Qeb Kev kho mob

Zhyryanka zoo tib yam thiab nws lwm hom
Kev kho mob

Zhyryanka zoo tib yam thiab nws lwm hom

Cov nroj tsuag, uas yuav tau sib tham nyob hauv tsab xov xwm no, rau ntau lub teb chaws tsawg tsawg. Zhiryanka belongs rau cov kev muaj mob ntawm kev muaj thiab muaj kev tiv thaiv los ntawm txoj cai. Raws li txoj cai tiv thaiv ntawm tshuaj ntsuab no tau raug nyob rau hauv Slovakia, Hungary, Poland, Lub teb chaws Yelemees, Ukraine, Lithuania thiab Latvia. Yuav kom nkag siab ntxiv txog lub neej ntawm cov qus Jyryanka, txog nws hom thiab npe, nyeem peb cov ntawv.

Nyeem Ntxiv
Kev kho mob

Tseem ceeb thaj chaw ntawm beets, indications thiab contraindications

Beetroot (los yog Burak) yog ib xyoos ib zaug, biennial thiab tshuaj ntsuab ntawm tsev neeg Amaranth. Qhov no unpretentious thiab noj qab haus huv zaub yog zus yuav luag txhua gardeners. Hais txog dab tsi cov kev pab thiab ua mob ntawm beets rau lub cev, peb yuav sib tham nyob rau hauv no tsab xov xwm. Cov muaj pes tsawg leeg ntawm beet, tshaj li qhov liab zaub yog li tseem ceeb Beet muaj xws li carbohydrates: fructose, qabzib, sucrose thiab pectins.
Nyeem Ntxiv