Cov nyom ntawm cov tshuaj ntsuab npoo: yuav ua li cas kom siv nws rau qhov poob phaus?

Tam sim no, nyob rau hauv kev sib ntaus tawm tsam kev rog yog nce siv medicinal tshuaj ntsuab. Cov no yog marjoram, nws yog ib qho mess, uas yog hu ua markadush los yog barrack.

Qhov no ntsim cog ntawm cov noob Oregano yog siv rau hauv kev npaj thiab kev faib ib qho txiaj ntsim zoo rau ntau lub lauj kaub tais diav thiab sib txuas ntxiv cov khoom uas tsis muaj qhov tshwj xeeb hauv lub sijhawm poob phaus.

Peb tsab xov xwm yuav qhia rau koj seb yuav siv cov tshuaj ntsuab no nyob rau hauv kev noj haus thiab yuav ua li cas haus decoctions thiab infusions raws li nws.

Qhov tshuaj ntsuab no puas pab koj poob phaus?

Bardakosh pab tua kev rog, tab sis tsis ncaj qha, tab sis tsis ncaj qha, vim hais tias qhov no tshuaj ntsuab tsis yog ib qho nroj tsuag uas kub hnyiab. Nyob rau hauv lub mess muaj ob peb lub mechanisms uas cuam tshuam rau tag nrho cov seem ntawm metabolism, uas nrog ib tug ntev txais tos ua rau ib tug gradual poob. Herbal mess feem ntau yog ib feem ntawm tshuaj ntsuab tshuaj thiab noj tshuaj noj.

Tseem ceeb thaj chaw ntawm marjoram

Thaum noj marjoram, muaj kev sib raug zoo ntawm qhov hnyav thiab tus nqi ntawm qhov kev poob qis - ntau tshaj ib tus neeg muaj, nws yuav poob sai dua. Poob nyom thaum noj ib qho txawv nws txawv ntawm 2 mus rau 7 kg. Cov mechanisms ntawm qhov mess yog qhia los ntawm xws li cov teeb meem xws li:

1. Diuretic kev txiav txim ntawm sodium thiab chlorine, ua rau muaj kev txo qis nyob rau hauv qhov loj ntawm cov hlwb, 99% ntawm cov dej.
2. Txoj kev hla ntawm cov khoom noj khoom noj los ntawm cov hnyuv vim yog pectins thiab fiber.
3. Normalization ntawm lub rooj vim yog tannins.
4. Tshaj tawm dej tshaj ntawm lub cev.
5. Kev rho tawm ntawm cov ntsev ntau heev thiab piam thaj, uas nyob rau hauv ob lub raum kuj nyiam dej.
6. Txo kev noj qab haus huv, txo cov khoom noj khoom haus kom tsawg.
7. Txaus siab ntawm kev tso tawm ntawm bile thiab digestive juices, uas ua rau mus rau nqus ntawm ntau cov vitamins thiab kab kawm nyob rau hauv cov intestine, thiab thiaj li, ib tug txo nyob rau tom tej feem ntawm cov zaub mov.
8. Kev puas tsuaj ntawm cov roj cholesterol vim yog vitamin E.
9. Tshaj tawm cov hnyuv ntawm co toxins thiab slags uas siv li 3-4 kilograms hauv tib neeg lub cev.

Tshuaj Kex

Ib 100 grams ntawm cov khoom: calories - 27 Kcal, proteins - 5 g, carbohydrates - 2 g, qe - 0.3 g, fiber - 5.4 g, dej - 67 g

Txoj kab tuav thiab cov vitamins:

• pectins - 23 g;
• tannins - 2.3 g;
• Vitamin A - 75 mg;
• thiamine, 3.4 mg;
• choline - 12 mg;
• pyridoxine - 2.3 mg;
• Vitamin B9 - 3.7 mg;
• Riboflavin - 12 mg;
• Pantothenic acid - 3.4 mg;
• cholecalciferol - 45 mg;
• phylloquinone - 0.01 mg;
• Vitamin PP - 5.3 mg;
• tocopherol - 56 mg;
• calcium - 32 mg;
• sodium - 12 mg;
• hlau - 12 mcg;
• zinc - 7.4 mg;
• tshuaj - 8 mg;
• tooj liab - 0.8 mg;
• manganese - 43 mg.

Contraindications

1. Ua npaws.
2. Tus mob nyob rau hauv cov kab mob.
3. Pathology ntawm daim siab.
4. Ib tus neeg tsis pom zoo.
5. Ua ntej thiab postoperative lub sij hawm.
6. Cev xeeb tub thiab pub niam mis.

Ua noj ua haus cov zaub mov thiab cov hau kev siv

Marjoram yog siv rau qhov hnyav hauv daim ntawv tshiab thiab qhuav. raws li ib feem ntawm zaub thiab nqaij lauj kaub tais diav, cov dej qab zib kuj yog los ntawm nws. Qhov kev pabcuam loj tshaj ntawm marjoram yog hais tom qab kev kho cua sov.

Yuav ua li cas thiaj thov?

Marjoram tsis tshua tau noj lwm yam khoom noj. Feem ntau nws yog ntxiv rau khoom noj raws li ib tug seasoning, txij li thaum marjoram muab saj ntawm lauj kaub tais diav, fragrant ntxoov ntxoo.

Tshiab

Nws yog tau los siv ib qho me me ntawm cov nplooj ntoo tshiab nrog cov roj uas txhim kho nws cov plab zom mov.

Cov khoom xyaw:

• 50 grams tshiab marjoram nplooj;
• 20 ml ntawm txiv ntseej roj los yog pob kws roj;
• kua txob thiab txiv qaub rau saj.

Ua noj:

1. Marjoram greens finely chop.
2. Sib tov nrog zaub roj, sib tov rau 1 feeb.
3. Ntxiv kua txob los yog txiv qaub.
4. Siv tam sim ntawd tom qab npaj.

Daim ntawv thov: hauv, 50 grams marjoram rau ib nrab teev lossis ib teev tom qab noj mov. Hoob no yog 30 hnub, tom qab kawm ib hnub tsib hnub, rov kawm dua.

Ua ib qho ntxiv

Ntxiv marjoram rau cov zaub mov tiav lawm mas yog siv rau cov zaub mov tsis muaj ntsev, vim cov nroj tsuag no tau hloov hloov ntsev nrog lub qab ntxiag aroma thiab saj.

Cov khoom xyaw:

• txhua yam rau zaub los yog nqaij tais;
• 30 ml ntawm zaub roj;
• 120 grams marjoram;
• spices mus saj.

Ua noj:

1. Finely chop lub marjoram nplooj thaum lub sij hawm kho cua sov ntawm cov khoom xyaw ntawm lub ntsiab kawm.
2. Flavor zaub mov nrog zaub roj. Tsis txhob ntsev.
3. Sprinkle nrog tws marjoram, tshem tawm los ntawm tshav kub.

Daim ntawv thov: tsis hais tus naj npawb ntawm lub ntsiab tais diav ntawm marjoram, tsis txhob noj ntau tshaj 50 gram ntawm ib lub sij hawm, ib hnub twg - tsis pub tshaj 3 receptions. Kuv tsis haus cov khoom noj. Tau kawg 25 hnub, tom qab 5 hnub so thiab rov ua dua hoob kawm.

Tshuaj yej

Cov khoom xyaw:

• 20 grams tshiab lossis qhuav marjoram;
• 200 ml ntawm dej kub npau npau;
• qab zib kom saj.

Ua noj:

1. Marjoram finely chopped.
2. Muab cov nyom hauv cov dej npau npog, npog cov tais diav nrog lub hau rau 15 feeb.
3. Ntxiv qab zib, foob.

Daim ntawv thov. Sab hauv, 200 ml 1 xuab moos tom qab noj mov, qhov siab tshaj plaws txhua hnub yog 600 ml. Hoob no yog 35 hnub.

Txoj kev lis ntshav

Cov khoom xyaw:

• 10 grams tshiab lossis qhuav marjoram;
• 200 ml dej;
• qab zib kom saj.

Ua noj:

1. Boil dej.
2. Ntxiv crushed marjoram nplooj, qab zib.
3. Infuse rau 20 feeb.
4. Lim.

Daim ntawv thov. Sab hauv, 200 ml 1 zaug ib hnub ib nrab ib teev ua ntej noj mov, nyob rau hauv thawj ib nrab ntawm cov hnub. Hoob no yog 40 hnub.

Decoction

Cov khoom xyaw:

• 15 grams marjoram;
• 500 ml dej;
• qab zib, txiv qaub rau saj.

Ua noj:

1. Boil dej.
2. Grind marjoram thiab ntxiv rau dej. Li ntawd.
3. Ncuav qab zib, ntxiv txiv qaub.
4. Boil rau 5 feeb.
5. Tshem tawm ntawm tshav kub, txias mus rau 70 degrees.

Daim ntawv thov. Hauv, 150 ml 3 zaug ib hnub rau ib teev ua ntej noj mov. Yuav rov qab txhuam hniav. Ib chav kawm ntawm 20 hnub, so ntawm 7 hnub, rov qab kawm ntawm 25 hnub.

Chav da dej ua noj

• 20 g qhuav marjoram.
• 300 ml ntawm boiling dej.

Ua noj:

1. Crushed marjoram ncuav nyob rau hauv enamelware.
2. Ncuav dej npau npau.
3. Ncuav dej rau hauv lub lauj kaub loj thiab muab tso rau hauv hluav taws.
4. Thaum cov dej npau npau, tso cov ntaub nplaum rau saum lub lauj kaub ntawm cov dej npau npau.
5. Noj rau 15-20 feeb.
6. Tshem tawm ntawm tshav kub, lim.

Daim ntawv thov: hauv, ib zaug 300 ml thaum sawv ntxov, 1 teev ua ntej noj mov. Yog hais tias koj tsis tuaj yeem haus txhua yam ntawm ib zaug, ces tus so yog poured. Hoob no yog 35 hnub, tom qab tsib hnub rov qab ua dua, koj tuaj yeem rov mus kawm dua.

Qhov twg thiab thaum twg nqe yuav?

Marjoram muag li nram no:

• qhuav tshuaj ntsuab;
• qhuav cov noob;
• zaub tshiab;
• thiab cov noob tshiab.

Koj tuaj yeem yuav cov nroj tsuag hauv Internet thiab hauv cov khw muag khoom noj hauv Moscow thiab St. Petersburg. Qhov nruab nrab nqi rau cov noob yog 56 rubles thiab ranges ntawm 34 rau 78 raus ib 20 grams.

Tus nqi rau cov zaub ntsuab ntawm marjoram ranges ntawm 44 mus rau 128 rubles thiab qhov nruab nrab yog 86 rubles rau 100 grams. Tsis xav yuav ib tug fake, Thaum muas, them sai sai rau cov tsos ntawm cov nroj tsuag. Cov nplooj Marjoram muaj cov vojvoog zoo nkauj, ci ntsuab, ci, ci ntsa iab, loj hlob hauv cov kab hauv ob sab, muaj cov npoo ntawm qhov ntev ntawm 3 cm. Rau cov nroj tsuag yam ntxwv sweetish aroma, reminiscent ntawm tsis hnov ​​tsw ntawm camphor.

Ntev siv siv tshuaj ntsuab raws li ib feem ntawm kev noj haus yuav pab koj maj mam thiab ntsiag to kho qhov nyhav, tsis hais seb muaj pes tsawg tus phaus ntxiv. Rau noj cov nroj tsuag no, muaj ntau yam yooj yim thiab ceev rau kev siv khoom noj khoom haus, thiab marjoram nws tus kheej yog ib qho khoom muaj nyob rau hauv kev ua lag luam nyob rau hauv ob qho tib si tshiab thiab kev ua haujlwm.