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Amazingly six thiab ceev ceev-siav pickled cabbage nrog vinegar - cov kev pab thiab ua mob ntawm lauj kaub tais diav, recipes, duab

Muaj ob peb cov neeg uas tsis nyiam sauerkraut los yog pickled cabbage. Ntawm tag nrho cov kev npaj rau lub caij ntuj no, cabbage nyob rau hauv tsev nyiaj yog feem nrov.

Txog thaum lub khaub thuas los, nws yog ntxov dhau los npaj rau hauv kev npaj rau lub caij ntuj no, tab sis nws yog lub sij hawm kho koj tus kheej mus rau pickled cabbage.

Zaub tau lub zog, sau cov vitamins, yog li ib tug zaub mov los ntawm cabbage yuav tig tawm noj qab haus huv, crispy thiab six.

Nyob rau hauv tsab xov xwm peb yuav piav qhia ntxiv nyob rau hauv kom meej li cas pickle no zaub, muab yooj yim thiab six zaub mov txawv rau ua noj pickled cabbage, qhia tus yees duab.

Luv luv txog cov tais

Tseem ceeb zaub ntau yam

Txhua yam thiab qib ntawm cabbage, los ntawm cov xim mus rau xim liab, yuav tsim nyog rau kev tso tawm.Tab sis feem ntau cov zaub rau pickling yog dawb cabbage. Ib qho tseem ceeb muaj nyob rau hauv yog carrots.

Cov txiaj ntsim ntawm cov khoom noj txom ncauj

Nyob rau hauv 100 grams pickled cabbage - 56 kilocalories. Ib 100 g ntawm cov khoom:

  • 3.7 g rog;
  • 0.93 g ntawm protein;
  • 4.5 g ntawm carbohydrates.
Marinated cabbage yog nplua nuj nyob rau hauv cov vitamins ntawm pab pawg B (B1, B2, B4, B6, B9, C, K, PP).

Cabbage yog nplua nuj hauv cov zaub mov:

  • manganese;
  • hlau;
  • tooj liab;
  • iodine;
  • potassium;
  • cobalt;
  • phosphorus;
  • magnesium;
  • calcium uas;
  • sodium;
  • fluorine;
  • zinc;
  • chlorine;
  • selenium;
  • chrome;
  • molybdenum.

Qhov qis calorie ntsiab lus ntawm cov khoom, cov roj muaj qes pub rau koj muaj xws li sauteed thiab pickled cabbage nyob rau hauv kev noj haus thaum poob phaus.

Qhov feem ntawm kev noj cov khoom noj txom ncauj:

  • txhim kho txoj kev xav hauv lub paj hlwb;
  • ua rau kom muaj kev ntxhov siab;
  • normalizes hnyuv microflora;
  • stimulates ntshav ncig;
  • Nws muaj cov nyhuv rau ntawm cov hniav thiab cov pos hniav;
  • accelerates lub neej puas ntawm carbohydrates thiab cov rog vim nicotinic acid nyob rau hauv nws muaj pes tsawg leeg;
  • nplua nuj vitamin teem tsis tiv thaiv beriberi.

Contraindications rau kev siv

Txawm tias nws muaj ntau yam khoom siv, pickled cabbage muaj ib tug xov tooj ntawm contraindications rau cov neeg.:

  • nrog pancreatitis;
  • txoj kev mus rau tsam plab thiab pom tseeb;
  • kab mob ntawm cov hnyuv, mob plab, ob lub raum nyob rau hauv cov mob theem;
  • propensity to puffiness (marinade muaj ntsev uas khaws dej rau hauv lub cev);
  • nrog ua xua rau cov khoom xyaw ntawm cov tais;
  • nrog ntshav qab zib mellitus (thaum npaj khoom txom ncauj, qab zib yog ntxiv rau hauv daim ntawv qhia).

Delicious daim ntawv qhia nyob rau hauv kub brine

Txoj kev ceev tshaj plaws los npaj ib qho khoom noj txom ncauj yog ua kom tiav nrog kub marinade, ces, thiaj li npaj tau, nws yuav siv li 3 rau 6 teev.

Rau ua noj ua haus cabbage nyob rau hauv ib txoj kev ceev nyob rau hauv lub brine tsis txhob siv zaub roj, los ntawm no calorie khoom noj txom ncauj hauv qab lwm cov zaub mov txawv.

Peb muab los saib ib qho video rau yuav ua li cas ua noj pickled cabbage nyob rau hauv kub kub brine:

Yuav ua li cas ua noj nrog butter?

Cov khoom xyaw tshuaj:

  • dawb cabbage - ib lub taub hau;
  • carrots - ob daim;
  • dej - li 1 liter;
  • sunflower roj los yog lwm yam lean - ob dia;
  • 20 g ntawm vinegar rau marinade;
  • 20 grams qab zib;
  • 10 g ntawm ntsev.

Ua noj: Finely chop cabbage, grate carrots on ib tug Korean grater, sib tov zaub thiab muab tightly nyob rau hauv ib lub hub.

Noj cov marinade:

  1. ntsev thiab suab thaj yog poured rau hauv dej npau npau;
  2. boil rau 5 feeb;
  3. ntxiv vinegar thiab roj;
  4. tuav qhov sib tov ntawm tsawg cua sov rau 3-5 feeb;
  5. kub marinade ncuav lub khob nrog cov zaub;
  6. tos 3-4 teev kom txias txhua nrho. Cov zaub mov npaj noj.

Peb muab saib ib qho video seb yuav ua li cas ua noj pickled cabbage nrog ntxiv ntawm sunflower roj:

Yuav ua li cas kom pickle nrog beets?

Qhov kev ntawm cabbage npaj txawv los ntawm usual pickled snack nyob rau hauv txoj kev ntawm txiav thiab ntxiv beets, uas muab cov zaub mov ib tug tshwj xeeb xim, aroma thiab savor.

Qhov txawv ntawm kev npaj cov khoom noj txom ncauj:

  1. Npaj cabbage parse rau hauv nplooj ntawv, txiav rau hauv loj squares. Carrots txiav rau hauv slices, beets thiab qej - nyias slices.
  2. Muab zaub rau hauv ib lub thawv: zaub pob, carrots, beets, qej. Mus rau nteg tawm mus rau saum.
  3. Noj cov marinade. Ncuav cov zaub rau hauv lub hwj nrog kub marinade, kaw lub hau thiab tawm rau 12 xuab moos.

Cabbage, siav raws li daim ntawv qhia no, nws hloov tawm crispy, ntsim thiab muaj tsos zoo. Txhawb lub rooj festive thiab tuaj mus rau lub niaj zaus qos yaj ywm "nyob rau hauv uniforms". Nws yog ntev thiab zoo khaws cia, nws yog ib qho yooj yim thiab sai sai los npaj, tab sis nws muaj ib qho loj drawback - nws yog noj zoo nkauj sai sai.

Peb muab rau koj saib ib tug video rau yuav ua li cas ua noj pickled cabbage nrog beets:

Daim ntawv qhia nrog kua kua vinegar marinade

Ib tus niam tsev tiag tiag, muaj cov pob zaub thiab carrots nyob hauv tsev, tuaj yeem npaj ntau yam zaub mov noj thiab noj qab haus huv, xws li:

  • borscht;
  • kua zaub;
  • kib pies nrog stewed cabbage;
  • dumplings nrog kib cabbage;
  • tshiab vitamin zaub xam lav nrog ntsuab dos thiab zaub roj;
  • cabbage tau leavened los yog marinated.

Los ntawm ntau yam ntawm recipes marinated instant appetizer nrog kua cider vinegar yuav pab tau tshaj plaws. Rau qhov kev npaj ntawm xws li ib tug khoom noj txom ncauj koj yuav tsum tau tag nrho cov tib zaub thiab spices, tsuas yog lub niaj zaus vinegar yuav tsum tau hloov nrog kua.

Kua cider txiv hmab txiv ntoo yog ib yam khoom ua tau zoo, yog li ntawd nws yog qhov zoo rau lub cev thiab tsis ua rau muaj kev phom sij ntawm txoj hnyuv thiab lub siab. Lauj kaub tais diav nrog ntxiv ntawm ntuj malic acid yog siv hauv kev noj haus thiab noj zaub mov zoo.

Cov tswv yim rau cov khoom qab zib qab:

  • Ntxiv ib me ntsis dill noob mus rau lub hub ntawm zaub, qhov no yuav muab cov khoom noj txom ncauj tsis muaj peculiar ntxhiab thiab saj.
  • Rau kev zoo nkauj, saj thiab aroma ntxiv liab tswb kua txob, txiav mus rau hauv ib daim hlab.
  • Khaws cov khoom ntiav yuav tsum nyob hauv lub tub yees los yog lwm qhov chaw txias.
  • Yog hais tias siv nplooj ntoos, nws yog qhov zoo dua rau tshem nws ua ntej pouring lub marinade, thiaj li tsis txhob bitterness.
  • Qij yog muaj nyob rau hauv yuav luag txhua yam zaub mov txawv, lub dos muaj ib hom zaub qab txias.
  • Cov kua qaub siv yog lub rooj, kua, txiv hmab txiv ntoo vinegar, essence thiab txiv qaub kua txiv.

Ntawm peb lub tsev kawm ntawv, peb kuj tau npaj cov khoom rau lwm txoj kev ceev-ua noj ua haus rau cov neeg mob qab zib:

  • Yuav ua li cas noj khoom noj txom ncauj?
  • Marinated zaub rau 2 teev.
  • Txhua hnub hauv cov kua hauv ib lub thawv: daim ntawv qhia ua classic thiab variations.
  • Nyob rau hauv ib lub marinade thawv: lub sij hawm-kuaj zaub mov.

Xaus

Qhov ntau yam ntawm recipes yuav pab tau lub hostess txhua lub sij hawm los npaj ib tug tshiab version ntawm pickled cabbage: ntsim, ntsim, Sweet, muaj tsos zoo. Ua si nrog tastes thiab xim, koj tuaj yeem xav zoo li ib tug kws kos duab thiab kos ib "qab" palette ntawm pickled cabbage.

Nthuav Cov Khoom