Lub savory yog vaj, lub savory yog fragrant, taum nyom yog ib xyoo twg 20-60 cm siab, ib hom ntawm savory, teej tug mus rau yasnotk tsev neeg. Faib nyob rau hauv Crimea, Qaib Cov Txwv, Central Asia, hlob on qhuav rocky slopes, pob zeb. Cov tshuaj muaj pes tsawg leeg muaj xws li carvacrol, uas txav cov membrane ntawm staphylococcus, cymol, borneol, cineole, cov roj tseem ceeb, 1 g ntawm chabr muaj 257 μg of retinol, 0.37 mg thiamine, 1, 81 mg ntawm pyridoxine, 50 mg ntawm cov vitamin C, potassium, phosphorus, hlau thiab tooj liab.
Qeb Cauliflower ntau yam
Loj hlob nyob rau hauv koj tus kheej lub vaj teb yog ib qho me ntsis nyuaj tshaj qhov niaj zaus rau dawb cabbage. Tom qab tag nrho, qhov no hom cabbage tsis yog li ruaj khov thiab ntau xav tau nyob rau hauv kev saib xyuas. Txawm li cas los, saj, high school cov ntsiab lus ntawm cov vitamins thiab tseem ceeb thaj chaw ua kom cov xim ntawm cauliflower indispensable rau kev noj haus ntawm ob qho tag nrho cov me nyuam thiab cov neeg laus.