Txhua leej txhua tus paub txog dab tsi ib tug plum zoo li. Qhov no yog ib qho kev nyiam nroj ntawm gardeners rau nws incredibly noj qab haus huv thiab cua txiv hmab txiv ntoo. Nws muaj kev thaj, nplua nuj ntawm cov zaub mov thiab cov vitamins. Plum pulp muaj poov tshuaj, fluorine, sodium, proteins, fiber ntau, carbohydrates, vitamin B1, B2, C, E, thiab PP. Kev siv cov plums tau pom nws qhov chaw nyob rau hauv cov tshuaj.
