha nyob rau nws cov tshuaj muaj pes tsawg leeg. Yog li ntawd Lub ntsiab tseem ceeb ntawm peppermint tseem ceeb roj, tannins, flavonoids thiab bitterness, tab sis qhov tseem ceeb tshaj plaws ntawm lawv yog menthol (muaj li 60%). Nws yog nws leej twg, thaum ua ntawv thov rau ntawm daim tawv nqaij los yog cov xoos mucous, khaus cov hlab ntsha thiab ua rau zoo nkaus li tingling thiab txias.
Nrog lub excitation ntawm "txias" receptors, lub superficial hlaub nqaim, thiab cov hlab ntsha ntawm lub hauv nruab nrog cev, on qhov tsis tooj, nthuav. Nws yuav hais tias qhov no piav txog kev mob ntawm tus mob nrog tus mob tib yam (menthol yog muab rau ib daim suab thaj rau qhov mob hauv thaj tsam ntawm lub plawv). Tsis tas li ntawd, cov tshuaj no siv tau ua lub teeb pom kev zoo hauv zos.
Koj puas paub? Rov qab nyob rau xyoo pua nees nkaum, mint tau siv los ua cov khoom siv tseem ceeb hauv kev siv cov tshuaj hmoov, thiab li 50 xyoo dhau los, kev kho kaus hniav, ua rau ntawm cov mint extract, tau nrov heev (lawv tau siv los kho hniav). Niaj hnub no, mint yog siv los ua ib qho ntawm cov khoom ua si ntawm cov tshuaj txhuam hniav.
Xyaum tag nrho cov seem ntawm cov peppermint muaj cov khoom cog. Nplooj, tua thiab paj muaj ntau npaum li cas xwb tsis hais cov tseem ceeb roj thiab tannins, tab sis kuj biologically active Cheebtsam, qab zib, nqaijrog, vitamins C thiab P, carotene, pob zeb hauv paus ntsev, ntuj steroids thiab antioxidants. Cov noob nroj tsuag muaj xws li 20% ntawm cov roj rog uas siv ua noj thiab lwm yam lag luam.
Kev siv peppermint hauv pharmacology
Qhov zoo tshwm sim tias mint muaj nyob rau tib neeg lub cev tau ua nws tau los tsim ib tug loj tus naj npawb ntawm pharmacological npaj raws li nws. Nyob rau hauv kev, cov kua txob siv tsis yog siv rau hauv pej xeem los yog tshuaj noj, tab sis kuj nyob rau hauv aromatherapy, nyob rau hauv lub chaw ua khoom ntawm cov tshuaj pleev ib ce los yog nyob rau hauv cov zaub mov kev lag luam.
Hauv pharmacology, tshuaj rau kev kho mob ntawm mob taub hau, kab mob hauv plab, tshee mob, insomnia, mob ntawm qhov digestive system, mob hawb pob, mob plab thiab mob khaub thuas yog tsim los ntawm cov nroj tsuag no. Tsis tas li ntawd, cov neeg ua haujlwm zoo li no ntuav rau ntuav, kab mob hauv lub caj pas, lub raum lossis lub pob zeb daim siab, thiab atherosclerosis.
Tus tua thiab nplooj ntawm cov nroj tsuag yuav siv tau ob qho tib si nyob rau hauv tshiab thiab nyob rau hauv qhuav daim ntawv, nyob rau hauv txhua rooj plaub, tsiag ntawv los ntawm ib tug ntxim txias txias ntsim saj thiab ib tug ntse me ntsis aroma (tshwm sim los ntawm ib tug high school cov ntsiab lus).
Yuav ua li cas siv peppermint nyob rau hauv ib txwm tshuaj
Thaum peb kawm paub txog tias lub pob zeb zoo li cas rau ntawm tib neeg lub cev, peb cov pog yeej tau tsim ntau yam zaub mov txawv rau nws txoj kev siv tau zoo tshaj plaws. Kev paub kev paub tau dhau los ntawm tiam mus rau tiam, ua tsaug rau uas infusions, decoctions, lotions los yog peppermint teas tseem siv tau tseem niaj hnub siv tshuaj.
Dab tsi yog tseem ceeb Txoj kev lis ntshav ntawm peppermint
Peppermint infusion yog ib qho yooj yim tshaj plaws los ua kom nws. Koj tsuas yog yuav tsum ncuav ib teaspoon ntawm nplooj ntawm cov nroj tsuag 200 ml ntawm boiling dej, ces insist 20 feeb. Ua ntej siv (thiab koj tuaj yeem tam sim ntawd) lim cov kua thiab, yog tias xav tau, ntxiv qab zib. Noj no Txoj kev lis ntshav ntawm ib tablespoon txhua txhua 2-3 teev.
Nrog rau qhov cuab yeej no koj tuaj yeem yooj yim tshem ntawm insomnia, kev nyuaj siab, mob taub hau thiab mob hauv plab, vim hais tias peppermint soothes thiab relieves spasms, thiab feem ntau kuj pab nrog kub siab.
Ntawm chav kawm, peppermint tincture muaj ntau yam khoom noj, txawm li cas los xij, tsis txhob hnov qab txog kev tsis sib haum xeeb uas yog cov yam ntxwv ntawm ib hom ntawm cov nroj tsuag no (ntau tshaj qhov ntawd).
Tseem ceeb thaj chaw ntawm cawv tinctures
Peppermint tincture kuj yuav npaj tau nrog cawv, los ntawm qhov uas nws kho cov khoom yuav tsuas nce. Yog li, plig tincture nrog peppermint extract tau zoo siv rau kev nqus tau rau ntawm qhov ntswg ntawm lub qhov ntswg, qhov mob ntsws, caj pas, los sis txawm rau mob ntsws. Thaum siv externally, nws yog ib qho zoo txaus sov rau tus kab mob rau rubbing, rau mob taub hau, yastes lossis mob ntawm daim tawv nqaij.
Nws tseem ceeb heev! Rau cov kab mob ntawm daim tawv nqaij, nws yog qhov zoo dua mus noj ib decoction los yog infusion ntawm mint sab hauv, tej zaum kuj nrog ib tug enema..Mint cawv tincture yog tsim raws li nram no: 20 g ntawm qhuav nplooj ncuav 100 ml ntawm 75% cawv, thiab ces insist nyob rau hauv ib qhov chaw tsaus rau ob lub lim tiam. Txoj kev lis ntshav yog noj nyob rau hauv 10-15 tee (yuav diluted nrog dej) 3-4 zaug ib hnub twg.
Qhov tseem ceeb decoction ntawm peppermint
Muaj ntau txoj kev xaiv rau kev npaj ib lub decoction ntawm peppermint. Piv txwv, tau hais tias qhov cog no zoo tsim nyog los txhim kho lub cev kom muaj kev noj qab haus huv thiab tuaj yeem ua kom zoo dua tuaj, cov tshuaj nram no yuav pab rau kev nyuaj siab: 1 tbsp. ib spoonful ntawm crushed nplooj yuav tsum tau poured nrog ib khob ntawm boiling dej thiab boil rau 10 feeb. Tom qab ua kom zoo li no, koj yuav tsum noj ib nrab ib khob ob zaug ib hnub - thaum sawv ntxov thiab yav tsaus ntuj.
Muaj lwm txoj hauv kev los ua tus decoction. Siv ib tug tablespoon ntawm minced mint thiab ntxiv ib nrab ib liter dej rau nws. Tom qab ntawd muab tso rau hauv paus hauv saucepan thiab simmer on tsawg cua sov rau txog 10 feeb. Tom qab ntawd, cia lub khob kom mob rau 10-15 feeb thiab nws lub cev.
Qhov tau txais yog siv hauv ib nrab ib khob peb zaug ib hnub ua ntej noj mov. Koj tuaj yeem ntxiv qab zib los yog zib ntab rau lub decoction, uas yuav tsuas txhim khu nws saj.
Yuav ua li cas siv peppermint roj
Txawm mint roj yog npaj los ntawm lub hauv paus ntawm mint - ib qho zoo rau kev mob plab, kub siab los yog tsam plab. Qhov yoojyim tshaj plaws yog coj nws sab hauv nrog dej los yog hlaub rau ib daig qab zib (3-4 tee yuav txaus). Tsis tas li ntawd, nws yog siv tawm sab nraud - nyob rau hauv kev kho mob ntawm pob txuv, mob kab mob ntawm daim tawv nqaij thiab mob siab rau mob taub hau (tuaj yeem siv rau thaj tsam ntawm lub cev nqaij ntuag thaum lub sij hawm muaj mob loj).
Cov txiaj ntsig ntawm haus tshuaj yej peppermint
Feem ntau, thaum siv peppermint raws li ib tug tshuaj yej, tshwj xeeb mloog yog them tsuas yog rau nws cov nplooj, tab sis lawv kuj muaj tej yam contraindications. Kuv yuav tsum hais tias mint tshuaj yej yog cov tshuaj tsw qab thiab maj mam haus, muab qhov txias kom txias. Nws yog refreshing, muab lub cev muaj zog thiab kho cov txheej txheem digestive. Nyob rau tib lub sijhawm, cov tshuaj yej no muaj kev ntxim ntxhi rau kev mob hlwb, kev tshee tshee tshee thiab pab daws, thaum tsis nco qab txog teeb meem.
Mint tshuaj yej tau ntev ntev nws tus kheej yog ib qho kev tiv thaiv zoo heev, thiab yog li ntawd nws yog ib qho ntawm cov dej haus uas nrov tshaj plaws hauv cov tsev neeg niaj hnub no. Daim ntawv qhia ua mint tshuaj yej yog yooj yim: ib tug tablespoon (nrog ib toj) ntawm qhuav nplooj thiab inflorescences ntawm mint yog poured nrog ib khob ntawm boiling dej thiab infused rau 10-15 feeb, tom qab uas tshuaj yej yog npaj txhij rau kev siv. Raws li tus kheej nyiam, koj tuaj yeem ntxiv qab zib los yog zib ntab rau haus.
Cov txiaj ntsig ntawm mint tshuaj yej yog pom tau tias tam sim ntawd: nws yuav pab tau kom tsa suab thiab txhim kho txoj kev noj qab haus huv. Txawm li cas los, peb yuav tsum tsis txhob hnov qab tias mint yog ib tsob nroj, uas txhais tau hais tias nws yuav tsum tsis txhob raug tsim txom.
Rau ib tug me nyuam mob, peppermint tshuaj yej yog npaj me ntsis txawv, txo cov concentration ntawm mint infusion los ntawm ntxiv dej ntau. Ntawd yog, rau ib tus menyuam mos mis haus, koj yuav tsum tau ib rab diav qaub qhuav thiab ib nrab ntawm cov dej kua, los yog lawv cov me me xwb. Tom qab straining, koj tuaj yeem muab cov tshuaj yej rau tus me nyuam, tab sis, raws li kev xyaum qhia, nws yog qhov zoo dua los ua ntej ntxiv zib mu los sis qab zib rau nws (qhov no yuav ua rau cov tshuaj yej tastier thiab noj qab haus huv).
Nws tseem ceeb heev! Yog hais tias cov dej haus tau muab ua kom siab, lawv tau yaug koj lub qhov ntswg mob khaub thuas los yog yaug koj lub qhov ncauj kom tshem tau cov ntxhiab tsw.Mint tshuaj yej yog ib qho cuab yeej zoo los txo cov acidity ntawm lub plab, los tiv tauj mob plab, mob thaum lub menstruation lossis menopause. Nyob rau hauv ib qho ntawm cov no, koj tsuas yog yuav tsum tau sau cov nplooj peppermint nplooj tshiab (4-5 nplooj ntawv) nrog ib khob dej kub npau npau dej, tom qab torn los yog txiav cov mint rau hauv cov me me. Tshuaj yej hais kom 5-7 feeb, tom qab uas koj tuaj yeem xyuam xim zoo siab thiab noj qab haus huv.
Yog tias xav tau, koj tuaj yeem ntxiv lwm cov nroj tsuag rau mint tshuaj yej. Lawv tsuas yog txhim khu cov khoom ntawm haus, yuav ua haujlwm kom zoo tiv thaiv khaub thuas thiab pab txhawb kev tiv thaiv.
Kho cov khoom ntawm cov ntxhab da dej
Nws yog ua tau rau siv peppermint nyob rau hauv ib qho tsis heev ib txwm txoj kev, ua fragrant da ntawm nws. Ua li no, koj yuav tsum tau npaj cov dej qab zib hauv cov nram qab no: 50 g ntawm mint ncuav 8 liv dej thiab boil rau 15 feeb, tom qab uas lub txiv hmab txiv ntoo kos rau lwm 30 feeb. Daim ntawv qhia no yuav pab nyob rau hauv kev sib ntaus tawm tsam scrofula, mob hauv pob qij txha los yog mob rickets, txawm tias koj tuaj yeem nqa dej da thiab cov khoom siv kom zoo nkauj (50 g ntawm mint yog brewed hauv 10 litres dej). Tsis tas li ntawd, qhov Infusion nyob rau hauv no concentration yog feem ntau siv rau enemas.
Rau cov kab mob dermatoses, uas yog los ntawm kev khaus khaus, ib lub decoction ntawm highlander noog ntxiv rau da dej nrog nrog kua txob.
Leej twg yog siv cov peppermint yog cov tshuaj tiv thaiv
Sib tham txog cov txiaj ntsig zoo ntawm cov kab mob peppermint, nws tsis yooj yim sua kom tsis txhob nco txog cov tshuaj tiv thaiv uas twb muaj lawm rau kev siv cov tshuaj ntsuab no. Ua ntej tshaj, peppermint yog contraindicated rau cov neeg uas raug kev txom nyem los ntawm ntshav siab. Qhov no tsis txhais tau hais tias koj yuav tsum tau tso pov tseg cov dej haus no, koj cia li yuav tsum tau ceev faj.
Mint yog contraindicated nyob rau hauv cov poj niam cev xeeb tub thiab tus niam laus, tab sis nws copes nrog lub manifestations ntawm toxicosis. Nws yog tau hais tias tom qab kev sab laj kws kho mob, koj tseem muaj peev xwm qee lub sij hawm zoo siab qab ntsev tshuaj yej.
Lwm pawg, uas yog contraindicated peppermint, yog ua xua nrog ib tug neeg tsis pom zoo rau cov nroj tsuag no. Muaj qee zaum, koj tuaj yeem zam qhov tsis zoo rau qhov zoo ntawm tsuas yog tso txoj kev siv cov nroj tsuag no (txhua hom).
Cov lus piav qhia kuj yog qhov tseem ceeb rau cov me nyuam mos, vim hais tias menthol nyob hauv mint tuaj yeem ua rau kev nyuaj siab los yog ua kom tiav ntawm tus me nyuam txoj kev ua pa.
Nyob rau hauv txhua rooj plaub, thaum npaj tinctures thiab decoctions ntawm peppermint, nws yog ib qhov tsim nyog yuav tau soj ntsuam cov tshuaj txawm rau cov neeg uas tsis poob mus rau hauv cov qeb saum toj no, txij li nws cov tshaj yuav ua rau nkees. Kev sib tham ntawm tus kws kho mob, uas, tom qab kev ntsuam xyuas uas tsim nyog, yuav pab koj nkag siab txog cov tshuaj peppermint infusions los yog decoctions, yuav tsis loj heev.
