Cov nroj tsuag, uas yuav tau sib tham nyob hauv tsab xov xwm no, rau ntau lub teb chaws tsawg tsawg. Zhiryanka belongs rau cov kev muaj mob ntawm kev muaj thiab muaj kev tiv thaiv los ntawm txoj cai. Raws li txoj cai tiv thaiv ntawm tshuaj ntsuab no tau raug nyob rau hauv Slovakia, Hungary, Poland, Lub teb chaws Yelemees, Ukraine, Lithuania thiab Latvia. Yuav kom nkag siab ntxiv txog lub neej ntawm cov qus Jyryanka, txog nws hom thiab npe, nyeem peb cov ntawv.
Qeb Ua noj pub rau cov noog nrog lawv tus kheej tes
Rau cov txij nkawm ntawm nqaij qaib, koj yuav tsum tau muaj daim ntawv teev ntau ntau hom pub, lawv yuav tsum muaj ntau cov ntxhia thiab cov as-ham, uas muaj cov khoom xws li: cov rog, cov nqaijrog, cov carbohydrates thiab txhua hom tshuaj vitamins. Tag nrho cov pub tau yuav nyob rau hauv khw muag khoom, tab sis lawv kuj npaj tau los ntawm koj tus kheej.