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Qeb Broccoli

Qhov zoo tshaj plaws breeds ntawm nyuj nqaij kev coj
Cov nqaij nyuj ntawm cov nyuj

Qhov zoo tshaj plaws breeds ntawm nyuj nqaij kev coj

Nqaij nyuj yog ib qho tseem ceeb ntawm lub zog rau ib tug neeg, vim nws yog qhov nqaij ntawm qhov zoo tshaj plaws ntawm tag nrho cov kev xav tau ntawm lub cev rau qhov tseem ceeb ntawm cov kab thiab cov vitamins. Nyuj thiab bulls ntawm nqaij yug, raws li ib txoj cai, yog cov loj heev, lawv loj hlob sai sai, thiab lawv cov nqaij yog siab hauv calorie ntau ntau. Nqaij nyuj yuav tsum tsis txhob muab mis nyuj, thiab qhov hnyav nce ntxiv tshaj cov pojniam ntawm cov khoom noj lossis cov nqaij thiab cov chaw muaj mis nyuj.

Nyeem Ntxiv
Broccoli

Feem ntau nrov broccoli ntau yam

Broccoli yog ib hom kab mob. Qhov no yog ib qho zaub tseem ceeb heev. Nws muaj folic acid, hlau, fiber ntau, vitamin C thiab ntau lwm yam tshuaj uas tsim nyog rau tib neeg lub cev. Thiab kom loj hlob xws li ib tug storehouse ntawm cov vitamins yuav ua rau koj qhov chaw. Tsab ntawv no piav qhia txog qhov nrov tshaj plaws thiab tsim nyog rau cog ntau hom zaub cob pob.
Nyeem Ntxiv
Broccoli

Kev siv thiab siv broccoli, cov txiaj ntsig thiab kev tsim txom

Broccoli yog nrov vim yog qhov loj npaum li cas ntawm cov khoom tseem ceeb uas nws muaj. Feem ntau nws yog siv nyob rau hauv cov zaub mov, tab sis nws tau pom nws daim ntawv thov hauv cosmetology. Txawm tias muaj txiaj ntsim zoo rau lub cev, muaj qee qhov kev tsis sib haum xeeb. Calorie thiab tshuaj lom neeg muaj pes tsawg leeg ntawm zaub cob pob Daim no qhwv yog xam low-calorie, thiab yog li khoom noj khoom haus.
Nyeem Ntxiv
Broccoli

Ua noj thiab txos zaub ntsuab

Hnub no nws muaj ntau txoj hauv kev los ua zaub paj ntsuab rau lub caij ntuj no. Qee tus ntawm lawv yog tsim los khaws cia ntau yam ntawm cov khoom siv ntawm cov pob zaub, lwm tus - npaj rau kev siv ntxiv nyob rau hauv cov lus qhia ntawm lwm cov tais diav, thiab tseem muaj lwm tus neeg feem ntau yog cov zaub mov txawv. Xws li ntau hom kev lag luam yuav cia txhua tus hostess xaiv ib txoj hau kev raws li nws cov kev xav tau, kev cib fim thiab txoj kev xav.
Nyeem Ntxiv