Zaub vaj

Xav paub yuav ua li cas pickle liab cabbage? Ib qho kev xaiv ntawm yooj yim thiab delicious homemade recipes

Feem ntau, qoob loo ntau yam nyob rau saum rooj ua khoom noj txom ncauj, ua nws tseem muaj zaub nyoos, cucumbers, txiv lws suav, radish thiab, ntawm chav kawm, tsis muaj lub rooj yuav ua tau yam tsis muaj pob kws. Tab sis yog nws ua tau rau ntsev lub liab cabbage sawv cev ntawm cabbage tsev neeg?

Ntawm chav kawm, yog, thiab los ntawm peb tsab xov xwm koj yuav kawm tau li cas sai sai thiab six ntsev liab liab cabbage nyob rau tom tsev. Peb yuav qhia nrog koj qhov zoo tshaj plaws recipes rau salted liab cabbage. Koj tseem tuaj yeem saib xyuas cov yees duab zoo siv rau hauv lub ntsiab lus no.

Pickle

Salting los yog salting - ib txoj kev uas yuav khaws cia zaub mov nrog ntsev, uas tsis tso cai rau cov kab mob thiab cov pwm ua rau zaub mov noj. Tom qab qhov kev kho mob, cov khoom yuav luag tag nrho lawv cov qab thiab cov khoom noj haus zoo.

Txawv txawv ntawm pickling thiab pickling

Nco ntsoov: Tsis muaj qhov sib txawv ntawm kev de nceb thiab pickling. Nyob rau hauv ob qho tib si, ntsev tsim kev mob rau lactic acid fermentation. Qhov txawv yog tias, qhov tseeb, salting yog thawj feem ntawm fermentation, tab sis nyob rau hauv nws tus txheej txheem ntawm lactic fermentation nres ntawm thawj theem.

Tab sis qhov txawv ntawm salting thiab pickling yog loj. Marinating yog ib txoj kab pleev xim uas siv cov txiv hmab txiv ntoo uas muaj zog tuaj yeem khaws cov khoom kom ntev. Thaum salting khoom mus txuas ntxiv nyob rau hauv ib qho tshwj xeeb biosphere ntawm cov enzymes thiab fungi, thaum nyob hauv marinade tag nrho lub neej yog tua. Li no thaum salting cov khoom khaws lawv cov khoom zoo dua.

Cov kev pab ntawm salted liab zaub

Ntshav cabbage muaj ntau vitamin A tshaj li qub (koj yuav nrhiav tau tawm no txog li cas liab cabbage txawv ntawm dawb cabbage). Thiab tom qab noj mov 200 grams ntawm cov zaub no, koj yuav muab koj lub cev nrog 89% ntawm txhua txhua hnub uas yuav tsum muaj vitamin C. Nws kuj muaj fiber ntau dua li qub fiber. Ntau tus anthocyanins, ib qho tshuaj tua kab mob uas ua rau sib ntaus sib tua, ua rau cov leukocytes nyob hauv cov ntshav, ua rau cov hlab ntsha ntxiv, thiab tiv thaiv ntxov ntxov ntxov.

Kuj muaj nyob rau hauv cabbage:

  • vitamins K, E, PP, pawg B;
  • phosphorus;
  • magnesium;
  • potassium;
  • calcium uas;
  • iodine;
  • tooj liab;
  • silicon;
  • hlau;
  • manganese;
  • amino acids;
  • phytoncides;
  • carbohydrates;
  • qab zib;
  • enzymes;
  • bioflavonoids.

Yog li, Krasnokochanka zoo ua rau siab, nyob rau lub thyroid caj pas, raum ua hauj lwm. Qhov no zaub muaj ntau ntawm cov dig muag uas tsis yog digestible fiber, yog li qhov kev xav ntawm satiety nyob ntev.

Cabbage muaj ib 100 grams - 20 kcal, 2 grams ntawm cov protein, 0 grams roj, 6 grams carbohydrates.

Nyeem ntxiv txog cov txiaj ntsig ntawm liab cabbage thiab qhov ua tau raug mob los ntawm kev noj mov ib zaub, nyeem ntawm no, thiab los ntawm qhov tsab xov xwm no koj yuav kawm txog yam twg ntawm liab cabbage yog qhov zoo tshaj plaws.

Marinated daim ntawv qhia

Cov khoom xyaw:

  • Liab cabbage - 3 kg.
  • Bay nplooj ntoos - 5-6 pieces.
  • Qij - 1 lub taub hau me me.
  • Kua txob dub peas - 5 peas.
  • Kua txob Sweet peas - 5 peas.
  • Qhuav cloves - 5 pieces.
  • Qab zib - 2 dia.
  • Neodated ntsev - 2 dia.
  • Cov lus qhaub cij 9% - 5 dia.
  • Boiled dej nyob rau ntawm chav tsev kub - 1 liter.

Ua noj txoj haus:

  1. Npaj cabbage: tshem tawm qhov puas siab Upper nplooj.
  2. Hlauv nws mus rau hauv nruab nrab ntev thiab dav ntawm lub sawb.
  3. Tev lub qej, tom qab ntawd muab txiav rau hauv nyias daim hlau.
  4. Sib tov ob qho khoom xyaw hauv ib lub tais sib sib zog nqus, khaws cia.
  5. Ntxuav sterilized jars.
  6. Muab spices ua ntej rau hauv qab ntawm lub jars, cabbage nrog qej on to top. Sim ua zaub tawb kom nruj kom nruj heev.
  7. Marinade: Ncuav dej mus rau hauv saucepan, muab tso rau hauv qhov hluav taws kub thiab coj mus rau ib tug boil, ntxiv piam thaj thiab ntsev. Boil rau 2 feeb thiab ncuav nyob rau hauv lub vinegar.
  8. Npaj marinade ncuav rau hauv lub jars nrog lub workpiece.
  9. Npog thiab sterilize. Ib nrab-liter jars teem rau 15 feeb, liter rau 30 feeb.
  10. Tom qab sterilization, qaws li lub jars nrog hau. Koj tuaj yeem noj nws nyob rau hauv ib hnub, hom phiaj tuav nws yam tsawg kawg 4 hnub.

Ntsim Xim Pleev Xwb

Cov khoom xyaw:

  • Liab cabbage - 1 kg.
  • Beets - 200 - 300 g (2 pieces).
  • Carrots - 200 - 300 g (2 pieces).
  • Qij - 4 cloves.
  • Kua txob Sweet peas - 3 peas.
  • Kua txob dub peas - 3 peas.
  • Liab kub kua txob - 1 tsp.
  • Neodated ntsev - 2 dia.
  • Cov lus qhaub cij 9% - 100 ml.
  • Zaub roj - 100 ml.
  • Qab zib - 1 khob.
  • Boiled dej nyob rau ntawm chav tsev kub - 1 liter.

Ua noj txoj haus:

  1. Txiav lub cabbage mus rau hauv ib daim hlab kwv yees li 3 cm thoob plaws. Muab tso rau hauv ib lub tais sib sib zog nqus.
  2. Grate carrots thiab grated beets rau carrots nyob rau hauv Kauslim. Ntxiv cov zaub rau lub cabbage tag nrho mix.
  3. Kis tawm ntawm sterilized jars. Tso kua txob thiab tws qej rau saum toj ntawm txhua tus.
  4. Ntsev thiab qab zib dissolve nyob rau hauv dej, ncuav nyob rau hauv roj thiab vinegar.
  5. Nqa mus rau ib lub rhaub, nplawm zoo. Cia lub marinade kom txias me ntsis, ces ncuav rau hauv zaub.
  6. Liding cov tsev txhab nyiaj nrog hau. Koj tuaj yeem noj nws hauv ib hnub, hom tos tsawg kawg 4 hnub.

Crispy cabbage

Cov khoom xyaw:

  • Liab cabbage - 5 kg.
  • Qab Zib - 100 g
  • Neodated ntsev - 100 g

Ua noj txoj haus:

  1. Tev lub cabbage los ntawm to top nplooj.
  2. Chop lub straw rau hauv ib qho loj, tob tais. Ntxiv ntsev thiab suab thaj thiab sib tov zoo, nyem nws. Tso tawm rau 30 feeb.
  3. Tom qab ntawd muab lub cabbage nyob rau hauv ib lub sterilized hub, tightly tamping nws li, tsis ncav lub saum lub caj dab 2 centimeters.
  4. Npog lub thoob nrog gauze, muab tso rau hauv ib lub tais tob thiab tawm hauv qhov chaw sov so rau ib hnub.
  5. Tom qab ib hnub, ua rau ob peb qhov me me nyob rau hauv lub cabbage thiaj li tau txais cov roj tawm. Thiab tawm mus rau lwm 3 hnub.
  6. Tom qab 3 hnub lub cabbage yog npaj txhij, ncuav rau hauv lub hub lub kua txiv tsim nyob rau hauv lub tais. Muab lub hau rau ntawm lub hwj thiab muab tso rau hauv qhov cub los yog hauv ib qho chaw txias. Cabbage yog npaj txhij.

Ntshav nrog beets

Cov khoom xyaw:

  • Liab cabbage - 2 kg.
  • Carrots - 200 g
  • Beet - 150 g
  • Qej - 1 lub taub hau ntawm qej.
  • Dej - 1 liter.
  • Qab zib - 1/2 khob.
  • Neodated ntsev - 2 dia.
  • Av dub kua txob - 1/2 tsp.
  • Cov lus sib tov 9% - 1 khob (250 ml.).
  • Zaub roj - 1/2 khob (125 ml.).

Npaj Txoj Haujlwm:

  1. Cabbage chop, muab tso rau hauv ib lub tais tob.
  2. Grate carrots thiab beets, ntxiv mus rau cabbage.
  3. Finely chop qhov qej thiab ntxiv mus rau tib lub tais. Sib tov txhua yam.
  4. Ncuav dej rau saucepan, ntxiv qab zib, ntsev thiab kua txob. Nqa mus rau ib qho boil thiab ces ntxiv roj thiab vinegar.
  5. Ncuav lub cabbage nrog kub pickle.
  6. Hloov nrog lub phaj thiab tawm mus sov li 10-12 xuab moos.
  7. Tom qab cabbage kis tau nyob rau hauv jars thiab muab tso rau hauv cia nyob rau hauv lub tub yees.

Classic daim ntawv qhia

Cov khoom xyaw:

  • liab cabbage - 1 lub taub hau;
  • iodized zoo ntsev;
  • 100 gram roj;
  • Cov lus kua qaub 9% - 200 ml.
  • qab zib - 1 tablespoon.

Ua noj txoj haus:

  1. Ntxuav thiab sterilize jars thiab hau.
  2. Chop lub cabbage rau hauv me me straws thiab qhov chaw nyob rau hauv ib lub tais loj.
  3. Ntxiv ntsev, me ntsis pob kws los yog sunflower roj, sib tov zoo, squeezing cabbage kom txog thaum kua txiv tshwm. Tso tawm rau 2-3 teev.
  4. Thaum lub sij hawm nyob rau hauv ib lub tais, sib tov qab zib, vinegar thiab ib tablespoon ntawm ntsev. Ua kom txog thaum cov kua khov ua yaj.
  5. Lay cabbage thiab spices nyob rau hauv jars nyob rau hauv txheej, sau tag nrho cov nrog vinegar pickle, npog nrog hau. Khaws cov khoom ntim rau hauv qhov chaw txias. Koj tuaj yeem ua rau 3-4 hnub.

Yuav ua li cas yuav ua rau tus kho sai?

  • Tsib feeb. Nyob rau hauv lub tiav lawm cabbage, ntxiv, grated on raug nplua grater paus ntawm tshiab Ginger, 2-3 dia ib thawv. Ib qho yooj yim, yuavtsum tau yooj yim thiab yooj yim yog npaj txhij.
  • Lenten zaub xam lav.
    1. Loj boiled 4 me me boiled qos yaj ywm, sib tov nrog ib tug ua tau ntawm taum taum thiab 150 g ntawm salted cabbage.
    2. Txiav 50 g ntawm pickled cucumbers thiab dos, ntxiv rau tus so ntawm cov khoom xyaw.
    3. Lub caij nrog roj, ntsev, kua txob, sib tov txhua yam thiab pab.
  • Patties los ntawm tiav mov paj nrog cabbage. Sov lub frying lauj kaub nrog zaub roj, muab 400 g ntawm salted cabbage muaj thiab Fry rau 15 feeb, stirring Qee zaus. Ntxiv 2 dia txiv lws suav thiab roj rau lwm 5 feeb. Lub txhaws yog npaj txhij, ua duab patties thiab kib hauv ob qho tib si.
Board: Cov khoom noj tau npaj tau rau hauv cov khoom noj, nrog zaub ntsuab thiab ib qho me me ntawm zaub tshiab.
Peb pom zoo kom saib peb lwm cov khoom nrog zaub mov txawv los ntawm liab cabbage: nyob rau hauv Kauslim, as Well as Czech stew.

Xaus

Liab cabbage yog ib qho zoo heev rau qhov hloov ib txwm; nws tsis yog tsuas yog sweeter, tab sis kuj noj qab haus huv.. Muaj tis nws ib zaug, koj yuav tsis tsuas txuag lub sijhawm rau kev npaj khoom noj khoom haus yav tom ntej, koj yuav tau muaj sijhawm los ua noj ntau yam tais diav.