Xyaum tag nrho cov khoom tsim nyog ntawm lub cev - lub teeb zaub protein, roj tsis muaj roj cholesterol thiab nplua nuj vitamin-pob zeb complex - yog sau hauv cov taum liab. Nyob rau hauv qhov tseeb, legumes ib leeg yuav hloov ib tug tag nrho ntau ntawm lwm yam khoom. Cia peb kawm paub ntau ntxiv txog lub cev ntawm cov taum liab thiab nws yuav npaj li cas.
Qeb Cog pears nyob rau hauv lub caij nplooj ntoos zeeg
Ib tsob ntoo muaj pear tsawg dua li ib qho kua ntoo, ib tsob ntoo ntawm gardeners, thiab tsis tshua muaj pom nyob rau hauv lawv lub vaj. Pear txiv hmab txiv ntoo yog Sweet, muaj ntau yam nrog mos pulp, thiab muaj kuj nyuaj, muaj ntau lub caij ntuj sov, thiab muaj lub caij ntuj no sawv daws. Qee lub sij hawm, lub pears yog torn tawm tseem ntsuab, thiab lawv sab laug yuav tsum tau hu kom txog rau thaum caij nplooj ntoos hlav, thiab lawv khaws, sprinkled nrog sawdust, nyob rau hauv ntoo thawv.
Pear "Veles", lwm lub npe rau "Daughter Excellent", yog ib lub caij nplooj zeeg ntau ntawm pears, uas yog tshwj xeeb tshaj yog muaj nuj nqis rau nws lub siab dawb tawm los, tsis kam mus rau fungal kab mob thiab enviable Frost tsis kam. Nyob rau hauv cov ntaub ntawv no, peb yuav muab cov yam ntxwv ntawm ib tug pear ntawm ntau yam "Veles", peb yuav xav txog cov nta ntawm cog thiab loj hlob pears, sau thiab khaws cia, zoo li qhov zoo thiab qhov tsis zoo ntawm no ntau yam.